Main dish, North american Recetas

baked CHICKPEA and CHEESE pattie cakes

The versatile, buttery flavoured CHICK PEA holds its own on the legume circuit. Cottage cheese and aged…

Tostadas

My version differs slightly from the over-sized nachos I grew up on — tortillas, warmed with beans and cheese, then topped with salsa — as you get…

Chicken à la King, a Classic Made Skinny

Chicken à la King is a delicious, nostalgic recipe consisting of diced chicken in a luxuriously rich, cream…

Crockpot Swedish Meatball Stroganoff

Use frozen Swedish Meatballs for an easy prep. Serve with potatoes, over noodles or rice.

Oven Fried Chicken Thighs with Flour and Cornmeal

Easy Baked Salmon

Easy Baked Salmon is a delicous, easy and quick recipe that takes only 10 minutes to cook. Seasoned with salt, onion powder and dill. It takes only…

Large Beef Patties Baked with Onion Gravy

A definite family favorite with the males! The larger the beef the better. Served with mashed potatoes and…

Rosemary Chicken

The rosemary in this dish infuses this chicken with an incredibly delicious flavor. It is one of our family favorites and our kids love it too.…

Navajo Tacos

Fast Vegan Chili

Super fast meal for everyone to enjoy. The veggie meat has 0 fats and is very healthy.

Shrimp & Rice

This dish turned out light and delicious.

Garden Salmon Loaf

Herb Flecked Venison Burgers

One of the best things about rural country living is the access and availability of wild game. Venison nourished the early settlers and Indians in…

Salmon Alfredo with Farfalle, Sweet Peppers and Sun Dried Tomatoes

A healthy pasta dish.

16 Skinny Recipes for Cinco de Mayo

This year, Cinco de Mayo 2013 is on Sunday May 5th. Like so many holidays, the food is such a big part of the…