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400 or fewer calories, Main dish Recetas

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Tarragon Grilled Chicken Fillets over Salad

Tarragon Grilled Chicken Fillets over Salad

This recipe is adapted from one in Steven Raichlen's BBQ USA, which he in turn borrowed from a restaurant in…

John Spottiswood
Diciembre de 2014
Avanzado
2 votos
4562 views
Grilled Chicken Tikka

Grilled Chicken Tikka

I adapted this recipe from Steven Raichlen's The Barbecue Bible for a super bowl party. I added paprika and cumin and made a few other small…

John Spottiswood
Febrero de 2015
Avanzado
1 voto
5951 views
Easy Gluten Free Baked Chicken Breasts

Easy Gluten Free Baked Chicken Breasts

Ever single time we do a survey on the blog and ask what kinds of new recipes readers would like to see, the #1…

RecipesnFood
Junio de 2015
Intermedio
1 voto
7341 views
Crispy Fried Perch Fillets

Crispy Fried Perch Fillets

Perch fillets coated with potato flakes and Pramesan are crispy and delicious.

Easy Cook - Laka kuharica
Diciembre de 2010
Intermedio
2 votos
4808 views
grilled fish with soy celery sauce

grilled fish with soy celery sauce

very easy to make, with minimum ingredients, can be make with sauce or dry.

sunil k.nayar
Junio de 2011
Profesional
1 voto
3559 views
Soba Noodles with Asparagus, Parmesan, Bacon & Egg

Soba Noodles with Asparagus, Parmesan, Bacon & Egg

This recipe sounds strange...but if you can get over the unusual ingredients you are in for an amazing meal.…

John Spottiswood
Noviembre de 2012
Avanzado
2 votos
5697 views
Amaranth with vegetables from wok

Amaranth with vegetables from wok

Heatlty and nutritious meal made in minutes.

Easy Cook - Laka kuharica
Marzo de 2013
Intermedio
1 voto
1990 views
Shrimp with veggies

Shrimp with veggies

This dish is light, saucy and delicious.

Kimi
Julio de 2010
Avanzado
1 voto
1728 views
Skinnylightful Chicken Fried Rice

Skinnylightful Chicken Fried Rice

I’ve shared this healthy recipe for this popular Chinese dish in the past but it’s soooo delicious I’m sharing…

Skinny Kitchen with Nancy Fox
Junio de 2012
Profesional
1 voto
3974 views
Super Skinny Sweet and Sour Chicken

Super Skinny Sweet and Sour Chicken

This sweet and sour chicken taste sensational. It’s so much healthier than take-out and my family thinks it…

Skinny Kitchen with Nancy Fox
Agosto de 2012
Profesional
1 voto
6291 views
Maple Mustard Pork Chops

Maple Mustard Pork Chops

So easy, you will laugh...so delicious, you will cry

Schnoodle Soup
Diciembre de 2011
Intermedio
2 votos
2013 views
Cod fillets in a milky sauce

Cod fillets in a milky sauce

Cod with a little onion and a little milk: one of the most classic north Italian fish recipes.

Easy Cook - Laka kuharica
Octubre de 2012
Intermedio
2 votos
4915 views
Kid friendly Picadillo

Kid friendly Picadillo

Picadillo is a classic Cuban dish of gound beef, onions, peppers and green olives. You can make it kid friendly and a little healthier by adding kid…

Healthy Mamma
Febrero de 2011
Avanzado
1 voto
4651 views
Capsicum Corn Rice

Capsicum Corn Rice

This rice is a combination of corn and capsicum, both are delicious vegetables , rich in nutrients like vitamins, minerals and dietary fiber. This…

Foodybuddy
Marzo de 2013
Intermedio
1 voto
2147 views
Spicy Baked Citrus Jumbo Shrimp

Spicy Baked Citrus Jumbo Shrimp

These are great as a main course or as an appetizer!

"Cheffie Cooks"
Abril de 2017
Avanzado
1 voto
2339 views