American, 400 or fewer calories, Side dishes Recetas

Twice-Baked Sweet Potatoes

Here's a simple but delicious recipe and it's diabetic friendly.

Vegetarian Pinto Beans

A family crock-pot favorite. Simple, easy, and delicious.

Apple-Pecan Stuffing Side Dish

I do not know about you but we love stuffing year round (not just on Holidays), this one is super easy and flavorful and goes with most any main…

Shredded Brussel Sprouts

If you've never had shredded brussel sprouts before, you're in for a treat! These are really tasty. They have less of the bitter taste you get…

Copper Carrots

Honey-Ginger Glazed Carrots

This is a standard side dish for us when we're serving an asian-inspired meal. It's also great with any grilled meat. The honey brings out the…

Bow Ties With Bacon And Tomatoes

Bow-tie pasta dresses up this easy skillet side for a special occasion or a weeknight family meal!

Collard Greens, corn and Tortilla Strata

A layered casserole of vegetables and flour tortillas. A vegetarian side dish to be enjoyed with or without a…

Zucchini Santa Fe

This fast side is great with the green chilies. It gives this recipe a great zip.

Roasted Garlic Mashed Potatoes

Roasting garlic in the oven brings out its sweet, nutty flavor. So it doesn't overpower mellow mashed potatoes. If you're looking for a Diabetic…

Green Bean Casserole Au Gratin

If you are like me, you always make the standard green bean casserole for Thanksgiving and if your family is anything like mine, they love it and…

Corn Bread Chile Rellenos

This is a cross between corn bread and chile rellenos I pulled together using a cornbread recipe that uses no baking soda or powder so its very…

Almond-Coated Potatoes

These potatoes are a nutty, zesty and spicy combo sure to please.

Special Baked Potatoes

Here's a great way to change up plain, boring potatoes. I recommend it not just for the taste, but for presentation. It will ooh-n-aah your…