Side dishes, 500 or fewer calories, European Recetas

Healthy Summer Squash

Healthy Summer Squash-is a delicious, easy and quick Italian style side recipe. It takes only 16 minutes total time to prepare and cook. Zucchini,…

Cheese and Potato Nests

courtesy: the little paris kitchen by rachel khoo

Knepp (Amish Dumplings)

Knepp are Amish dumplings they are part of an old amish dish Schnitz und Knepp. I will post that recipe as well, but these dumplings can be used in…

Ricotta & Spinach Fritters

Beet Relish

An accompaniment served along with hot or cold ham on Easter.

Mashed Potatoes and Cabbage (Colcannon)

A perfect way to boost nutrition in mashed potatoes, this is a favorite Irish side dish but can certainly…

Avocado salsa

Enjoy on the side or as a dip

Home Made Pierogis with Caramelized Onion

Hearty and delicious, this is an excellent family recipe!

Roasted Pepper Halves with Bread Crumbe Topping Peperoni Arrostiti

Adapted from: Lidia’s Italian-American Kitchen. These make a delicious…

Polenta Squares w/Sherry Mushroom Sauce

Although I always ate Polenta growing up, I have just recently been making it for my family. I am really…

Quickly pickled beetroot

Healthy, quick and easy pickled beetroot.

German Potato Salad

Pea, spinach and broad beans mash

This deep green hued and utterly #delicious puree is an inventive and #healthy alternative to mashed potatoes.

Couscous with olives

Light, easy to prepare and delicious side dish. Serve with meat or fish.

Milly's Greek Tomatoes

A refreshing Mediteranian twist to serve sliced tomatoes. If possible, use fresh herbs. Increase measurement amounts if you use fresh herbs.…