Smoothies, American Recetas

Healthy Coffee Latte Shake

Quick way to get some vitamins into my picky daughters. They love this.

Pumpkin Vanilla Protein Shake

Thick and rich and loaded with essential vitamin such as C, A, and zinc. Not to mention a good dose of vegan friendly protein for healthy muscles.

Favorite Breakfast Smoothie

I had been buying prepackaged shakes to drink after my workouts for breakfast to have on my way to work. With the Clean Eating focus I shifted…

Take Me Away Green Smoothie

The Winter Wonderland continues here in Upstate NY, and for those who aren’t lucky enough to be somewhere tropical right now…well…we wish we were.…

Kiwi~Lemon Greek Yogurt Smoothie

Great midday snack full of flavor!

Creamy Chai Smoothie

This is a delicious drink that can be the base for a protein shake or simply a dessert.

Berry Delight Smoothie

It's a yummy smoothie. Vegan. Fruit Fast.

White Peach Smoothie

Tropical Smoothie

Pineapple and banana blended with vanilla yogurt.

Raspberry~Almond Smoothie

Fresh raspberries are currently on sale and this is a terrific, easy smoothie.

BECKY’S MORNING SHAKE

Clean Diet week1, day 1

Banana Mango Smoothie

If you can't do cow dairy try this smoothie. All ingrediants are organic. When you open the can of coconut milk dump the contents into a bowl and…

Vanilla Strawberry Softserve

A healthy quick dessert made of banana's strawberries and yogurt! Creamy, thick, smooth and easy to make!

Pumpkin Smoothie

Rockin' Shamrock Shake Smoothie

A delicious, minty, healthy twist on a favorite shake. Full of delicious veggies and fruits, but sweet!