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Soups, stews & chilis, 400 or fewer calories, American Recetas

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Corn and Spatzle Soup

Corn and Spatzle Soup

This is a wonderful Amish soup. It makes for a wonderful dinner with a salad and some nice crusty bread. The Spatzle recipe here makes about 3…

Denise Sherin
Marzo de 2014
Avanzado
1 voto
1741 views
Roasted Pepper Tequilla Soup

Roasted Pepper Tequilla Soup

This is a simple but flavorful Soup with Tequilla ,no meat or chicken but can be added if your not a Vegan..A nice warm mug of this on a cool night…

charlene sherman
Noviembre de 2011
Profesional
1 voto
2138 views
Leftover 2-Bean Stew

Leftover 2-Bean Stew

A quick bite using odds & ends was WAY too delicious not to post. Forget 8-bean and even 18-bean soups - 2 cans of beans, a few veggies and a…

Amos Miller
Octubre de 2011
Profesional
1 voto
4847 views
Chili Verde

Chili Verde

From Eating Well Website

Tina Smith
Enero de 2015
Intermedio
1 voto
1760 views
Garden Vegetable Soup

Garden Vegetable Soup

sunlit2
Enero de 2011
Intermedio
1 voto
1551 views
Cream of Broccoli Soup Without the Cream

Cream of Broccoli Soup Without the Cream

This is a soup recipe where 2% low-fat milk is used instead of high fat cream or half & half. I add a bit more…

Mellie Duffy
Enero de 2013
Intermedio
1 voto
1813 views
Bean-Sausage Creole Soup

Bean-Sausage Creole Soup

Bean-Sausage Creole Soup is an easy, hearty, spicy, delicious and also quick (35) minute stovetop recipe. A great spicy soup with corn, red beans,…

RecipeKing
Febrero de 2016
Intermedio
1 voto
1403 views
Zesty Corn Chowder

Zesty Corn Chowder

Hearty corn chowder recipe with just enough green chiles to give it a kick.

Vanessa
Enero de 2011
Avanzado
1 voto
1836 views