Soups, stews & chilis, 600 or more calories, Winter Recetas

Southwest Chicken Chili

Here is a great one pot chili with a little Southwest Flair

Turkey Chili

Roasted Garlic Soup

I am not sure where this recipe came from before my uncle shared it with me...most likely some magazine or newspaper article. It is delicious and…

Mikey's Chicken & Sausage Gumbo

Dark rich style gumbo. Have all veggies, seasons, chicken and sausage prepared and ready before you start the roux. Be very careful not to burn…

Moroccan Carrot Soup with Lentils

OK, before you say it, I know that we are supposed to be a focused on flavors of the Rocky Mountains, so how…

Mom's Potato Soup

Belgian Beef Stew

O'Charlies Baked Potato Soup

This is a clone of the restaurant recipe. Recipe can easily be doubled. To greatly decrease the calorie and fat content, fat free half-and-half can…

Squash Soup

Cheddar Potato Soup

Great way to use up those leftover mashed potatoes. If you don't have any you can always use the instant taters...I just like the homemade ones that…

"Jewish penicillin”.

Chicken Soup Serves: 6 Chicken soup may contain substances with beneficial activity including an anti-inflammatory effect that could ease the…

Vegan Simple Pea Soup

This simple pea soup is excellent cooked as well as raw! This can be used as a base for so many more vegetables too! Use your imagination and try…