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Soups, stews & chilis, 400 or fewer calories Recetas

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Winter squash and leek soup

Winter squash and leek soup

A silky textured soup, laced with sour cream and sprinkled with crunchy croutons.

Easy Cook - Laka kuharica
Septiembre de 2015
Intermedio
1 voto
2994 views
African peanut soup

African peanut soup

Creamy, intense, and earthy this spicy and comforting soup has West African origins.

Easy Cook - Laka kuharica
Abril de 2016
Intermedio
1 voto
4876 views
Apple & Carrot Soup with Cream-Pecan Topping

Apple & Carrot Soup with Cream-Pecan Topping

Great flavors in this year round soup!

"Cheffie Cooks"
Mayo de 2016
Avanzado
1 voto
1765 views
Old-Fashioned Chicken Noodle Soup

Old-Fashioned Chicken Noodle Soup

This is a very tasty version of the great american classic. I made this recently and had a bowl with a piece…

John Spottiswood
Agosto de 2010
Avanzado
3 votos
4656 views
Gazpacho

Gazpacho

June is picnic food month at Carolina HeartStrings. Alessa and I will be coming up with all kinds of yummy recipes to tantalize you and your picnic…

Carolinaheartstrings
Junio de 2012
Intermedio
1 voto
1969 views
Broccoli & Carrot Brothy Cream Soup

Broccoli & Carrot Brothy Cream Soup

Simply an amazing quick soup to warm you in minutes!

"Cheffie Cooks"
Septiembre de 2016
Avanzado
1 voto
1699 views
Roasted tomato basil soup

Roasted tomato basil soup

Roasting intensifies the sweetness of the tomatoes, producing a rich-tasting soup with unique depth of flavor. Easy suggestion: soup is great for…

Easy Cook - Laka kuharica
Septiembre de 2016
Intermedio
1 voto
2368 views
Yes! Soup For You..Plus The Rules POf The Game. Win a Ceramic Chicken Cooker From Early Morning Pottery!

Yes! Soup For You..Plus The Rules POf The Game. Win a Ceramic Chicken Cooker From Early Morning Pottery!

I love Meatless Monday. One reason is…

kathy gori
Junio de 2010
Avanzado
1 voto
3103 views
Instant Kimchi Ramyun (Spicy Kimchi Noodles)

Instant Kimchi Ramyun (Spicy Kimchi Noodles)

As most Koreans will attest to, ramyun or instant noodles can be a saviour when in need of something quick and…

jason kim
Julio de 2012
Avanzado
1 voto
1391 views
Creamy Corn Chowder

Creamy Corn Chowder

DELICIOUS SOUP YEAR ROUND.

"Cheffie Cooks"
Marzo de 2016
Avanzado
1 voto
2230 views
Beef Tortilla Soup/Stew

Beef Tortilla Soup/Stew

Great dish any week night.

"Cheffie Cooks"
Abril de 2016
Avanzado
1 voto
7938 views
Tuscan White Bean & Tomato-Basil Soup

Tuscan White Bean & Tomato-Basil Soup

Wonderful light Italian Bean Soup to make year round.

"Cheffie Cooks"
Abril de 2016
Avanzado
2 votos
2754 views
12 Minute Taco Soup

12 Minute Taco Soup

Fast and tasty Taco Soup! Great lunch or light supper!

"Cheffie Cooks"
Julio de 2016
Avanzado
1 voto
1771 views
Cabbage and lentil soup

Cabbage and lentil soup

One soup, two mighty ingredients and carefully selected roots and herbs, come together in a pressure cooker pot, in just 25 minutes.

Easy Cook - Laka kuharica
Marzo de 2020
Intermedio
1 voto
885 views
Spicy Lentil & Bean Soup

Spicy Lentil & Bean Soup

I have been looking for more ways to serve beans and lentils that aren’t boring, since my non-meat eating son needs protein in his meals. And the…

The Kitchen Magpie - Karlynn Johnston
Marzo de 2011
Intermedio
1 voto
2968 views