Receta Court Bouillon De Poisson - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		shortening
17.08g 		flour
6.95g 		onion tops
0.33g 		onion
22.5g 		garlic
0.44g 		pepper
16.26g 		celery
5.93g 		tomatoes
40.0g 		water
237.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.72 0.01 0.25 0.03 0.14 0.04 0.31 0.0 1.49 8.94
Total Fat (g) 17.08 0.07 0.0 0.02 0.0 0.03 0.01 0.05 0.0 17.27 103.62
Carbohydrates (g) 0.0 5.3 0.02 2.1 0.14 0.75 0.18 1.6 0.0 10.09 60.54
Ash (g) 0.0 0.03 0.0 0.08 0.01 0.07 0.04 0.32 0.24 0.8 4.8
Calories (kcal) 151.017 25.28 0.083 9.0 0.648 3.253 0.949 6.8 0.0 197.03 1182.18
Starch (g) n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.22 n/a 0.02 0.01 0.0 n/a 0.25 1.5
Glucose (dextrose) (g) n/a n/a n/a 0.44 n/a 0.19 0.03 0.44 n/a 1.1 6.6
Fructose (g) n/a n/a n/a 0.29 n/a 0.18 0.03 0.51 n/a 1.01 6.06
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.83 0.31 20.05 0.25 15.27 5.66 37.71 236.76 316.85 1901.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 0.01 0.95 0.0 0.39 0.11 0.95 0.0 2.44 14.64
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.04 0.0 n/a 0.04 0.24
Dietary Fiber (g) 0.0 0.2 0.0 0.4 0.0 0.3 0.1 0.4 0.0 1.4 8.4
Calcium (mg) 0.0 1.042 0.203 5.175 0.787 1.626 2.373 12.4 7.11 30.717 184.302
Iron (mg) 0.0 0.32 0.01 0.05 0.01 0.06 0.01 0.39 0.0 0.84 5.04
Magnesium (mg) 0.0 1.528 0.067 2.25 0.109 1.626 0.653 4.4 2.37 13.002 78.012
Phosphorus (mg) 0.0 7.501 0.11 6.525 0.666 3.253 1.424 7.6 0.0 27.078 162.468
Potassium (mg) 0.0 7.431 0.867 32.85 1.744 28.461 15.427 75.2 0.0 161.98 971.88
Sodium (mg) 0.0 0.139 0.013 0.9 0.074 0.488 4.747 57.2 9.48 73.041 438.246
Zinc (mg) 0.0 0.05 0.0 0.04 0.01 0.02 0.01 0.06 0.02 0.2 1.2
Copper (mg) 0.0 0.01 0.0 0.009 0.001 0.011 0.002 0.028 0.024 0.086 0.516
Manganese (mg) n/a 0.047 0.0 0.029 0.007 0.02 0.006 0.032 0.0 0.142 0.852
Selenium (mcg) 0.0 2.4 0.0 0.1 0.1 0.0 0.0 0.0 0.0 2.6 15.6
Vitamin A, IU (IU) 0.0 0.0 13.333 0.45 0.039 60.174 26.641 46.8 0.0 147.437 884.622
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.667 0.0 0.0 2.927 1.305 2.4 0.0 7.299 43.794
Beta Carotene (mcg) 0.0 0.0 8.0 0.225 0.022 33.828 16.02 28.0 0.0 86.094 516.564
Vitamin E (mg) 0.14 0.0 0.0 0.0 0.0 0.06 0.02 0.27 0.0 0.49 2.94
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1106.8 0.0 1106.8 6640.8
Lutein + zeaxanthin (mcg) 0.0 1.25 3.053 0.9 0.07 55.458 16.791 34.4 0.0 111.922 671.532
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.01 0.06
Tocopherol, gamma (mg) 5.03 0.03 n/a 0.0 n/a 0.0 0.0 0.02 n/a 5.08 30.48
Tocopherol, delta (mg) 2.85 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 2.85 17.1
Vitamin C (mg) 0.0 0.0 0.2 1.7 0.1 13.1 0.2 3.7 0.0 18.9 113.4
Thiamin (mg) 0.0 0.055 0.0 0.011 0.001 0.01 0.001 0.02 0.0 0.098 0.588
Riboflavin (mg) 0.0 0.034 0.0 0.007 0.0 0.005 0.004 0.024 0.0 0.074 0.444
Niacin (mg) 0.0 0.41 0.001 0.027 0.003 0.078 0.019 0.284 0.0 0.822 4.932
Pantothenic acid (mg) 0.0 0.031 0.0 0.027 0.003 0.016 0.015 0.048 0.0 0.139 0.834
Vitamin B-6 (mg) 0.0 0.003 0.0 0.027 0.005 0.036 0.004 0.044 0.0 0.119 0.714
Folate (mcg) 0.0 12.709 0.047 4.275 0.013 1.626 2.136 3.2 0.0 24.006 144.036
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.7 0.0 1.4 0.1 0.9 0.4 2.8 0.0 6.3 37.8
Folic acid (mcg) 0.0 10.695 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.695 64.17
Tryptophan (g) 0.0 0.009 n/a 0.002 0.0 0.002 0.001 0.004 n/a 0.018 0.108
Threonine (g) 0.0 0.019 n/a 0.005 0.001 0.007 0.001 0.016 n/a 0.048 0.288
Isoleucine (g) 0.0 0.025 n/a 0.002 0.001 0.003 0.001 0.008 n/a 0.041 0.246
Leucine (g) 0.0 0.049 n/a 0.007 0.001 0.007 0.002 0.012 n/a 0.078 0.468
Lysine (g) 0.0 0.016 n/a 0.009 0.001 0.007 0.002 0.012 n/a 0.046 0.276
Methionine (g) 0.0 0.013 n/a 0.0 0.0 0.002 0.001 0.004 n/a 0.019 0.114
Cystine (g) 0.0 0.015 n/a 0.0 0.0 0.002 0.0 0.004 n/a 0.021 0.126
Phenylalanine (g) 0.0 0.036 n/a 0.007 0.001 0.015 0.001 0.012 n/a 0.071 0.426
Tyrosine (g) 0.0 0.022 n/a 0.002 0.0 0.002 0.001 0.008 n/a 0.034 0.204
Valine (g) 0.0 0.029 n/a 0.005 0.001 0.007 0.002 0.008 n/a 0.051 0.306
Arginine (g) 0.0 0.029 n/a 0.023 0.003 0.005 0.001 0.008 n/a 0.068 0.408
Histidine (g) 0.0 0.016 n/a 0.002 0.0 0.002 0.001 0.008 n/a 0.029 0.174
Alanine (g) 0.0 0.023 n/a 0.005 0.001 0.007 0.001 0.012 n/a 0.048 0.288
Aspartic acid (g) 0.0 0.031 n/a 0.02 0.002 0.034 0.007 0.064 n/a 0.158 0.948
Glutamic acid (g) 0.0 0.242 n/a 0.059 0.004 0.031 0.005 0.192 n/a 0.532 3.192
Glycine (g) 0.0 0.026 n/a 0.007 0.001 0.005 0.001 0.008 n/a 0.047 0.282
Proline (g) 0.0 0.083 n/a 0.002 0.0 0.003 0.001 0.008 n/a 0.098 0.588
Serine (g) 0.0 0.036 n/a 0.005 0.001 0.008 0.001 0.012 n/a 0.063 0.378
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 5.709 n/a n/a n/a n/a n/a n/a n/a n/a 5.709 34.254
Saturated Fat (g) 3.97 0.011 0.0 0.009 0.0 0.01 0.002 0.008 0.0 4.011 24.066
Phytosterols (mg) n/a n/a n/a 3.375 n/a 1.464 0.356 n/a n/a 5.195 31.17
Monounsaturated Fat (g) 11.007 0.006 0.0 0.002 0.0 0.002 0.002 0.008 0.0 11.027 66.162
Polyunsaturated (g) 1.191 0.028 0.0 0.005 0.001 0.01 0.005 0.02 0.0 1.259 7.554