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Couscous With Seven Vegetables In The Fez Manner - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
4 x Lamb shanks
1 Tbsp. Freshly-grnd black pepper
2 x Cinnamon sticks
1 x Fresh warm chili pepper
Ingredients Per Serving Qty Common Price Price per Serving
1 c. Dry chickpeas soaked and peeled 2 tablespoons
$1.25 per 16 ounces
$0.07
4 c. Couscous - (1 1/2 lbs) 1/2 cup
n/a
 
1 stk Butter 1/8 stick
$3.99 per 16 ounces
$0.12
4 Tbsp. Vegetable oil Salt to taste 1 1/2 teaspoons
n/a
 
1 pch Saffron 1/8 pinch
$17.77 per 0.06 ounces
$0.23
1/2 tsp Tumeric 0.06 teaspoon
$6.99 per 16 ounces
$0.00
1/2 tsp Ginger 0.06 teaspoon
$2.99 per pound
$0.00
1/4 tsp Nutmeg 0.03 teaspoon
n/a
 
3 x Onions quartered 3/8 onions
$0.79 per pound
$0.07
6 x Cilantro sprigs tied together with 3/4 cilantro
$1.09 per cup
$0.11
6 x Parsley sprigs 3/4 parsley
$1.09 per cup
$0.01
6 x Ripe tomatoes peeled, seeded, and quartered 3/4 tomatoes
$1.99 per pound
$0.20
1 lb Carrots cut into 2" pcs 2 oz
$1.49 per pound
$0.19
1 lb Small white turnips quartered 2 oz
$1.99 per pound
$0.25
1 x Quince peeled, cored, and cubed 1/8 quince
n/a
 
1/2 lb Butternut squash peeled and cubed 1 oz
$1.49 per pound
$0.09
1 lb Zucchini quartered 2 oz
$1.99 per pound
$0.25
1 c. Raisins Smen (aged butter) or possibly butter 2 tablespoons
$3.99 per 16 ounces
$0.25
Total per Serving $1.85
Total Recipe $14.83
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