Receta Cowboy Cookies recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	flour 18.23g	baking soda 0.38g	baking powder 0.38g	sea salt 0.25g	rolled oats 13.64g	butter 16.57g	sugar 12.5g	sugar 18.33g	egg 4.11g	egg yolk 1.42g	vanilla extract 0.35g	espresso 0.42g	chocolate 22.0g	Total Per Serving	Total for Recipe
Protein (g)	1.88	0.0	0.0	0.0	1.79	0.14	0.0	0.02	0.52	0.22	0.0	0.0	2.84	7.42	89.04
Total Fat (g)	0.18	0.0	0.0	0.0	0.89	13.44	0.0	0.0	0.41	0.38	0.0	0.0	11.51	26.8	321.6
Carbohydrates (g)	13.91	0.0	0.0	0.0	9.23	0.01	12.5	17.98	0.03	0.05	0.04	0.0	6.56	60.32	723.84
Ash (g)	0.09	0.14	0.14	0.25	0.24	0.01	0.0	0.08	0.04	0.02	0.0	0.0	0.79	1.8	21.6
Calories (kcal)	66.354	0.0	0.0	0.0	51.683	118.783	48.375	69.667	5.873	4.491	1.008	0.008	110.22	476.462	5717.544
Starch (g)	n/a	n/a	n/a	n/a	7.9	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	7.9	94.8
Sucrose (g)	n/a	n/a	n/a	n/a	0.14	n/a	n/a	17.34	0.0	0.0	n/a	n/a	n/a	17.48	209.76
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.25	0.01	0.0	n/a	n/a	n/a	0.26	3.12
Fructose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.2	0.0	0.0	n/a	n/a	n/a	0.21	2.52
Lactose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.01	0.12
Maltose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.01	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.1	0.0	0.0	0.1	1.2
Water (g)	2.17	0.0	0.0	0.0	1.48	2.97	0.0	0.25	3.11	0.74	0.18	0.41	0.29	11.62	139.44
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.883	17.6	18.483	221.796
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	285.34	285.34	3424.08
Sugars (g)	0.05	0.0	0.0	0.0	0.14	0.01	12.49	17.79	0.03	0.01	0.04	0.0	0.2	30.75	369.0
Galactose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.01	0.12
Dietary Fiber (g)	0.5	0.0	0.0	0.0	1.4	0.0	0.0	0.0	0.0	0.0	0.0	0.0	3.7	5.5	66.0
Calcium (mg)	2.734	0.0	0.0	0.06	7.091	3.976	0.125	15.217	2.177	1.828	0.039	0.008	22.22	55.474	665.688
Iron (mg)	0.85	0.0	0.0	0.0	0.58	0.0	0.0	0.13	0.08	0.04	0.0	0.0	3.83	5.5	66.0
Magnesium (mg)	4.01	0.0	0.0	0.003	18.819	0.331	0.0	1.65	0.493	0.071	0.042	0.333	71.94	97.692	1172.304
Phosphorus (mg)	19.688	0.0	0.0	0.0	55.91	3.976	0.0	0.733	7.844	5.525	0.021	0.029	88.0	181.726	2180.712
Potassium (mg)	19.505	0.0	0.0	0.02	49.365	3.976	0.25	24.383	5.503	1.544	0.518	0.479	182.6	288.144	3457.728
Sodium (mg)	0.365	104.88	104.88	96.895	0.818	1.822	0.0	5.133	5.749	0.68	0.032	0.058	5.28	326.593	3919.116
Zinc (mg)	0.13	0.0	0.0	0.0	0.5	0.01	0.0	0.01	0.05	0.03	0.0	0.0	2.12	2.84	34.08
Copper (mg)	0.026	0.0	0.0	0.0	0.053	0.003	0.0	0.009	0.004	0.001	0.0	0.0	0.711	0.808	9.696
Manganese (mg)	0.124	0.0	0.0	0.0	0.495	0.0	0.0	0.011	0.002	0.001	0.001	0.0	0.917	1.551	18.612
Selenium (mcg)	6.2	0.0	0.0	0.0	3.9	0.2	0.1	0.2	1.3	0.8	0.0	0.0	1.8	14.5	174.0
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0	0.0	414.001	0.0	0.0	19.999	20.428	0.0	0.0	0.0	454.429	5453.148
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	111.162	0.0	0.0	5.708	5.256	0.0	0.0	0.0	122.126	1465.512
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	113.316	0.0	0.0	5.749	5.398	0.0	0.0	0.0	124.463	1493.556
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0	26.175	0.0	0.0	0.411	1.247	0.0	0.0	0.0	27.833	333.996
Vitamin E (mg)	0.01	0.0	0.0	0.0	0.06	0.38	0.0	0.0	0.04	0.04	0.0	0.0	0.09	0.62	7.44
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.437	1.516	n/a	n/a	n/a	2.953	35.436
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	3.281	0.0	0.0	0.0	24.546	0.0	0.0	0.0	13.593	15.498	0.0	0.0	8.36	65.279	783.348
Tocopherol, beta (mg)	0.01	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0	0.02	0.24
Tocopherol, gamma (mg)	0.07	n/a	n/a	n/a	0.02	0.0	n/a	n/a	0.02	0.02	n/a	0.0	1.28	1.41	16.92
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0	0.01	0.12
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.144	0.0	0.0	0.0	0.063	0.002	0.0	0.0	0.003	0.003	0.0	0.0	0.033	0.247	2.964
Riboflavin (mg)	0.089	0.0	0.0	0.0	0.022	0.005	0.003	0.0	0.02	0.008	0.0	0.001	0.022	0.169	2.028
Niacin (mg)	1.076	0.0	0.0	0.0	0.154	0.007	0.0	0.02	0.003	0.0	0.002	0.022	0.299	1.582	18.984
Pantothenic acid (mg)	0.08	0.0	0.0	0.0	0.153	0.018	0.0	0.024	0.059	0.042	0.0	0.0	0.037	0.414	4.968
Vitamin B-6 (mg)	0.007	0.0	0.0	0.0	0.014	0.0	0.0	0.007	0.006	0.005	0.0	0.0	0.007	0.046	0.552
Folate (mcg)	33.359	0.0	0.0	0.0	4.364	0.497	0.0	0.183	1.93	2.068	0.0	0.004	6.16	48.566	582.792
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.03	0.0	0.0	0.05	0.03	0.0	0.0	0.0	0.11	1.32
Choline (mg)	1.9	0.0	0.0	0.0	5.5	3.1	0.0	0.4	10.3	9.7	n/a	0.0	10.1	41.0	492.0
Folic acid (mcg)	28.073	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	28.073	336.876
Tryptophan (g)	0.024	n/a	n/a	0.0	0.025	0.002	n/a	n/a	0.007	0.003	n/a	n/a	0.029	0.088	1.056
Threonine (g)	0.051	n/a	n/a	0.0	0.052	0.007	n/a	n/a	0.023	0.01	n/a	n/a	0.081	0.224	2.688
Isoleucine (g)	0.066	n/a	n/a	0.0	0.068	0.008	n/a	n/a	0.028	0.012	n/a	n/a	0.09	0.272	3.264
Leucine (g)	0.129	n/a	n/a	0.0	0.134	0.013	n/a	n/a	0.045	0.02	n/a	n/a	0.154	0.495	5.94
Lysine (g)	0.042	n/a	n/a	0.0	0.087	0.012	n/a	n/a	0.037	0.017	n/a	n/a	0.103	0.299	3.588
Methionine (g)	0.033	n/a	n/a	0.0	0.029	0.003	n/a	n/a	0.016	0.005	n/a	n/a	0.031	0.117	1.404
Cystine (g)	0.04	n/a	n/a	0.0	0.063	0.002	n/a	n/a	0.011	0.004	n/a	n/a	0.051	0.17	2.04
Phenylalanine (g)	0.095	n/a	n/a	0.0	0.091	0.007	n/a	n/a	0.028	0.01	n/a	n/a	0.117	0.347	4.164
Tyrosine (g)	0.057	n/a	n/a	0.0	0.055	0.007	n/a	n/a	0.021	0.01	n/a	n/a	0.095	0.242	2.904
Valine (g)	0.077	n/a	n/a	0.0	0.094	0.01	n/a	n/a	0.035	0.013	n/a	n/a	0.145	0.375	4.5
Arginine (g)	0.077	n/a	n/a	0.0	0.116	0.005	n/a	n/a	0.034	0.016	n/a	n/a	0.18	0.427	5.124
Histidine (g)	0.042	n/a	n/a	0.0	0.038	0.003	n/a	n/a	0.013	0.006	n/a	n/a	0.048	0.151	1.812
Alanine (g)	0.06	n/a	n/a	0.0	0.076	0.005	n/a	n/a	0.03	0.012	n/a	n/a	0.106	0.289	3.468
Aspartic acid (g)	0.08	n/a	n/a	0.0	0.166	0.01	n/a	n/a	0.055	0.022	n/a	n/a	0.279	0.612	7.344
Glutamic acid (g)	0.634	n/a	n/a	0.0	0.386	0.03	n/a	n/a	0.069	0.028	n/a	n/a	0.411	1.558	18.696
Glycine (g)	0.067	n/a	n/a	0.0	0.087	0.003	n/a	n/a	0.018	0.007	n/a	n/a	0.112	0.295	3.54
Proline (g)	0.219	n/a	n/a	0.0	0.061	0.013	n/a	n/a	0.021	0.009	n/a	n/a	0.194	0.517	6.204
Serine (g)	0.095	n/a	n/a	0.0	0.097	0.008	n/a	n/a	0.04	0.019	n/a	n/a	0.117	0.375	4.5
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	35.618	0.0	0.0	17.371	17.482	0.0	0.0	0.0	70.471	845.652
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Saturated Fat (g)	0.029	0.0	0.0	0.0	0.151	8.51	0.0	0.0	0.127	0.135	0.0	0.0	7.117	16.071	192.852
Phytosterols (mg)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.016	0.0	0.0	0.0	0.27	3.482	0.0	0.0	0.156	0.166	0.0	0.0	3.544	7.636	91.632
Polyunsaturated (g)	0.075	0.0	0.0	0.0	0.314	0.504	0.0	0.0	0.056	0.06	0.0	0.0	0.343	1.351	16.212