Receta Cowboy Punch - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lrg Bottle 7-Up
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		grape juice
94.8g 		club soda
35.5g 		Total Per Serving Total for Recipe
Protein (g) 0.35 0.0 0.35 3.5
Total Fat (g) 0.12 0.0 0.12 1.2
Carbohydrates (g) 14.0 0.0 14.0 140.0
Ash (g) 0.21 0.04 0.24 2.4
Calories (kcal) 56.88 0.0 56.88 568.8
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) 0.04 n/a 0.04 0.4
Glucose (dextrose) (g) 6.46 n/a 6.46 64.6
Fructose (g) 6.98 n/a 6.98 69.8
Lactose (g) 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 80.12 35.46 115.58 1155.8
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 13.46 0.0 13.46 134.6
Galactose (g) 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.2 2.0
Calcium (mg) 10.428 1.775 12.203 122.03
Iron (mg) 0.24 0.0 0.24 2.4
Magnesium (mg) 9.48 0.355 9.835 98.35
Phosphorus (mg) 13.272 0.0 13.272 132.72
Potassium (mg) 98.592 0.71 99.302 993.02
Sodium (mg) 4.74 7.455 12.195 121.95
Zinc (mg) 0.07 0.04 0.1 1.0
Copper (mg) 0.019 0.004 0.023 0.23
Manganese (mg) 0.228 0.0 0.228 2.28
Selenium (mcg) 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) 7.584 0.0 7.584 75.84
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 4.74 0.0 4.74 47.4
Vitamin E (mg) 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 33.18 0.0 33.18 331.8
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.1 1.0
Thiamin (mg) 0.019 0.0 0.019 0.19
Riboflavin (mg) 0.019 0.0 0.019 0.19
Niacin (mg) 0.123 0.0 0.123 1.23
Pantothenic acid (mg) 0.047 0.0 0.047 0.47
Vitamin B-6 (mg) 0.028 0.0 0.028 0.28
Folate (mcg) 0.0 0.0 0.0 0.0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 3.0 0.0 3.0 30.0
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 0.0
Threonine (g) 0.019 0.0 0.019 0.19
Isoleucine (g) 0.009 0.0 0.009 0.09
Leucine (g) 0.009 0.0 0.009 0.09
Lysine (g) 0.009 0.0 0.009 0.09
Methionine (g) 0.0 0.0 0.0 0.0
Cystine (g) n/a 0.0 0.0 0.0
Phenylalanine (g) 0.009 0.0 0.009 0.09
Tyrosine (g) 0.0 0.0 0.0 0.0
Valine (g) 0.009 0.0 0.009 0.09
Arginine (g) 0.047 0.0 0.047 0.47
Histidine (g) 0.009 0.0 0.009 0.09
Alanine (g) 0.085 0.0 0.085 0.85
Aspartic acid (g) 0.019 0.0 0.019 0.19
Glutamic acid (g) 0.104 0.0 0.104 1.04
Glycine (g) 0.009 0.0 0.009 0.09
Proline (g) 0.019 0.0 0.019 0.19
Serine (g) 0.009 n/a 0.009 0.09
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 0.028 0.0 0.028 0.28
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0
Polyunsaturated (g) 0.019 0.0 0.019 0.19