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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Egs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
31.25g 		sugar
33.33g 		poppy
2.93g 		butter
18.92g 		buttermilk
20.42g 		baking soda
0.19g 		baking powder
0.19g 		salt
0.25g 		lemon rind
0.67g 		vanilla extract
0.18g 		confectioners'sugar
10.0g 		lemon juice
2.54g 		Total Per Serving Total for Recipe
Protein (g) 3.23 0.0 0.53 0.16 0.68 0.0 0.0 0.0 0.01 0.0 0.0 0.01 4.61 55.32
Total Fat (g) 0.31 0.0 1.22 15.34 0.18 0.0 0.0 0.0 0.0 0.0 0.01 0.0 17.06 204.72
Carbohydrates (g) 23.85 33.33 0.83 0.01 0.98 0.0 0.0 0.0 0.11 0.02 9.96 0.22 69.3 831.6
Ash (g) 0.15 0.0 0.19 0.4 0.18 0.07 0.07 0.25 0.0 0.0 0.0 0.01 1.32 15.84
Calories (kcal) 113.75 129.0 15.4 135.633 8.167 0.0 0.0 0.0 0.313 0.504 38.9 0.635 442.302 5307.624
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.17 n/a 0.17 2.04
Sucrose (g) n/a n/a 0.07 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.07 0.84
Glucose (dextrose) (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Fructose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1.2
Water (g) 3.73 0.01 0.17 3.0 18.4 0.0 0.0 0.0 0.54 0.09 0.03 2.31 28.29 339.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 33.3 0.09 0.01 0.98 0.0 0.0 0.0 0.03 0.02 9.79 0.06 44.37 532.44
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1.5 18.0
Calcium (mg) 4.688 0.333 42.181 4.54 23.683 0.0 0.0 0.06 0.893 0.019 0.1 0.178 76.676 920.112
Iron (mg) 1.45 0.0 0.29 0.0 0.01 0.0 0.0 0.0 0.01 0.0 0.0 0.0 1.76 21.12
Magnesium (mg) 6.875 0.0 10.179 0.378 2.246 0.0 0.0 0.003 0.1 0.021 0.0 0.153 19.954 239.448
Phosphorus (mg) 33.75 0.0 25.52 4.54 18.171 0.0 0.0 0.0 0.08 0.011 0.0 0.153 82.224 986.688
Potassium (mg) 33.438 0.667 21.091 4.54 30.829 0.0 0.0 0.02 1.067 0.259 0.2 3.152 95.261 1143.132
Sodium (mg) 0.625 0.0 0.763 108.96 21.438 52.44 52.44 96.895 0.04 0.016 0.1 0.025 333.741 4004.892
Zinc (mg) 0.22 0.0 0.23 0.02 0.09 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.56 6.72
Copper (mg) 0.044 0.0 0.048 0.0 0.002 0.0 0.0 0.0 0.001 0.0 0.0 0.001 0.095 1.14
Manganese (mg) 0.213 0.0 0.197 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.41 4.92
Selenium (mcg) 10.6 0.2 0.4 0.2 0.4 0.0 0.0 0.0 0.0 0.0 0.1 0.0 11.9 142.8
Vitamin A, IU (IU) 0.0 0.0 0.0 472.728 5.308 0.0 0.0 0.0 0.333 0.0 0.0 0.508 478.877 5746.524
Retinol (mcg) 0.0 0.0 0.0 126.931 1.429 0.0 0.0 0.0 0.0 0.0 0.0 0.0 128.36 1540.32
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 129.39 1.429 0.0 0.0 0.0 0.02 0.0 0.0 0.025 130.865 1570.38
Beta Carotene (mcg) 0.0 0.0 0.0 29.888 0.204 0.0 0.0 0.0 0.047 0.0 0.0 0.076 30.215 362.58
Vitamin E (mg) 0.02 0.0 0.05 0.44 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.53 6.36
Vitamin D (IU) n/a n/a n/a 10.593 n/a n/a n/a n/a n/a n/a 0.0 n/a 10.593 127.116
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.625 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.12 0.0 0.0 0.229 5.974 71.688
Tocopherol, beta (mg) 0.02 n/a 0.24 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.27 3.24
Tocopherol, gamma (mg) 0.12 n/a 0.26 0.0 0.01 n/a n/a n/a n/a n/a n/a n/a 0.38 4.56
Tocopherol, delta (mg) 0.01 n/a 0.01 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.9 0.0 0.0 1.2 2.3 27.6
Thiamin (mg) 0.247 0.0 0.025 0.002 0.006 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.281 3.372
Riboflavin (mg) 0.153 0.007 0.003 0.006 0.031 0.0 0.0 0.0 0.001 0.0 0.002 0.0 0.202 2.424
Niacin (mg) 1.844 0.0 0.026 0.008 0.012 0.0 0.0 0.0 0.003 0.001 0.0 0.003 1.896 22.752
Pantothenic acid (mg) 0.138 0.0 0.009 0.021 0.057 0.0 0.0 0.0 0.002 0.0 0.0 0.003 0.23 2.76
Vitamin B-6 (mg) 0.013 0.0 0.007 0.0 0.006 0.0 0.0 0.0 0.001 0.0 0.0 0.001 0.028 0.336
Folate (mcg) 57.188 0.0 2.405 0.568 1.021 0.0 0.0 0.0 0.087 0.0 0.0 0.33 61.598 739.176
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.03 0.04 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.08 0.96
Choline (mg) 3.3 0.0 0.3 3.6 3.3 0.0 0.0 0.0 0.1 n/a 0.0 0.1 10.5 126.0
Folic acid (mcg) 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 577.5
Tryptophan (g) 0.041 n/a 0.005 0.002 0.008 n/a n/a 0.0 n/a n/a n/a n/a 0.056 0.672
Threonine (g) 0.088 n/a 0.02 0.008 0.033 n/a n/a 0.0 n/a n/a n/a n/a 0.148 1.776
Isoleucine (g) 0.113 n/a 0.024 0.009 0.041 n/a n/a 0.0 n/a n/a n/a n/a 0.187 2.244
Leucine (g) 0.222 n/a 0.039 0.015 0.067 n/a n/a 0.0 n/a n/a n/a n/a 0.343 4.116
Lysine (g) 0.072 n/a 0.028 0.013 0.057 n/a n/a 0.0 n/a n/a n/a n/a 0.17 2.04
Methionine (g) 0.056 n/a 0.015 0.004 0.016 n/a n/a 0.0 n/a n/a n/a n/a 0.091 1.092
Cystine (g) 0.069 n/a 0.009 0.002 0.006 n/a n/a 0.0 n/a n/a n/a n/a 0.086 1.032
Phenylalanine (g) 0.163 n/a 0.022 0.008 0.035 n/a n/a 0.0 n/a n/a n/a n/a 0.227 2.724
Tyrosine (g) 0.097 n/a 0.021 0.008 0.029 n/a n/a 0.0 n/a n/a n/a n/a 0.154 1.848
Valine (g) 0.131 n/a 0.032 0.011 0.049 n/a n/a 0.0 n/a n/a n/a n/a 0.224 2.688
Arginine (g) 0.131 n/a 0.057 0.006 0.027 n/a n/a 0.0 n/a n/a n/a n/a 0.221 2.652
Histidine (g) 0.072 n/a 0.014 0.004 0.02 n/a n/a 0.0 n/a n/a n/a n/a 0.11 1.32
Alanine (g) 0.103 n/a 0.025 0.006 0.025 n/a n/a 0.0 n/a n/a n/a n/a 0.158 1.896
Aspartic acid (g) 0.138 n/a 0.07 0.011 0.053 n/a n/a 0.0 n/a n/a n/a n/a 0.271 3.252
Glutamic acid (g) 1.088 n/a 0.126 0.034 0.131 n/a n/a 0.0 n/a n/a n/a n/a 1.378 16.536
Glycine (g) 0.116 n/a 0.028 0.004 0.014 n/a n/a 0.0 n/a n/a n/a n/a 0.162 1.944
Proline (g) 0.375 n/a 0.081 0.015 0.067 n/a n/a 0.0 n/a n/a n/a n/a 0.538 6.456
Serine (g) 0.163 n/a 0.028 0.009 0.035 n/a n/a 0.0 n/a n/a n/a n/a 0.235 2.82
Cholesterol (mg) 0.0 0.0 0.0 40.671 0.817 0.0 0.0 0.0 0.0 0.0 0.0 0.0 41.488 497.856
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.05 0.0 0.133 9.717 0.112 0.0 0.0 0.0 0.0 0.0 0.002 0.0 10.015 120.18
Phytosterols (mg) n/a n/a 2.611 n/a n/a n/a n/a 0.0 0.233 n/a n/a n/a 2.844 34.128
Monounsaturated Fat (g) 0.028 0.0 0.175 3.976 0.051 0.0 0.0 0.0 0.0 0.0 0.003 0.0 4.234 50.808
Polyunsaturated (g) 0.128 0.0 0.838 0.575 0.006 0.0 0.0 0.0 0.001 0.0 0.005 0.0 1.553 18.636