Receta Cowmans's Bbq Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	beef stock 240.0g	ketchup 240.0g	tomatoes sauce 226.8g	garlic -- 2.61g	water 237.0g	chili 7.5g	pepper 2.1g	cloves 1.05g	vinegar 240.0g	juice 190.0g	onion -- 405.0g	sugar -- 110.0g	sugar 8.4g	Total Per Serving	Total for Recipe
Protein (g)	2.74	4.18	2.99	0.17	0.0	0.92	0.23	0.06	0.0	0.7	4.46	0.13	0.0	16.57	16.57
Total Fat (g)	0.53	0.74	0.41	0.01	0.0	1.26	0.07	0.21	0.0	0.25	0.41	0.0	0.0	3.88	3.88
Carbohydrates (g)	0.1	60.36	12.2	0.86	0.0	4.1	1.36	0.64	2.23	28.06	37.83	107.9	8.4	264.04	264.04
Ash (g)	2.52	8.78	4.54	0.04	0.24	0.64	0.09	0.06	n/a	n/a	1.42	0.5	0.0	18.82	18.82
Calories (kcal)	16.8	232.8	54.432	3.889	0.0	23.55	5.355	3.392	50.4	114.0	162.0	418.0	32.508	1117.125	1117.125
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.59	n/a	n/a	0.06	n/a	0.0	n/a	n/a	4.01	104.02	n/a	108.67	108.67
Glucose (dextrose) (g)	n/a	28.2	5.28	n/a	n/a	0.16	n/a	0.01	n/a	n/a	7.98	1.49	n/a	43.12	43.12
Fructose (g)	n/a	22.3	3.76	n/a	n/a	0.32	n/a	0.01	n/a	n/a	5.22	1.22	n/a	32.84	32.84
Lactose (g)	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Maltose (g)	n/a	4.15	0.0	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0	n/a	4.15	4.15
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	234.12	165.96	206.66	1.53	236.76	0.58	0.22	0.07	225.14	160.57	360.9	1.47	0.0	1593.99	1593.99
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	54.65	9.64	0.03	0.0	0.54	0.01	0.02	0.96	26.98	17.17	106.72	8.39	225.12	225.12
Galactose (g)	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.7	3.4	0.1	0.0	2.6	0.6	0.4	0.0	0.4	6.9	0.0	0.0	14.9	14.9
Calcium (mg)	14.4	43.2	29.484	4.724	7.11	20.85	9.177	6.783	16.8	20.9	93.15	91.3	0.084	357.962	357.962
Iron (mg)	0.41	1.22	2.31	0.04	0.0	1.07	0.61	0.09	0.48	0.48	0.85	0.78	0.0	8.34	8.34
Magnesium (mg)	4.8	45.6	36.288	0.653	2.37	12.75	4.074	2.772	12.0	19.0	40.5	9.9	0.0	190.707	190.707
Phosphorus (mg)	31.2	79.2	58.968	3.993	0.0	22.725	3.633	1.103	19.2	26.6	117.45	4.4	0.0	368.472	368.472
Potassium (mg)	129.6	916.8	750.708	10.466	0.0	143.7	26.439	11.571	175.2	197.6	591.3	146.3	0.168	3099.852	3099.852
Sodium (mg)	782.4	2673.6	1188.432	0.444	9.48	75.75	0.924	2.552	12.0	9.5	16.2	30.8	0.0	4802.081	4802.081
Zinc (mg)	0.0	0.62	0.45	0.03	0.02	0.2	0.03	0.01	0.1	0.13	0.69	0.03	0.0	2.33	2.33
Copper (mg)	0.0	0.432	0.272	0.008	0.024	0.032	0.024	0.004	0.024	0.038	0.162	0.055	0.0	1.074	1.074
Manganese (mg)	0.024	0.312	0.249	0.044	0.0	0.163	0.118	0.315	n/a	n/a	0.527	0.066	0.0	1.818	1.818
Selenium (mcg)	1.7	0.7	0.5	0.4	0.0	0.5	0.1	0.1	0.2	0.0	2.0	1.3	0.1	7.4	7.4
Vitamin A, IU (IU)	0.0	2239.2	982.044	0.235	0.0	2223.75	6.279	5.565	n/a	n/a	8.1	0.0	0.0	5465.173	5465.173
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	112.8	49.896	0.0	0.0	111.225	0.315	0.284	0.0	0.0	0.0	0.0	0.0	274.52	274.52
Beta Carotene (mcg)	0.0	1344.0	587.412	0.131	0.0	1125.0	3.276	0.882	0.0	9.5	4.05	0.0	0.0	3074.251	3074.251
Vitamin E (mg)	0.0	3.5	3.22	0.0	0.0	2.18	0.02	0.09	0.0	0.0	0.08	0.0	0.0	9.09	9.09
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	40101.6	31704.372	0.0	0.0	1.575	0.126	0.0	0.0	0.0	0.0	0.0	0.0	71807.673	71807.673
Lutein + zeaxanthin (mcg)	0.0	0.0	52.164	0.418	0.0	23.25	4.305	0.0	0.0	108.3	16.2	0.0	0.0	204.637	204.637
Tocopherol, beta (mg)	n/a	0.0	0.05	n/a	n/a	0.03	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.08	0.08
Tocopherol, gamma (mg)	n/a	0.31	0.23	n/a	n/a	0.23	0.1	n/a	n/a	n/a	0.0	n/a	n/a	0.87	0.87
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	n/a	0.02	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.02	0.02
Vitamin C (mg)	0.0	36.2	15.9	0.8	0.0	4.8	0.4	0.8	0.0	47.5	30.0	0.0	0.0	136.5	136.5
Thiamin (mg)	0.0	0.024	0.045	0.005	0.0	0.026	0.002	0.001	0.0	0.038	0.203	0.0	0.0	0.345	0.345
Riboflavin (mg)	0.048	0.312	0.159	0.003	0.0	0.059	0.005	0.003	0.0	0.038	0.122	0.0	0.002	0.75	0.75
Niacin (mg)	1.872	3.432	2.223	0.018	0.0	0.592	0.024	0.015	0.0	0.247	0.486	0.121	0.0	9.03	9.03
Pantothenic acid (mg)	0.048	0.12	0.703	0.016	0.0	n/a	n/a	n/a	n/a	n/a	0.486	0.143	0.0	1.516	1.516
Vitamin B-6 (mg)	0.024	0.36	0.227	0.032	0.0	0.275	0.007	0.006	0.0	0.057	0.486	0.044	0.0	1.519	1.519
Folate (mcg)	4.8	24.0	24.948	0.078	0.0	7.5	0.21	0.977	0.0	0.0	76.95	1.1	0.0	140.563	140.563
Vitamin B-12 (mcg)	0.17	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.17	0.17
Choline (mg)	7.0	30.0	22.5	0.6	0.0	5.0	0.2	0.4	0.0	6.1	24.7	2.5	0.0	99.0	99.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.048	0.023	0.002	n/a	n/a	n/a	n/a	n/a	n/a	0.041	n/a	n/a	0.113	0.113
Threonine (g)	n/a	0.144	0.091	0.004	n/a	n/a	n/a	n/a	n/a	n/a	0.081	n/a	n/a	0.32	0.32
Isoleucine (g)	n/a	0.12	0.068	0.006	n/a	n/a	n/a	n/a	n/a	n/a	0.041	n/a	n/a	0.234	0.234
Leucine (g)	n/a	0.192	0.091	0.008	n/a	n/a	n/a	n/a	n/a	n/a	0.122	n/a	n/a	0.412	0.412
Lysine (g)	n/a	0.192	0.091	0.007	n/a	n/a	n/a	n/a	n/a	n/a	0.162	n/a	n/a	0.452	0.452
Methionine (g)	n/a	0.048	0.023	0.002	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.073	0.073
Cystine (g)	n/a	0.048	0.023	0.002	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.073	0.073
Phenylalanine (g)	n/a	0.144	0.227	0.005	n/a	n/a	n/a	n/a	n/a	n/a	0.122	n/a	n/a	0.497	0.497
Tyrosine (g)	n/a	0.096	0.045	0.002	n/a	n/a	n/a	n/a	n/a	n/a	0.041	n/a	n/a	0.184	0.184
Valine (g)	n/a	0.144	0.068	0.008	n/a	n/a	n/a	n/a	n/a	n/a	0.081	n/a	n/a	0.301	0.301
Arginine (g)	n/a	0.12	0.068	0.016	n/a	n/a	n/a	n/a	n/a	n/a	0.405	n/a	n/a	0.609	0.609
Histidine (g)	n/a	0.096	0.045	0.003	n/a	n/a	n/a	n/a	n/a	n/a	0.041	n/a	n/a	0.185	0.185
Alanine (g)	n/a	0.216	0.091	0.003	n/a	n/a	n/a	n/a	n/a	n/a	0.081	n/a	n/a	0.391	0.391
Aspartic acid (g)	n/a	0.84	0.454	0.013	n/a	n/a	n/a	n/a	n/a	n/a	0.365	n/a	n/a	1.671	1.671
Glutamic acid (g)	n/a	2.64	1.474	0.021	n/a	n/a	n/a	n/a	n/a	n/a	1.053	n/a	n/a	5.188	5.188
Glycine (g)	n/a	0.12	0.068	0.005	n/a	n/a	n/a	n/a	n/a	n/a	0.122	n/a	n/a	0.315	0.315
Proline (g)	n/a	0.144	0.045	0.003	n/a	n/a	n/a	n/a	n/a	n/a	0.041	n/a	n/a	0.232	0.232
Serine (g)	n/a	0.168	0.091	0.005	n/a	n/a	n/a	n/a	n/a	n/a	0.081	n/a	n/a	0.345	0.345
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.264	0.096	0.068	0.002	0.0	0.221	0.021	0.057	0.0	0.057	0.162	0.0	0.0	0.948	0.948
Phytosterols (mg)	n/a	16.8	n/a	n/a	n/a	6.225	1.932	2.688	n/a	n/a	60.75	n/a	n/a	88.395	88.395
Monounsaturated Fat (g)	0.216	0.12	0.068	0.0	0.0	0.268	0.021	0.015	0.0	0.0	0.041	0.0	0.0	0.749	0.749
Polyunsaturated (g)	0.024	0.312	0.159	0.007	0.0	0.56	0.024	0.074	0.0	0.038	0.081	0.0	0.0	1.278	1.278