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Receta Cowtown Bbq Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Liquid smoke flavoring
1 x Splash whiskey
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
ketchup
150.0g
sugar
75.0g
apple cider vinegar
14.94g
molasses
10.0g
mustard
3.75g
worcestershire sauce
2.87g
salt
2.25g
pepper
0.53g
onion
0.15g
garlic
0.7g
Total Per Serving Total for Recipe
Protein (g) 2.61 0.0 0.0 0.0 0.16 0.0 0.0 0.06 0.02 0.12 2.96 11.84
Total Fat (g) 0.47 0.0 0.0 0.01 0.15 0.0 0.0 0.02 0.0 0.01 0.65 2.6
Carbohydrates (g) 37.73 74.99 0.14 7.47 0.2 0.56 0.0 0.34 0.12 0.51 122.05 488.2
Ash (g) 5.49 0.0 0.03 0.33 0.14 0.06 2.25 0.02 0.0 0.02 8.34 33.36
Calories (kcal) 145.5 290.25 3.137 29.0 2.513 2.235 0.0 1.339 0.521 2.324 476.817 1907.268
Starch (g) n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.08
Sucrose (g) 0.0 n/a 0.0 2.94 0.01 n/a n/a n/a n/a n/a 2.95 11.8
Glucose (dextrose) (g) 17.63 n/a 0.01 1.19 0.02 n/a n/a n/a n/a n/a 18.85 75.4
Fructose (g) 13.94 n/a 0.04 1.28 0.01 n/a n/a n/a n/a n/a 15.27 61.08
Lactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 2.6 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 2.6 10.4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 103.73 0.02 14.01 2.19 3.1 2.25 0.0 0.06 0.01 0.05 125.41 501.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 34.16 74.93 0.06 5.55 0.03 0.29 0.0 0.0 0.05 0.17 115.24 460.96
Galactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.1 0.8 3.2
Calcium (mg) 27.0 0.75 1.046 20.5 2.175 3.066 0.54 2.294 0.545 0.56 58.475 233.9
Iron (mg) 0.77 0.01 0.03 0.47 0.06 0.15 0.01 0.15 0.0 0.02 1.66 6.64
Magnesium (mg) 28.5 0.0 0.747 24.2 1.838 0.372 0.023 1.019 0.183 0.406 57.287 229.148
Phosphorus (mg) 49.5 0.0 1.195 3.1 3.975 1.719 0.0 0.908 0.51 2.919 63.826 255.304
Potassium (mg) 573.0 1.5 10.904 146.4 5.175 22.92 0.18 6.61 1.415 7.707 775.811 3103.244
Sodium (mg) 1671.0 0.0 0.747 3.7 42.563 28.077 872.055 0.231 0.081 0.182 2618.635 10474.54
Zinc (mg) 0.39 0.0 0.01 0.03 0.02 0.01 0.0 0.01 0.0 0.02 0.49 1.96
Copper (mg) 0.27 0.0 0.001 0.049 0.003 0.006 0.001 0.006 0.0 0.001 0.338 1.352
Manganese (mg) 0.195 0.0 0.037 0.153 0.016 n/a 0.002 0.03 0.001 0.004 0.437 1.748
Selenium (mcg) 0.5 0.5 0.0 1.8 1.2 0.0 0.0 0.0 0.0 0.3 4.2 16.8
Vitamin A, IU (IU) 1399.5 0.0 0.0 0.0 2.663 2.263 0.0 1.57 0.0 0.0 1405.996 5623.984
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.029 0.0 0.0 0.0 0.0 0.029 0.116
Vitamin A, RAE (mcg_RAE) 70.5 0.0 0.0 0.0 0.15 0.143 0.0 0.079 0.0 0.0 70.872 283.488
Beta Carotene (mcg) 840.0 0.0 0.0 0.0 1.088 1.232 0.0 0.819 0.0 0.0 843.138 3372.552
Vitamin E (mg) 2.19 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 2.21 8.84
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 25063.5 0.0 0.0 0.0 0.0 0.0 0.0 0.032 0.0 0.0 25063.532 100254.128
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.675 1.375 0.0 1.076 0.0 0.0 3.126 12.504
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.2 n/a n/a n/a 0.08 n/a n/a 0.02 0.0 0.0 0.3 1.2
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 22.7 0.0 0.0 0.0 0.1 0.4 0.0 0.1 0.0 0.1 23.3 93.2
Thiamin (mg) 0.015 0.0 0.0 0.004 0.013 0.002 0.0 0.001 0.001 0.003 0.038 0.152
Riboflavin (mg) 0.195 0.015 0.0 0.0 0.001 0.004 0.0 0.001 0.0 0.001 0.217 0.868
Niacin (mg) 2.145 0.0 0.0 0.093 0.02 0.02 0.0 0.006 0.001 0.005 2.289 9.156
Pantothenic acid (mg) 0.075 0.0 0.0 0.08 0.011 n/a 0.0 n/a n/a n/a 0.166 0.664
Vitamin B-6 (mg) 0.225 0.0 0.0 0.067 0.002 0.0 0.0 0.002 0.002 0.021 0.318 1.272
Folate (mcg) 15.0 0.0 0.0 0.0 0.263 0.229 0.0 0.053 0.249 0.014 15.807 63.228
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 18.8 0.0 0.0 1.3 0.8 0.1 0.0 0.1 0.1 0.5 21.6 86.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.03 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.002 0.032 0.128
Threonine (g) 0.09 n/a 0.0 n/a 0.006 n/a 0.0 n/a 0.0 0.003 0.1 0.4
Isoleucine (g) 0.075 n/a 0.0 n/a 0.006 n/a 0.0 n/a 0.0 0.005 0.086 0.344
Leucine (g) 0.12 n/a 0.0 n/a 0.011 n/a 0.0 n/a 0.0 0.007 0.139 0.556
Lysine (g) 0.12 n/a 0.0 n/a 0.01 n/a 0.0 n/a 0.001 0.004 0.135 0.54
Methionine (g) 0.03 n/a 0.0 n/a 0.003 n/a 0.0 n/a 0.0 0.002 0.036 0.144
Cystine (g) 0.03 n/a 0.0 n/a 0.003 n/a 0.0 n/a 0.0 0.001 0.034 0.136
Phenylalanine (g) 0.09 n/a 0.0 n/a 0.006 n/a 0.0 n/a 0.0 0.003 0.1 0.4
Tyrosine (g) 0.06 n/a 0.0 n/a 0.005 n/a 0.0 n/a 0.0 0.002 0.067 0.268
Valine (g) 0.09 n/a 0.0 n/a 0.008 n/a 0.0 n/a 0.0 0.005 0.103 0.412
Arginine (g) 0.075 n/a 0.0 n/a 0.01 n/a 0.0 n/a 0.002 0.012 0.098 0.392
Histidine (g) 0.06 n/a 0.0 n/a 0.005 n/a 0.0 n/a 0.0 0.002 0.067 0.268
Alanine (g) 0.135 n/a 0.0 n/a 0.006 n/a 0.0 n/a 0.0 0.002 0.144 0.576
Aspartic acid (g) 0.525 n/a 0.0 n/a 0.015 n/a 0.0 n/a 0.001 0.009 0.55 2.2
Glutamic acid (g) 1.65 n/a 0.0 n/a 0.028 n/a 0.0 n/a 0.003 0.015 1.696 6.784
Glycine (g) 0.075 n/a 0.0 n/a 0.009 n/a 0.0 n/a 0.0 0.004 0.088 0.352
Proline (g) 0.09 n/a 0.0 n/a 0.014 n/a 0.0 n/a 0.001 0.002 0.106 0.424
Serine (g) 0.105 n/a 0.0 n/a 0.008 n/a 0.0 n/a 0.0 0.004 0.117 0.468
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.06 0.0 0.0 0.002 0.009 0.0 0.0 0.005 0.0 0.001 0.078 0.312
Phytosterols (mg) 10.5 n/a 0.0 n/a n/a n/a 0.0 0.483 0.131 0.056 11.17 44.68
Monounsaturated Fat (g) 0.075 0.0 0.0 0.003 0.099 0.0 0.0 0.005 0.0 0.0 0.182 0.728
Polyunsaturated (g) 0.195 0.0 0.0 0.005 0.036 0.0 0.0 0.006 0.001 0.003 0.245 0.98