Receta Coyote Texas Tacos - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
sirloin
113.4g |
jalapenos
25.76g |
onion
24.75g |
garlic
7.83g |
garlic
0.62g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 22.68 | 0.35 | 0.27 | 0.5 | 0.04 | 23.84 | 23.84 |
Total Fat (g) | 11.34 | 0.16 | 0.02 | 0.04 | 0.0 | 11.57 | 11.57 |
Carbohydrates (g) | 0.0 | 1.52 | 2.31 | 2.59 | 0.2 | 6.62 | 6.62 |
Ash (g) | 1.11 | 0.11 | 0.09 | 0.12 | 0.01 | 1.44 | 1.44 |
Calories (kcal) | 199.584 | 7.728 | 9.9 | 11.667 | 0.92 | 229.799 | 229.799 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.25 | n/a | n/a | 0.25 | 0.25 |
Glucose (dextrose) (g) | n/a | n/a | 0.49 | n/a | n/a | 0.49 | 0.49 |
Fructose (g) | n/a | n/a | 0.32 | n/a | n/a | 0.32 | 0.32 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 78.81 | 23.62 | 22.05 | 4.59 | 0.36 | 129.44 | 129.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.89 | 1.05 | 0.08 | 0.01 | 2.03 | 2.03 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.7 | 0.4 | 0.2 | 0.0 | 1.3 | 1.3 |
Calcium (mg) | 13.608 | 2.576 | 5.693 | 14.172 | 1.118 | 37.167 | 37.167 |
Iron (mg) | 2.54 | 0.18 | 0.05 | 0.13 | 0.01 | 2.92 | 2.92 |
Magnesium (mg) | 22.68 | 4.894 | 2.475 | 1.958 | 0.154 | 32.161 | 32.161 |
Phosphorus (mg) | 208.656 | 7.986 | 7.178 | 11.98 | 0.945 | 236.744 | 236.744 |
Potassium (mg) | 364.014 | 55.384 | 36.135 | 31.398 | 2.477 | 489.408 | 489.408 |
Sodium (mg) | 74.844 | 0.258 | 0.99 | 1.331 | 0.105 | 77.528 | 77.528 |
Zinc (mg) | 5.43 | 0.06 | 0.04 | 0.09 | 0.01 | 5.63 | 5.63 |
Copper (mg) | 0.079 | 0.033 | 0.01 | 0.023 | 0.002 | 0.148 | 0.148 |
Manganese (mg) | 0.011 | 0.064 | 0.032 | 0.131 | 0.01 | 0.249 | 0.249 |
Selenium (mcg) | 18.8 | 0.1 | 0.1 | 1.1 | 0.1 | 20.2 | 20.2 |
Vitamin A, IU (IU) | 0.0 | 205.822 | 0.495 | 0.705 | 0.056 | 207.078 | 207.078 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 10.304 | 0.0 | 0.0 | 0.0 | 10.304 | 10.304 |
Beta Carotene (mcg) | 0.0 | 117.208 | 0.248 | 0.392 | 0.031 | 117.878 | 117.878 |
Vitamin E (mg) | 0.36 | 0.12 | 0.0 | 0.01 | 0.0 | 0.5 | 0.5 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 126.739 | 0.99 | 1.253 | 0.099 | 129.081 | 129.081 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 11.4 | 1.8 | 2.4 | 0.2 | 15.9 | 15.9 |
Thiamin (mg) | 0.045 | 0.036 | 0.012 | 0.016 | 0.001 | 0.111 | 0.111 |
Riboflavin (mg) | 0.181 | 0.015 | 0.007 | 0.009 | 0.001 | 0.214 | 0.214 |
Niacin (mg) | 5.749 | 0.289 | 0.03 | 0.055 | 0.004 | 6.127 | 6.127 |
Pantothenic acid (mg) | 0.68 | 0.059 | 0.03 | 0.047 | 0.004 | 0.82 | 0.82 |
Vitamin B-6 (mg) | 0.42 | 0.131 | 0.03 | 0.097 | 0.008 | 0.685 | 0.685 |
Folate (mcg) | 6.804 | 12.107 | 4.703 | 0.235 | 0.019 | 23.867 | 23.867 |
Vitamin B-12 (mcg) | 2.51 | 0.0 | 0.0 | 0.0 | 0.0 | 2.51 | 2.51 |
Choline (mg) | 75.0 | 1.9 | 1.5 | 1.8 | 0.1 | 80.4 | 80.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.091 | 0.005 | 0.002 | 0.005 | 0.0 | 0.104 | 0.104 |
Threonine (g) | 0.862 | 0.013 | 0.005 | 0.013 | 0.001 | 0.893 | 0.893 |
Isoleucine (g) | 1.009 | 0.01 | 0.002 | 0.017 | 0.001 | 1.041 | 1.041 |
Leucine (g) | 1.769 | 0.018 | 0.007 | 0.024 | 0.002 | 1.821 | 1.821 |
Lysine (g) | 1.871 | 0.015 | 0.01 | 0.021 | 0.002 | 1.919 | 1.919 |
Methionine (g) | 0.567 | 0.005 | 0.0 | 0.006 | 0.0 | 0.579 | 0.579 |
Cystine (g) | 0.227 | 0.008 | 0.0 | 0.005 | 0.0 | 0.24 | 0.24 |
Phenylalanine (g) | 0.907 | 0.01 | 0.007 | 0.014 | 0.001 | 0.94 | 0.94 |
Tyrosine (g) | 0.68 | 0.008 | 0.002 | 0.006 | 0.0 | 0.697 | 0.697 |
Valine (g) | 1.123 | 0.015 | 0.005 | 0.023 | 0.002 | 1.168 | 1.168 |
Arginine (g) | 1.531 | 0.015 | 0.025 | 0.049 | 0.004 | 1.624 | 1.624 |
Histidine (g) | 0.714 | 0.008 | 0.002 | 0.009 | 0.001 | 0.734 | 0.734 |
Alanine (g) | 1.474 | 0.015 | 0.005 | 0.01 | 0.001 | 1.506 | 1.506 |
Aspartic acid (g) | 2.041 | 0.049 | 0.022 | 0.038 | 0.003 | 2.154 | 2.154 |
Glutamic acid (g) | 3.368 | 0.046 | 0.064 | 0.063 | 0.005 | 3.547 | 3.547 |
Glycine (g) | 1.735 | 0.013 | 0.007 | 0.016 | 0.001 | 1.772 | 1.772 |
Proline (g) | 1.281 | 0.015 | 0.002 | 0.008 | 0.001 | 1.308 | 1.308 |
Serine (g) | 0.93 | 0.013 | 0.005 | 0.015 | 0.001 | 0.964 | 0.964 |
Cholesterol (mg) | 73.71 | 0.0 | 0.0 | 0.0 | 0.0 | 73.71 | 73.71 |
Trans Fat (g) | 0.726 | n/a | n/a | n/a | n/a | 0.726 | 0.726 |
Saturated Fat (g) | 4.604 | 0.015 | 0.01 | 0.007 | 0.001 | 4.637 | 4.637 |
Phytosterols (mg) | n/a | n/a | 3.713 | n/a | n/a | 3.713 | 3.713 |
Monounsaturated Fat (g) | 4.933 | 0.008 | 0.002 | 0.001 | 0.0 | 4.944 | 4.944 |
Polyunsaturated (g) | 0.386 | 0.082 | 0.005 | 0.02 | 0.002 | 0.494 | 0.494 |