Receta Cozy Up To These Pumpkin Rolls - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
flour
43.75g |
kosher salt
1.2g |
cinnamon
0.26g |
active
0.9g |
pumpkin puree
24.5g |
buttermilk
6.13g |
maple syrup
4.0g |
eggs
9.86g |
butter
11.36g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.52 | 0.0 | 0.01 | 0.34 | 0.27 | 0.2 | 0.0 | 1.24 | 0.1 | 6.68 | 66.8 |
Total Fat (g) | 0.43 | 0.0 | 0.0 | 0.04 | 0.07 | 0.05 | 0.01 | 0.98 | 9.21 | 10.8 | 108.0 |
Carbohydrates (g) | 33.39 | 0.0 | 0.21 | 0.34 | 1.98 | 0.29 | 2.68 | 0.08 | 0.01 | 38.98 | 389.8 |
Ash (g) | 0.21 | 1.2 | 0.01 | 0.06 | 0.14 | 0.05 | 0.02 | 0.08 | 0.24 | 2.02 | 20.2 |
Calories (kcal) | 159.25 | 0.0 | 0.642 | 2.655 | 8.33 | 2.45 | 10.44 | 14.094 | 81.451 | 279.312 | 2793.12 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 2.25 | 0.01 | n/a | 2.26 | 22.6 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.09 | 0.02 | n/a | 0.12 | 1.2 |
Fructose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.04 | 0.01 | n/a | 0.05 | 0.5 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.1 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 5.22 | 0.0 | 0.03 | 0.07 | 22.04 | 5.52 | 1.28 | 7.47 | 1.8 | 43.44 | 434.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.12 | 0.0 | 0.01 | 0.0 | 0.81 | 0.29 | 2.38 | 0.08 | 0.01 | 3.69 | 36.9 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.1 |
Dietary Fiber (g) | 1.2 | 0.0 | 0.1 | 0.2 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 22.0 |
Calcium (mg) | 6.563 | 0.288 | 2.605 | 0.576 | 6.37 | 7.105 | 2.68 | 5.224 | 2.726 | 34.137 | 341.37 |
Iron (mg) | 2.03 | 0.0 | 0.02 | 0.15 | 0.34 | 0.0 | 0.05 | 0.18 | 0.0 | 2.78 | 27.8 |
Magnesium (mg) | 9.625 | 0.012 | 0.156 | 0.882 | 5.635 | 0.674 | 0.56 | 1.183 | 0.227 | 18.954 | 189.54 |
Phosphorus (mg) | 47.25 | 0.0 | 0.166 | 11.61 | 8.575 | 5.451 | 0.08 | 18.825 | 2.726 | 94.684 | 946.84 |
Potassium (mg) | 46.813 | 0.096 | 1.121 | 18.0 | 50.47 | 9.249 | 8.16 | 13.207 | 2.726 | 149.841 | 1498.41 |
Sodium (mg) | 0.875 | 465.096 | 0.026 | 0.45 | 59.045 | 6.431 | 0.36 | 13.798 | 65.434 | 611.515 | 6115.15 |
Zinc (mg) | 0.31 | 0.0 | 0.0 | 0.06 | 0.04 | 0.03 | 0.17 | 0.11 | 0.01 | 0.72 | 7.2 |
Copper (mg) | 0.061 | 0.0 | 0.001 | 0.005 | 0.027 | 0.001 | 0.003 | 0.01 | 0.0 | 0.107 | 1.07 |
Manganese (mg) | 0.298 | 0.001 | 0.045 | 0.005 | 0.037 | 0.0 | 0.132 | 0.004 | 0.0 | 0.522 | 5.22 |
Selenium (mcg) | 14.8 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 3.1 | 0.1 | 18.5 | 185.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.767 | 0.009 | 3812.935 | 1.593 | 0.0 | 47.999 | 283.886 | 4147.189 | 41471.89 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.429 | 0.0 | 13.7 | 76.226 | 90.354 | 903.54 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.039 | 0.0 | 190.61 | 0.429 | 0.0 | 13.798 | 77.702 | 282.579 | 2825.79 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.291 | 0.0 | 1700.3 | 0.061 | 0.0 | 0.986 | 17.949 | 1719.587 | 17195.87 |
Vitamin E (mg) | 0.03 | 0.0 | 0.01 | 0.0 | 0.26 | 0.0 | 0.0 | 0.1 | 0.26 | 0.65 | 6.5 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.45 | 6.362 | 9.811 | 98.11 |
Lycopene (mcg) | 0.0 | 0.0 | 0.039 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.039 | 0.39 |
Lutein + zeaxanthin (mcg) | 7.875 | 0.0 | 0.577 | 0.0 | 0.0 | 0.0 | 0.0 | 32.623 | 0.0 | 41.076 | 410.76 |
Tocopherol, beta (mg) | 0.03 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.03 | 0.3 |
Tocopherol, gamma (mg) | 0.17 | n/a | 0.03 | n/a | n/a | 0.0 | n/a | 0.05 | 0.0 | 0.24 | 2.4 |
Tocopherol, delta (mg) | 0.01 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.1 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.1 | 11.0 |
Thiamin (mg) | 0.346 | 0.0 | 0.0 | 0.021 | 0.005 | 0.002 | 0.0 | 0.007 | 0.001 | 0.382 | 3.82 |
Riboflavin (mg) | 0.214 | 0.0 | 0.0 | 0.049 | 0.012 | 0.009 | 0.0 | 0.047 | 0.003 | 0.336 | 3.36 |
Niacin (mg) | 2.581 | 0.0 | 0.003 | 0.358 | 0.091 | 0.004 | 0.001 | 0.007 | 0.005 | 3.049 | 30.49 |
Pantothenic acid (mg) | 0.193 | 0.0 | 0.001 | 0.102 | 0.098 | 0.017 | 0.002 | 0.142 | 0.012 | 0.566 | 5.66 |
Vitamin B-6 (mg) | 0.018 | 0.0 | 0.0 | 0.014 | 0.015 | 0.002 | 0.0 | 0.014 | 0.0 | 0.062 | 0.62 |
Folate (mcg) | 80.063 | 0.0 | 0.016 | 21.06 | 2.94 | 0.306 | 0.0 | 4.632 | 0.341 | 109.357 | 1093.57 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.13 | 0.02 | 0.16 | 1.6 |
Choline (mg) | 4.6 | 0.0 | 0.0 | 0.3 | 2.4 | 1.0 | 0.1 | 24.7 | 2.1 | 35.2 | 352.0 |
Folic acid (mcg) | 67.375 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 67.375 | 673.75 |
Tryptophan (g) | 0.057 | 0.0 | 0.0 | 0.004 | 0.002 | 0.002 | n/a | 0.017 | 0.001 | 0.084 | 0.84 |
Threonine (g) | 0.123 | 0.0 | 0.0 | 0.018 | 0.007 | 0.01 | n/a | 0.055 | 0.005 | 0.218 | 2.18 |
Isoleucine (g) | 0.158 | 0.0 | 0.0 | 0.02 | 0.007 | 0.012 | n/a | 0.066 | 0.006 | 0.269 | 2.69 |
Leucine (g) | 0.311 | 0.0 | 0.001 | 0.028 | 0.012 | 0.02 | n/a | 0.107 | 0.009 | 0.488 | 4.88 |
Lysine (g) | 0.101 | 0.0 | 0.001 | 0.028 | 0.015 | 0.017 | n/a | 0.09 | 0.008 | 0.259 | 2.59 |
Methionine (g) | 0.079 | 0.0 | 0.0 | 0.007 | 0.002 | 0.005 | n/a | 0.037 | 0.002 | 0.133 | 1.33 |
Cystine (g) | 0.096 | 0.0 | 0.0 | 0.005 | 0.0 | 0.002 | n/a | 0.027 | 0.001 | 0.131 | 1.31 |
Phenylalanine (g) | 0.228 | 0.0 | 0.0 | 0.017 | 0.01 | 0.01 | n/a | 0.067 | 0.005 | 0.336 | 3.36 |
Tyrosine (g) | 0.136 | 0.0 | 0.0 | 0.014 | 0.012 | 0.009 | n/a | 0.049 | 0.005 | 0.225 | 2.25 |
Valine (g) | 0.184 | 0.0 | 0.001 | 0.021 | 0.01 | 0.015 | n/a | 0.085 | 0.007 | 0.322 | 3.22 |
Arginine (g) | 0.184 | 0.0 | 0.0 | 0.019 | 0.015 | 0.008 | n/a | 0.081 | 0.003 | 0.31 | 3.1 |
Histidine (g) | 0.101 | 0.0 | 0.0 | 0.009 | 0.005 | 0.006 | n/a | 0.031 | 0.002 | 0.154 | 1.54 |
Alanine (g) | 0.144 | 0.0 | 0.0 | 0.023 | 0.007 | 0.007 | n/a | 0.073 | 0.003 | 0.259 | 2.59 |
Aspartic acid (g) | 0.193 | 0.0 | 0.001 | 0.035 | 0.027 | 0.016 | n/a | 0.131 | 0.007 | 0.41 | 4.1 |
Glutamic acid (g) | 1.523 | 0.0 | 0.001 | 0.051 | 0.049 | 0.039 | n/a | 0.166 | 0.02 | 1.849 | 18.49 |
Glycine (g) | 0.162 | 0.0 | 0.001 | 0.017 | 0.007 | 0.004 | n/a | 0.042 | 0.002 | 0.235 | 2.35 |
Proline (g) | 0.525 | 0.0 | 0.001 | 0.015 | 0.007 | 0.02 | n/a | 0.05 | 0.009 | 0.628 | 6.28 |
Serine (g) | 0.228 | 0.0 | 0.001 | 0.017 | 0.012 | 0.01 | n/a | 0.096 | 0.006 | 0.369 | 3.69 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.245 | 0.0 | 41.691 | 24.424 | 66.36 | 663.6 |
Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.07 | 0.0 | 0.001 | 0.005 | 0.037 | 0.034 | 0.002 | 0.306 | 5.836 | 6.29 | 62.9 |
Phytosterols (mg) | n/a | 0.0 | 0.068 | n/a | n/a | n/a | n/a | n/a | n/a | 0.068 | 0.68 |
Monounsaturated Fat (g) | 0.039 | 0.0 | 0.001 | 0.023 | 0.01 | 0.015 | 0.002 | 0.376 | 2.388 | 2.854 | 28.54 |
Polyunsaturated (g) | 0.179 | 0.0 | 0.0 | 0.0 | 0.005 | 0.002 | 0.004 | 0.134 | 0.345 | 0.67 | 6.7 |