Receta Cp Turkey Breast - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
turkey breast
131.4g
onion soup
7.5g
cranberry sauce
519.38g
water
118.5g
Total Per Serving Total for Recipe
Protein (g) 28.76 0.56 1.04 0.0 30.36 30.36
Total Fat (g) 9.22 0.03 0.78 0.0 10.03 10.03
Carbohydrates (g) 0.0 4.88 202.04 0.0 206.92 206.92
Ash (g) 1.2 1.75 0.52 0.12 3.58 3.58
Calories (kcal) 206.298 21.975 784.264 0.0 1012.537 1012.537
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 92.05 0.28 315.0 118.38 525.72 525.72
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.35 196.85 0.0 197.19 197.19
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.5 5.2 0.0 5.7 5.7
Calcium (mg) 17.082 10.725 20.775 3.555 52.137 52.137
Iron (mg) 1.58 0.09 1.14 0.0 2.81 2.81
Magnesium (mg) 31.536 4.5 15.581 1.185 52.802 52.802
Phosphorus (mg) 244.404 15.825 31.163 0.0 291.392 291.392
Potassium (mg) 361.35 54.075 135.039 0.0 550.464 550.464
Sodium (mg) 77.526 602.325 150.62 4.74 835.211 835.211
Zinc (mg) 2.06 0.08 0.26 0.01 2.42 2.42
Copper (mg) 0.092 0.026 0.104 0.012 0.234 0.234
Manganese (mg) 0.026 0.05 0.312 0.0 0.388 0.388
Selenium (mcg) 29.4 0.4 1.6 0.0 31.4 31.4
Vitamin A, IU (IU) 7.884 1.125 218.14 0.0 227.149 227.149
Retinol (mcg) 2.628 0.0 0.0 0.0 2.628 2.628
Vitamin A, RAE (mcg_RAE) 2.628 0.075 10.388 0.0 13.091 13.091
Beta Carotene (mcg) n/a 0.675 129.845 0.0 130.52 130.52
Vitamin E (mg) n/a 0.01 4.31 0.0 4.32 4.32
Vitamin D (IU) n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 2.025 327.209 0.0 329.234 329.234
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.05 n/a n/a 0.05 0.05
Tocopherol, delta (mg) n/a 0.02 n/a n/a 0.02 0.02
Vitamin C (mg) 0.0 0.3 10.4 0.0 10.6 10.6
Thiamin (mg) 0.079 0.021 0.104 0.0 0.204 0.204
Riboflavin (mg) 0.158 0.02 0.104 0.0 0.282 0.282
Niacin (mg) 6.833 0.11 0.519 0.0 7.462 7.462
Pantothenic acid (mg) 0.815 0.064 n/a 0.0 0.878 0.878
Vitamin B-6 (mg) 0.631 0.044 0.052 0.0 0.726 0.726
Folate (mcg) 9.198 0.0 5.194 0.0 14.392 14.392
Vitamin B-12 (mcg) 0.55 0.0 0.0 0.0 0.55 0.55
Choline (mg) n/a 2.1 19.7 0.0 21.9 21.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.315 n/a n/a n/a 0.315 0.315
Threonine (g) 1.261 n/a n/a n/a 1.261 1.261
Isoleucine (g) 1.445 n/a n/a n/a 1.445 1.445
Leucine (g) 2.234 n/a n/a n/a 2.234 2.234
Lysine (g) 2.628 n/a n/a n/a 2.628 2.628
Methionine (g) 0.815 n/a n/a n/a 0.815 0.815
Cystine (g) 0.315 n/a n/a n/a 0.315 0.315
Phenylalanine (g) 1.13 n/a n/a n/a 1.13 1.13
Tyrosine (g) 1.091 n/a n/a n/a 1.091 1.091
Valine (g) 1.498 n/a n/a n/a 1.498 1.498
Arginine (g) 2.024 n/a n/a n/a 2.024 2.024
Histidine (g) 0.867 n/a n/a n/a 0.867 0.867
Alanine (g) 1.826 n/a n/a n/a 1.826 1.826
Aspartic acid (g) 2.773 n/a n/a n/a 2.773 2.773
Glutamic acid (g) 4.599 n/a n/a n/a 4.599 4.599
Glycine (g) 1.708 n/a n/a n/a 1.708 1.708
Proline (g) 1.327 n/a n/a n/a 1.327 1.327
Serine (g) 1.275 n/a n/a n/a 1.275 1.275
Cholesterol (mg) 85.41 0.0 0.0 0.0 85.41 85.41
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.51 0.007 0.052 0.0 2.568 2.568
Phytosterols (mg) n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.495 0.005 0.104 0.0 3.604 3.604
Polyunsaturated (g) 2.181 0.012 0.364 0.0 2.557 2.557