Receta Crab Alfredo Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

6 x 8 ounce. cooked snow crab meat, Cut into chunks

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	butter 56.8g	flour 31.25g	half-and-half 484.0g	Total Per Serving	Total for Recipe
Protein (g)	0.48	3.23	14.33	18.04	18.04
Total Fat (g)	46.07	0.31	55.66	102.04	102.04
Carbohydrates (g)	0.03	23.85	20.81	44.69	44.69
Ash (g)	1.2	0.15	3.24	4.59	4.59
Calories (kcal)	407.256	113.75	629.2	1150.206	1150.206
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	9.01	3.73	389.96	402.7	402.7
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.03	0.08	0.77	0.89	0.89
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.8	0.0	0.8	0.8
Calcium (mg)	13.632	4.688	508.2	526.52	526.52
Iron (mg)	0.01	1.45	0.34	1.8	1.8
Magnesium (mg)	1.136	6.875	48.4	56.411	56.411
Phosphorus (mg)	13.632	33.75	459.8	507.182	507.182
Potassium (mg)	13.632	33.438	629.2	676.27	676.27
Sodium (mg)	327.168	0.625	198.44	526.233	526.233
Zinc (mg)	0.05	0.22	2.47	2.74	2.74
Copper (mg)	0.0	0.044	0.048	0.092	0.092
Manganese (mg)	0.0	0.213	0.0	0.213	0.213
Selenium (mcg)	0.6	10.6	8.7	19.9	19.9
Vitamin A, IU (IU)	1419.432	0.0	1713.36	3132.792	3132.792
Retinol (mcg)	381.128	0.0	459.8	840.928	840.928
Vitamin A, RAE (mcg_RAE)	388.512	0.0	469.48	857.992	857.992
Beta Carotene (mcg)	89.744	0.0	106.48	196.224	196.224
Vitamin E (mg)	1.32	0.02	1.6	2.93	2.93
Vitamin D (IU)	31.808	n/a	n/a	31.808	31.808
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	5.625	0.0	5.625	5.625
Tocopherol, beta (mg)	0.0	0.02	n/a	0.02	0.02
Tocopherol, gamma (mg)	0.0	0.12	n/a	0.12	0.12
Tocopherol, delta (mg)	0.0	0.01	n/a	0.01	0.01
Vitamin C (mg)	0.0	0.0	4.4	4.4	4.4
Thiamin (mg)	0.006	0.247	0.194	0.446	0.446
Riboflavin (mg)	0.017	0.153	0.726	0.896	0.896
Niacin (mg)	0.023	1.844	0.387	2.254	2.254
Pantothenic acid (mg)	0.062	0.138	1.404	1.604	1.604
Vitamin B-6 (mg)	0.0	0.013	0.194	0.206	0.206
Folate (mcg)	1.704	57.188	14.52	73.412	73.412
Vitamin B-12 (mcg)	0.1	0.0	1.6	1.69	1.69
Choline (mg)	10.7	3.3	90.5	104.4	104.4
Folic acid (mcg)	0.0	48.125	0.0	48.125	48.125
Tryptophan (g)	0.006	0.041	0.194	0.24	0.24
Threonine (g)	0.023	0.088	0.629	0.739	0.739
Isoleucine (g)	0.028	0.113	0.871	1.012	1.012
Leucine (g)	0.045	0.222	1.404	1.671	1.671
Lysine (g)	0.04	0.072	1.162	1.273	1.273
Methionine (g)	0.011	0.056	0.339	0.406	0.406
Cystine (g)	0.006	0.069	0.145	0.22	0.22
Phenylalanine (g)	0.023	0.163	0.678	0.863	0.863
Tyrosine (g)	0.023	0.097	0.678	0.797	0.797
Valine (g)	0.034	0.131	0.968	1.133	1.133
Arginine (g)	0.017	0.131	0.532	0.681	0.681
Histidine (g)	0.011	0.072	0.387	0.47	0.47
Alanine (g)	0.017	0.103	0.484	0.604	0.604
Aspartic acid (g)	0.034	0.138	1.113	1.285	1.285
Glutamic acid (g)	0.102	1.088	3.001	4.191	4.191
Glycine (g)	0.011	0.116	0.29	0.417	0.417
Proline (g)	0.045	0.375	1.404	1.824	1.824
Serine (g)	0.028	0.163	0.774	0.965	0.965
Cholesterol (mg)	122.12	0.0	179.08	301.2	301.2
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	29.178	0.05	34.654	63.883	63.883
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	11.939	0.028	16.069	28.036	28.036
Polyunsaturated (g)	1.727	0.128	2.081	3.936	3.936