Receta Crab And Artichoke Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cayenne pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		crabmeat
113.4g 		onions
24.0g 		wine
29.5g 		cornstarch
8.0g 		chicken broth
236.59g 		half
121.0g 		artichoke hearts
12.0g 		bay leaf
1.0g 		pepper
1.05g 		salt
3.0g 		cayenne pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 23.27 0.44 0.02 0.02 2.37 3.58 0.35 0.08 0.11 0.0 n/a 30.24 120.96
Total Fat (g) 1.39 0.05 0.0 0.0 0.24 13.92 0.04 0.08 0.03 0.0 n/a 15.75 63.0
Carbohydrates (g) 0.0 1.76 0.8 7.3 0.95 5.2 1.43 0.75 0.68 0.0 n/a 18.88 75.52
Ash (g) 2.32 0.19 0.07 0.01 1.66 0.81 0.09 0.04 0.05 2.99 n/a 8.23 32.92
Calories (kcal) 112.264 7.68 24.485 30.48 16.561 157.3 6.36 3.13 2.678 0.0 n/a 360.937 1443.748
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.09 n/a n/a n/a n/a 0.09 0.36
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.03 n/a n/a n/a n/a 0.03 0.12
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 3.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3.1 12.4
Water (g) 86.36 21.56 25.54 0.67 231.38 97.49 10.09 0.05 0.11 0.01 n/a 473.26 1893.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.56 0.23 0.0 0.0 0.19 0.12 n/a 0.01 0.0 n/a 1.11 4.44
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.0 0.1 0.9 0.0 1.0 0.3 0.3 0.0 n/a 3.2 12.8
Calcium (mg) 114.531 17.28 2.36 0.16 14.195 127.05 2.52 8.34 4.589 0.72 n/a 291.745 1166.98
Iron (mg) 0.95 0.36 0.11 0.04 0.47 0.08 0.07 0.43 0.3 0.01 n/a 2.83 11.32
Magnesium (mg) 44.225 4.8 3.245 0.24 2.366 12.1 5.04 1.2 2.037 0.03 n/a 75.283 301.132
Phosphorus (mg) 294.834 8.88 5.9 1.04 30.756 114.95 8.76 1.13 1.817 0.0 n/a 468.066 1872.264
Potassium (mg) 424.107 66.24 29.205 0.24 189.27 157.3 34.32 5.29 13.22 0.24 n/a 919.431 3677.724
Sodium (mg) 377.614 3.84 1.475 0.72 373.808 49.61 7.2 0.23 0.462 1162.74 n/a 1977.699 7910.796
Zinc (mg) 4.56 0.09 0.04 0.0 0.17 0.62 0.05 0.04 0.01 0.0 n/a 5.58 22.32
Copper (mg) 0.862 0.019 0.003 0.004 0.071 0.012 0.016 0.004 0.012 0.001 n/a 1.004 4.016
Manganese (mg) 0.215 0.038 0.035 0.004 0.118 0.0 0.028 0.082 0.059 0.003 n/a 0.583 2.332
Selenium (mcg) 36.1 0.1 0.1 0.2 0.0 2.2 0.0 0.0 0.0 0.0 n/a 38.8 155.2
Vitamin A, IU (IU) 7.938 239.28 0.0 0.0 0.0 428.34 1.56 61.85 3.14 0.0 n/a 742.107 2968.428
Retinol (mcg) 2.268 0.0 0.0 0.0 0.0 114.95 0.0 0.0 0.0 0.0 n/a 117.218 468.872
Vitamin A, RAE (mcg_RAE) 2.268 12.0 0.0 0.0 0.0 117.37 0.12 3.09 0.158 0.0 n/a 135.005 540.02
Beta Carotene (mcg) 0.0 143.52 0.0 0.0 0.0 26.62 0.96 n/a 1.638 0.0 n/a 172.738 690.952
Vitamin E (mg) 2.09 0.13 0.0 0.0 0.0 0.4 0.02 n/a 0.01 0.0 n/a 2.65 10.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.063 0.0 n/a 0.063 0.252
Lutein + zeaxanthin (mcg) 0.0 272.88 0.0 0.0 0.0 0.0 55.68 n/a 2.153 0.0 n/a 330.713 1322.852
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.05 n/a n/a 0.05 0.2
Tocopherol, delta (mg) 0.05 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.05 0.2
Vitamin C (mg) 3.1 4.5 0.0 0.0 16.6 1.1 0.9 0.5 0.2 0.0 n/a 26.8 107.2
Thiamin (mg) 0.091 0.014 0.003 0.0 0.0 0.048 0.006 0.0 0.001 0.0 n/a 0.164 0.656
Riboflavin (mg) 0.091 0.019 0.006 0.0 0.024 0.182 0.011 0.004 0.003 0.0 n/a 0.338 1.352
Niacin (mg) 1.554 0.127 0.05 0.0 1.207 0.097 0.133 0.02 0.012 0.0 n/a 3.2 12.8
Pantothenic acid (mg) 0.408 0.019 0.012 0.0 0.024 0.351 0.029 n/a n/a 0.0 n/a 0.843 3.372
Vitamin B-6 (mg) 0.17 0.014 0.015 0.0 0.024 0.048 0.01 0.017 0.004 0.0 n/a 0.302 1.208
Folate (mcg) 48.761 15.36 0.295 0.0 0.0 3.63 10.68 1.8 0.105 0.0 n/a 80.631 322.524
Vitamin B-12 (mcg) 0.52 0.0 0.0 0.0 0.09 0.4 0.0 0.0 0.0 0.0 n/a 1.02 4.08
Choline (mg) 38.1 1.4 1.5 0.0 n/a 22.6 4.1 n/a 0.1 0.0 n/a 67.9 271.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.329 0.005 n/a 0.0 n/a 0.048 n/a n/a n/a 0.0 n/a 0.382 1.528
Threonine (g) 0.941 0.017 n/a 0.001 n/a 0.157 n/a n/a n/a 0.0 n/a 1.116 4.464
Isoleucine (g) 1.134 0.019 n/a 0.001 n/a 0.218 n/a n/a n/a 0.0 n/a 1.372 5.488
Leucine (g) 1.848 0.026 n/a 0.003 n/a 0.351 n/a n/a n/a 0.0 n/a 2.229 8.916
Lysine (g) 2.03 0.022 n/a 0.001 n/a 0.29 n/a n/a n/a 0.0 n/a 2.343 9.372
Methionine (g) 0.658 0.005 n/a 0.001 n/a 0.085 n/a n/a n/a 0.0 n/a 0.748 2.992
Cystine (g) 0.261 n/a n/a 0.001 n/a 0.036 n/a n/a n/a 0.0 n/a 0.298 1.192
Phenylalanine (g) 0.987 0.014 n/a 0.001 n/a 0.169 n/a n/a n/a 0.0 n/a 1.171 4.684
Tyrosine (g) 0.771 0.012 n/a 0.001 n/a 0.169 n/a n/a n/a 0.0 n/a 0.953 3.812
Valine (g) 1.1 0.019 n/a 0.001 n/a 0.242 n/a n/a n/a 0.0 n/a 1.362 5.448
Arginine (g) 2.03 0.031 n/a 0.001 n/a 0.133 n/a n/a n/a 0.0 n/a 2.195 8.78
Histidine (g) 0.476 0.007 n/a 0.001 n/a 0.097 n/a n/a n/a 0.0 n/a 0.581 2.324
Alanine (g) 1.315 0.019 n/a 0.002 n/a 0.121 n/a n/a n/a 0.0 n/a 1.457 5.828
Aspartic acid (g) 2.404 0.041 n/a 0.002 n/a 0.278 n/a n/a n/a 0.0 n/a 2.725 10.9
Glutamic acid (g) 3.969 0.091 n/a 0.004 n/a 0.75 n/a n/a n/a 0.0 n/a 4.814 19.256
Glycine (g) 1.406 0.022 n/a 0.001 n/a 0.073 n/a n/a n/a 0.0 n/a 1.501 6.004
Proline (g) 0.771 0.029 n/a 0.002 n/a 0.351 n/a n/a n/a 0.0 n/a 1.152 4.608
Serine (g) 0.919 0.019 n/a 0.001 n/a 0.194 n/a n/a n/a 0.0 n/a 1.132 4.528
Cholesterol (mg) 100.924 0.0 0.0 0.0 0.0 44.77 0.0 0.0 0.0 0.0 n/a 145.694 582.776
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.283 0.007 0.0 0.001 0.071 8.664 0.01 0.023 0.01 0.0 n/a 9.069 36.276
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.966 0.0 n/a 0.966 3.864
Monounsaturated Fat (g) 0.249 0.007 0.0 0.002 0.118 4.017 0.001 0.016 0.011 0.0 n/a 4.422 17.688
Polyunsaturated (g) 0.499 0.017 0.0 0.002 0.047 0.52 0.017 0.023 0.012 0.0 n/a 1.137 4.548