Receta Crab And Clam Dip - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
cream cheese
56.7g |
butter
17.75g |
dressing
20.0g |
clams
56.67g |
crabmeat
42.53g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 3.36 | 0.15 | 0.15 | 0.23 | 8.73 | 12.62 | 50.48 |
| Total Fat (g) | 19.41 | 14.4 | 8.96 | 0.01 | 0.52 | 43.31 | 173.24 |
| Carbohydrates (g) | 2.31 | 0.01 | 3.12 | 0.06 | 0.0 | 5.49 | 21.96 |
| Ash (g) | 0.75 | 0.37 | 0.46 | 1.02 | 0.87 | 3.47 | 13.88 |
| Calories (kcal) | 193.914 | 127.268 | 91.4 | 1.133 | 42.1 | 455.815 | 1823.26 |
| Starch (g) | 0.2 | n/a | 0.0 | n/a | n/a | 0.2 | 0.8 |
| Sucrose (g) | 0.0 | n/a | 0.78 | n/a | n/a | 0.78 | 3.12 |
| Glucose (dextrose) (g) | 0.0 | n/a | 1.34 | n/a | n/a | 1.34 | 5.36 |
| Fructose (g) | 0.0 | n/a | 1.07 | n/a | n/a | 1.07 | 4.28 |
| Lactose (g) | 1.82 | n/a | 0.0 | n/a | n/a | 1.82 | 7.28 |
| Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 30.87 | 2.82 | 7.31 | 55.36 | 32.39 | 128.75 | 515.0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.82 | 0.01 | 3.19 | 0.0 | 0.0 | 5.02 | 20.08 |
| Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 55.566 | 4.26 | 4.8 | 7.367 | 42.95 | 114.943 | 459.772 |
| Iron (mg) | 0.22 | 0.0 | 0.16 | 0.17 | 0.36 | 0.91 | 3.64 |
| Magnesium (mg) | 5.103 | 0.355 | 1.0 | 6.233 | 16.585 | 29.276 | 117.104 |
| Phosphorus (mg) | 60.102 | 4.26 | 3.8 | 64.601 | 110.565 | 243.328 | 973.312 |
| Potassium (mg) | 78.246 | 4.26 | 13.4 | 84.435 | 159.044 | 339.384 | 1357.536 |
| Sodium (mg) | 182.007 | 102.24 | 167.2 | 121.835 | 141.608 | 714.89 | 2859.56 |
| Zinc (mg) | 0.29 | 0.02 | 0.06 | 0.06 | 1.71 | 2.13 | 8.52 |
| Copper (mg) | 0.011 | 0.0 | 0.0 | 0.221 | 0.323 | 0.556 | 2.224 |
| Manganese (mg) | 0.006 | 0.0 | 0.004 | 0.04 | 0.081 | 0.13 | 0.52 |
| Selenium (mcg) | 1.4 | 0.2 | 0.0 | 2.3 | 13.5 | 17.4 | 69.6 |
| Vitamin A, IU (IU) | 717.255 | 443.573 | 92.8 | 17.0 | 2.977 | 1273.605 | 5094.42 |
| Retinol (mcg) | 203.553 | 119.103 | 0.0 | 5.1 | 0.851 | 328.606 | 1314.424 |
| Vitamin A, RAE (mcg_RAE) | 205.254 | 121.41 | 4.6 | 5.1 | 0.851 | 337.215 | 1348.86 |
| Beta Carotene (mcg) | 23.247 | 28.045 | 46.4 | 0.0 | 0.0 | 97.692 | 390.768 |
| Vitamin E (mg) | 0.37 | 0.41 | 1.0 | 0.18 | 0.78 | 2.74 | 10.96 |
| Vitamin D (IU) | n/a | 9.94 | n/a | n/a | n/a | 9.94 | 39.76 |
| Lycopene (mcg) | 0.0 | 0.0 | 74.6 | 0.0 | 0.0 | 74.6 | 298.4 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | 0.0 | n/a | 0.0 | 0.0 | 0.02 | 0.08 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.01 | 0.02 | 0.02 | 0.08 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.7 | 0.6 | 1.1 | 2.4 | 9.6 |
| Thiamin (mg) | 0.011 | 0.002 | 0.004 | 0.006 | 0.034 | 0.057 | 0.228 |
| Riboflavin (mg) | 0.074 | 0.005 | 0.01 | 0.011 | 0.034 | 0.134 | 0.536 |
| Niacin (mg) | 0.085 | 0.007 | 0.038 | 0.102 | 0.583 | 0.815 | 3.26 |
| Pantothenic acid (mg) | 0.323 | 0.02 | 0.0 | 0.023 | 0.153 | 0.518 | 2.072 |
| Vitamin B-6 (mg) | 0.023 | 0.0 | 0.0 | 0.006 | 0.064 | 0.092 | 0.368 |
| Folate (mcg) | 6.237 | 0.533 | 0.0 | 1.133 | 18.286 | 26.189 | 104.756 |
| Vitamin B-12 (mcg) | 0.14 | 0.03 | 0.03 | 2.83 | 0.2 | 3.23 | 12.92 |
| Choline (mg) | 15.4 | 3.3 | 0.9 | 7.4 | 14.3 | 41.3 | 165.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.04 | 0.002 | 0.002 | n/a | 0.123 | 0.167 | 0.668 |
| Threonine (g) | 0.13 | 0.007 | 0.004 | 0.0 | 0.353 | 0.494 | 1.976 |
| Isoleucine (g) | 0.181 | 0.009 | 0.004 | 0.0 | 0.425 | 0.62 | 2.48 |
| Leucine (g) | 0.374 | 0.014 | 0.006 | 0.0 | 0.693 | 1.088 | 4.352 |
| Lysine (g) | 0.323 | 0.012 | 0.004 | 0.0 | 0.761 | 1.101 | 4.404 |
| Methionine (g) | 0.108 | 0.004 | 0.002 | n/a | 0.247 | 0.36 | 1.44 |
| Cystine (g) | 0.023 | 0.002 | 0.002 | n/a | 0.098 | 0.124 | 0.496 |
| Phenylalanine (g) | 0.164 | 0.007 | 0.004 | 0.0 | 0.37 | 0.545 | 2.18 |
| Tyrosine (g) | 0.17 | 0.007 | 0.002 | 0.0 | 0.289 | 0.468 | 1.872 |
| Valine (g) | 0.227 | 0.011 | 0.004 | 0.0 | 0.412 | 0.654 | 2.616 |
| Arginine (g) | 0.136 | 0.005 | 0.012 | 0.0 | 0.761 | 0.915 | 3.66 |
| Histidine (g) | 0.102 | 0.004 | 0.002 | 0.0 | 0.179 | 0.286 | 1.144 |
| Alanine (g) | 0.102 | 0.005 | 0.002 | 0.006 | 0.493 | 0.608 | 2.432 |
| Aspartic acid (g) | 0.289 | 0.011 | 0.008 | 0.0 | 0.902 | 1.209 | 4.836 |
| Glutamic acid (g) | 0.737 | 0.032 | 0.014 | 0.011 | 1.488 | 2.283 | 9.132 |
| Glycine (g) | 0.079 | 0.004 | 0.004 | 0.0 | 0.527 | 0.614 | 2.456 |
| Proline (g) | 0.38 | 0.014 | 0.002 | n/a | 0.289 | 0.685 | 2.74 |
| Serine (g) | 0.21 | 0.009 | 0.004 | 0.0 | 0.344 | 0.567 | 2.268 |
| Cholesterol (mg) | 62.37 | 38.163 | 0.0 | 1.7 | 37.847 | 140.08 | 560.32 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 10.937 | 9.118 | 1.13 | 0.0 | 0.106 | 21.292 | 85.168 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 4.888 | 3.731 | 1.686 | 0.0 | 0.094 | 10.398 | 41.592 |
| Polyunsaturated (g) | 0.816 | 0.54 | 4.206 | 0.006 | 0.187 | 5.755 | 23.02 |