Receta Crab And Shrimp Dip - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
cream cheese
45.36g |
shrimp --
23.66g |
crab
17.01g |
pimientos --
0.52g |
onion --
3.6g |
worcestershire sauce
3.4g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 7.12 | 4.81 | 3.49 | 0.12 | 0.04 | 0.0 | 15.57 | 155.7 |
Total Fat (g) | 0.45 | 0.41 | 0.21 | 0.16 | 0.0 | 0.0 | 1.24 | 12.4 |
Carbohydrates (g) | 3.47 | 0.22 | 0.0 | 0.01 | 0.34 | 0.66 | 4.7 | 47.0 |
Ash (g) | 1.71 | 0.28 | 0.35 | n/a | 0.01 | 0.07 | 2.42 | 24.2 |
Calories (kcal) | 47.628 | 25.079 | 16.84 | 1.95 | 1.44 | 2.652 | 95.588 | 955.88 |
Starch (g) | 0.48 | n/a | n/a | n/a | 0.0 | n/a | 0.48 | 4.8 |
Sucrose (g) | 0.29 | n/a | n/a | n/a | 0.04 | n/a | 0.33 | 3.3 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | 0.07 | n/a | 0.07 | 0.7 |
Fructose (g) | 0.0 | n/a | n/a | n/a | 0.05 | n/a | 0.05 | 0.5 |
Lactose (g) | 2.2 | n/a | n/a | n/a | 0.0 | n/a | 2.2 | 22.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 32.6 | 17.95 | 12.95 | 0.2 | 3.21 | 2.67 | 69.58 | 695.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.49 | 0.0 | 0.0 | 0.0 | 0.15 | 0.34 | 2.98 | 29.8 |
Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.0 |
Calcium (mg) | 159.214 | 12.303 | 17.18 | 3.193 | 0.828 | 3.638 | 196.355 | 1963.55 |
Iron (mg) | 0.09 | 0.57 | 0.14 | 0.0 | 0.01 | 0.18 | 0.99 | 9.9 |
Magnesium (mg) | 9.979 | 8.754 | 6.634 | 0.114 | 0.36 | 0.442 | 26.283 | 262.83 |
Phosphorus (mg) | 237.233 | 48.501 | 44.226 | 3.869 | 1.044 | 2.04 | 336.913 | 3369.13 |
Potassium (mg) | 126.101 | 43.769 | 63.617 | 0.842 | 5.256 | 27.2 | 266.786 | 2667.86 |
Sodium (mg) | 318.427 | 35.015 | 56.643 | 7.426 | 0.144 | 33.32 | 450.975 | 4509.75 |
Zinc (mg) | 0.68 | 0.26 | 0.68 | 0.02 | 0.01 | 0.01 | 1.65 | 16.5 |
Copper (mg) | 0.018 | 0.062 | 0.129 | 0.0 | 0.001 | 0.007 | 0.217 | 2.17 |
Manganese (mg) | 0.009 | 0.012 | 0.032 | n/a | 0.005 | n/a | 0.058 | 0.58 |
Selenium (mcg) | 2.2 | 9.0 | 5.4 | 0.1 | 0.0 | 0.0 | 16.7 | 167.0 |
Vitamin A, IU (IU) | 24.041 | 42.586 | 1.191 | n/a | 0.072 | 2.686 | 70.576 | 705.76 |
Retinol (mcg) | 4.536 | 12.776 | 0.34 | 1.201 | 0.0 | 0.034 | 18.887 | 188.87 |
Vitamin A, RAE (mcg_RAE) | 4.99 | 12.776 | 0.34 | 1.269 | 0.0 | 0.17 | 19.544 | 195.44 |
Beta Carotene (mcg) | 4.99 | 0.0 | 0.0 | 0.78 | 0.036 | 1.462 | 7.268 | 72.68 |
Vitamin E (mg) | 0.01 | 0.26 | 0.31 | 0.0 | 0.0 | 0.0 | 0.59 | 5.9 |
Vitamin D (IU) | n/a | 35.962 | n/a | n/a | n/a | n/a | 35.962 | 359.62 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.094 | 0.144 | 1.632 | 1.87 | 18.7 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.02 | 0.0 | n/a | 0.0 | n/a | 0.03 | 0.3 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.01 | n/a | 0.0 | n/a | 0.01 | 0.1 |
Vitamin C (mg) | 0.0 | 0.5 | 0.5 | 0.0 | 0.3 | 0.4 | 1.7 | 17.0 |
Thiamin (mg) | 0.018 | 0.007 | 0.014 | 0.0 | 0.002 | 0.002 | 0.043 | 0.43 |
Riboflavin (mg) | 0.122 | 0.007 | 0.014 | 0.002 | 0.001 | 0.004 | 0.15 | 1.5 |
Niacin (mg) | 0.104 | 0.603 | 0.233 | 0.0 | 0.004 | 0.024 | 0.969 | 9.69 |
Pantothenic acid (mg) | 0.381 | 0.066 | 0.061 | n/a | 0.004 | n/a | 0.513 | 5.13 |
Vitamin B-6 (mg) | 0.023 | 0.024 | 0.026 | 0.0 | 0.004 | 0.0 | 0.077 | 0.77 |
Folate (mcg) | 15.876 | 0.71 | 7.314 | 0.042 | 0.684 | 0.272 | 24.898 | 248.98 |
Vitamin B-12 (mcg) | 0.43 | 0.27 | 0.08 | 0.0 | 0.0 | 0.0 | 0.79 | 7.9 |
Choline (mg) | 29.6 | 19.1 | 5.7 | 0.2 | 0.2 | 0.1 | 54.9 | 549.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.082 | 0.066 | 0.049 | n/a | 0.0 | n/a | 0.198 | 1.98 |
Threonine (g) | 0.281 | 0.194 | 0.141 | n/a | 0.001 | n/a | 0.617 | 6.17 |
Isoleucine (g) | 0.39 | 0.234 | 0.17 | n/a | 0.0 | n/a | 0.795 | 7.95 |
Leucine (g) | 0.789 | 0.381 | 0.277 | n/a | 0.001 | n/a | 1.449 | 14.49 |
Lysine (g) | 0.68 | 0.419 | 0.304 | n/a | 0.001 | n/a | 1.405 | 14.05 |
Methionine (g) | 0.231 | 0.135 | 0.099 | n/a | 0.0 | n/a | 0.465 | 4.65 |
Cystine (g) | 0.05 | 0.054 | 0.039 | n/a | 0.0 | n/a | 0.143 | 1.43 |
Phenylalanine (g) | 0.349 | 0.203 | 0.148 | n/a | 0.001 | n/a | 0.702 | 7.02 |
Tyrosine (g) | 0.363 | 0.161 | 0.116 | n/a | 0.0 | n/a | 0.64 | 6.4 |
Valine (g) | 0.476 | 0.227 | 0.165 | n/a | 0.001 | n/a | 0.869 | 8.69 |
Arginine (g) | 0.281 | 0.421 | 0.304 | n/a | 0.004 | n/a | 1.01 | 10.1 |
Histidine (g) | 0.209 | 0.097 | 0.071 | n/a | 0.0 | n/a | 0.377 | 3.77 |
Alanine (g) | 0.222 | 0.272 | 0.197 | n/a | 0.001 | n/a | 0.692 | 6.92 |
Aspartic acid (g) | 0.617 | 0.497 | 0.361 | n/a | 0.003 | n/a | 1.478 | 14.78 |
Glutamic acid (g) | 1.565 | 0.821 | 0.595 | n/a | 0.009 | n/a | 2.991 | 29.91 |
Glycine (g) | 0.168 | 0.291 | 0.211 | n/a | 0.001 | n/a | 0.671 | 6.71 |
Proline (g) | 0.798 | 0.159 | 0.116 | n/a | 0.0 | n/a | 1.073 | 10.73 |
Serine (g) | 0.449 | 0.189 | 0.138 | n/a | 0.001 | n/a | 0.777 | 7.77 |
Cholesterol (mg) | 5.443 | 35.962 | 15.139 | 0.489 | 0.0 | 0.0 | 57.033 | 570.33 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.29 | 0.078 | 0.043 | 0.102 | 0.001 | 0.0 | 0.515 | 5.15 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.54 | n/a | 0.54 | 5.4 |
Monounsaturated Fat (g) | 0.113 | 0.059 | 0.037 | 0.046 | 0.0 | 0.0 | 0.257 | 2.57 |
Polyunsaturated (g) | 0.027 | 0.159 | 0.075 | 0.005 | 0.001 | 0.0 | 0.266 | 2.66 |