Receta Crab And Shrimp Divine - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
crabmeat
75.6g |
shrimp
75.6g |
rice
79.0g |
celery
14.98g |
mayonnaise
39.83g |
half-and-half
30.25g |
mushrooms
22.0g |
onion
12.0g |
bell pepper
1.27g |
worcestershire sauce
2.83g |
pepper sauce
0.21g |
bread crumbs
18.0g |
butter
4.73g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 15.51 | 15.35 | 2.13 | 0.1 | 0.0 | 0.9 | 0.41 | 0.13 | 0.01 | 0.0 | 0.0 | 2.4 | 0.04 | 36.99 | 221.94 |
| Total Fat (g) | 0.93 | 1.31 | 0.22 | 0.03 | 30.99 | 3.48 | 0.06 | 0.01 | 0.0 | 0.0 | 0.0 | 0.95 | 3.84 | 41.83 | 250.98 |
| Carbohydrates (g) | 0.0 | 0.69 | 22.25 | 0.44 | 0.12 | 1.3 | 1.12 | 1.12 | 0.06 | 0.55 | 0.0 | 12.96 | 0.0 | 40.62 | 243.72 |
| Ash (g) | 1.55 | 0.91 | 0.32 | 0.11 | 0.16 | 0.2 | 0.37 | 0.04 | 0.01 | 0.06 | n/a | 0.52 | 0.1 | 4.34 | 26.04 |
| Calories (kcal) | 74.842 | 80.134 | 102.7 | 2.397 | 274.053 | 39.325 | 5.5 | 4.8 | 0.254 | 2.21 | 0.025 | 71.1 | 33.938 | 691.279 | 4147.674 |
| Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 10.74 | n/a | 10.74 | 64.44 |
| Sucrose (g) | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.12 | 0.0 | n/a | n/a | 0.0 | n/a | 0.14 | 0.84 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.08 | n/a | n/a | n/a | 0.24 | 0.01 | n/a | n/a | 0.33 | n/a | 0.66 | 3.96 |
| Fructose (g) | n/a | n/a | n/a | 0.08 | n/a | n/a | n/a | 0.15 | 0.01 | n/a | n/a | 0.44 | n/a | 0.69 | 4.14 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.35 | n/a | 0.35 | 2.1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 57.58 | 57.35 | 54.07 | 14.3 | 8.64 | 24.37 | 20.04 | 10.69 | 1.19 | 2.23 | 0.2 | 1.17 | 0.75 | 252.58 | 1515.48 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.04 | 0.27 | 0.12 | 0.05 | 0.43 | 0.51 | 0.03 | 0.28 | 0.0 | 1.12 | 0.0 | 2.85 | 17.1 |
| Galactose (g) | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.6 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 2.1 | 12.6 |
| Calcium (mg) | 76.354 | 39.311 | 7.9 | 5.993 | 2.788 | 31.763 | 2.42 | 2.76 | 0.127 | 3.032 | 0.025 | 32.94 | 1.136 | 206.549 | 1239.294 |
| Iron (mg) | 0.64 | 1.82 | 0.95 | 0.03 | 0.09 | 0.02 | 0.17 | 0.03 | 0.0 | 0.15 | 0.0 | 0.87 | 0.0 | 4.77 | 28.62 |
| Magnesium (mg) | 29.483 | 27.971 | 9.48 | 1.648 | 0.398 | 3.025 | 3.3 | 1.2 | 0.127 | 0.368 | 0.025 | 7.74 | 0.095 | 84.861 | 509.166 |
| Phosphorus (mg) | 196.556 | 154.977 | 33.97 | 3.596 | 9.958 | 28.738 | 14.52 | 3.48 | 0.254 | 1.7 | 0.048 | 29.7 | 1.136 | 478.632 | 2871.792 |
| Potassium (mg) | 282.738 | 139.857 | 27.65 | 38.952 | 5.577 | 39.325 | 28.38 | 17.52 | 2.224 | 22.667 | 0.267 | 35.28 | 1.136 | 641.572 | 3849.432 |
| Sodium (mg) | 251.742 | 111.886 | 0.79 | 11.985 | 193.59 | 12.403 | 93.5 | 0.48 | 0.038 | 27.767 | 1.319 | 131.76 | 27.264 | 864.523 | 5187.138 |
| Zinc (mg) | 3.04 | 0.84 | 0.39 | 0.02 | 0.05 | 0.15 | 0.16 | 0.02 | 0.0 | 0.01 | 0.0 | 0.26 | 0.0 | 4.94 | 29.64 |
| Copper (mg) | 0.575 | 0.197 | 0.055 | 0.006 | 0.0 | 0.003 | 0.053 | 0.005 | 0.001 | 0.006 | 0.0 | 0.047 | 0.0 | 0.947 | 5.682 |
| Manganese (mg) | 0.144 | 0.038 | 0.371 | 0.015 | n/a | 0.0 | 0.02 | 0.016 | 0.002 | n/a | n/a | 0.166 | 0.0 | 0.77 | 4.62 |
| Selenium (mcg) | 24.0 | 28.7 | 5.9 | 0.1 | 0.6 | 0.5 | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 4.5 | 0.0 | 65.5 | 393.0 |
| Vitamin A, IU (IU) | 5.292 | 136.077 | 0.0 | 67.268 | 0.0 | 107.085 | 0.0 | 0.24 | 4.703 | 2.238 | n/a | 0.0 | 118.286 | 441.189 | 2647.134 |
| Retinol (mcg) | 1.512 | 40.823 | 0.0 | 0.0 | 0.0 | 28.738 | 0.0 | 0.0 | 0.0 | 0.028 | 0.0 | 0.0 | 31.761 | 102.862 | 617.172 |
| Vitamin A, RAE (mcg_RAE) | 1.512 | 40.823 | 0.0 | 3.296 | 0.0 | 29.343 | 0.0 | 0.0 | 0.229 | 0.142 | 0.171 | 0.0 | 32.376 | 107.891 | 647.346 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 40.451 | 0.0 | 6.655 | 0.0 | 0.12 | 2.644 | 1.218 | 1.915 | 0.0 | 7.479 | 60.481 | 362.886 |
| Vitamin E (mg) | 1.39 | 0.83 | 0.03 | 0.04 | 4.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.11 | 7.23 | 43.38 |
| Vitamin D (IU) | n/a | 114.909 | n/a | n/a | n/a | n/a | 4.62 | n/a | n/a | n/a | n/a | n/a | 2.651 | 122.18 | 733.08 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 42.398 | 0.0 | 0.0 | 0.0 | 0.48 | 4.334 | 1.36 | 0.021 | 0.0 | 0.0 | 48.593 | 291.558 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.0 | 0.01 | 0.06 |
| Tocopherol, gamma (mg) | 0.0 | 0.08 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.14 | 0.0 | 0.21 | 1.26 |
| Tocopherol, delta (mg) | 0.03 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.03 | 0.0 | 0.06 | 0.36 |
| Vitamin C (mg) | 2.0 | 1.5 | 0.0 | 0.5 | 0.0 | 0.3 | 0.0 | 0.9 | 1.0 | 0.4 | 0.0 | 0.0 | 0.0 | 6.6 | 39.6 |
| Thiamin (mg) | 0.06 | 0.023 | 0.126 | 0.003 | 0.004 | 0.012 | 0.02 | 0.006 | 0.001 | 0.002 | 0.0 | 0.175 | 0.0 | 0.432 | 2.592 |
| Riboflavin (mg) | 0.06 | 0.023 | 0.008 | 0.009 | 0.024 | 0.045 | 0.004 | 0.004 | 0.0 | 0.004 | 0.0 | 0.072 | 0.001 | 0.255 | 1.53 |
| Niacin (mg) | 1.036 | 1.928 | 1.169 | 0.048 | 0.004 | 0.024 | 0.35 | 0.014 | 0.006 | 0.02 | 0.0 | 1.193 | 0.002 | 5.795 | 34.77 |
| Pantothenic acid (mg) | 0.272 | 0.212 | 0.308 | 0.037 | n/a | 0.088 | 0.178 | 0.014 | 0.001 | n/a | n/a | 0.099 | 0.005 | 1.215 | 7.29 |
| Vitamin B-6 (mg) | 0.113 | 0.076 | 0.071 | 0.01 | 0.004 | 0.012 | 0.013 | 0.014 | 0.003 | 0.0 | 0.0 | 0.022 | 0.0 | 0.339 | 2.034 |
| Folate (mcg) | 32.507 | 2.268 | 45.82 | 5.393 | 0.0 | 0.908 | 2.64 | 2.28 | 0.127 | 0.227 | 0.002 | 19.26 | 0.142 | 111.574 | 669.444 |
| Vitamin B-12 (mcg) | 0.35 | 0.88 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.01 | 1.4 | 8.4 |
| Choline (mg) | 25.4 | 61.2 | 1.7 | 0.9 | 0.3 | 5.7 | 4.4 | 0.7 | 0.1 | 0.1 | 0.0 | 2.6 | 0.9 | 103.8 | 622.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 43.45 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 14.76 | 0.0 | 58.212 | 349.272 |
| Tryptophan (g) | 0.219 | 0.212 | 0.024 | 0.001 | n/a | 0.012 | 0.004 | 0.001 | 0.0 | n/a | n/a | 0.029 | 0.0 | 0.503 | 3.018 |
| Threonine (g) | 0.627 | 0.62 | 0.079 | 0.003 | n/a | 0.039 | 0.015 | 0.002 | 0.001 | n/a | n/a | 0.077 | 0.002 | 1.466 | 8.796 |
| Isoleucine (g) | 0.756 | 0.748 | 0.095 | 0.003 | n/a | 0.054 | 0.011 | 0.001 | 0.0 | n/a | n/a | 0.097 | 0.002 | 1.769 | 10.614 |
| Leucine (g) | 1.232 | 1.217 | 0.174 | 0.004 | n/a | 0.088 | 0.015 | 0.004 | 0.001 | n/a | n/a | 0.173 | 0.004 | 2.912 | 17.472 |
| Lysine (g) | 1.353 | 1.338 | 0.079 | 0.004 | n/a | 0.073 | 0.015 | 0.005 | 0.001 | n/a | n/a | 0.077 | 0.003 | 2.949 | 17.694 |
| Methionine (g) | 0.438 | 0.431 | 0.047 | 0.001 | n/a | 0.021 | 0.004 | 0.0 | 0.0 | n/a | n/a | 0.041 | 0.001 | 0.986 | 5.916 |
| Cystine (g) | 0.174 | 0.174 | 0.047 | 0.0 | n/a | 0.009 | 0.002 | 0.0 | 0.0 | n/a | n/a | 0.05 | 0.0 | 0.457 | 2.742 |
| Phenylalanine (g) | 0.658 | 0.65 | 0.111 | 0.003 | n/a | 0.042 | 0.011 | 0.004 | 0.001 | n/a | n/a | 0.119 | 0.002 | 1.6 | 9.6 |
| Tyrosine (g) | 0.514 | 0.514 | 0.071 | 0.001 | n/a | 0.042 | 0.007 | 0.001 | 0.0 | n/a | n/a | 0.072 | 0.002 | 1.225 | 7.35 |
| Valine (g) | 0.733 | 0.726 | 0.126 | 0.004 | n/a | 0.061 | 0.031 | 0.002 | 0.001 | n/a | n/a | 0.108 | 0.003 | 1.795 | 10.77 |
| Arginine (g) | 1.353 | 1.346 | 0.174 | 0.003 | n/a | 0.033 | 0.011 | 0.012 | 0.0 | n/a | n/a | 0.099 | 0.001 | 3.033 | 18.198 |
| Histidine (g) | 0.318 | 0.31 | 0.047 | 0.001 | n/a | 0.024 | 0.007 | 0.001 | 0.0 | n/a | n/a | 0.054 | 0.001 | 0.763 | 4.578 |
| Alanine (g) | 0.877 | 0.869 | 0.126 | 0.003 | n/a | 0.03 | 0.026 | 0.002 | 0.001 | n/a | n/a | 0.086 | 0.001 | 2.023 | 12.138 |
| Aspartic acid (g) | 1.603 | 1.588 | 0.198 | 0.018 | n/a | 0.07 | 0.026 | 0.011 | 0.003 | n/a | n/a | 0.139 | 0.003 | 3.657 | 21.942 |
| Glutamic acid (g) | 2.646 | 2.623 | 0.411 | 0.013 | n/a | 0.188 | 0.046 | 0.031 | 0.002 | n/a | n/a | 0.742 | 0.009 | 6.711 | 40.266 |
| Glycine (g) | 0.937 | 0.93 | 0.095 | 0.003 | n/a | 0.018 | 0.013 | 0.004 | 0.0 | n/a | n/a | 0.088 | 0.001 | 2.09 | 12.54 |
| Proline (g) | 0.514 | 0.507 | 0.103 | 0.003 | n/a | 0.088 | 0.011 | 0.001 | 0.0 | n/a | n/a | 0.247 | 0.004 | 1.477 | 8.862 |
| Serine (g) | 0.612 | 0.605 | 0.111 | 0.003 | n/a | 0.048 | 0.013 | 0.002 | 0.001 | n/a | n/a | 0.119 | 0.002 | 1.517 | 9.102 |
| Cholesterol (mg) | 67.283 | 114.909 | 0.0 | 0.0 | 0.0 | 11.193 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.177 | 203.561 | 1221.366 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.189 | 0.249 | 0.063 | 0.006 | 4.294 | 2.166 | 0.007 | 0.005 | 0.001 | 0.0 | 0.0 | 0.216 | 2.432 | 9.628 | 57.768 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.899 | n/a | n/a | n/a | 1.8 | 0.114 | n/a | n/a | 1.44 | n/a | 4.253 | 25.518 |
| Monounsaturated Fat (g) | 0.166 | 0.189 | 0.071 | 0.004 | 7.182 | 1.004 | 0.002 | 0.001 | 0.0 | 0.0 | 0.0 | 0.184 | 0.995 | 9.799 | 58.794 |
| Polyunsaturated (g) | 0.333 | 0.507 | 0.063 | 0.012 | 18.14 | 0.13 | 0.026 | 0.002 | 0.001 | 0.0 | 0.001 | 0.371 | 0.144 | 19.73 | 118.38 |