Receta Crab And Shrimp Spring Rolls With Dipping Sauce - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
shrimp
37.8g |
crabmeat
18.9g |
coriander
0.83g |
garlic garlic
0.87g |
ginger
0.62g |
lemon
0.39g |
onion
9.6g |
pepper
8.13g |
water chestnuts
11.04g |
carrot
4.08g |
oyster sauce
3.0g |
soy sauce
2.67g |
chili sauce
0.8g |
sesame oil
0.75g |
egg
0.0g |
plum sauce
17.28g |
lime juice
5.04g |
coriander
0.83g |
mustard
0.83g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 7.68 | 3.88 | 0.1 | 0.06 | 0.01 | 0.0 | 0.18 | 0.07 | 0.46 | 0.04 | 0.04 | 0.17 | 0.01 | 0.0 | n/a | 0.11 | 0.02 | 0.1 | 0.04 | 12.96 | 77.76 |
Total Fat (g) | 0.65 | 0.23 | 0.15 | 0.0 | 0.0 | 0.0 | 0.02 | 0.01 | 0.12 | 0.01 | 0.01 | 0.0 | 0.01 | 0.75 | n/a | 0.06 | 0.0 | 0.15 | 0.03 | 2.22 | 13.32 |
Carbohydrates (g) | 0.34 | 0.0 | 0.46 | 0.29 | 0.11 | 0.04 | 0.7 | 0.38 | 5.42 | 0.39 | 0.33 | 0.2 | 0.01 | 0.0 | n/a | 8.77 | 0.42 | 0.46 | 0.04 | 18.36 | 110.16 |
Ash (g) | 0.45 | 0.39 | 0.05 | 0.01 | 0.0 | 0.0 | 0.08 | 0.03 | 0.18 | 0.04 | 0.22 | 0.41 | 0.02 | 0.0 | n/a | n/a | 0.02 | 0.05 | 0.03 | 1.99 | 11.94 |
Calories (kcal) | 40.068 | 18.711 | 2.483 | 1.296 | 0.496 | 0.113 | 3.072 | 1.626 | 24.73 | 1.672 | 1.53 | 1.413 | 0.096 | 6.63 | n/a | 34.729 | 1.26 | 2.483 | 0.558 | 142.97 | 857.82 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.06 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.06 | 0.36 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.15 | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.0 | 0.18 | 1.08 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.09 | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | 0.0 | 0.15 | 0.9 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.09 | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | 0.0 | 0.15 | 0.9 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 28.68 | 14.39 | 0.07 | 0.51 | 0.49 | 0.35 | 8.62 | 7.63 | 4.85 | 3.6 | 2.4 | 1.89 | 0.76 | 0.0 | n/a | 7.93 | 4.58 | 0.07 | 0.69 | 87.52 | 525.12 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | n/a | 0.01 | 0.01 | 0.01 | 0.22 | 0.2 | n/a | 0.19 | 0.0 | 0.05 | 0.0 | 0.0 | n/a | 8.31 | 0.09 | n/a | 0.01 | 9.09 | 54.54 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.3 | 0.0 | 1.5 | 9.0 |
Calcium (mg) | 19.656 | 19.089 | 5.908 | 1.575 | 0.099 | 0.102 | 6.912 | 0.813 | 1.987 | 1.346 | 0.96 | 0.507 | 0.096 | 0.0 | n/a | 2.419 | 0.706 | 5.908 | 0.483 | 68.566 | 411.396 |
Iron (mg) | 0.91 | 0.16 | 0.14 | 0.01 | 0.0 | 0.0 | 0.14 | 0.03 | 0.16 | 0.01 | 0.01 | 0.05 | 0.01 | 0.0 | n/a | 0.1 | 0.0 | 0.14 | 0.01 | 1.88 | 11.28 |
Magnesium (mg) | 13.986 | 7.371 | 2.75 | 0.218 | 0.267 | 0.031 | 1.92 | 0.813 | 9.274 | 0.49 | 0.12 | 1.147 | 0.096 | 0.0 | n/a | 1.555 | 0.403 | 2.75 | 0.408 | 43.598 | 261.588 |
Phosphorus (mg) | 77.49 | 49.14 | 3.408 | 1.331 | 0.211 | 0.062 | 3.552 | 1.626 | 10.599 | 1.428 | 0.66 | 3.333 | 0.184 | 0.0 | n/a | 2.765 | 0.706 | 3.408 | 0.883 | 160.787 | 964.722 |
Potassium (mg) | 69.93 | 70.686 | 10.558 | 3.489 | 2.573 | 0.539 | 26.496 | 14.23 | 49.351 | 13.053 | 1.62 | 5.787 | 1.024 | 0.0 | n/a | 19.697 | 5.899 | 10.558 | 1.15 | 306.64 | 1839.84 |
Sodium (mg) | 55.944 | 62.937 | 0.292 | 0.148 | 0.081 | 0.008 | 1.536 | 0.244 | 0.331 | 2.815 | 81.99 | 150.32 | 5.064 | 0.0 | n/a | 103.324 | 0.101 | 0.292 | 9.458 | 474.884 | 2849.304 |
Zinc (mg) | 0.42 | 0.76 | 0.04 | 0.01 | 0.0 | 0.0 | 0.04 | 0.01 | 0.1 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | n/a | 0.03 | 0.0 | 0.04 | 0.01 | 1.48 | 8.88 |
Copper (mg) | 0.098 | 0.144 | 0.008 | 0.003 | 0.001 | 0.0 | 0.008 | 0.006 | 0.04 | 0.002 | 0.005 | 0.003 | 0.001 | 0.0 | n/a | 0.007 | 0.002 | 0.008 | 0.001 | 0.335 | 2.01 |
Manganese (mg) | 0.019 | 0.036 | 0.016 | 0.015 | 0.001 | 0.0 | 0.015 | 0.01 | 0.177 | 0.006 | 0.002 | 0.011 | 0.001 | n/a | n/a | n/a | 0.001 | 0.016 | 0.004 | 0.328 | 1.968 |
Selenium (mcg) | 14.4 | 6.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.2 | 0.3 | 21.6 | 129.6 |
Vitamin A, IU (IU) | 68.04 | 1.323 | 0.0 | 0.078 | 0.0 | 0.086 | 95.712 | 30.087 | 22.302 | 681.466 | 0.0 | 0.0 | 13.12 | 0.0 | n/a | n/a | 2.521 | 0.0 | 0.592 | 915.326 | 5491.956 |
Retinol (mcg) | 20.412 | 0.378 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 20.79 | 124.74 |
Vitamin A, RAE (mcg_RAE) | 20.412 | 0.378 | 0.0 | 0.0 | 0.0 | 0.004 | 4.8 | 1.464 | 1.104 | 34.061 | 0.0 | 0.0 | 0.656 | 0.0 | n/a | 6.566 | 0.101 | 0.0 | 0.033 | 69.579 | 417.474 |
Beta Carotene (mcg) | 0.0 | 0.0 | n/a | 0.044 | 0.0 | 0.012 | 57.408 | 16.914 | n/a | 337.959 | 0.0 | 0.0 | 7.352 | 0.0 | n/a | 69.286 | 1.513 | n/a | 0.242 | 490.728 | 2944.368 |
Vitamin E (mg) | 0.42 | 0.35 | n/a | 0.0 | 0.0 | 0.0 | 0.05 | 0.03 | n/a | 0.03 | 0.0 | 0.0 | 0.0 | 0.01 | n/a | 0.13 | 0.01 | n/a | 0.0 | 1.04 | 6.24 |
Vitamin D (IU) | 57.456 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 57.456 | 344.736 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.041 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.041 | 0.246 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | n/a | 0.139 | 0.0 | 0.043 | 109.152 | 27.729 | n/a | 10.443 | 0.0 | 0.0 | 0.08 | 0.0 | n/a | 3.456 | 0.0 | n/a | 0.15 | 151.191 | 907.146 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.04 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.05 | 0.3 |
Tocopherol, delta (mg) | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.06 |
Vitamin C (mg) | 0.8 | 0.5 | 0.2 | 0.3 | 0.0 | 0.2 | 1.8 | 6.5 | 4.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 1.5 | 0.2 | 0.0 | 16.6 | 99.6 |
Thiamin (mg) | 0.011 | 0.015 | 0.002 | 0.002 | 0.0 | 0.0 | 0.006 | 0.005 | 0.018 | 0.003 | 0.0 | 0.001 | 0.0 | 0.0 | n/a | 0.003 | 0.002 | 0.002 | 0.003 | 0.073 | 0.438 |
Riboflavin (mg) | 0.011 | 0.015 | 0.002 | 0.001 | 0.0 | 0.0 | 0.008 | 0.002 | 0.02 | 0.002 | 0.004 | 0.005 | 0.001 | 0.0 | n/a | 0.009 | 0.001 | 0.002 | 0.0 | 0.084 | 0.504 |
Niacin (mg) | 0.964 | 0.259 | 0.018 | 0.006 | 0.005 | 0.0 | 0.051 | 0.039 | 0.088 | 0.04 | 0.044 | 0.059 | 0.001 | 0.0 | n/a | 0.066 | 0.007 | 0.018 | 0.004 | 1.669 | 10.014 |
Pantothenic acid (mg) | 0.106 | 0.068 | n/a | 0.005 | 0.001 | 0.001 | 0.008 | 0.008 | 0.062 | 0.011 | 0.001 | 0.008 | 0.001 | 0.0 | n/a | n/a | 0.006 | n/a | 0.003 | 0.288 | 1.728 |
Vitamin B-6 (mg) | 0.038 | 0.028 | n/a | 0.011 | 0.001 | 0.0 | 0.006 | 0.018 | 0.045 | 0.006 | 0.001 | 0.004 | 0.001 | 0.0 | n/a | 0.017 | 0.002 | n/a | 0.001 | 0.178 | 1.068 |
Folate (mcg) | 1.134 | 8.127 | 0.0 | 0.026 | 0.068 | 0.043 | 6.144 | 0.813 | 7.507 | 0.775 | 0.45 | 0.373 | 0.008 | 0.0 | n/a | 0.518 | 0.504 | 0.0 | 0.058 | 26.55 | 159.3 |
Vitamin B-12 (mcg) | 0.44 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.54 | 3.24 |
Choline (mg) | 30.6 | 6.4 | n/a | 0.2 | 0.2 | 0.0 | 0.5 | 0.4 | n/a | 0.4 | 0.1 | 0.5 | 0.0 | 0.0 | n/a | 0.4 | 0.3 | n/a | 0.2 | 40.2 | 241.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.048 |
Tryptophan (g) | 0.106 | 0.055 | n/a | 0.001 | 0.0 | n/a | 0.002 | 0.001 | 0.006 | 0.0 | n/a | 0.002 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.173 | 1.038 |
Threonine (g) | 0.31 | 0.157 | n/a | 0.001 | 0.0 | n/a | 0.007 | 0.003 | 0.019 | 0.008 | n/a | 0.007 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.001 | 0.513 | 3.078 |
Isoleucine (g) | 0.374 | 0.189 | n/a | 0.002 | 0.0 | n/a | 0.008 | 0.002 | 0.018 | 0.003 | n/a | 0.008 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.001 | 0.605 | 3.63 |
Leucine (g) | 0.609 | 0.308 | n/a | 0.003 | 0.0 | n/a | 0.011 | 0.003 | 0.029 | 0.004 | n/a | 0.013 | 0.001 | 0.0 | n/a | n/a | 0.001 | n/a | 0.003 | 0.984 | 5.904 |
Lysine (g) | 0.669 | 0.338 | n/a | 0.002 | 0.0 | n/a | 0.009 | 0.003 | 0.025 | 0.004 | n/a | 0.01 | 0.0 | 0.0 | n/a | n/a | 0.001 | n/a | 0.002 | 1.065 | 6.39 |
Methionine (g) | 0.215 | 0.11 | n/a | 0.001 | 0.0 | n/a | 0.002 | 0.001 | 0.011 | 0.001 | n/a | 0.002 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.001 | 0.344 | 2.064 |
Cystine (g) | 0.087 | 0.043 | n/a | 0.001 | 0.0 | n/a | n/a | 0.001 | 0.012 | 0.003 | n/a | 0.003 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.001 | 0.151 | 0.906 |
Phenylalanine (g) | 0.325 | 0.164 | n/a | 0.002 | 0.0 | n/a | 0.006 | 0.007 | 0.021 | 0.002 | n/a | 0.009 | 0.0 | 0.0 | n/a | n/a | 0.001 | n/a | 0.001 | 0.539 | 3.234 |
Tyrosine (g) | 0.257 | 0.129 | n/a | 0.001 | 0.0 | n/a | 0.005 | 0.001 | 0.014 | 0.002 | n/a | 0.006 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.001 | 0.416 | 2.496 |
Valine (g) | 0.363 | 0.183 | n/a | 0.003 | 0.0 | n/a | 0.008 | 0.003 | 0.024 | 0.003 | n/a | 0.008 | 0.0 | 0.0 | n/a | n/a | 0.001 | n/a | 0.002 | 0.598 | 3.588 |
Arginine (g) | 0.673 | 0.338 | n/a | 0.005 | 0.0 | n/a | 0.012 | 0.002 | 0.047 | 0.004 | n/a | 0.011 | 0.0 | 0.0 | n/a | n/a | 0.001 | n/a | 0.002 | 1.098 | 6.588 |
Histidine (g) | 0.155 | 0.079 | n/a | 0.001 | 0.0 | n/a | 0.003 | 0.001 | 0.013 | 0.002 | n/a | 0.004 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.001 | 0.26 | 1.56 |
Alanine (g) | 0.435 | 0.219 | n/a | 0.001 | 0.0 | n/a | 0.008 | 0.003 | 0.022 | 0.004 | n/a | 0.007 | 0.0 | 0.0 | n/a | n/a | 0.001 | n/a | 0.001 | 0.703 | 4.218 |
Aspartic acid (g) | 0.794 | 0.401 | n/a | 0.004 | 0.001 | n/a | 0.016 | 0.017 | 0.094 | 0.008 | n/a | 0.018 | 0.002 | 0.0 | n/a | n/a | 0.006 | n/a | 0.003 | 1.363 | 8.178 |
Glutamic acid (g) | 1.312 | 0.662 | n/a | 0.007 | 0.001 | n/a | 0.036 | 0.015 | 0.06 | 0.015 | n/a | 0.039 | 0.001 | 0.0 | n/a | n/a | 0.004 | n/a | 0.006 | 2.158 | 12.948 |
Glycine (g) | 0.465 | 0.234 | n/a | 0.002 | 0.0 | n/a | 0.009 | 0.002 | 0.02 | 0.002 | n/a | 0.007 | 0.0 | 0.0 | n/a | n/a | 0.001 | n/a | 0.002 | 0.745 | 4.47 |
Proline (g) | 0.253 | 0.129 | n/a | 0.001 | 0.0 | n/a | 0.012 | 0.002 | 0.018 | 0.002 | n/a | 0.012 | 0.0 | 0.0 | n/a | n/a | 0.002 | n/a | 0.003 | 0.433 | 2.598 |
Serine (g) | 0.302 | 0.153 | n/a | 0.002 | 0.0 | n/a | 0.008 | 0.004 | 0.02 | 0.002 | n/a | 0.01 | 0.0 | 0.0 | n/a | n/a | 0.002 | n/a | 0.002 | 0.505 | 3.03 |
Cholesterol (mg) | 57.456 | 16.821 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 74.277 | 445.662 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.125 | 0.047 | 0.008 | 0.001 | 0.001 | 0.0 | 0.003 | 0.005 | 0.018 | 0.002 | 0.001 | 0.0 | 0.001 | 0.107 | n/a | 0.014 | 0.001 | 0.008 | 0.002 | 0.343 | 2.058 |
Phytosterols (mg) | n/a | n/a | 0.383 | n/a | 0.093 | n/a | n/a | 0.732 | n/a | n/a | n/a | n/a | n/a | 6.488 | n/a | n/a | n/a | 0.383 | n/a | 8.079 | 48.474 |
Monounsaturated Fat (g) | 0.095 | 0.042 | 0.113 | 0.0 | 0.001 | 0.0 | 0.003 | 0.001 | 0.064 | 0.0 | 0.002 | 0.0 | 0.0 | 0.298 | n/a | 0.014 | 0.001 | 0.113 | 0.022 | 0.768 | 4.608 |
Polyunsaturated (g) | 0.253 | 0.083 | 0.015 | 0.002 | 0.001 | 0.0 | 0.007 | 0.005 | 0.032 | 0.005 | 0.002 | 0.001 | 0.003 | 0.313 | n/a | 0.024 | 0.001 | 0.015 | 0.008 | 0.769 | 4.614 |