Receta Crab Artichoke Bisque - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
cream of mushroom soup
75.75g |
cream of asparagus soup
76.25g |
cream of shrimp soup
76.25g |
milk
122.0g |
half
60.5g |
artichoke hearts
12.0g |
old
1.31g |
crabmeat
31.25g |
sherry
19.67g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.22 | 1.39 | 1.69 | 4.11 | 1.79 | 0.35 | 0.01 | 6.41 | 0.04 | 17.01 | 68.04 |
Total Fat (g) | 4.46 | 2.49 | 3.16 | 1.18 | 6.96 | 0.04 | 0.02 | 0.38 | 0.0 | 18.69 | 74.76 |
Carbohydrates (g) | 5.09 | 6.5 | 4.98 | 6.09 | 2.6 | 1.43 | 0.24 | 0.0 | 2.69 | 29.62 | 118.48 |
Ash (g) | 1.46 | 1.79 | 1.72 | 0.92 | 0.41 | 0.09 | 0.06 | 0.64 | n/a | 7.09 | 28.36 |
Calories (kcal) | 64.388 | 52.613 | 54.9 | 51.24 | 78.65 | 6.36 | 1.142 | 30.938 | 31.468 | 371.697 | 1486.788 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.09 | n/a | n/a | n/a | 0.09 | 0.36 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | n/a | 0.03 | n/a | n/a | n/a | 0.03 | 0.12 |
Fructose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | 6.34 | n/a | 0.0 | n/a | n/a | n/a | 6.34 | 25.36 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3.0 | 3.0 | 12.0 |
Water (g) | 63.52 | 64.09 | 64.7 | 109.7 | 48.74 | 10.09 | 0.98 | 23.8 | 13.87 | 399.48 | 1597.92 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.11 | 0.55 | n/a | 6.34 | 0.1 | 0.12 | 0.1 | 0.0 | 1.53 | 9.85 | 39.4 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 1.5 | 6.0 |
Calcium (mg) | 9.09 | 17.538 | 10.675 | 145.18 | 63.525 | 2.52 | 0.0 | 31.563 | 1.573 | 281.663 | 1126.652 |
Iron (mg) | 0.84 | 0.49 | 0.32 | 0.04 | 0.04 | 0.07 | 0.0 | 0.26 | 0.05 | 2.11 | 8.44 |
Magnesium (mg) | 3.03 | 2.288 | 5.338 | 13.42 | 6.05 | 5.04 | n/a | 12.188 | 1.77 | 49.123 | 196.492 |
Phosphorus (mg) | 19.695 | 23.638 | 19.825 | 115.9 | 57.475 | 8.76 | n/a | 81.25 | 1.77 | 328.313 | 1313.252 |
Potassium (mg) | 46.965 | 105.225 | 35.838 | 183.0 | 78.65 | 34.32 | n/a | 116.875 | 18.094 | 618.967 | 2475.868 |
Sodium (mg) | 488.588 | 504.013 | 522.313 | 53.68 | 24.805 | 7.2 | 8.019 | 104.063 | 1.77 | 1714.449 | 6857.796 |
Zinc (mg) | 0.15 | 0.53 | 0.46 | 0.51 | 0.31 | 0.05 | n/a | 1.26 | 0.01 | 3.28 | 13.12 |
Copper (mg) | 0.114 | 0.076 | 0.076 | 0.012 | 0.006 | 0.016 | n/a | 0.238 | 0.01 | 0.547 | 2.188 |
Manganese (mg) | 0.061 | 0.229 | 0.229 | 0.0 | 0.0 | 0.028 | n/a | 0.059 | n/a | 0.605 | 2.42 |
Selenium (mcg) | 1.8 | 1.4 | 3.4 | 4.0 | 1.1 | 0.0 | n/a | 9.9 | 0.1 | 21.9 | 87.6 |
Vitamin A, IU (IU) | 21.968 | 336.263 | 96.075 | 239.12 | 214.17 | 1.56 | 7.809 | 2.188 | n/a | 919.152 | 3676.608 |
Retinol (mcg) | 6.06 | 3.813 | 22.875 | 70.76 | 57.475 | 0.0 | n/a | 0.625 | 0.0 | 161.608 | 646.432 |
Vitamin A, RAE (mcg_RAE) | 6.06 | 19.825 | 24.4 | 70.76 | 58.685 | 0.12 | n/a | 0.625 | 0.0 | 180.475 | 721.9 |
Beta Carotene (mcg) | 1.515 | 195.2 | n/a | 2.44 | 13.31 | 0.96 | n/a | 0.0 | 0.0 | 213.425 | 853.7 |
Vitamin E (mg) | 0.61 | 0.37 | n/a | 0.01 | 0.2 | 0.02 | n/a | 0.58 | 0.0 | 1.8 | 7.2 |
Vitamin D (IU) | n/a | n/a | n/a | 63.44 | n/a | n/a | n/a | n/a | n/a | 63.44 | 253.76 |
Lycopene (mcg) | 0.0 | 9.913 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 9.913 | 39.652 |
Lutein + zeaxanthin (mcg) | 0.758 | 248.575 | n/a | 0.0 | 0.0 | 55.68 | n/a | 0.0 | 0.0 | 305.013 | 1220.052 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 1.7 | 0.0 | 0.0 | 0.5 | 0.9 | 0.0 | 0.8 | 0.0 | 4.0 | 16.0 |
Thiamin (mg) | 0.03 | 0.031 | 0.015 | 0.024 | 0.024 | 0.006 | n/a | 0.025 | 0.004 | 0.16 | 0.64 |
Riboflavin (mg) | 0.038 | 0.046 | 0.015 | 0.232 | 0.091 | 0.011 | n/a | 0.025 | 0.004 | 0.461 | 1.844 |
Niacin (mg) | 0.318 | 0.473 | 0.259 | 0.11 | 0.048 | 0.133 | n/a | 0.428 | 0.041 | 1.811 | 7.244 |
Pantothenic acid (mg) | 0.174 | 0.084 | 0.084 | 0.439 | 0.175 | 0.029 | n/a | 0.113 | n/a | 1.098 | 4.392 |
Vitamin B-6 (mg) | 0.0 | 0.008 | 0.023 | 0.049 | 0.024 | 0.01 | n/a | 0.047 | 0.0 | 0.16 | 0.64 |
Folate (mcg) | 1.515 | 14.488 | 2.288 | 6.1 | 1.815 | 10.68 | n/a | 13.438 | 0.0 | 50.323 | 201.292 |
Vitamin B-12 (mcg) | 0.0 | 0.03 | 0.36 | 0.54 | 0.2 | 0.0 | n/a | 0.14 | 0.0 | 1.27 | 5.08 |
Choline (mg) | 7.3 | 9.9 | 5.3 | 21.6 | 11.3 | 4.1 | n/a | 10.5 | 1.0 | 71.0 | 284.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.015 | 0.015 | n/a | 0.049 | 0.024 | n/a | n/a | 0.091 | n/a | 0.194 | 0.776 |
Threonine (g) | 0.045 | 0.046 | n/a | 0.11 | 0.079 | n/a | n/a | 0.259 | n/a | 0.539 | 2.156 |
Isoleucine (g) | 0.061 | 0.061 | n/a | 0.232 | 0.109 | n/a | n/a | 0.313 | n/a | 0.775 | 3.1 |
Leucine (g) | 0.098 | 0.099 | n/a | 0.464 | 0.175 | n/a | n/a | 0.509 | n/a | 1.346 | 5.384 |
Lysine (g) | 0.068 | 0.069 | n/a | 0.354 | 0.145 | n/a | n/a | 0.559 | n/a | 1.195 | 4.78 |
Methionine (g) | 0.023 | 0.023 | n/a | 0.098 | 0.042 | n/a | n/a | 0.181 | n/a | 0.367 | 1.468 |
Cystine (g) | 0.015 | 0.015 | n/a | 0.146 | 0.018 | n/a | n/a | 0.072 | n/a | 0.267 | 1.068 |
Phenylalanine (g) | 0.053 | 0.061 | n/a | 0.207 | 0.085 | n/a | n/a | 0.272 | n/a | 0.678 | 2.712 |
Tyrosine (g) | 0.045 | 0.046 | n/a | 0.171 | 0.085 | n/a | n/a | 0.213 | n/a | 0.559 | 2.236 |
Valine (g) | 0.068 | 0.069 | n/a | 0.268 | 0.121 | n/a | n/a | 0.303 | n/a | 0.829 | 3.316 |
Arginine (g) | 0.053 | 0.053 | n/a | 0.122 | 0.067 | n/a | n/a | 0.559 | n/a | 0.854 | 3.416 |
Histidine (g) | 0.03 | 0.031 | n/a | 0.098 | 0.048 | n/a | n/a | 0.131 | n/a | 0.338 | 1.352 |
Alanine (g) | 0.045 | 0.053 | n/a | 0.134 | 0.061 | n/a | n/a | 0.363 | n/a | 0.656 | 2.624 |
Aspartic acid (g) | 0.083 | 0.107 | n/a | 0.378 | 0.139 | n/a | n/a | 0.663 | n/a | 1.37 | 5.48 |
Glutamic acid (g) | 0.28 | 0.358 | n/a | 0.952 | 0.375 | n/a | n/a | 1.094 | n/a | 3.059 | 12.236 |
Glycine (g) | 0.038 | 0.038 | n/a | 0.073 | 0.036 | n/a | n/a | 0.388 | n/a | 0.573 | 2.292 |
Proline (g) | 0.106 | 0.122 | n/a | 0.439 | 0.175 | n/a | n/a | 0.213 | n/a | 1.055 | 4.22 |
Serine (g) | 0.061 | 0.061 | n/a | 0.256 | 0.097 | n/a | n/a | 0.253 | n/a | 0.728 | 2.912 |
Cholesterol (mg) | 0.0 | 3.05 | 9.913 | 6.1 | 22.385 | 0.0 | 0.053 | 27.813 | 0.0 | 69.313 | 277.252 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.045 | 0.625 | 1.967 | 0.769 | 4.332 | 0.01 | 0.005 | 0.078 | 0.0 | 8.831 | 35.324 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.841 | 0.572 | 0.907 | 0.342 | 2.009 | 0.001 | n/a | 0.069 | 0.0 | 4.74 | 18.96 |
Polyunsaturated (g) | 1.083 | 1.113 | 0.114 | 0.049 | 0.26 | 0.017 | n/a | 0.138 | 0.0 | 2.774 | 11.096 |