Receta Crab Bisque - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. extra virgin olive oil crab shells, from above
1 x star anise pod
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		olive oil
3.38g 		onion
15.75g 		celery
8.9g 		bay leaf
1.0g 		peppercorns
1.6g 		garlic garlic
0.65g 		wine
59.0g 		water
1500.0g 		dungeness crab
40.75g 		onion
15.75g 		carrot
13.57g 		celery
8.9g 		fennel bulb
21.06g 		garlic garlic
0.65g 		thyme
1.35g 		tomatoes
56.42g 		tomatoes paste
4.1g 		cognac
27.8g 		wine
44.25g 		fish stock
244.0g 		whipping
18.88g 		chives
1.5g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.17 0.06 0.08 0.18 0.04 0.04 0.0 7.09 0.17 0.13 0.06 0.26 0.04 0.12 0.5 0.18 0.0 0.03 4.88 0.16 0.03 14.22 56.88
Total Fat (g) 3.38 0.02 0.02 0.08 0.05 0.0 0.0 0.0 0.4 0.02 0.03 0.02 0.04 0.0 0.1 0.11 0.02 0.0 0.0 1.46 15.31 0.0 21.06 84.24
Carbohydrates (g) 0.0 1.47 0.26 0.75 1.04 0.22 1.6 0.0 0.3 1.47 1.3 0.26 1.54 0.22 0.86 2.21 0.77 0.0 1.2 0.98 0.01 0.08 16.56 66.24
Ash (g) 0.0 0.06 0.07 0.04 0.07 0.01 0.14 1.5 0.69 0.06 0.13 0.07 0.22 0.01 0.16 0.28 0.11 n/a 0.11 2.37 0.4 0.01 6.49 25.96
Calories (kcal) 29.835 6.3 1.424 3.13 4.08 0.972 48.97 0.0 35.045 6.3 5.565 1.424 6.529 0.972 3.726 10.156 3.358 64.218 36.728 39.04 135.334 0.375 443.48 1773.92
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.19 0.0 n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a 0.2 0.8
Sucrose (g) n/a 0.16 0.01 n/a n/a n/a n/a n/a n/a 0.16 0.49 0.01 n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a 0.83 3.32
Glucose (dextrose) (g) n/a 0.31 0.05 n/a n/a n/a n/a n/a n/a 0.31 0.08 0.05 n/a n/a n/a 0.71 0.24 n/a n/a n/a n/a n/a 1.74 6.96
Fructose (g) n/a 0.2 0.05 n/a n/a n/a n/a n/a n/a 0.2 0.07 0.05 n/a n/a n/a 0.77 0.24 n/a n/a n/a n/a n/a 1.58 6.32
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 6.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 9.3 4.6 0.0 0.0 0.0 20.0 80.0
Water (g) 0.0 14.03 8.49 0.05 0.17 0.38 51.08 1498.5 32.27 14.03 11.98 8.49 19.0 0.38 0.11 53.32 3.01 18.51 38.31 234.24 3.0 1.38 2010.74 8042.96
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.67 0.16 n/a 0.01 0.01 0.47 0.0 n/a 0.67 0.64 0.16 n/a 0.01 0.02 1.48 0.5 0.0 0.35 0.22 0.01 0.03 5.41 21.64
Galactose (g) n/a 0.0 0.06 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.06 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.12 0.48
Dietary Fiber (g) 0.0 0.3 0.1 0.3 0.4 0.0 0.0 0.0 0.0 0.3 0.4 0.1 0.7 0.0 0.5 0.7 0.2 0.0 0.0 0.0 0.0 0.1 4.0 16.0
Calcium (mg) 0.034 3.622 3.56 8.34 6.992 1.181 4.72 45.0 18.745 3.622 4.479 3.56 10.319 1.181 25.515 5.642 1.474 0.0 3.54 73.2 4.53 0.915 230.172 920.688
Iron (mg) 0.02 0.03 0.02 0.43 0.46 0.01 0.22 0.0 0.15 0.03 0.04 0.02 0.15 0.01 1.67 0.15 0.12 0.01 0.16 0.51 0.03 0.03 4.29 17.16
Magnesium (mg) 0.0 1.575 0.979 1.2 3.104 0.163 6.49 15.0 18.338 1.575 1.629 0.979 3.58 0.163 2.97 6.206 1.72 0.0 4.868 2.44 0.378 0.3 73.656 294.624
Phosphorus (mg) 0.0 4.567 2.136 1.13 2.768 0.998 11.8 0.0 74.165 4.567 4.75 2.136 10.53 0.998 2.714 13.541 3.399 1.112 8.85 73.2 4.341 0.495 228.198 912.792
Potassium (mg) 0.034 22.995 23.14 5.29 20.144 2.617 58.41 0.0 144.255 22.995 43.432 23.14 87.188 2.617 10.989 133.715 41.523 0.556 43.808 209.84 4.908 3.9 905.495 3621.98
Sodium (mg) 0.068 0.63 7.12 0.23 0.704 0.111 2.95 60.0 120.213 0.63 9.365 7.12 10.951 0.111 0.743 2.821 32.351 0.278 2.213 775.92 156.096 0.06 1190.683 4762.732
Zinc (mg) 0.0 0.03 0.01 0.04 0.02 0.01 0.08 0.15 1.74 0.03 0.03 0.01 0.04 0.01 0.08 0.1 0.03 0.01 0.06 0.24 0.01 0.01 2.73 10.92
Copper (mg) 0.0 0.006 0.004 0.004 0.018 0.002 0.006 0.15 0.273 0.006 0.007 0.004 0.015 0.002 0.012 0.034 0.015 0.006 0.004 0.122 0.004 0.001 0.694 2.776
Manganese (mg) 0.0 0.02 0.009 0.082 0.09 0.011 0.071 0.0 0.033 0.02 0.019 0.009 0.04 0.011 0.106 0.062 0.012 n/a 0.053 n/a 0.0 0.002 0.65 2.6
Selenium (mcg) 0.0 0.1 0.0 0.0 0.0 0.1 0.1 0.0 15.1 0.1 0.0 0.0 0.1 0.1 0.1 0.0 0.2 0.0 0.1 1.7 0.2 0.0 18.2 72.8
Vitamin A, IU (IU) 0.0 0.315 39.961 61.85 4.784 0.059 0.0 0.0 36.675 0.315 2267.422 39.961 28.22 0.059 51.3 469.979 62.449 n/a 0.0 9.76 471.686 60.0 3604.794 14419.176
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.003 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.44 126.651 0.0 140.094 560.376
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.958 3.09 0.24 0.0 0.0 0.0 11.003 0.0 113.33 1.958 1.474 0.0 2.565 23.696 3.112 0.0 0.0 2.44 129.105 3.0 296.972 1187.888
Beta Carotene (mcg) 0.0 0.157 24.03 n/a 2.496 0.033 0.0 0.0 n/a 0.157 1124.482 24.03 n/a 0.033 30.564 253.326 36.896 0.0 0.0 0.0 29.823 36.0 1562.026 6248.104
Vitamin E (mg) 0.48 0.0 0.02 n/a 0.01 0.0 0.0 0.0 n/a 0.0 0.09 0.02 n/a 0.0 0.1 0.3 0.18 0.0 0.0 0.37 0.44 0.0 2.03 8.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.096 0.0 0.0 0.0 n/a 0.0 0.136 0.0 n/a 0.0 0.0 1451.687 1177.886 0.0 0.0 0.0 0.0 0.0 2629.804 10519.216
Lutein + zeaxanthin (mcg) 0.0 0.63 25.187 n/a 3.28 0.104 0.0 0.0 n/a 0.63 34.746 25.187 n/a 0.104 11.637 69.397 0.0 0.0 0.0 0.0 0.0 13.74 184.642 738.568
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.03 0.0 0.0 n/a 0.07 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.07 0.02 n/a n/a n/a n/a n/a 0.19 0.76
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 1.2 0.3 0.5 0.3 0.2 0.0 0.0 1.4 1.2 0.8 0.3 2.5 0.2 0.7 7.2 0.9 0.0 0.0 0.0 0.0 0.7 18.3 73.2
Thiamin (mg) 0.0 0.008 0.002 0.0 0.002 0.001 0.006 0.0 0.02 0.008 0.01 0.002 0.002 0.001 0.007 0.023 0.002 0.003 0.004 0.0 0.002 0.001 0.104 0.416
Riboflavin (mg) 0.0 0.005 0.005 0.004 0.004 0.001 0.012 0.0 0.069 0.005 0.008 0.005 0.006 0.001 0.005 0.011 0.006 0.0 0.009 0.073 0.006 0.002 0.238 0.952
Niacin (mg) 0.0 0.019 0.028 0.02 0.018 0.005 0.1 0.0 1.28 0.019 0.133 0.028 0.135 0.005 0.067 0.333 0.126 0.003 0.075 3.343 0.008 0.003 5.747 22.988
Pantothenic acid (mg) 0.0 0.019 0.022 n/a n/a 0.004 0.024 0.0 0.143 0.019 0.037 0.022 0.048 0.004 n/a 0.051 0.006 n/a 0.018 n/a 0.021 0.001 0.437 1.748
Vitamin B-6 (mg) 0.0 0.019 0.006 0.017 0.005 0.008 0.03 0.0 0.061 0.019 0.019 0.006 0.011 0.008 0.007 0.045 0.009 0.0 0.022 0.024 0.0 0.001 0.318 1.272
Folate (mcg) 0.0 2.992 3.204 1.8 0.16 0.02 0.59 0.0 17.93 2.992 2.579 3.204 5.686 0.02 3.699 8.463 0.491 0.0 0.443 9.76 0.566 0.21 64.809 259.236
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.67 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.24 0.02 0.0 3.94 15.76
Choline (mg) 0.0 1.0 0.5 n/a 0.2 0.2 3.0 0.0 n/a 1.0 1.2 0.5 n/a 0.2 0.6 3.8 1.6 0.0 2.2 22.4 3.5 0.1 41.9 167.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.002 0.001 n/a n/a 0.0 n/a n/a 0.098 0.002 0.001 0.001 n/a 0.0 0.003 0.006 0.001 n/a n/a n/a 0.002 n/a 0.116 0.464
Threonine (g) 0.0 0.003 0.002 n/a n/a 0.001 n/a n/a 0.289 0.003 0.026 0.002 n/a 0.001 0.003 0.017 0.004 n/a n/a n/a 0.008 n/a 0.359 1.436
Isoleucine (g) 0.0 0.002 0.002 n/a n/a 0.001 n/a n/a 0.342 0.002 0.011 0.002 n/a 0.001 0.006 0.011 0.003 n/a n/a n/a 0.009 n/a 0.393 1.572
Leucine (g) 0.0 0.005 0.003 n/a n/a 0.002 n/a n/a 0.562 0.005 0.014 0.003 n/a 0.002 0.006 0.017 0.005 n/a n/a n/a 0.015 n/a 0.637 2.548
Lysine (g) 0.0 0.006 0.003 n/a n/a 0.002 n/a n/a 0.619 0.006 0.014 0.003 n/a 0.002 0.003 0.017 0.005 n/a n/a n/a 0.013 n/a 0.692 2.768
Methionine (g) 0.0 0.0 0.001 n/a n/a 0.001 n/a n/a 0.2 0.0 0.003 0.001 n/a 0.001 n/a 0.006 0.001 n/a n/a n/a 0.004 n/a 0.215 0.86
Cystine (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.082 0.0 0.011 0.0 n/a 0.0 n/a 0.006 0.001 n/a n/a n/a 0.002 n/a 0.102 0.408
Phenylalanine (g) 0.0 0.005 0.002 n/a n/a 0.001 n/a n/a 0.302 0.005 0.008 0.002 n/a 0.001 n/a 0.039 0.005 n/a n/a n/a 0.008 n/a 0.377 1.508
Tyrosine (g) 0.0 0.002 0.001 n/a n/a 0.001 n/a n/a 0.236 0.002 0.005 0.001 n/a 0.001 n/a 0.006 0.002 n/a n/a n/a 0.008 n/a 0.263 1.052
Valine (g) 0.0 0.003 0.003 n/a n/a 0.002 n/a n/a 0.334 0.003 0.01 0.003 n/a 0.002 0.007 0.011 0.003 n/a n/a n/a 0.011 n/a 0.392 1.568
Arginine (g) 0.0 0.016 0.002 n/a n/a 0.004 n/a n/a 0.619 0.016 0.012 0.002 n/a 0.004 n/a 0.011 0.003 n/a n/a n/a 0.006 n/a 0.695 2.78
Histidine (g) 0.0 0.002 0.001 n/a n/a 0.001 n/a n/a 0.143 0.002 0.005 0.001 n/a 0.001 n/a 0.006 0.002 n/a n/a n/a 0.004 n/a 0.166 0.664
Alanine (g) 0.0 0.003 0.002 n/a n/a 0.001 n/a n/a 0.403 0.003 0.015 0.002 n/a 0.001 n/a 0.017 0.008 n/a n/a n/a 0.006 n/a 0.461 1.844
Aspartic acid (g) 0.0 0.014 0.011 n/a n/a 0.003 n/a n/a 0.734 0.014 0.026 0.011 n/a 0.003 n/a 0.079 0.029 n/a n/a n/a 0.011 n/a 0.934 3.736
Glutamic acid (g) 0.0 0.041 0.008 n/a n/a 0.005 n/a n/a 1.21 0.041 0.05 0.008 n/a 0.005 n/a 0.243 0.078 n/a n/a n/a 0.034 n/a 1.723 6.892
Glycine (g) 0.0 0.005 0.002 n/a n/a 0.001 n/a n/a 0.428 0.005 0.007 0.002 n/a 0.001 n/a 0.011 0.002 n/a n/a n/a 0.004 n/a 0.468 1.872
Proline (g) 0.0 0.002 0.002 n/a n/a 0.001 n/a n/a 0.232 0.002 0.007 0.002 n/a 0.001 n/a 0.011 0.003 n/a n/a n/a 0.015 n/a 0.277 1.108
Serine (g) 0.0 0.003 0.002 n/a n/a 0.001 n/a n/a 0.281 0.003 0.007 0.002 n/a 0.001 n/a 0.017 0.005 n/a n/a n/a 0.009 n/a 0.331 1.324
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.043 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 41.336 0.0 65.379 261.516
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.466 0.006 0.004 0.023 0.016 0.001 0.0 0.0 0.053 0.006 0.005 0.004 n/a 0.001 0.037 0.017 0.004 0.0 0.0 0.342 9.53 0.0 10.514 42.056
Phytosterols (mg) 7.459 2.362 0.534 n/a 1.472 n/a n/a n/a n/a 2.362 n/a 0.534 n/a n/a 2.201 3.949 n/a n/a n/a n/a n/a n/a 20.874 83.496
Monounsaturated Fat (g) 2.462 0.002 0.003 0.016 0.016 0.0 0.0 0.0 0.069 0.002 0.001 0.003 n/a 0.0 0.006 0.017 0.003 0.0 0.0 0.293 4.422 0.0 7.316 29.264
Polyunsaturated (g) 0.355 0.003 0.007 0.023 0.018 0.002 0.0 0.0 0.13 0.003 0.016 0.007 n/a 0.002 0.016 0.045 0.007 0.0 0.0 0.39 0.568 0.001 1.593 6.372