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Receta Crab Boil Spices - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 x bay leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pickling spices
25.6g 		sea salt
73.0g 		mustard
22.4g 		peppercorns
12.8g 		pepper
15.25g 		celery
6.5g 		chives
6.0g 		ginger
3.6g 		oregano
2.0g 		Total Per Serving Total for Recipe
Protein (g) 2.8 0.0 5.59 1.4 0.15 1.17 0.11 0.33 0.22 11.77 11.77
Total Fat (g) 0.83 0.0 6.44 0.42 0.05 1.64 0.01 0.21 0.21 9.81 9.81
Carbohydrates (g) 16.59 0.0 7.83 8.3 0.92 2.69 0.34 2.55 1.29 40.5 40.5
Ash (g) 1.11 72.85 1.01 0.55 0.07 0.6 0.04 0.17 0.14 76.55 76.55
Calories (kcal) 65.28 0.0 105.056 32.64 4.728 25.48 1.5 12.492 6.12 253.296 253.296
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.83 n/a 0.0 n/a n/a 0.01 0.02 0.85 0.85
Glucose (dextrose) (g) n/a n/a 0.65 n/a 0.3 n/a n/a 0.04 0.04 1.02 1.02
Fructose (g) n/a n/a 0.0 n/a 0.34 n/a n/a 0.06 0.02 0.44 0.44
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.69 0.15 1.54 1.35 14.06 0.39 5.51 0.34 0.14 26.16 26.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.16 0.0 1.52 0.08 0.64 0.04 0.13 0.12 0.08 2.78 2.78
Galactose (g) n/a n/a 0.04 n/a 0.0 n/a n/a 0.01 0.0 0.05 0.05
Dietary Fiber (g) 6.8 0.0 3.3 3.4 0.3 0.8 0.2 0.5 0.9 16.1 16.1
Calcium (mg) 111.872 17.52 116.704 55.936 1.068 114.855 3.66 4.176 31.52 457.311 457.311
Iron (mg) 7.39 0.24 2.24 3.69 0.07 2.92 0.12 0.41 0.88 17.95 17.95
Magnesium (mg) 49.664 0.73 66.752 24.832 1.83 28.6 1.2 6.624 5.4 185.632 185.632
Phosphorus (mg) 44.288 0.0 188.384 22.144 3.966 35.555 1.98 5.328 4.0 305.645 305.645
Potassium (mg) 322.304 5.84 152.768 161.152 32.182 91.0 15.6 48.348 33.38 862.574 862.574
Sodium (mg) 11.264 28293.34 1.12 5.632 0.61 10.4 0.24 1.152 0.3 28324.058 28324.058
Zinc (mg) 0.36 0.07 1.28 0.18 0.04 0.45 0.03 0.17 0.09 2.67 2.67
Copper (mg) 0.289 0.022 0.092 0.145 0.003 0.089 0.004 0.017 0.019 0.679 0.679
Manganese (mg) 1.441 0.073 0.396 0.721 0.017 0.492 0.008 0.954 0.093 4.195 4.195
Selenium (mcg) 0.8 0.1 29.9 0.4 0.0 0.8 0.0 1.4 0.1 33.5 33.5
Vitamin A, IU (IU) 76.544 0.0 13.888 38.272 477.54 3.38 240.0 5.292 138.06 992.976 992.976
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 3.84 0.0 0.672 1.92 23.946 0.195 12.0 0.252 6.9 49.725 49.725
Beta Carotene (mcg) 39.936 0.0 8.288 19.968 247.692 2.015 144.0 3.168 82.24 547.307 547.307
Vitamin E (mg) 0.18 0.0 0.65 0.09 0.24 0.07 0.01 0.65 0.38 2.27 2.27
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 1.536 0.0 0.0 0.768 0.0 0.0 0.0 0.0 0.0 2.304 2.304
Lutein + zeaxanthin (mcg) 52.48 0.0 100.352 26.24 7.779 0.0 54.96 0.0 17.24 259.051 259.051
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.01 0.0 n/a 0.0 0.22 0.23 0.23
Tocopherol, gamma (mg) 1.17 n/a 4.2 0.58 0.02 0.0 n/a 0.1 0.4 6.47 6.47
Tocopherol, delta (mg) 0.02 n/a 0.16 0.01 0.0 0.0 n/a 0.0 0.08 0.28 0.28
Vitamin C (mg) 5.4 0.0 0.7 2.7 19.5 1.1 2.7 0.3 1.0 33.3 33.3
Thiamin (mg) 0.028 0.0 0.121 0.014 0.008 0.022 0.004 0.002 0.007 0.206 0.206
Riboflavin (mg) 0.061 0.0 0.085 0.031 0.014 0.019 0.008 0.007 0.006 0.231 0.231
Niacin (mg) 0.292 0.0 1.767 0.146 0.149 0.199 0.012 0.186 0.124 2.876 2.876
Pantothenic acid (mg) n/a 0.0 n/a n/a 0.049 n/a 0.004 n/a n/a 0.052 0.052
Vitamin B-6 (mg) 0.087 0.0 0.096 0.044 0.044 0.058 0.004 0.03 0.024 0.387 0.387
Folate (mcg) 2.56 0.0 17.024 1.28 7.016 0.65 0.84 1.404 5.48 36.254 36.254
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.9 0.0 27.5 1.4 0.9 1.6 0.3 1.5 0.6 36.7 36.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.119 n/a 0.002 n/a n/a 0.002 n/a 0.122 0.122
Threonine (g) n/a 0.0 0.246 n/a 0.006 n/a n/a 0.007 n/a 0.259 0.259
Isoleucine (g) n/a 0.0 0.242 n/a 0.003 n/a n/a 0.01 n/a 0.255 0.255
Leucine (g) n/a 0.0 0.399 n/a 0.006 n/a n/a 0.014 n/a 0.419 0.419
Lysine (g) n/a 0.0 0.34 n/a 0.006 n/a n/a 0.011 n/a 0.357 0.357
Methionine (g) n/a 0.0 0.108 n/a 0.002 n/a n/a 0.003 n/a 0.112 0.112
Cystine (g) n/a 0.0 0.13 n/a 0.003 n/a n/a 0.001 n/a 0.134 0.134
Phenylalanine (g) n/a 0.0 0.24 n/a 0.008 n/a n/a 0.009 n/a 0.256 0.256
Tyrosine (g) n/a 0.0 0.166 n/a 0.002 n/a n/a 0.004 n/a 0.171 0.171
Valine (g) n/a 0.0 0.298 n/a 0.005 n/a n/a 0.014 n/a 0.316 0.316
Arginine (g) n/a 0.0 0.392 n/a 0.006 n/a n/a 0.008 n/a 0.406 0.406
Histidine (g) n/a 0.0 0.17 n/a 0.003 n/a n/a 0.006 n/a 0.179 0.179
Alanine (g) n/a 0.0 0.267 n/a 0.005 n/a n/a 0.006 n/a 0.277 0.277
Aspartic acid (g) n/a 0.0 0.441 n/a 0.043 n/a n/a 0.039 n/a 0.523 0.523
Glutamic acid (g) n/a 0.0 1.116 n/a 0.032 n/a n/a 0.031 n/a 1.178 1.178
Glycine (g) n/a 0.0 0.293 n/a 0.005 n/a n/a 0.008 n/a 0.306 0.306
Proline (g) n/a 0.0 0.435 n/a 0.003 n/a n/a 0.008 n/a 0.446 0.446
Serine (g) n/a 0.0 0.242 n/a 0.008 n/a n/a 0.009 n/a 0.258 0.258
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.251 0.0 0.327 0.125 0.005 0.142 0.001 0.07 0.053 0.975 0.975
Phytosterols (mg) 23.552 0.0 26.432 11.776 n/a 3.9 n/a 2.988 4.06 72.708 72.708
Monounsaturated Fat (g) 0.259 0.0 4.442 0.129 0.0 1.035 0.001 0.036 0.013 5.915 5.915
Polyunsaturated (g) 0.289 0.0 1.207 0.145 0.011 0.242 0.002 0.047 0.105 2.048 2.048