Receta Crab Cake - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
crab
0.0g |
mustard
6.0g |
lemon juice
8.0g |
lemon zest
2.0g |
coriander
5.0g |
onion
9.0g |
bread crumb
15.0g |
chili sauce
0.0g |
chili
0.0g |
mayonnaise
40.0g |
pepper
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | n/a | 0.26 | 0.03 | 0.03 | 0.62 | 0.1 | 2.0 | n/a | n/a | 0.0 | n/a | n/a | 3.04 | 30.4 |
Total Fat (g) | n/a | 0.24 | 0.0 | 0.01 | 0.89 | 0.01 | 0.8 | n/a | n/a | 31.12 | n/a | n/a | 33.06 | 330.6 |
Carbohydrates (g) | n/a | 0.32 | 0.69 | 0.32 | 2.75 | 0.84 | 10.8 | n/a | n/a | 0.12 | n/a | n/a | 15.84 | 158.4 |
Ash (g) | n/a | 0.22 | 0.02 | 0.01 | 0.3 | 0.03 | 0.43 | n/a | n/a | 0.16 | n/a | n/a | 1.17 | 11.7 |
Calories (kcal) | n/a | 4.02 | 2.0 | 0.94 | 14.9 | 3.6 | 59.25 | n/a | n/a | 275.2 | n/a | n/a | 359.91 | 3599.1 |
Starch (g) | n/a | 0.04 | n/a | n/a | n/a | 0.0 | 8.95 | n/a | n/a | n/a | n/a | n/a | 8.99 | 89.9 |
Sucrose (g) | n/a | 0.01 | n/a | n/a | n/a | 0.09 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 1.0 |
Glucose (dextrose) (g) | n/a | 0.03 | n/a | n/a | n/a | 0.18 | 0.27 | n/a | n/a | n/a | n/a | n/a | 0.48 | 4.8 |
Fructose (g) | n/a | 0.01 | n/a | n/a | n/a | 0.12 | 0.37 | n/a | n/a | n/a | n/a | n/a | 0.5 | 5.0 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.29 | n/a | n/a | n/a | n/a | n/a | 0.29 | 2.9 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | n/a | 4.96 | 7.26 | 1.63 | 0.44 | 8.02 | 0.98 | n/a | n/a | 8.68 | n/a | n/a | 31.97 | 319.7 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | n/a | 0.05 | 0.19 | 0.08 | n/a | 0.38 | 0.93 | n/a | n/a | 0.12 | n/a | n/a | 1.76 | 17.6 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | n/a | 0.2 | 0.0 | 0.2 | 2.1 | 0.2 | 0.7 | n/a | n/a | 0.0 | n/a | n/a | 3.4 | 34.0 |
Calcium (mg) | n/a | 3.48 | 0.56 | 2.68 | 35.45 | 2.07 | 27.45 | n/a | n/a | 2.8 | n/a | n/a | 74.49 | 744.9 |
Iron (mg) | n/a | 0.09 | 0.0 | 0.02 | 0.82 | 0.02 | 0.72 | n/a | n/a | 0.09 | n/a | n/a | 1.76 | 17.6 |
Magnesium (mg) | n/a | 2.94 | 0.48 | 0.3 | 16.5 | 0.9 | 6.45 | n/a | n/a | 0.4 | n/a | n/a | 27.97 | 279.7 |
Phosphorus (mg) | n/a | 6.36 | 0.48 | 0.24 | 20.45 | 2.61 | 24.75 | n/a | n/a | 10.0 | n/a | n/a | 64.89 | 648.9 |
Potassium (mg) | n/a | 8.28 | 9.92 | 3.2 | 63.35 | 13.14 | 29.4 | n/a | n/a | 5.6 | n/a | n/a | 132.89 | 1328.9 |
Sodium (mg) | n/a | 68.1 | 0.08 | 0.12 | 1.75 | 0.36 | 109.8 | n/a | n/a | 194.4 | n/a | n/a | 374.61 | 3746.1 |
Zinc (mg) | n/a | 0.04 | 0.0 | 0.01 | 0.24 | 0.02 | 0.22 | n/a | n/a | 0.05 | n/a | n/a | 0.57 | 5.7 |
Copper (mg) | n/a | 0.005 | 0.002 | 0.002 | 0.049 | 0.004 | 0.039 | n/a | n/a | 0.0 | n/a | n/a | 0.101 | 1.01 |
Manganese (mg) | n/a | 0.025 | 0.001 | n/a | 0.095 | 0.012 | 0.138 | n/a | n/a | n/a | n/a | n/a | 0.271 | 2.71 |
Selenium (mcg) | n/a | 2.0 | 0.0 | 0.0 | 1.3 | 0.0 | 3.8 | n/a | n/a | 0.6 | n/a | n/a | 7.8 | 78.0 |
Vitamin A, IU (IU) | n/a | 4.26 | 1.6 | 1.0 | 0.0 | 0.18 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 7.04 | 70.4 |
Retinol (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | n/a | 0.24 | 0.08 | 0.06 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.38 | 3.8 |
Beta Carotene (mcg) | n/a | 1.74 | 0.24 | 0.14 | n/a | 0.09 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 2.21 | 22.1 |
Vitamin E (mg) | n/a | 0.02 | 0.01 | 0.01 | n/a | 0.0 | 0.01 | n/a | n/a | 4.72 | n/a | n/a | 4.77 | 47.7 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 1.08 | 0.72 | 0.36 | n/a | 0.36 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 2.52 | 25.2 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.1 |
Tocopherol, gamma (mg) | n/a | 0.12 | n/a | n/a | n/a | 0.0 | 0.11 | n/a | n/a | n/a | n/a | n/a | 0.24 | 2.4 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.3 |
Vitamin C (mg) | n/a | 0.1 | 3.7 | 2.6 | 1.1 | 0.7 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 8.1 | 81.0 |
Thiamin (mg) | n/a | 0.02 | 0.002 | 0.001 | 0.012 | 0.005 | 0.146 | n/a | n/a | 0.004 | n/a | n/a | 0.19 | 1.9 |
Riboflavin (mg) | n/a | 0.002 | 0.001 | 0.002 | 0.015 | 0.003 | 0.06 | n/a | n/a | 0.024 | n/a | n/a | 0.105 | 1.05 |
Niacin (mg) | n/a | 0.031 | 0.008 | 0.008 | 0.107 | 0.011 | 0.995 | n/a | n/a | 0.004 | n/a | n/a | 1.163 | 11.63 |
Pantothenic acid (mg) | n/a | 0.018 | 0.008 | 0.006 | n/a | 0.011 | 0.083 | n/a | n/a | n/a | n/a | n/a | 0.126 | 1.26 |
Vitamin B-6 (mg) | n/a | 0.004 | 0.004 | 0.003 | n/a | 0.011 | 0.018 | n/a | n/a | 0.004 | n/a | n/a | 0.044 | 0.44 |
Folate (mcg) | n/a | 0.42 | 1.04 | 0.26 | 0.0 | 1.71 | 16.05 | n/a | n/a | 0.0 | n/a | n/a | 19.48 | 194.8 |
Vitamin B-12 (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | n/a | n/a | 0.0 | n/a | n/a | 0.05 | 0.5 |
Choline (mg) | n/a | 1.3 | 0.4 | 0.2 | n/a | 0.5 | 2.2 | n/a | n/a | 0.3 | n/a | n/a | 4.9 | 49.0 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.3 | n/a | n/a | 0.0 | n/a | n/a | 12.3 | 123.0 |
Tryptophan (g) | n/a | 0.001 | n/a | n/a | n/a | 0.001 | 0.024 | n/a | n/a | n/a | n/a | n/a | 0.026 | 0.26 |
Threonine (g) | n/a | 0.01 | n/a | n/a | n/a | 0.002 | 0.065 | n/a | n/a | n/a | n/a | n/a | 0.077 | 0.77 |
Isoleucine (g) | n/a | 0.009 | n/a | n/a | n/a | 0.001 | 0.081 | n/a | n/a | n/a | n/a | n/a | 0.091 | 0.91 |
Leucine (g) | n/a | 0.018 | n/a | n/a | n/a | 0.003 | 0.144 | n/a | n/a | n/a | n/a | n/a | 0.165 | 1.65 |
Lysine (g) | n/a | 0.016 | n/a | n/a | n/a | 0.004 | 0.065 | n/a | n/a | n/a | n/a | n/a | 0.084 | 0.84 |
Methionine (g) | n/a | 0.005 | n/a | n/a | n/a | 0.0 | 0.035 | n/a | n/a | n/a | n/a | n/a | 0.039 | 0.39 |
Cystine (g) | n/a | 0.005 | n/a | n/a | n/a | 0.0 | 0.042 | n/a | n/a | n/a | n/a | n/a | 0.047 | 0.47 |
Phenylalanine (g) | n/a | 0.01 | n/a | n/a | n/a | 0.003 | 0.099 | n/a | n/a | n/a | n/a | n/a | 0.112 | 1.12 |
Tyrosine (g) | n/a | 0.008 | n/a | n/a | n/a | 0.001 | 0.06 | n/a | n/a | n/a | n/a | n/a | 0.069 | 0.69 |
Valine (g) | n/a | 0.012 | n/a | n/a | n/a | 0.002 | 0.09 | n/a | n/a | n/a | n/a | n/a | 0.104 | 1.04 |
Arginine (g) | n/a | 0.016 | n/a | n/a | n/a | 0.009 | 0.083 | n/a | n/a | n/a | n/a | n/a | 0.107 | 1.07 |
Histidine (g) | n/a | 0.007 | n/a | n/a | n/a | 0.001 | 0.045 | n/a | n/a | n/a | n/a | n/a | 0.053 | 0.53 |
Alanine (g) | n/a | 0.01 | n/a | n/a | n/a | 0.002 | 0.072 | n/a | n/a | n/a | n/a | n/a | 0.084 | 0.84 |
Aspartic acid (g) | n/a | 0.024 | n/a | n/a | n/a | 0.008 | 0.116 | n/a | n/a | n/a | n/a | n/a | 0.148 | 1.48 |
Glutamic acid (g) | n/a | 0.045 | n/a | n/a | n/a | 0.023 | 0.618 | n/a | n/a | n/a | n/a | n/a | 0.686 | 6.86 |
Glycine (g) | n/a | 0.014 | n/a | n/a | n/a | 0.003 | 0.074 | n/a | n/a | n/a | n/a | n/a | 0.091 | 0.91 |
Proline (g) | n/a | 0.022 | n/a | n/a | n/a | 0.001 | 0.206 | n/a | n/a | n/a | n/a | n/a | 0.229 | 2.29 |
Serine (g) | n/a | 0.013 | n/a | n/a | n/a | 0.002 | 0.099 | n/a | n/a | n/a | n/a | n/a | 0.113 | 1.13 |
Cholesterol (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Trans Fat (g) | n/a | 0.001 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.01 |
Saturated Fat (g) | n/a | 0.015 | 0.0 | 0.001 | 0.05 | 0.004 | 0.18 | n/a | n/a | 4.312 | n/a | n/a | 4.561 | 45.61 |
Phytosterols (mg) | n/a | n/a | n/a | 0.7 | 2.3 | 1.35 | 1.2 | n/a | n/a | n/a | n/a | n/a | 5.55 | 55.5 |
Monounsaturated Fat (g) | n/a | 0.158 | 0.0 | 0.0 | 0.679 | 0.001 | 0.153 | n/a | n/a | 7.212 | n/a | n/a | 8.203 | 82.03 |
Polyunsaturated (g) | n/a | 0.057 | 0.0 | 0.002 | 0.088 | 0.002 | 0.309 | n/a | n/a | 18.216 | n/a | n/a | 18.673 | 186.73 |