Receta Crab Cake Balls - Detailed Nutritional Facts
Amount Per Serving
5 servings in recipe |
crabmeat
226.79g |
eggs
88.0g |
breadcrumbs
43.2g |
cornmeal
63.6g |
buttermilk
49.0g |
vinegar
9.0g |
parsley
0.19g |
garlic
3.13g |
celery
28.48g |
pepper
0.13g |
pepper
0.02g |
sea salt
0.08g |
onion
19.8g |
cornmeal
0.0g |
oil
0.0g |
ketchup
24.0g |
horseradish
6.0g |
teriyaki sauce
1.2g |
lemon juice
0.59g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 46.54 | 11.07 | 5.77 | 4.61 | 1.62 | 0.0 | 0.01 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.22 | n/a | n/a | 0.42 | 0.07 | 0.07 | 0.0 | 70.79 | 353.95 |
Total Fat (g) | 2.79 | 8.75 | 2.29 | 1.14 | 0.43 | 0.0 | 0.0 | 0.02 | 0.05 | 0.0 | 0.0 | 0.0 | 0.02 | n/a | n/a | 0.07 | 0.04 | 0.0 | 0.0 | 15.6 | 78.0 |
Carbohydrates (g) | 0.0 | 0.68 | 31.1 | 50.34 | 2.35 | 0.08 | 0.01 | 1.04 | 0.85 | 0.01 | 0.01 | 0.0 | 1.85 | n/a | n/a | 6.04 | 0.68 | 0.19 | 0.05 | 95.26 | 476.3 |
Ash (g) | 4.65 | 0.76 | 1.24 | 0.34 | 0.44 | n/a | 0.0 | 0.05 | 0.21 | 0.0 | 0.0 | 0.08 | 0.07 | n/a | n/a | 0.88 | 0.11 | 0.13 | 0.0 | 8.95 | 44.75 |
Calories (kcal) | 224.526 | 125.84 | 170.64 | 234.684 | 19.6 | 1.89 | 0.068 | 4.667 | 4.557 | 0.04 | 0.051 | 0.0 | 7.92 | n/a | n/a | 23.28 | 2.88 | 1.068 | 0.148 | 821.858 | 4109.29 |
Starch (g) | n/a | n/a | 25.77 | 46.8 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 72.57 | 362.85 |
Sucrose (g) | n/a | 0.1 | 0.0 | 0.46 | n/a | n/a | n/a | n/a | 0.03 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.79 | 3.95 |
Glucose (dextrose) (g) | n/a | 0.18 | 0.79 | 0.36 | n/a | n/a | n/a | n/a | 0.16 | 0.0 | n/a | n/a | 0.39 | n/a | n/a | 2.82 | n/a | n/a | n/a | 4.7 | 23.5 |
Fructose (g) | n/a | 0.1 | 1.06 | 0.11 | n/a | n/a | n/a | n/a | 0.15 | 0.0 | n/a | n/a | 0.26 | n/a | n/a | 2.23 | n/a | n/a | n/a | 3.91 | 19.55 |
Lactose (g) | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.5 |
Maltose (g) | n/a | 0.1 | 0.83 | 0.12 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.42 | n/a | n/a | n/a | 1.46 | 7.3 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 172.73 | 66.74 | 2.81 | 7.16 | 44.16 | 8.44 | 0.17 | 1.83 | 27.18 | 0.12 | 0.0 | 0.0 | 17.64 | n/a | n/a | 16.6 | 5.1 | 0.81 | 0.54 | 372.04 | 1860.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.68 | 2.68 | 1.06 | 2.35 | 0.04 | 0.0 | 0.03 | 0.52 | 0.01 | 0.0 | 0.0 | 0.84 | n/a | n/a | 5.46 | 0.48 | 0.17 | 0.01 | 14.32 | 71.6 |
Galactose (g) | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.19 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.28 | 1.4 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.9 | 2.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.1 | 0.2 | 0.0 | 0.0 | 5.6 | 28.0 |
Calcium (mg) | 229.062 | 46.64 | 79.056 | 1.908 | 56.84 | 0.63 | 0.262 | 5.669 | 11.392 | 0.009 | 0.087 | 0.019 | 4.554 | n/a | n/a | 4.32 | 3.36 | 0.3 | 0.041 | 444.15 | 2220.75 |
Iron (mg) | 1.91 | 1.61 | 2.09 | 0.7 | 0.02 | 0.02 | 0.01 | 0.05 | 0.06 | 0.0 | 0.01 | 0.0 | 0.04 | n/a | n/a | 0.12 | 0.03 | 0.02 | 0.0 | 6.68 | 33.4 |
Magnesium (mg) | 88.45 | 10.56 | 18.576 | 22.26 | 5.39 | 0.45 | 0.095 | 0.783 | 3.133 | 0.015 | 0.039 | 0.001 | 1.98 | n/a | n/a | 4.56 | 1.62 | 0.732 | 0.035 | 158.679 | 793.395 |
Phosphorus (mg) | 589.664 | 168.08 | 71.28 | 66.78 | 43.61 | 0.72 | 0.11 | 4.792 | 6.835 | 0.033 | 0.035 | 0.0 | 5.742 | n/a | n/a | 7.92 | 1.86 | 1.848 | 0.035 | 969.345 | 4846.725 |
Potassium (mg) | 848.21 | 117.92 | 84.672 | 96.672 | 73.99 | 6.57 | 1.053 | 12.559 | 74.048 | 0.27 | 0.252 | 0.006 | 28.908 | n/a | n/a | 91.68 | 14.76 | 2.7 | 0.732 | 1455.001 | 7275.005 |
Sodium (mg) | 755.224 | 123.2 | 316.224 | 4.452 | 51.45 | 0.45 | 0.106 | 0.532 | 22.784 | 0.005 | 0.009 | 31.006 | 0.792 | n/a | n/a | 267.36 | 18.84 | 45.996 | 0.006 | 1638.437 | 8192.185 |
Zinc (mg) | 9.12 | 0.98 | 0.63 | 0.45 | 0.21 | 0.0 | 0.0 | 0.04 | 0.04 | 0.0 | 0.0 | 0.0 | 0.03 | n/a | n/a | 0.06 | 0.05 | 0.0 | 0.0 | 11.6 | 58.0 |
Copper (mg) | 1.724 | 0.088 | 0.112 | 0.051 | 0.005 | 0.001 | 0.0 | 0.009 | 0.011 | 0.0 | 0.0 | 0.0 | 0.008 | n/a | n/a | 0.043 | 0.004 | 0.001 | 0.0 | 2.058 | 10.29 |
Manganese (mg) | 0.431 | 0.035 | 0.397 | 0.114 | 0.0 | n/a | 0.0 | 0.052 | 0.028 | 0.0 | 0.001 | 0.0 | 0.026 | n/a | n/a | 0.031 | 0.008 | 0.0 | 0.0 | 1.125 | 5.625 |
Selenium (mcg) | 72.1 | 27.9 | 10.9 | 7.4 | 1.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.1 | 0.2 | 0.0 | 0.0 | 120.2 | 601.0 |
Vitamin A, IU (IU) | 15.876 | 428.56 | 0.0 | 136.104 | 12.74 | n/a | 16.006 | 0.282 | 127.875 | 4.005 | 0.06 | 0.0 | 0.396 | n/a | n/a | 223.92 | 0.12 | 0.0 | 0.118 | 966.061 | 4830.305 |
Retinol (mcg) | 4.536 | 122.32 | 0.0 | 0.0 | 3.43 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 130.286 | 651.43 |
Vitamin A, RAE (mcg_RAE) | 4.536 | 123.2 | 0.0 | 6.996 | 3.43 | 0.0 | 0.8 | 0.0 | 6.266 | 0.201 | 0.003 | 0.0 | 0.0 | n/a | n/a | 11.28 | 0.0 | 0.0 | 0.006 | 156.717 | 783.585 |
Beta Carotene (mcg) | 0.0 | 8.8 | 0.0 | 61.692 | 0.49 | 0.0 | 9.603 | 0.157 | 76.896 | 2.077 | 0.031 | 0.0 | 0.198 | n/a | n/a | 134.4 | 0.06 | 0.0 | 0.018 | 294.422 | 1472.11 |
Vitamin E (mg) | 4.17 | 0.85 | 0.03 | 0.1 | 0.02 | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.35 | 0.0 | 0.0 | 0.0 | 5.63 | 28.15 |
Vitamin D (IU) | n/a | 30.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 30.8 | 154.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | n/a | n/a | 4010.16 | 0.0 | 0.0 | 0.0 | 4010.161 | 20050.805 |
Lutein + zeaxanthin (mcg) | 0.0 | 291.28 | 0.0 | 861.78 | 0.0 | 0.0 | 10.566 | 0.501 | 80.598 | 0.065 | 0.041 | 0.0 | 0.792 | n/a | n/a | 0.0 | 0.6 | 0.0 | 0.053 | 1246.277 | 6231.385 |
Tocopherol, beta (mg) | 0.0 | 0.02 | 0.02 | 0.01 | 0.01 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.06 | 0.3 |
Tocopherol, gamma (mg) | 0.0 | 0.44 | 0.33 | 0.38 | 0.01 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.03 | n/a | n/a | n/a | 1.19 | 5.95 |
Tocopherol, delta (mg) | 0.09 | 0.02 | 0.08 | 0.03 | 0.01 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.22 | 1.1 |
Vitamin C (mg) | 6.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.3 | 1.0 | 0.9 | 0.2 | 0.0 | 0.0 | 1.5 | n/a | n/a | 3.6 | 1.5 | 0.0 | 0.3 | 15.7 | 78.5 |
Thiamin (mg) | 0.181 | 0.062 | 0.419 | 0.089 | 0.015 | 0.0 | 0.0 | 0.006 | 0.006 | 0.0 | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.002 | 0.001 | 0.0 | 0.0 | 0.791 | 3.955 |
Riboflavin (mg) | 0.181 | 0.422 | 0.173 | 0.032 | 0.074 | 0.0 | 0.0 | 0.003 | 0.017 | 0.0 | 0.0 | 0.0 | 0.006 | n/a | n/a | 0.031 | 0.001 | 0.001 | 0.0 | 0.942 | 4.71 |
Niacin (mg) | 3.107 | 0.062 | 2.864 | 0.636 | 0.029 | 0.0 | 0.002 | 0.022 | 0.091 | 0.001 | 0.0 | 0.0 | 0.024 | n/a | n/a | 0.343 | 0.023 | 0.015 | 0.001 | 7.221 | 36.105 |
Pantothenic acid (mg) | 0.816 | 1.267 | 0.238 | 0.178 | 0.137 | n/a | 0.001 | 0.019 | 0.071 | 0.0 | n/a | 0.0 | 0.024 | n/a | n/a | 0.012 | 0.005 | 0.002 | 0.001 | 2.772 | 13.86 |
Vitamin B-6 (mg) | 0.34 | 0.123 | 0.052 | 0.127 | 0.015 | 0.0 | 0.0 | 0.039 | 0.02 | 0.0 | 0.0 | 0.0 | 0.024 | n/a | n/a | 0.036 | 0.004 | 0.001 | 0.0 | 0.782 | 3.91 |
Folate (mcg) | 97.521 | 41.36 | 46.224 | 19.08 | 2.45 | 0.0 | 0.289 | 0.094 | 10.253 | 0.059 | 0.002 | 0.0 | 3.762 | n/a | n/a | 2.4 | 3.42 | 0.096 | 0.077 | 227.087 | 1135.435 |
Vitamin B-12 (mcg) | 1.04 | 1.14 | 0.15 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.44 | 12.2 |
Choline (mg) | 76.2 | 221.0 | 6.3 | 6.9 | 7.8 | 0.0 | 0.0 | 0.7 | 1.7 | 0.0 | 0.0 | 0.0 | 1.2 | n/a | n/a | 3.0 | 0.4 | 0.2 | 0.0 | 325.5 | 1627.5 |
Folic acid (mcg) | 0.0 | 0.0 | 35.424 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 35.424 | 177.12 |
Tryptophan (g) | 0.658 | 0.15 | 0.069 | 0.025 | 0.02 | n/a | 0.0 | 0.002 | 0.003 | 0.0 | n/a | 0.0 | 0.002 | n/a | n/a | 0.005 | n/a | n/a | n/a | 0.933 | 4.665 |
Threonine (g) | 1.882 | 0.493 | 0.186 | 0.114 | 0.078 | n/a | 0.0 | 0.005 | 0.006 | 0.0 | n/a | 0.0 | 0.004 | n/a | n/a | 0.014 | n/a | n/a | n/a | 2.783 | 13.915 |
Isoleucine (g) | 2.268 | 0.59 | 0.233 | 0.159 | 0.098 | n/a | 0.0 | 0.007 | 0.006 | 0.0 | n/a | 0.0 | 0.002 | n/a | n/a | 0.012 | n/a | n/a | n/a | 3.375 | 16.875 |
Leucine (g) | 3.697 | 0.959 | 0.415 | 0.655 | 0.162 | n/a | 0.0 | 0.01 | 0.009 | 0.0 | n/a | 0.0 | 0.006 | n/a | n/a | 0.019 | n/a | n/a | n/a | 5.931 | 29.655 |
Lysine (g) | 4.06 | 0.801 | 0.186 | 0.07 | 0.137 | n/a | 0.0 | 0.008 | 0.009 | 0.0 | n/a | 0.0 | 0.008 | n/a | n/a | 0.019 | n/a | n/a | n/a | 5.298 | 26.49 |
Methionine (g) | 1.315 | 0.334 | 0.099 | 0.108 | 0.039 | n/a | 0.0 | 0.003 | 0.003 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.005 | n/a | n/a | n/a | 1.907 | 9.535 |
Cystine (g) | 0.522 | 0.238 | 0.121 | 0.102 | 0.015 | n/a | 0.0 | 0.002 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.005 | n/a | n/a | n/a | 1.004 | 5.02 |
Phenylalanine (g) | 1.973 | 0.598 | 0.285 | 0.235 | 0.083 | n/a | 0.0 | 0.006 | 0.006 | 0.0 | n/a | 0.0 | 0.006 | n/a | n/a | 0.014 | n/a | n/a | n/a | 3.207 | 16.035 |
Tyrosine (g) | 1.542 | 0.44 | 0.173 | 0.121 | 0.069 | n/a | 0.0 | 0.003 | 0.003 | 0.0 | n/a | 0.0 | 0.002 | n/a | n/a | 0.01 | n/a | n/a | n/a | 2.362 | 11.81 |
Valine (g) | 2.2 | 0.757 | 0.259 | 0.216 | 0.118 | n/a | 0.0 | 0.009 | 0.009 | 0.0 | n/a | 0.0 | 0.004 | n/a | n/a | 0.014 | n/a | n/a | n/a | 3.586 | 17.93 |
Arginine (g) | 4.06 | 0.722 | 0.238 | 0.153 | 0.064 | n/a | 0.0 | 0.02 | 0.006 | 0.0 | n/a | 0.0 | 0.02 | n/a | n/a | 0.012 | n/a | n/a | n/a | 5.293 | 26.465 |
Histidine (g) | 0.953 | 0.273 | 0.13 | 0.114 | 0.049 | n/a | 0.0 | 0.003 | 0.003 | 0.0 | n/a | 0.0 | 0.002 | n/a | n/a | 0.01 | n/a | n/a | n/a | 1.536 | 7.68 |
Alanine (g) | 2.631 | 0.651 | 0.207 | 0.363 | 0.059 | n/a | 0.0 | 0.004 | 0.006 | 0.0 | n/a | 0.0 | 0.004 | n/a | n/a | 0.022 | n/a | n/a | n/a | 3.946 | 19.73 |
Aspartic acid (g) | 4.808 | 1.17 | 0.333 | 0.299 | 0.127 | n/a | 0.001 | 0.015 | 0.034 | 0.0 | n/a | 0.0 | 0.018 | n/a | n/a | 0.084 | n/a | n/a | n/a | 6.89 | 34.45 |
Glutamic acid (g) | 7.938 | 1.478 | 1.78 | 0.941 | 0.314 | n/a | 0.0 | 0.025 | 0.026 | 0.0 | n/a | 0.0 | 0.051 | n/a | n/a | 0.264 | n/a | n/a | n/a | 12.818 | 64.09 |
Glycine (g) | 2.812 | 0.378 | 0.212 | 0.14 | 0.034 | n/a | 0.0 | 0.006 | 0.006 | 0.0 | n/a | 0.0 | 0.006 | n/a | n/a | 0.012 | n/a | n/a | n/a | 3.607 | 18.035 |
Proline (g) | 1.542 | 0.449 | 0.592 | 0.483 | 0.162 | n/a | 0.0 | 0.003 | 0.006 | 0.0 | n/a | 0.0 | 0.002 | n/a | n/a | 0.014 | n/a | n/a | n/a | 3.254 | 16.27 |
Serine (g) | 1.837 | 0.854 | 0.285 | 0.223 | 0.083 | n/a | 0.0 | 0.006 | 0.006 | 0.0 | n/a | 0.0 | 0.004 | n/a | n/a | 0.017 | n/a | n/a | n/a | 3.314 | 16.57 |
Cholesterol (mg) | 201.847 | 372.24 | 0.0 | 0.0 | 1.96 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 576.047 | 2880.235 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.567 | 2.728 | 0.518 | 0.121 | 0.27 | 0.0 | 0.0 | 0.003 | 0.011 | 0.0 | 0.0 | 0.0 | 0.008 | n/a | n/a | 0.01 | 0.005 | 0.0 | 0.0 | 4.241 | 21.205 |
Phytosterols (mg) | n/a | n/a | 3.456 | n/a | n/a | n/a | 0.01 | n/a | 1.709 | n/a | 0.018 | 0.0 | 2.97 | n/a | n/a | 1.68 | 0.54 | n/a | n/a | 10.383 | 51.915 |
Monounsaturated Fat (g) | 0.499 | 3.353 | 0.441 | 0.223 | 0.123 | 0.0 | 0.001 | 0.0 | 0.009 | 0.0 | 0.0 | 0.0 | 0.002 | n/a | n/a | 0.012 | 0.008 | 0.0 | 0.0 | 4.669 | 23.345 |
Polyunsaturated (g) | 0.998 | 1.197 | 0.89 | 0.464 | 0.015 | 0.0 | 0.0 | 0.008 | 0.023 | 0.0 | 0.0 | 0.0 | 0.004 | n/a | n/a | 0.031 | 0.02 | 0.0 | 0.0 | 3.65 | 18.25 |