Receta Crab Cake Pasta Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Box of Elbow macaroni
1 Tablespoon Liquid Crab Boil
1 Tablespoon of garlic
1 Shallot finely diced
Remoulade Sauce
Salt and Pepper
Cajun Seasoning of your choice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		crab
70.88g 		elbow macaroni
0.0g 		shallot
0.0g 		bell pepper
24.4g 		celery
5.62g 		parsley
3.56g 		mayo
29.88g 		pepper
0.0g 		salt
0.0g 		lemon
28.09g 		chives
3.0g 		Total Per Serving Total for Recipe
Protein (g) 14.54 n/a n/a 0.24 0.04 0.11 0.0 n/a n/a 0.31 0.05 15.29 61.16
Total Fat (g) 0.87 n/a n/a 0.07 0.01 0.03 23.24 n/a n/a 0.08 0.0 24.31 97.24
Carbohydrates (g) 0.0 n/a n/a 1.47 0.17 0.23 0.09 n/a n/a 2.62 0.17 4.74 18.96
Ash (g) 1.45 n/a n/a 0.11 0.04 0.08 0.12 n/a n/a 0.08 0.02 1.91 7.64
Calories (kcal) 70.166 n/a n/a 7.562 0.899 1.283 205.54 n/a n/a 8.146 0.75 294.346 1177.384
Starch (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.04
Glucose (dextrose) (g) n/a n/a n/a 0.47 0.03 n/a n/a n/a n/a n/a n/a 0.5 2.0
Fructose (g) n/a n/a n/a 0.55 0.03 n/a n/a n/a n/a n/a n/a 0.58 2.32
Lactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 53.98 n/a n/a 22.49 5.36 3.12 6.48 n/a n/a 24.99 2.75 119.19 476.76
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a n/a 1.02 0.1 0.03 0.09 n/a n/a 0.7 0.06 2.01 8.04
Galactose (g) n/a n/a n/a 0.0 0.04 n/a n/a n/a n/a n/a n/a 0.04 0.16
Dietary Fiber (g) 0.0 n/a n/a 0.5 0.1 0.1 0.0 n/a n/a 0.8 0.1 1.6 6.4
Calcium (mg) 71.584 n/a n/a 1.708 2.247 4.916 2.091 n/a n/a 7.303 1.83 91.68 366.72
Iron (mg) 0.6 n/a n/a 0.1 0.01 0.22 0.07 n/a n/a 0.17 0.06 1.23 4.92
Magnesium (mg) 27.641 n/a n/a 2.927 0.618 1.781 0.299 n/a n/a 2.247 0.6 36.114 144.456
Phosphorus (mg) 184.275 n/a n/a 6.343 1.348 2.066 7.469 n/a n/a 4.494 0.99 206.985 827.94
Potassium (mg) 265.073 n/a n/a 51.473 14.607 19.736 4.183 n/a n/a 38.764 7.8 401.636 1606.544
Sodium (mg) 236.014 n/a n/a 0.976 4.495 1.995 145.193 n/a n/a 0.562 0.12 389.353 1557.412
Zinc (mg) 2.85 n/a n/a 0.06 0.01 0.04 0.04 n/a n/a 0.02 0.01 3.02 12.08
Copper (mg) 0.539 n/a n/a 0.005 0.002 0.005 0.0 n/a n/a 0.011 0.002 0.564 2.256
Manganese (mg) 0.135 n/a n/a 0.027 0.006 0.006 n/a n/a n/a 0.008 0.004 0.185 0.74
Selenium (mcg) 22.5 n/a n/a 0.0 0.0 0.0 0.5 n/a n/a 0.1 0.0 23.2 92.8
Vitamin A, IU (IU) 4.961 n/a n/a 763.807 25.225 300.105 0.0 n/a n/a 6.18 120.0 1220.279 4881.116
Retinol (mcg) 1.418 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 1.418 5.672
Vitamin A, RAE (mcg_RAE) 1.418 n/a n/a 38.3 1.236 14.998 0.0 n/a n/a 0.281 6.0 62.233 248.932
Beta Carotene (mcg) 0.0 n/a n/a 396.175 15.169 180.049 0.0 n/a n/a 0.843 72.0 664.235 2656.94
Vitamin E (mg) 1.3 n/a n/a 0.39 0.02 0.03 3.52 n/a n/a 0.04 0.01 5.3 21.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 12.441 15.899 198.111 0.0 n/a n/a 3.09 27.48 257.021 1028.084
Tocopherol, beta (mg) 0.0 n/a n/a 0.01 0.0 0.0 n/a n/a n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.0 n/a n/a 0.03 0.0 0.02 n/a n/a n/a n/a n/a 0.05 0.2
Tocopherol, delta (mg) 0.03 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.03 0.12
Vitamin C (mg) 1.9 n/a n/a 31.2 0.2 4.7 0.0 n/a n/a 14.9 1.4 54.2 216.8
Thiamin (mg) 0.057 n/a n/a 0.012 0.001 0.003 0.003 n/a n/a 0.011 0.002 0.09 0.36
Riboflavin (mg) 0.057 n/a n/a 0.022 0.003 0.004 0.018 n/a n/a 0.006 0.004 0.113 0.452
Niacin (mg) 0.971 n/a n/a 0.239 0.018 0.047 0.003 n/a n/a 0.028 0.006 1.312 5.248
Pantothenic acid (mg) 0.255 n/a n/a 0.078 0.014 0.014 n/a n/a n/a 0.053 0.002 0.417 1.668
Vitamin B-6 (mg) 0.106 n/a n/a 0.071 0.004 0.003 0.003 n/a n/a 0.022 0.002 0.211 0.844
Folate (mcg) 30.476 n/a n/a 11.222 2.023 5.415 0.0 n/a n/a 3.09 0.42 52.645 210.58
Vitamin B-12 (mcg) 0.33 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.33 1.32
Choline (mg) 23.8 n/a n/a 1.4 0.3 0.5 0.2 n/a n/a 1.4 0.1 27.8 111.2
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.206 n/a n/a 0.002 0.001 0.002 n/a n/a n/a n/a n/a 0.21 0.84
Threonine (g) 0.588 n/a n/a 0.01 0.001 0.004 n/a n/a n/a n/a n/a 0.603 2.412
Isoleucine (g) 0.709 n/a n/a 0.005 0.001 0.004 n/a n/a n/a n/a n/a 0.719 2.876
Leucine (g) 1.155 n/a n/a 0.01 0.002 0.007 n/a n/a n/a n/a n/a 1.174 4.696
Lysine (g) 1.269 n/a n/a 0.01 0.002 0.006 n/a n/a n/a n/a n/a 1.287 5.148
Methionine (g) 0.411 n/a n/a 0.002 0.001 0.001 n/a n/a n/a n/a n/a 0.416 1.664
Cystine (g) 0.163 n/a n/a 0.005 0.0 0.0 n/a n/a n/a n/a n/a 0.168 0.672
Phenylalanine (g) 0.617 n/a n/a 0.012 0.001 0.005 n/a n/a n/a n/a n/a 0.635 2.54
Tyrosine (g) 0.482 n/a n/a 0.002 0.001 0.003 n/a n/a n/a n/a n/a 0.488 1.952
Valine (g) 0.687 n/a n/a 0.007 0.002 0.006 n/a n/a n/a n/a n/a 0.703 2.812
Arginine (g) 1.269 n/a n/a 0.01 0.001 0.004 n/a n/a n/a n/a n/a 1.284 5.136
Histidine (g) 0.298 n/a n/a 0.005 0.001 0.002 n/a n/a n/a n/a n/a 0.305 1.22
Alanine (g) 0.822 n/a n/a 0.007 0.001 0.007 n/a n/a n/a n/a n/a 0.838 3.352
Aspartic acid (g) 1.503 n/a n/a 0.068 0.007 0.01 n/a n/a n/a n/a n/a 1.588 6.352
Glutamic acid (g) 2.481 n/a n/a 0.051 0.005 0.009 n/a n/a n/a n/a n/a 2.546 10.184
Glycine (g) 0.879 n/a n/a 0.007 0.001 0.005 n/a n/a n/a n/a n/a 0.893 3.572
Proline (g) 0.482 n/a n/a 0.005 0.001 0.007 n/a n/a n/a n/a n/a 0.495 1.98
Serine (g) 0.574 n/a n/a 0.012 0.001 0.005 n/a n/a n/a n/a n/a 0.592 2.368
Cholesterol (mg) 63.079 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 63.079 252.316
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.177 n/a n/a 0.007 0.002 0.005 3.221 n/a n/a 0.011 0.001 3.424 13.696
Phytosterols (mg) n/a n/a n/a n/a 0.337 0.178 n/a n/a n/a n/a n/a 0.515 2.06
Monounsaturated Fat (g) 0.156 n/a n/a 0.0 0.002 0.011 5.386 n/a n/a 0.003 0.0 5.558 22.232
Polyunsaturated (g) 0.312 n/a n/a 0.017 0.004 0.004 13.605 n/a n/a 0.025 0.001 13.969 55.876