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Receta Crab Cakes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 teaspoons chopped fines herbs
Tabasco Sauce (few drops)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		mayonnaise
7.5g 		seasoning
0.47g 		worcestershire sauce
1.43g 		pepper
0.13g 		mustard
1.25g 		bread crumbs
3.38g 		crabmeat
113.4g 		peppers
7.64g 		onions
1.44g 		garlic
0.61g 		sauce
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.05 0.0 0.01 0.05 0.45 23.27 0.07 0.03 0.04 n/a 23.96 95.84
Total Fat (g) 5.84 0.04 0.0 0.0 0.05 0.18 1.39 0.01 0.0 0.0 n/a 7.52 30.08
Carbohydrates (g) 0.02 0.31 0.28 0.09 0.07 2.43 0.0 0.35 0.11 0.2 n/a 3.85 15.4
Ash (g) 0.03 0.03 0.03 0.01 0.05 0.1 2.32 0.03 0.01 0.01 n/a 2.61 10.44
Calories (kcal) 51.6 1.443 1.117 0.338 0.838 13.331 112.264 1.527 0.461 0.907 n/a 183.826 735.304
Starch (g) n/a n/a n/a n/a 0.01 2.01 n/a 0.0 n/a n/a n/a 2.02 8.08
Sucrose (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.01 n/a n/a n/a 0.01 0.04
Glucose (dextrose) (g) n/a n/a n/a n/a 0.01 0.06 n/a 0.09 n/a n/a n/a 0.16 0.64
Fructose (g) n/a n/a n/a n/a 0.0 0.08 n/a 0.09 n/a n/a n/a 0.17 0.68
Lactose (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.06 n/a 0.0 n/a n/a n/a 0.06 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 1.63 0.04 1.13 0.01 1.03 0.22 86.36 7.17 1.29 0.36 n/a 99.25 397.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.02 0.01 0.14 0.0 0.01 0.21 0.0 0.18 0.03 0.01 n/a 0.62 2.48
Galactose (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.2 0.0 0.1 0.0 0.0 n/a 0.5 2.0
Calcium (mg) 0.525 4.681 1.533 0.579 0.725 6.176 114.531 0.764 1.037 1.102 n/a 131.653 526.612
Iron (mg) 0.02 0.17 0.08 0.04 0.02 0.16 0.95 0.03 0.02 0.01 n/a 1.49 5.96
Magnesium (mg) 0.075 1.053 0.186 0.257 0.613 1.451 44.225 0.764 0.288 0.152 n/a 49.064 196.256
Phosphorus (mg) 1.875 0.804 0.86 0.229 1.325 5.569 294.834 1.527 0.533 0.932 n/a 308.486 1233.944
Potassium (mg) 1.05 3.215 11.46 1.668 1.725 6.615 424.107 13.363 3.974 2.442 n/a 469.62 1878.48
Sodium (mg) 36.45 0.127 14.039 0.058 14.188 24.705 377.614 0.229 0.23 0.104 n/a 467.743 1870.972
Zinc (mg) 0.01 0.01 0.0 0.0 0.01 0.05 4.56 0.01 0.01 0.01 n/a 4.67 18.68
Copper (mg) 0.0 0.004 0.003 0.001 0.001 0.009 0.862 0.005 0.001 0.002 n/a 0.888 3.552
Manganese (mg) n/a 0.032 n/a 0.007 0.005 0.031 0.215 0.009 0.002 0.01 n/a 0.313 1.252
Selenium (mcg) 0.1 0.0 0.0 0.0 0.4 0.9 36.1 0.0 0.0 0.1 n/a 37.6 150.4
Vitamin A, IU (IU) 0.0 12.37 1.132 0.396 0.888 0.0 7.938 28.254 14.357 0.055 n/a 65.389 261.556
Retinol (mcg) 0.0 0.0 0.014 0.0 0.0 0.0 2.268 0.0 0.0 0.0 n/a 2.282 9.128
Vitamin A, RAE (mcg_RAE) 0.0 0.62 0.072 0.02 0.05 0.0 2.268 1.375 0.72 0.0 n/a 5.124 20.496
Beta Carotene (mcg) 0.0 7.37 0.616 0.207 0.363 0.0 0.0 15.883 8.611 0.03 n/a 33.08 132.32
Vitamin E (mg) 0.88 0.01 0.0 0.0 0.0 0.0 2.09 0.03 0.01 0.0 n/a 3.02 12.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.009 0.0 0.008 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.017 0.068
Lutein + zeaxanthin (mcg) 0.0 2.364 0.688 0.272 0.225 0.0 0.0 26.04 16.373 0.097 n/a 46.058 184.232
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.01 0.03 0.03 0.0 0.0 n/a n/a n/a 0.06 0.24
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.01 0.05 0.0 n/a n/a n/a 0.05 0.2
Vitamin C (mg) 0.0 0.1 0.2 0.0 0.0 0.0 3.1 6.1 0.3 0.2 n/a 10.0 40.0
Thiamin (mg) 0.001 0.001 0.001 0.0 0.004 0.033 0.091 0.005 0.001 0.001 n/a 0.137 0.548
Riboflavin (mg) 0.005 0.001 0.002 0.0 0.0 0.014 0.091 0.002 0.001 0.001 n/a 0.116 0.464
Niacin (mg) 0.001 0.014 0.01 0.002 0.007 0.224 1.554 0.037 0.008 0.004 n/a 1.859 7.436
Pantothenic acid (mg) n/a n/a n/a n/a 0.004 0.019 0.408 0.008 0.001 0.004 n/a 0.443 1.772
Vitamin B-6 (mg) 0.001 0.006 0.0 0.0 0.001 0.004 0.17 0.017 0.001 0.008 n/a 0.208 0.832
Folate (mcg) 0.0 0.649 0.115 0.013 0.088 3.611 48.761 0.764 0.922 0.018 n/a 54.94 219.76
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.01 0.52 0.0 0.0 0.0 n/a 0.53 2.12
Choline (mg) 0.1 0.1 0.0 0.0 0.3 0.5 38.1 0.4 0.1 0.1 n/a 39.8 159.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 2.768 0.0 0.0 0.0 0.0 n/a 2.768 11.072
Tryptophan (g) n/a n/a n/a n/a 0.0 0.005 0.329 0.001 0.0 0.0 n/a 0.336 1.344
Threonine (g) n/a n/a n/a n/a 0.002 0.015 0.941 0.003 0.001 0.001 n/a 0.963 3.852
Isoleucine (g) n/a n/a n/a n/a 0.002 0.018 1.134 0.002 0.001 0.001 n/a 1.158 4.632
Leucine (g) n/a n/a n/a n/a 0.004 0.032 1.848 0.003 0.002 0.002 n/a 1.891 7.564
Lysine (g) n/a n/a n/a n/a 0.003 0.015 2.03 0.003 0.001 0.002 n/a 2.054 8.216
Methionine (g) n/a n/a n/a n/a 0.001 0.008 0.658 0.001 0.0 0.0 n/a 0.668 2.672
Cystine (g) n/a n/a n/a n/a 0.001 0.009 0.261 0.001 n/a 0.0 n/a 0.272 1.088
Phenylalanine (g) n/a n/a n/a n/a 0.002 0.022 0.987 0.007 0.001 0.001 n/a 1.02 4.08
Tyrosine (g) n/a n/a n/a n/a 0.002 0.014 0.771 0.001 0.001 0.0 n/a 0.788 3.152
Valine (g) n/a n/a n/a n/a 0.003 0.02 1.1 0.003 0.001 0.002 n/a 1.129 4.516
Arginine (g) n/a n/a n/a n/a 0.003 0.019 2.03 0.002 0.002 0.004 n/a 2.06 8.24
Histidine (g) n/a n/a n/a n/a 0.002 0.01 0.476 0.001 0.0 0.001 n/a 0.49 1.96
Alanine (g) n/a n/a n/a n/a 0.002 0.016 1.315 0.003 0.001 0.001 n/a 1.339 5.356
Aspartic acid (g) n/a n/a n/a n/a 0.005 0.026 2.404 0.016 0.002 0.003 n/a 2.456 9.824
Glutamic acid (g) n/a n/a n/a n/a 0.009 0.139 3.969 0.015 0.005 0.005 n/a 4.142 16.568
Glycine (g) n/a n/a n/a n/a 0.003 0.017 1.406 0.002 0.001 0.001 n/a 1.43 5.72
Proline (g) n/a n/a n/a n/a 0.005 0.046 0.771 0.002 0.002 0.001 n/a 0.826 3.304
Serine (g) n/a n/a n/a n/a 0.003 0.022 0.919 0.004 0.001 0.001 n/a 0.95 3.8
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 100.924 0.0 0.0 0.0 n/a 100.924 403.696
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.809 0.015 0.0 0.001 0.003 0.041 0.283 0.005 0.0 0.001 n/a 1.158 4.632
Phytosterols (mg) n/a 0.451 n/a 0.122 n/a 0.27 n/a 0.687 n/a n/a n/a 1.53 6.12
Monounsaturated Fat (g) 1.352 0.006 0.0 0.001 0.033 0.034 0.249 0.001 0.0 0.0 n/a 1.677 6.708
Polyunsaturated (g) 3.416 0.009 0.0 0.001 0.012 0.07 0.499 0.005 0.001 0.002 n/a 4.014 16.056