Receta Crab Cakes With Basil Mayonnaise - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
egg
44.0g |
pepper
0.64g |
onion
5.76g |
tarragon
0.6g |
mayonnaise
45.0g |
lemon juice
20.33g |
bread crumbs
27.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.54 | 0.01 | 0.11 | 0.14 | 0.0 | 0.08 | 3.6 | 9.47 | 9.47 |
Total Fat (g) | 4.37 | 0.0 | 0.01 | 0.04 | 35.01 | 0.0 | 1.43 | 40.87 | 40.87 |
Carbohydrates (g) | 0.34 | 0.04 | 0.42 | 0.3 | 0.14 | 1.75 | 19.43 | 22.43 | 22.43 |
Ash (g) | 0.38 | 0.0 | 0.05 | 0.07 | 0.18 | 0.05 | 0.77 | 1.51 | 1.51 |
Calories (kcal) | 62.92 | 0.198 | 1.843 | 1.77 | 309.6 | 5.083 | 106.65 | 488.064 | 488.064 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 16.11 | 16.11 | 16.11 |
Sucrose (g) | 0.05 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.05 | 0.05 |
Glucose (dextrose) (g) | 0.09 | 0.01 | n/a | n/a | n/a | n/a | 0.49 | 0.6 | 0.6 |
Fructose (g) | 0.05 | 0.01 | n/a | n/a | n/a | n/a | 0.66 | 0.73 | 0.73 |
Lactose (g) | 0.05 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.05 | 0.05 |
Maltose (g) | 0.05 | 0.0 | n/a | n/a | n/a | n/a | 0.52 | 0.57 | 0.57 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 33.37 | 0.59 | 5.17 | 0.05 | 9.77 | 18.45 | 1.76 | 69.15 | 69.15 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.34 | 0.03 | 0.13 | n/a | 0.14 | 0.49 | 1.67 | 2.8 | 2.8 |
Galactose (g) | 0.05 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.05 | 0.05 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.2 | 1.5 | 1.5 |
Calcium (mg) | 23.32 | 0.045 | 4.147 | 6.834 | 3.15 | 1.423 | 49.41 | 88.329 | 88.329 |
Iron (mg) | 0.81 | 0.0 | 0.09 | 0.19 | 0.1 | 0.01 | 1.3 | 2.5 | 2.5 |
Magnesium (mg) | 5.28 | 0.077 | 1.152 | 2.082 | 0.45 | 1.22 | 11.61 | 21.871 | 21.871 |
Phosphorus (mg) | 84.04 | 0.166 | 2.131 | 1.878 | 11.25 | 1.22 | 44.55 | 145.235 | 145.235 |
Potassium (mg) | 58.96 | 1.35 | 15.898 | 18.12 | 6.3 | 25.209 | 52.92 | 178.756 | 178.756 |
Sodium (mg) | 61.6 | 0.026 | 0.922 | 0.372 | 218.7 | 0.203 | 197.64 | 479.462 | 479.462 |
Zinc (mg) | 0.49 | 0.0 | 0.02 | 0.02 | 0.06 | 0.01 | 0.39 | 1.0 | 1.0 |
Copper (mg) | 0.044 | 0.0 | 0.005 | 0.004 | 0.0 | 0.006 | 0.07 | 0.129 | 0.129 |
Manganese (mg) | 0.018 | 0.001 | 0.009 | 0.048 | n/a | 0.002 | 0.248 | 0.326 | 0.326 |
Selenium (mcg) | 13.9 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 6.8 | 21.6 | 21.6 |
Vitamin A, IU (IU) | 214.28 | 20.026 | 57.427 | 25.2 | 0.0 | 4.066 | 0.0 | 320.999 | 320.999 |
Retinol (mcg) | 61.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.16 | 61.16 |
Vitamin A, RAE (mcg_RAE) | 61.6 | 1.004 | 2.88 | 1.26 | 0.0 | 0.203 | 0.0 | 66.947 | 66.947 |
Beta Carotene (mcg) | 4.4 | 10.387 | 34.445 | n/a | 0.0 | 0.61 | 0.0 | 49.842 | 49.842 |
Vitamin E (mg) | 0.43 | 0.01 | 0.03 | n/a | 5.31 | 0.03 | 0.02 | 5.83 | 5.83 |
Vitamin D (IU) | 15.4 | n/a | n/a | n/a | n/a | n/a | n/a | 15.4 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 145.64 | 0.326 | 65.491 | n/a | 0.0 | 1.83 | 0.0 | 213.287 | 213.287 |
Tocopherol, beta (mg) | 0.01 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.02 | 0.02 |
Tocopherol, gamma (mg) | 0.22 | 0.0 | n/a | n/a | n/a | n/a | 0.21 | 0.43 | 0.43 |
Tocopherol, delta (mg) | 0.01 | 0.0 | n/a | n/a | n/a | n/a | 0.05 | 0.06 | 0.06 |
Vitamin C (mg) | 0.0 | 0.8 | 1.1 | 0.3 | 0.0 | 9.4 | 0.0 | 11.6 | 11.6 |
Thiamin (mg) | 0.031 | 0.0 | 0.003 | 0.002 | 0.005 | 0.006 | 0.262 | 0.309 | 0.309 |
Riboflavin (mg) | 0.211 | 0.001 | 0.005 | 0.008 | 0.027 | 0.002 | 0.108 | 0.361 | 0.361 |
Niacin (mg) | 0.031 | 0.006 | 0.031 | 0.054 | 0.005 | 0.02 | 1.79 | 1.936 | 1.936 |
Pantothenic acid (mg) | 0.634 | 0.002 | 0.005 | n/a | n/a | 0.02 | 0.149 | 0.809 | 0.809 |
Vitamin B-6 (mg) | 0.062 | 0.002 | 0.003 | 0.014 | 0.005 | 0.01 | 0.032 | 0.128 | 0.128 |
Folate (mcg) | 20.68 | 0.294 | 3.686 | 1.644 | 0.0 | 2.643 | 28.89 | 57.838 | 57.838 |
Vitamin B-12 (mcg) | 0.57 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.66 | 0.66 |
Choline (mg) | 110.5 | 0.0 | 0.3 | n/a | 0.3 | 1.0 | 3.9 | 116.1 | 116.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.14 | 22.14 | 22.14 |
Tryptophan (g) | 0.075 | 0.0 | 0.001 | n/a | n/a | n/a | 0.043 | 0.119 | 0.119 |
Threonine (g) | 0.246 | 0.0 | 0.004 | n/a | n/a | n/a | 0.116 | 0.367 | 0.367 |
Isoleucine (g) | 0.295 | 0.0 | 0.005 | n/a | n/a | n/a | 0.146 | 0.445 | 0.445 |
Leucine (g) | 0.48 | 0.0 | 0.006 | n/a | n/a | n/a | 0.259 | 0.745 | 0.745 |
Lysine (g) | 0.4 | 0.0 | 0.005 | n/a | n/a | n/a | 0.116 | 0.522 | 0.522 |
Methionine (g) | 0.167 | 0.0 | 0.001 | n/a | n/a | n/a | 0.062 | 0.231 | 0.231 |
Cystine (g) | 0.119 | 0.0 | n/a | n/a | n/a | n/a | 0.076 | 0.195 | 0.195 |
Phenylalanine (g) | 0.299 | 0.0 | 0.003 | n/a | n/a | n/a | 0.178 | 0.481 | 0.481 |
Tyrosine (g) | 0.22 | 0.0 | 0.003 | n/a | n/a | n/a | 0.108 | 0.331 | 0.331 |
Valine (g) | 0.378 | 0.0 | 0.005 | n/a | n/a | n/a | 0.162 | 0.545 | 0.545 |
Arginine (g) | 0.361 | 0.0 | 0.007 | n/a | n/a | n/a | 0.149 | 0.517 | 0.517 |
Histidine (g) | 0.136 | 0.0 | 0.002 | n/a | n/a | n/a | 0.081 | 0.219 | 0.219 |
Alanine (g) | 0.326 | 0.0 | 0.005 | n/a | n/a | n/a | 0.13 | 0.46 | 0.46 |
Aspartic acid (g) | 0.585 | 0.002 | 0.01 | n/a | n/a | n/a | 0.208 | 0.805 | 0.805 |
Glutamic acid (g) | 0.739 | 0.001 | 0.022 | n/a | n/a | n/a | 1.112 | 1.875 | 1.875 |
Glycine (g) | 0.189 | 0.0 | 0.005 | n/a | n/a | n/a | 0.132 | 0.327 | 0.327 |
Proline (g) | 0.224 | 0.0 | 0.007 | n/a | n/a | n/a | 0.37 | 0.601 | 0.601 |
Serine (g) | 0.427 | 0.0 | 0.005 | n/a | n/a | n/a | 0.178 | 0.61 | 0.61 |
Cholesterol (mg) | 186.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186.12 | 186.12 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.364 | 0.0 | 0.002 | 0.011 | 4.851 | 0.0 | 0.324 | 6.552 | 6.552 |
Phytosterols (mg) | n/a | n/a | n/a | 0.486 | n/a | n/a | 2.16 | 2.646 | 2.646 |
Monounsaturated Fat (g) | 1.676 | 0.0 | 0.002 | 0.003 | 8.114 | 0.0 | 0.275 | 10.07 | 10.07 |
Polyunsaturated (g) | 0.598 | 0.0 | 0.004 | 0.022 | 20.493 | 0.0 | 0.556 | 21.674 | 21.674 |