Receta Crab Cakes With Papaya Salsa - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
lemon grass
0.0g |
whipping cream
40.0g |
butter
4.73g |
papaya
7.82g |
mango
9.49g |
onion
11.59g |
mint
6.23g |
lemon
5.12g |
dungeness crab
37.8g |
ginger root
0.93g |
onion
2.4g |
mayonnaise
13.28g |
mustard
5.0g |
parmesan cheese
1.67g |
eggs
16.43g |
panko bread crumbs
27.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | n/a | 0.82 | 0.04 | 0.05 | 0.05 | 0.09 | 0.21 | 0.06 | 6.58 | 0.02 | 0.04 | 0.0 | 0.22 | 0.64 | 2.07 | 3.6 | 14.48 | 86.88 |
Total Fat (g) | n/a | 14.8 | 3.84 | 0.01 | 0.03 | 0.01 | 0.05 | 0.02 | 0.37 | 0.01 | 0.0 | 10.33 | 0.2 | 0.48 | 1.63 | 1.43 | 33.2 | 199.2 |
Carbohydrates (g) | n/a | 1.12 | 0.0 | 0.77 | 1.61 | 0.87 | 0.52 | 0.48 | 0.28 | 0.17 | 0.18 | 0.04 | 0.27 | 0.07 | 0.13 | 19.43 | 25.93 | 155.58 |
Ash (g) | n/a | 0.18 | 0.1 | 0.05 | 0.05 | 0.04 | 0.13 | 0.02 | 0.64 | 0.01 | 0.02 | 0.05 | 0.18 | 0.13 | 0.14 | 0.77 | 2.51 | 15.06 |
Calories (kcal) | n/a | 138.0 | 33.938 | 3.049 | 6.167 | 3.707 | 2.742 | 1.486 | 32.508 | 0.744 | 0.768 | 91.355 | 3.35 | 7.183 | 23.49 | 106.65 | 455.137 | 2730.822 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | 16.11 | 16.14 | 96.84 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.08 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | 0.02 | 0.0 | 0.11 | 0.66 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.26 | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.0 | 0.03 | 0.49 | 0.81 | 4.86 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.23 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | 0.02 | 0.66 | 0.93 | 5.58 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.02 | 0.0 | 0.02 | 0.12 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.02 | 0.52 | 0.54 | 3.24 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | n/a | 23.08 | 0.75 | 6.94 | 7.75 | 10.57 | 5.33 | 4.56 | 29.93 | 0.73 | 2.16 | 2.88 | 4.13 | 0.35 | 12.46 | 1.76 | 113.39 | 680.34 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.04 | 0.0 | 0.46 | 1.4 | 0.58 | n/a | 0.13 | n/a | 0.02 | 0.06 | 0.04 | 0.04 | 0.02 | 0.13 | 1.67 | 4.59 | 27.54 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.02 | 0.0 | 0.02 | 0.12 |
Dietary Fiber (g) | n/a | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.4 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 1.2 | 2.4 | 14.4 |
Calcium (mg) | n/a | 26.0 | 1.136 | 1.876 | 0.949 | 2.317 | 12.402 | 1.332 | 17.388 | 0.149 | 1.728 | 0.929 | 2.9 | 18.483 | 8.706 | 49.41 | 145.705 | 874.23 |
Iron (mg) | n/a | 0.01 | 0.0 | 0.01 | 0.01 | 0.03 | 0.74 | 0.03 | 0.14 | 0.01 | 0.04 | 0.03 | 0.08 | 0.02 | 0.3 | 1.3 | 2.74 | 16.44 |
Magnesium (mg) | n/a | 2.8 | 0.095 | 0.782 | 0.854 | 1.043 | 3.926 | 0.41 | 17.01 | 0.4 | 0.48 | 0.133 | 2.45 | 0.633 | 1.971 | 11.61 | 44.596 | 267.576 |
Phosphorus (mg) | n/a | 24.8 | 1.136 | 0.391 | 1.044 | 3.128 | 3.739 | 0.82 | 68.796 | 0.316 | 0.888 | 3.32 | 5.3 | 12.15 | 31.375 | 44.55 | 201.752 | 1210.512 |
Potassium (mg) | n/a | 30.0 | 1.136 | 20.089 | 14.801 | 13.786 | 28.543 | 7.07 | 133.812 | 3.86 | 6.624 | 1.859 | 6.9 | 2.083 | 22.012 | 52.92 | 345.494 | 2072.964 |
Sodium (mg) | n/a | 15.2 | 27.264 | 0.235 | 0.19 | 0.927 | 1.87 | 0.102 | 111.51 | 0.121 | 0.384 | 64.533 | 56.75 | 25.483 | 22.997 | 197.64 | 525.205 | 3151.23 |
Zinc (mg) | n/a | 0.09 | 0.0 | 0.01 | 0.0 | 0.02 | 0.07 | 0.0 | 1.61 | 0.0 | 0.01 | 0.02 | 0.03 | 0.06 | 0.18 | 0.39 | 2.51 | 15.06 |
Copper (mg) | n/a | 0.004 | 0.0 | 0.002 | 0.01 | 0.007 | 0.015 | 0.002 | 0.253 | 0.002 | 0.002 | 0.0 | 0.005 | 0.004 | 0.016 | 0.07 | 0.392 | 2.352 |
Manganese (mg) | n/a | 0.0 | 0.0 | 0.001 | 0.003 | 0.009 | 0.07 | 0.002 | 0.03 | 0.002 | 0.004 | n/a | 0.021 | 0.002 | 0.007 | 0.248 | 0.398 | 2.388 |
Selenium (mcg) | n/a | 0.2 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 14.0 | 0.0 | 0.0 | 0.2 | 1.6 | 0.3 | 5.2 | 6.8 | 28.6 | 171.6 |
Vitamin A, IU (IU) | n/a | 588.0 | 118.286 | 85.514 | 72.579 | 0.116 | 252.645 | 1.127 | 34.02 | 0.0 | 23.928 | 0.0 | 3.55 | 7.367 | 79.998 | 0.0 | 1267.131 | 7602.786 |
Retinol (mcg) | n/a | 162.0 | 31.761 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 10.206 | 0.0 | 0.0 | 0.0 | 0.0 | 1.95 | 22.833 | 0.0 | 228.75 | 1372.5 |
Vitamin A, RAE (mcg_RAE) | n/a | 164.4 | 32.376 | 4.299 | 3.605 | 0.0 | 12.651 | 0.051 | 10.206 | 0.0 | 1.2 | 0.0 | 0.2 | 2.0 | 22.997 | 0.0 | 253.986 | 1523.916 |
Beta Carotene (mcg) | n/a | 28.8 | 7.479 | 21.574 | 42.219 | 0.116 | n/a | 0.154 | n/a | 0.0 | 14.352 | 0.0 | 1.45 | 0.517 | 1.643 | 0.0 | 118.303 | 709.818 |
Vitamin E (mg) | n/a | 0.42 | 0.11 | 0.06 | 0.11 | 0.0 | n/a | 0.01 | n/a | 0.0 | 0.01 | 1.57 | 0.02 | 0.0 | 0.16 | 0.02 | 2.49 | 14.94 |
Vitamin D (IU) | n/a | 20.8 | 2.651 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.749 | n/a | 29.2 | 175.2 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 5.863 | 0.0 | 0.695 | n/a | 0.564 | n/a | 0.0 | 27.288 | 0.0 | 0.9 | 0.0 | 54.372 | 0.0 | 89.681 | 538.086 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.08 | 0.21 | 0.39 | 2.34 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.05 | 0.06 | 0.36 |
Vitamin C (mg) | n/a | 0.2 | 0.0 | 4.8 | 2.6 | 0.6 | 0.8 | 2.7 | 1.3 | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 13.7 | 82.2 |
Thiamin (mg) | n/a | 0.008 | 0.0 | 0.002 | 0.006 | 0.005 | 0.005 | 0.002 | 0.019 | 0.0 | 0.001 | 0.001 | 0.017 | 0.001 | 0.011 | 0.262 | 0.341 | 2.046 |
Riboflavin (mg) | n/a | 0.044 | 0.001 | 0.002 | 0.006 | 0.002 | 0.011 | 0.001 | 0.064 | 0.0 | 0.002 | 0.008 | 0.002 | 0.008 | 0.079 | 0.108 | 0.339 | 2.034 |
Niacin (mg) | n/a | 0.016 | 0.002 | 0.027 | 0.055 | 0.015 | 0.059 | 0.005 | 1.187 | 0.007 | 0.013 | 0.001 | 0.026 | 0.002 | 0.011 | 1.79 | 3.216 | 19.296 |
Pantothenic acid (mg) | n/a | 0.104 | 0.005 | 0.017 | 0.015 | 0.012 | 0.016 | 0.01 | 0.132 | 0.002 | 0.002 | n/a | 0.015 | 0.006 | 0.237 | 0.149 | 0.72 | 4.32 |
Vitamin B-6 (mg) | n/a | 0.012 | 0.0 | 0.002 | 0.012 | 0.015 | 0.01 | 0.004 | 0.057 | 0.001 | 0.001 | 0.001 | 0.003 | 0.001 | 0.023 | 0.032 | 0.175 | 1.05 |
Folate (mcg) | n/a | 1.6 | 0.142 | 2.97 | 1.328 | 2.665 | 6.544 | 0.564 | 16.632 | 0.102 | 1.536 | 0.0 | 0.35 | 0.167 | 7.721 | 28.89 | 71.21 | 427.26 |
Vitamin B-12 (mcg) | n/a | 0.07 | 0.01 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.21 | 0.09 | 3.83 | 22.98 |
Choline (mg) | n/a | 6.7 | 0.9 | 0.5 | 0.7 | 0.6 | n/a | 0.3 | n/a | 0.3 | 0.1 | 0.1 | 1.1 | 0.3 | 41.2 | 3.9 | 56.8 | 340.8 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.14 | 22.14 | 132.84 |
Tryptophan (g) | n/a | 0.012 | 0.0 | 0.001 | 0.001 | 0.001 | 0.003 | n/a | 0.091 | 0.0 | 0.0 | n/a | 0.001 | 0.009 | 0.028 | 0.043 | 0.19 | 1.14 |
Threonine (g) | n/a | 0.036 | 0.002 | 0.001 | 0.002 | 0.002 | 0.009 | n/a | 0.268 | 0.0 | 0.002 | n/a | 0.009 | 0.024 | 0.092 | 0.116 | 0.563 | 3.378 |
Isoleucine (g) | n/a | 0.048 | 0.002 | 0.001 | 0.002 | 0.001 | 0.009 | n/a | 0.318 | 0.0 | 0.002 | n/a | 0.008 | 0.033 | 0.11 | 0.146 | 0.679 | 4.074 |
Leucine (g) | n/a | 0.08 | 0.004 | 0.002 | 0.003 | 0.003 | 0.016 | n/a | 0.522 | 0.001 | 0.003 | n/a | 0.015 | 0.062 | 0.179 | 0.259 | 1.147 | 6.882 |
Lysine (g) | n/a | 0.064 | 0.003 | 0.002 | 0.004 | 0.003 | 0.009 | n/a | 0.575 | 0.001 | 0.002 | n/a | 0.014 | 0.05 | 0.149 | 0.116 | 0.992 | 5.952 |
Methionine (g) | n/a | 0.02 | 0.001 | 0.0 | 0.001 | 0.001 | 0.003 | n/a | 0.185 | 0.0 | 0.0 | n/a | 0.004 | 0.017 | 0.062 | 0.062 | 0.357 | 2.142 |
Cystine (g) | n/a | 0.008 | 0.0 | n/a | n/a | 0.001 | 0.002 | n/a | 0.076 | 0.0 | n/a | n/a | 0.004 | 0.002 | 0.044 | 0.076 | 0.214 | 1.284 |
Phenylalanine (g) | n/a | 0.04 | 0.002 | 0.001 | 0.002 | 0.002 | 0.011 | n/a | 0.28 | 0.0 | 0.001 | n/a | 0.009 | 0.035 | 0.112 | 0.178 | 0.672 | 4.032 |
Tyrosine (g) | n/a | 0.04 | 0.002 | 0.001 | 0.001 | 0.001 | 0.006 | n/a | 0.219 | 0.0 | 0.001 | n/a | 0.007 | 0.039 | 0.082 | 0.108 | 0.508 | 3.048 |
Valine (g) | n/a | 0.056 | 0.003 | 0.001 | 0.003 | 0.002 | 0.01 | n/a | 0.31 | 0.001 | 0.002 | n/a | 0.01 | 0.042 | 0.141 | 0.162 | 0.743 | 4.458 |
Arginine (g) | n/a | 0.028 | 0.001 | 0.001 | 0.002 | 0.013 | 0.009 | n/a | 0.575 | 0.0 | 0.003 | n/a | 0.013 | 0.026 | 0.135 | 0.149 | 0.955 | 5.73 |
Histidine (g) | n/a | 0.024 | 0.001 | 0.001 | 0.001 | 0.001 | 0.004 | n/a | 0.132 | 0.0 | 0.001 | n/a | 0.006 | 0.018 | 0.051 | 0.081 | 0.322 | 1.932 |
Alanine (g) | n/a | 0.028 | 0.001 | 0.001 | 0.005 | 0.002 | 0.011 | n/a | 0.374 | 0.0 | 0.002 | n/a | 0.009 | 0.019 | 0.122 | 0.13 | 0.703 | 4.218 |
Aspartic acid (g) | n/a | 0.064 | 0.003 | 0.004 | 0.004 | 0.008 | 0.024 | n/a | 0.68 | 0.002 | 0.004 | n/a | 0.02 | 0.045 | 0.218 | 0.208 | 1.284 | 7.704 |
Glutamic acid (g) | n/a | 0.172 | 0.009 | 0.002 | 0.006 | 0.021 | 0.022 | n/a | 1.123 | 0.001 | 0.009 | n/a | 0.038 | 0.145 | 0.276 | 1.112 | 2.936 | 17.616 |
Glycine (g) | n/a | 0.016 | 0.001 | 0.002 | 0.002 | 0.002 | 0.01 | n/a | 0.397 | 0.0 | 0.002 | n/a | 0.012 | 0.013 | 0.071 | 0.132 | 0.66 | 3.96 |
Proline (g) | n/a | 0.08 | 0.004 | 0.001 | 0.002 | 0.002 | 0.009 | n/a | 0.215 | 0.0 | 0.003 | n/a | 0.019 | 0.077 | 0.084 | 0.37 | 0.865 | 5.19 |
Serine (g) | n/a | 0.044 | 0.002 | 0.002 | 0.002 | 0.002 | 0.008 | n/a | 0.261 | 0.0 | 0.002 | n/a | 0.011 | 0.038 | 0.159 | 0.178 | 0.71 | 4.26 |
Cholesterol (mg) | n/a | 54.8 | 10.177 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.302 | 0.0 | 0.0 | 0.0 | 0.0 | 1.467 | 69.485 | 0.0 | 158.23 | 949.38 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.001 | n/a | n/a | n/a | 0.001 | 0.006 |
Saturated Fat (g) | n/a | 9.212 | 2.432 | 0.003 | 0.007 | n/a | 0.012 | 0.002 | 0.049 | 0.002 | 0.001 | 1.431 | 0.013 | 0.288 | 0.509 | 0.324 | 14.284 | 85.704 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.623 | n/a | n/a | 0.14 | n/a | n/a | n/a | n/a | n/a | 2.16 | 2.923 | 17.538 |
Monounsaturated Fat (g) | n/a | 4.276 | 0.995 | 0.003 | 0.009 | n/a | 0.002 | 0.001 | 0.064 | 0.001 | 0.001 | 2.394 | 0.132 | 0.14 | 0.626 | 0.275 | 8.919 | 53.514 |
Polyunsaturated (g) | n/a | 0.548 | 0.144 | 0.002 | 0.005 | n/a | 0.024 | 0.005 | 0.121 | 0.001 | 0.002 | 6.047 | 0.048 | 0.02 | 0.223 | 0.556 | 7.745 | 46.47 |