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Receta Crab Cakes With Papaya Salsa - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 stalk lemon grass minced
1 c. Hawaiian papaya peeled, seeded and diced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
lemon grass
0.0g
whipping cream
40.0g
butter
4.73g
papaya
7.82g
mango
9.49g
onion
11.59g
mint
6.23g
lemon
5.12g
dungeness crab
37.8g
ginger root
0.93g
onion
2.4g
mayonnaise
13.28g
mustard
5.0g
parmesan cheese
1.67g
eggs
16.43g
panko bread crumbs
27.0g
Total Per Serving Total for Recipe
Protein (g) n/a 0.82 0.04 0.05 0.05 0.09 0.21 0.06 6.58 0.02 0.04 0.0 0.22 0.64 2.07 3.6 14.48 86.88
Total Fat (g) n/a 14.8 3.84 0.01 0.03 0.01 0.05 0.02 0.37 0.01 0.0 10.33 0.2 0.48 1.63 1.43 33.2 199.2
Carbohydrates (g) n/a 1.12 0.0 0.77 1.61 0.87 0.52 0.48 0.28 0.17 0.18 0.04 0.27 0.07 0.13 19.43 25.93 155.58
Ash (g) n/a 0.18 0.1 0.05 0.05 0.04 0.13 0.02 0.64 0.01 0.02 0.05 0.18 0.13 0.14 0.77 2.51 15.06
Calories (kcal) n/a 138.0 33.938 3.049 6.167 3.707 2.742 1.486 32.508 0.744 0.768 91.355 3.35 7.183 23.49 106.65 455.137 2730.822
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.03 n/a n/a 16.11 16.14 96.84
Sucrose (g) n/a n/a n/a n/a n/a 0.08 n/a n/a n/a n/a n/a n/a 0.01 0.0 0.02 0.0 0.11 0.66
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.26 n/a n/a n/a n/a n/a n/a 0.02 0.0 0.03 0.49 0.81 4.86
Fructose (g) n/a n/a n/a n/a n/a 0.23 n/a n/a n/a n/a n/a n/a 0.01 0.0 0.02 0.66 0.93 5.58
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.02 0.0 0.02 0.12
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.02 0.52 0.54 3.24
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 23.08 0.75 6.94 7.75 10.57 5.33 4.56 29.93 0.73 2.16 2.88 4.13 0.35 12.46 1.76 113.39 680.34
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.04 0.0 0.46 1.4 0.58 n/a 0.13 n/a 0.02 0.06 0.04 0.04 0.02 0.13 1.67 4.59 27.54
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.02 0.0 0.02 0.12
Dietary Fiber (g) n/a 0.0 0.0 0.1 0.2 0.1 0.4 0.1 0.0 0.0 0.1 0.0 0.2 0.0 0.0 1.2 2.4 14.4
Calcium (mg) n/a 26.0 1.136 1.876 0.949 2.317 12.402 1.332 17.388 0.149 1.728 0.929 2.9 18.483 8.706 49.41 145.705 874.23
Iron (mg) n/a 0.01 0.0 0.01 0.01 0.03 0.74 0.03 0.14 0.01 0.04 0.03 0.08 0.02 0.3 1.3 2.74 16.44
Magnesium (mg) n/a 2.8 0.095 0.782 0.854 1.043 3.926 0.41 17.01 0.4 0.48 0.133 2.45 0.633 1.971 11.61 44.596 267.576
Phosphorus (mg) n/a 24.8 1.136 0.391 1.044 3.128 3.739 0.82 68.796 0.316 0.888 3.32 5.3 12.15 31.375 44.55 201.752 1210.512
Potassium (mg) n/a 30.0 1.136 20.089 14.801 13.786 28.543 7.07 133.812 3.86 6.624 1.859 6.9 2.083 22.012 52.92 345.494 2072.964
Sodium (mg) n/a 15.2 27.264 0.235 0.19 0.927 1.87 0.102 111.51 0.121 0.384 64.533 56.75 25.483 22.997 197.64 525.205 3151.23
Zinc (mg) n/a 0.09 0.0 0.01 0.0 0.02 0.07 0.0 1.61 0.0 0.01 0.02 0.03 0.06 0.18 0.39 2.51 15.06
Copper (mg) n/a 0.004 0.0 0.002 0.01 0.007 0.015 0.002 0.253 0.002 0.002 0.0 0.005 0.004 0.016 0.07 0.392 2.352
Manganese (mg) n/a 0.0 0.0 0.001 0.003 0.009 0.07 0.002 0.03 0.002 0.004 n/a 0.021 0.002 0.007 0.248 0.398 2.388
Selenium (mcg) n/a 0.2 0.0 0.0 0.1 0.1 n/a 0.0 14.0 0.0 0.0 0.2 1.6 0.3 5.2 6.8 28.6 171.6
Vitamin A, IU (IU) n/a 588.0 118.286 85.514 72.579 0.116 252.645 1.127 34.02 0.0 23.928 0.0 3.55 7.367 79.998 0.0 1267.131 7602.786
Retinol (mcg) n/a 162.0 31.761 0.0 0.0 n/a 0.0 0.0 10.206 0.0 0.0 0.0 0.0 1.95 22.833 0.0 228.75 1372.5
Vitamin A, RAE (mcg_RAE) n/a 164.4 32.376 4.299 3.605 0.0 12.651 0.051 10.206 0.0 1.2 0.0 0.2 2.0 22.997 0.0 253.986 1523.916
Beta Carotene (mcg) n/a 28.8 7.479 21.574 42.219 0.116 n/a 0.154 n/a 0.0 14.352 0.0 1.45 0.517 1.643 0.0 118.303 709.818
Vitamin E (mg) n/a 0.42 0.11 0.06 0.11 0.0 n/a 0.01 n/a 0.0 0.01 1.57 0.02 0.0 0.16 0.02 2.49 14.94
Vitamin D (IU) n/a 20.8 2.651 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.749 n/a 29.2 175.2
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 5.863 0.0 0.695 n/a 0.564 n/a 0.0 27.288 0.0 0.9 0.0 54.372 0.0 89.681 538.086
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.01 0.01 0.06
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 n/a 0.08 0.21 0.39 2.34
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.05 0.06 0.36
Vitamin C (mg) n/a 0.2 0.0 4.8 2.6 0.6 0.8 2.7 1.3 0.0 0.5 0.0 0.1 0.0 0.0 0.0 13.7 82.2
Thiamin (mg) n/a 0.008 0.0 0.002 0.006 0.005 0.005 0.002 0.019 0.0 0.001 0.001 0.017 0.001 0.011 0.262 0.341 2.046
Riboflavin (mg) n/a 0.044 0.001 0.002 0.006 0.002 0.011 0.001 0.064 0.0 0.002 0.008 0.002 0.008 0.079 0.108 0.339 2.034
Niacin (mg) n/a 0.016 0.002 0.027 0.055 0.015 0.059 0.005 1.187 0.007 0.013 0.001 0.026 0.002 0.011 1.79 3.216 19.296
Pantothenic acid (mg) n/a 0.104 0.005 0.017 0.015 0.012 0.016 0.01 0.132 0.002 0.002 n/a 0.015 0.006 0.237 0.149 0.72 4.32
Vitamin B-6 (mg) n/a 0.012 0.0 0.002 0.012 0.015 0.01 0.004 0.057 0.001 0.001 0.001 0.003 0.001 0.023 0.032 0.175 1.05
Folate (mcg) n/a 1.6 0.142 2.97 1.328 2.665 6.544 0.564 16.632 0.102 1.536 0.0 0.35 0.167 7.721 28.89 71.21 427.26
Vitamin B-12 (mcg) n/a 0.07 0.01 0.0 0.0 n/a 0.0 0.0 3.4 0.0 0.0 0.0 0.0 0.04 0.21 0.09 3.83 22.98
Choline (mg) n/a 6.7 0.9 0.5 0.7 0.6 n/a 0.3 n/a 0.3 0.1 0.1 1.1 0.3 41.2 3.9 56.8 340.8
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.14 22.14 132.84
Tryptophan (g) n/a 0.012 0.0 0.001 0.001 0.001 0.003 n/a 0.091 0.0 0.0 n/a 0.001 0.009 0.028 0.043 0.19 1.14
Threonine (g) n/a 0.036 0.002 0.001 0.002 0.002 0.009 n/a 0.268 0.0 0.002 n/a 0.009 0.024 0.092 0.116 0.563 3.378
Isoleucine (g) n/a 0.048 0.002 0.001 0.002 0.001 0.009 n/a 0.318 0.0 0.002 n/a 0.008 0.033 0.11 0.146 0.679 4.074
Leucine (g) n/a 0.08 0.004 0.002 0.003 0.003 0.016 n/a 0.522 0.001 0.003 n/a 0.015 0.062 0.179 0.259 1.147 6.882
Lysine (g) n/a 0.064 0.003 0.002 0.004 0.003 0.009 n/a 0.575 0.001 0.002 n/a 0.014 0.05 0.149 0.116 0.992 5.952
Methionine (g) n/a 0.02 0.001 0.0 0.001 0.001 0.003 n/a 0.185 0.0 0.0 n/a 0.004 0.017 0.062 0.062 0.357 2.142
Cystine (g) n/a 0.008 0.0 n/a n/a 0.001 0.002 n/a 0.076 0.0 n/a n/a 0.004 0.002 0.044 0.076 0.214 1.284
Phenylalanine (g) n/a 0.04 0.002 0.001 0.002 0.002 0.011 n/a 0.28 0.0 0.001 n/a 0.009 0.035 0.112 0.178 0.672 4.032
Tyrosine (g) n/a 0.04 0.002 0.001 0.001 0.001 0.006 n/a 0.219 0.0 0.001 n/a 0.007 0.039 0.082 0.108 0.508 3.048
Valine (g) n/a 0.056 0.003 0.001 0.003 0.002 0.01 n/a 0.31 0.001 0.002 n/a 0.01 0.042 0.141 0.162 0.743 4.458
Arginine (g) n/a 0.028 0.001 0.001 0.002 0.013 0.009 n/a 0.575 0.0 0.003 n/a 0.013 0.026 0.135 0.149 0.955 5.73
Histidine (g) n/a 0.024 0.001 0.001 0.001 0.001 0.004 n/a 0.132 0.0 0.001 n/a 0.006 0.018 0.051 0.081 0.322 1.932
Alanine (g) n/a 0.028 0.001 0.001 0.005 0.002 0.011 n/a 0.374 0.0 0.002 n/a 0.009 0.019 0.122 0.13 0.703 4.218
Aspartic acid (g) n/a 0.064 0.003 0.004 0.004 0.008 0.024 n/a 0.68 0.002 0.004 n/a 0.02 0.045 0.218 0.208 1.284 7.704
Glutamic acid (g) n/a 0.172 0.009 0.002 0.006 0.021 0.022 n/a 1.123 0.001 0.009 n/a 0.038 0.145 0.276 1.112 2.936 17.616
Glycine (g) n/a 0.016 0.001 0.002 0.002 0.002 0.01 n/a 0.397 0.0 0.002 n/a 0.012 0.013 0.071 0.132 0.66 3.96
Proline (g) n/a 0.08 0.004 0.001 0.002 0.002 0.009 n/a 0.215 0.0 0.003 n/a 0.019 0.077 0.084 0.37 0.865 5.19
Serine (g) n/a 0.044 0.002 0.002 0.002 0.002 0.008 n/a 0.261 0.0 0.002 n/a 0.011 0.038 0.159 0.178 0.71 4.26
Cholesterol (mg) n/a 54.8 10.177 0.0 0.0 0.0 0.0 0.0 22.302 0.0 0.0 0.0 0.0 1.467 69.485 0.0 158.23 949.38
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.001 n/a n/a n/a 0.001 0.006
Saturated Fat (g) n/a 9.212 2.432 0.003 0.007 n/a 0.012 0.002 0.049 0.002 0.001 1.431 0.013 0.288 0.509 0.324 14.284 85.704
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.623 n/a n/a 0.14 n/a n/a n/a n/a n/a 2.16 2.923 17.538
Monounsaturated Fat (g) n/a 4.276 0.995 0.003 0.009 n/a 0.002 0.001 0.064 0.001 0.001 2.394 0.132 0.14 0.626 0.275 8.919 53.514
Polyunsaturated (g) n/a 0.548 0.144 0.002 0.005 n/a 0.024 0.005 0.121 0.001 0.002 6.047 0.048 0.02 0.223 0.556 7.745 46.47