Receta Crab Chowder (Manhattan Crab Chowder) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	olive oil 27.0g	onion 144.0g	fennel bulb 62.64g	garlic 14.79g	salt 0.75g	pepper 1.05g	chicken broth 414.03g	water 355.5g	potatoes 225.0g	tomatoes 473.18g	Total Per Serving	Total for Recipe
Protein (g)	0.0	1.58	0.78	0.94	0.0	0.11	4.14	0.0	4.55	7.76	19.86	19.86
Total Fat (g)	27.0	0.14	0.13	0.07	0.0	0.03	0.41	0.0	0.2	1.32	29.32	29.32
Carbohydrates (g)	0.0	13.45	4.57	4.89	0.0	0.68	1.66	0.0	39.31	34.49	99.04	99.04
Ash (g)	0.0	0.5	0.66	0.22	0.75	0.05	2.9	0.36	2.43	6.39	14.25	14.25
Calories (kcal)	238.68	57.6	19.418	22.037	0.0	2.678	28.982	0.0	173.25	151.418	694.063	694.063
Starch (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	34.74	n/a	34.74	34.74
Sucrose (g)	n/a	1.43	n/a	n/a	n/a	n/a	n/a	n/a	0.38	n/a	1.81	1.81
Glucose (dextrose) (g)	n/a	2.84	n/a	n/a	n/a	n/a	n/a	n/a	0.74	n/a	3.58	3.58
Fructose (g)	n/a	1.86	n/a	n/a	n/a	n/a	n/a	n/a	0.61	n/a	2.47	2.47
Lactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	128.32	56.51	8.66	0.0	0.11	404.92	355.14	178.52	423.21	1555.39	1555.39
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	6.11	n/a	0.15	0.0	0.01	0.0	0.0	1.76	n/a	8.02	8.02
Galactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	2.4	1.9	0.3	0.0	0.3	1.7	0.0	5.0	9.0	20.6	20.6
Calcium (mg)	0.27	33.12	30.694	26.77	0.18	4.589	24.842	10.665	27.0	160.881	319.01	319.01
Iron (mg)	0.15	0.3	0.46	0.25	0.0	0.3	0.83	0.0	1.76	6.15	10.2	10.2
Magnesium (mg)	0.0	14.4	10.649	3.698	0.008	2.037	4.14	3.555	51.75	94.636	184.872	184.872
Phosphorus (mg)	0.0	41.76	31.32	22.629	0.0	1.817	53.824	0.0	128.25	151.418	431.017	431.017
Potassium (mg)	0.27	210.24	259.33	59.308	0.06	13.22	331.224	0.0	947.25	1386.417	3207.318	3207.318
Sodium (mg)	0.54	5.76	32.573	2.514	290.685	0.462	654.167	14.22	13.5	624.598	1639.019	1639.019
Zinc (mg)	0.0	0.24	0.13	0.17	0.0	0.01	0.29	0.04	0.65	1.28	2.81	2.81
Copper (mg)	0.0	0.058	0.044	0.044	0.0	0.012	0.124	0.036	0.248	0.852	1.417	1.417
Manganese (mg)	0.0	0.187	0.119	0.247	0.001	0.059	0.207	0.0	0.338	0.852	2.009	2.009
Selenium (mcg)	0.0	0.7	0.4	2.1	0.0	0.0	0.0	0.0	0.7	2.8	6.8	6.8
Vitamin A, IU (IU)	0.0	2.88	83.938	1.331	0.0	3.14	0.0	0.0	4.5	3307.528	3403.316	3403.316
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	4.385	0.0	0.0	0.158	0.0	0.0	0.0	165.613	170.155	170.155
Beta Carotene (mcg)	0.0	1.44	n/a	0.74	0.0	1.638	0.0	0.0	2.25	n/a	6.068	6.068
Vitamin E (mg)	3.87	0.03	n/a	0.01	0.0	0.01	0.0	0.0	0.02	n/a	3.95	3.95
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.063	0.0	0.0	0.0	n/a	0.063	0.063
Lutein + zeaxanthin (mcg)	0.0	5.76	n/a	2.366	0.0	2.153	0.0	0.0	18.0	n/a	28.279	28.279
Tocopherol, beta (mg)	0.03	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.03	0.03
Tocopherol, gamma (mg)	0.22	0.0	n/a	n/a	n/a	0.05	n/a	n/a	0.0	n/a	0.27	0.27
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	10.7	7.5	4.6	0.0	0.2	29.0	0.0	44.3	43.5	139.8	139.8
Thiamin (mg)	0.0	0.072	0.006	0.03	0.0	0.001	0.0	0.0	0.18	0.379	0.668	0.668
Riboflavin (mg)	0.0	0.043	0.019	0.016	0.0	0.003	0.041	0.0	0.068	0.237	0.426	0.426
Niacin (mg)	0.0	0.173	0.401	0.104	0.0	0.012	2.112	0.0	2.363	5.773	10.936	10.936
Pantothenic acid (mg)	0.0	0.173	0.144	0.089	0.0	n/a	0.041	0.0	0.675	1.325	2.447	2.447
Vitamin B-6 (mg)	0.0	0.173	0.031	0.183	0.0	0.004	0.041	0.0	0.675	0.71	1.817	1.817
Folate (mcg)	0.0	27.36	16.913	0.444	0.0	0.105	0.0	0.0	36.0	61.513	142.335	142.335
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.17	0.0	0.0	0.0	0.17	0.17
Choline (mg)	0.1	8.8	n/a	3.4	0.0	0.1	n/a	0.0	27.2	n/a	39.6	39.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.014	n/a	0.01	0.0	n/a	n/a	n/a	0.068	0.047	0.14	0.14
Threonine (g)	0.0	0.029	n/a	0.024	0.0	n/a	n/a	n/a	0.18	0.189	0.422	0.422
Isoleucine (g)	0.0	0.014	n/a	0.033	0.0	n/a	n/a	n/a	0.18	0.189	0.416	0.416
Leucine (g)	0.0	0.043	n/a	0.046	0.0	n/a	n/a	n/a	0.27	0.284	0.643	0.643
Lysine (g)	0.0	0.058	n/a	0.04	0.0	n/a	n/a	n/a	0.293	0.284	0.674	0.674
Methionine (g)	0.0	0.0	n/a	0.012	0.0	n/a	n/a	n/a	0.068	0.047	0.127	0.127
Cystine (g)	0.0	0.0	n/a	0.01	0.0	n/a	n/a	n/a	0.068	0.095	0.172	0.172
Phenylalanine (g)	0.0	0.043	n/a	0.027	0.0	n/a	n/a	n/a	0.203	0.189	0.462	0.462
Tyrosine (g)	0.0	0.014	n/a	0.012	0.0	n/a	n/a	n/a	0.18	0.142	0.348	0.348
Valine (g)	0.0	0.029	n/a	0.043	0.0	n/a	n/a	n/a	0.27	0.189	0.531	0.531
Arginine (g)	0.0	0.144	n/a	0.093	0.0	n/a	n/a	n/a	0.225	0.189	0.651	0.651
Histidine (g)	0.0	0.014	n/a	0.016	0.0	n/a	n/a	n/a	0.113	0.095	0.238	0.238
Alanine (g)	0.0	0.029	n/a	0.019	0.0	n/a	n/a	n/a	0.135	0.237	0.42	0.42
Aspartic acid (g)	0.0	0.13	n/a	0.072	0.0	n/a	n/a	n/a	1.148	1.041	2.391	2.391
Glutamic acid (g)	0.0	0.374	n/a	0.12	0.0	n/a	n/a	n/a	0.788	2.697	3.979	3.979
Glycine (g)	0.0	0.043	n/a	0.03	0.0	n/a	n/a	n/a	0.135	0.189	0.397	0.397
Proline (g)	0.0	0.014	n/a	0.015	0.0	n/a	n/a	n/a	0.158	0.142	0.329	0.329
Serine (g)	0.0	0.029	n/a	0.028	0.0	n/a	n/a	n/a	0.203	0.189	0.449	0.449
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	3.729	0.058	n/a	0.013	0.0	0.01	0.124	0.0	0.068	0.189	4.191	4.191
Phytosterols (mg)	59.67	21.6	n/a	n/a	0.0	0.966	n/a	n/a	11.25	n/a	93.486	93.486
Monounsaturated Fat (g)	19.699	0.014	n/a	0.001	0.0	0.011	0.207	0.0	0.0	0.189	20.122	20.122
Polyunsaturated (g)	2.84	0.029	n/a	0.037	0.0	0.012	0.083	0.0	0.09	0.52	3.611	3.611