Receta Crab Cream Cheese Ball - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		crab
28.33g 		cheese
37.8g 		onion
1.5g 		parsley
0.08g 		garlic salt
0.23g 		cayenne pepper
0.04g 		colby jack cheese
6.28g 		pecans
7.22g 		Total Per Serving Total for Recipe
Protein (g) 5.18 9.41 0.02 0.02 0.04 0.0 1.51 0.66 16.85 101.1
Total Fat (g) 0.17 12.53 0.0 0.0 0.0 0.01 1.96 5.2 19.87 119.22
Carbohydrates (g) 0.0 0.48 0.14 0.04 0.17 0.02 0.1 1.0 1.96 11.76
Ash (g) 0.51 1.49 0.01 0.01 0.01 0.0 n/a 0.11 2.13 12.78
Calories (kcal) 23.8 152.334 0.6 0.23 0.775 0.122 24.109 49.899 251.868 1511.208
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a 0.03 0.03 0.18
Sucrose (g) n/a 0.09 0.01 0.0 n/a n/a n/a 0.28 0.39 2.34
Glucose (dextrose) (g) n/a n/a 0.03 0.0 n/a n/a n/a 0.0 0.03 0.18
Fructose (g) n/a n/a 0.02 0.0 n/a n/a n/a 0.0 0.02 0.12
Lactose (g) n/a 0.09 0.0 0.0 n/a n/a n/a 0.0 0.09 0.54
Maltose (g) n/a 0.06 0.0 0.0 n/a n/a n/a 0.0 0.06 0.36
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 22.54 13.89 1.34 0.01 0.02 0.0 2.49 0.25 40.54 243.24
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.2 0.06 0.01 0.06 0.0 0.03 0.29 0.65 3.9
Galactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.8 4.8
Calcium (mg) 13.033 272.538 0.345 1.223 0.187 0.057 44.953 5.055 337.391 2024.346
Iron (mg) 0.17 0.26 0.0 0.08 0.01 0.0 0.05 0.18 0.75 4.5
Magnesium (mg) 13.883 10.584 0.15 0.208 0.135 0.058 1.632 8.738 35.389 212.334
Phosphorus (mg) 62.05 193.536 0.435 0.293 0.973 0.112 28.253 20.003 305.654 1833.924
Potassium (mg) 57.8 37.044 2.19 3.171 2.569 0.772 6.529 29.607 139.682 838.092
Sodium (mg) 236.867 234.738 0.06 0.377 0.061 0.012 35.787 0.0 507.9 3047.4
Zinc (mg) 1.69 1.18 0.0 0.0 0.01 0.0 0.19 0.33 3.39 20.34
Copper (mg) 0.261 0.011 0.001 0.001 0.0 0.0 0.003 0.087 0.363 2.178
Manganese (mg) 0.011 0.004 0.002 0.009 0.001 0.001 n/a 0.325 0.353 2.118
Selenium (mcg) 10.3 5.3 0.0 0.0 0.1 0.0 0.9 0.3 16.9 101.4
Vitamin A, IU (IU) 6.8 378.756 0.03 8.487 0.0 15.951 n/a 4.044 414.067 2484.402
Retinol (mcg) 1.983 97.524 0.0 0.0 0.0 0.0 14.063 0.0 113.571 681.426
Vitamin A, RAE (mcg_RAE) 1.983 100.17 0.0 0.424 0.0 0.798 14.503 0.217 118.095 708.57
Beta Carotene (mcg) n/a 32.13 0.015 4.483 0.0 8.372 5.023 2.094 52.117 312.702
Vitamin E (mg) n/a 0.11 0.0 0.01 0.0 0.01 0.02 0.1 0.25 1.5
Vitamin D (IU) n/a 4.536 n/a n/a n/a n/a n/a n/a 4.536 27.216
Lycopene (mcg) n/a 0.0 0.0 0.331 0.0 0.0 0.0 0.0 0.331 1.986
Lutein + zeaxanthin (mcg) n/a 0.0 0.06 4.608 0.0 5.044 0.0 1.228 10.939 65.634
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a 0.03 0.03 0.18
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 1.76 1.77 10.62
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.03 0.03 0.18
Vitamin C (mg) 2.0 0.0 0.1 0.1 0.0 0.0 0.0 0.1 2.3 13.8
Thiamin (mg) 0.011 0.011 0.001 0.0 0.001 0.0 0.001 0.048 0.074 0.444
Riboflavin (mg) 0.011 0.144 0.0 0.001 0.0 0.0 0.024 0.009 0.19 1.14
Niacin (mg) 0.312 0.03 0.002 0.007 0.002 0.003 0.006 0.084 0.445 2.67
Pantothenic acid (mg) 0.099 0.155 0.002 n/a n/a n/a n/a 0.062 0.318 1.908
Vitamin B-6 (mg) 0.043 0.026 0.002 0.001 0.007 0.001 0.005 0.015 0.1 0.6
Folate (mcg) 12.467 6.804 0.285 0.15 0.005 0.041 1.13 1.589 22.47 134.82
Vitamin B-12 (mcg) 2.55 0.31 0.0 0.0 0.0 0.0 0.05 0.0 2.92 17.52
Choline (mg) n/a 6.2 0.1 0.1 0.2 0.0 1.0 2.9 10.5 63.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.074 0.121 0.0 n/a 0.001 n/a n/a 0.006 0.202 1.212
Threonine (g) 0.21 0.336 0.0 n/a 0.001 n/a n/a 0.022 0.57 3.42
Isoleucine (g) 0.252 0.586 0.0 n/a 0.002 n/a n/a 0.025 0.864 5.184
Leucine (g) 0.411 0.903 0.0 n/a 0.002 n/a n/a 0.043 1.36 8.16
Lysine (g) 0.451 0.782 0.001 n/a 0.001 n/a n/a 0.021 1.256 7.536
Methionine (g) 0.147 0.246 0.0 n/a 0.001 n/a n/a 0.013 0.407 2.442
Cystine (g) 0.06 0.049 0.0 n/a 0.0 n/a n/a 0.011 0.12 0.72
Phenylalanine (g) 0.218 0.495 0.0 n/a 0.001 n/a n/a 0.031 0.746 4.476
Tyrosine (g) 0.173 0.454 0.0 n/a 0.001 n/a n/a 0.016 0.643 3.858
Valine (g) 0.244 0.627 0.0 n/a 0.002 n/a n/a 0.03 0.903 5.418
Arginine (g) 0.453 0.355 0.002 n/a 0.004 n/a n/a 0.085 0.899 5.394
Histidine (g) 0.105 0.329 0.0 n/a 0.001 n/a n/a 0.019 0.453 2.718
Alanine (g) 0.295 0.265 0.0 n/a 0.001 n/a n/a 0.029 0.589 3.534
Aspartic acid (g) 0.536 0.605 0.001 n/a 0.003 n/a n/a 0.067 1.212 7.272
Glutamic acid (g) 0.884 2.302 0.004 n/a 0.005 n/a n/a 0.132 3.327 19.962
Glycine (g) 0.312 0.163 0.0 n/a 0.001 n/a n/a 0.032 0.508 3.048
Proline (g) 0.17 1.062 0.0 n/a 0.001 n/a n/a 0.026 1.259 7.554
Serine (g) 0.204 0.552 0.0 n/a 0.001 n/a n/a 0.034 0.791 4.746
Cholesterol (mg) 11.9 39.69 0.0 0.0 0.0 0.0 5.776 0.0 57.366 344.196
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.026 7.972 0.001 0.0 0.0 0.001 1.233 0.446 9.679 58.074
Phytosterols (mg) n/a n/a 0.225 n/a 0.019 0.032 n/a 7.366 7.641 45.846
Monounsaturated Fat (g) 0.023 3.549 0.0 0.003 0.0 0.001 0.566 2.946 7.089 42.534
Polyunsaturated (g) 0.037 0.355 0.0 0.0 0.001 0.003 0.058 1.561 2.016 12.096