Receta Crab Crepes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 egg yolks

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	onion 1.13g	butter 4.73g	crab 59.15g	sherry 3.69g	milk 61.0g	egg yolks 0.0g	cream 15.0g	gruyere cheese 16.5g	flour 1.63g	mushrooms 27.5g	eggs 18.48g	flour 15.63g	salt 0.19g	water 29.63g	butter 0.59g	Total Per Serving	Total for Recipe
Protein (g)	0.01	0.04	10.82	0.01	2.06	n/a	0.31	4.92	0.17	0.85	2.32	1.61	0.0	0.0	0.01	23.12	184.96
Total Fat (g)	0.0	3.84	0.35	0.0	0.59	n/a	5.55	5.34	0.02	0.09	1.84	0.15	0.0	0.0	0.48	18.25	146.0
Carbohydrates (g)	0.11	0.0	0.0	0.5	3.04	n/a	0.42	0.06	1.24	0.9	0.14	11.92	0.0	0.0	0.0	18.34	146.72
Ash (g)	0.0	0.1	1.06	n/a	0.46	n/a	0.07	0.71	0.01	0.23	0.16	0.07	0.19	0.03	0.01	3.11	24.88
Calories (kcal)	0.45	33.905	49.684	5.9	25.62	n/a	51.75	68.145	5.924	6.05	26.426	56.875	0.0	0.0	4.239	334.969	2679.752
Starch (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.01	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.02	n/a	n/a	n/a	n/a	0.03	0.24
Glucose (dextrose) (g)	0.02	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.41	0.04	n/a	n/a	n/a	n/a	0.47	3.76
Fructose (g)	0.01	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.05	0.02	n/a	n/a	n/a	n/a	0.08	0.64
Lactose (g)	0.0	n/a	n/a	n/a	3.17	n/a	n/a	n/a	n/a	0.0	0.02	n/a	n/a	n/a	n/a	3.19	25.52
Maltose (g)	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.02	n/a	n/a	n/a	n/a	0.02	0.16
Alcohol (g)	0.0	0.0	n/a	0.6	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.6	4.8
Water (g)	1.0	0.75	47.06	2.6	54.85	n/a	8.66	5.48	0.19	25.42	14.02	1.86	0.0	29.6	0.09	191.58	1532.64
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.05	0.0	n/a	0.29	3.17	n/a	0.02	0.06	0.0	0.45	0.14	0.04	0.0	0.0	0.0	4.23	33.84
Galactose (g)	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.02	n/a	n/a	n/a	n/a	0.02	0.16
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.3	0.0	0.4	0.0	0.0	0.0	0.8	6.4
Calcium (mg)	0.259	1.135	27.208	0.295	72.59	n/a	9.75	166.815	0.244	0.825	9.794	2.344	0.045	0.889	0.142	292.334	2338.672
Iron (mg)	0.0	0.0	0.35	0.01	0.02	n/a	0.0	0.03	0.08	0.14	0.34	0.73	0.0	0.0	0.0	1.69	13.52
Magnesium (mg)	0.113	0.095	28.982	0.332	6.71	n/a	1.05	5.94	0.358	2.475	2.218	3.438	0.002	0.296	0.012	52.019	416.152
Phosphorus (mg)	0.326	1.135	129.533	0.332	57.95	n/a	9.3	99.825	1.758	23.65	35.297	16.875	0.0	0.0	0.142	376.122	3008.976
Potassium (mg)	1.643	1.135	120.661	3.393	91.5	n/a	11.25	13.365	1.741	87.448	24.763	16.719	0.015	0.0	0.142	373.774	2990.192
Sodium (mg)	0.045	27.238	494.473	0.332	26.84	n/a	5.7	55.44	0.033	1.375	25.872	0.313	72.671	1.185	3.406	714.921	5719.368
Zinc (mg)	0.0	0.0	3.52	0.0	0.26	n/a	0.03	0.64	0.01	0.14	0.21	0.11	0.0	0.0	0.0	4.93	39.44
Copper (mg)	0.0	0.0	0.544	0.002	0.006	n/a	0.002	0.005	0.002	0.088	0.018	0.022	0.0	0.003	0.0	0.693	5.544
Manganese (mg)	0.001	0.0	0.024	n/a	0.0	n/a	0.0	0.003	0.011	0.014	0.007	0.106	0.0	0.0	0.0	0.167	1.336
Selenium (mcg)	0.0	0.0	21.5	0.0	2.0	n/a	0.1	2.4	0.6	2.6	5.9	5.3	0.0	0.0	0.0	40.4	323.2
Vitamin A, IU (IU)	0.023	118.171	14.195	n/a	119.56	n/a	220.5	156.42	0.0	0.0	89.998	0.0	0.0	0.0	14.775	733.642	5869.136
Retinol (mcg)	0.0	31.73	4.14	0.0	35.38	n/a	60.75	44.22	0.0	0.0	25.687	0.0	0.0	0.0	3.967	205.875	1647.0
Vitamin A, RAE (mcg_RAE)	0.0	32.345	4.14	0.0	35.38	n/a	61.65	44.715	0.0	0.0	25.872	0.0	0.0	0.0	4.044	208.146	1665.168
Beta Carotene (mcg)	0.011	7.471	n/a	0.0	1.22	n/a	10.8	5.445	0.0	0.0	1.848	0.0	0.0	0.0	0.934	27.73	221.84
Vitamin E (mg)	0.0	0.11	n/a	0.0	0.01	n/a	0.16	0.05	0.0	0.0	0.18	0.01	0.0	0.0	0.01	0.53	4.24
Vitamin D (IU)	n/a	2.648	n/a	n/a	31.72	n/a	7.8	n/a	n/a	4.95	6.468	n/a	n/a	0.0	0.331	53.917	431.336
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.045	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.293	0.0	61.169	2.813	0.0	0.0	0.0	64.319	514.552
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.01	n/a	n/a	0.0	0.02	0.16
Tocopherol, gamma (mg)	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.01	0.0	0.09	0.06	n/a	n/a	0.0	0.16	1.28
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.01	0.08
Vitamin C (mg)	0.1	0.0	4.1	0.0	0.0	n/a	0.1	0.0	0.0	0.6	0.0	0.0	0.0	0.0	0.0	4.9	39.2
Thiamin (mg)	0.001	0.0	0.024	0.001	0.012	n/a	0.003	0.01	0.013	0.022	0.013	0.123	0.0	0.0	0.0	0.222	1.776
Riboflavin (mg)	0.0	0.001	0.024	0.001	0.116	n/a	0.017	0.046	0.008	0.11	0.089	0.077	0.0	0.0	0.0	0.488	3.904
Niacin (mg)	0.001	0.002	0.651	0.008	0.055	n/a	0.006	0.018	0.096	0.993	0.013	0.922	0.0	0.0	0.0	2.764	22.112
Pantothenic acid (mg)	0.001	0.005	0.207	n/a	0.22	n/a	0.039	0.092	0.007	0.412	0.266	0.069	0.0	0.0	0.001	1.32	10.56
Vitamin B-6 (mg)	0.001	0.0	0.089	0.0	0.024	n/a	0.005	0.013	0.001	0.027	0.026	0.006	0.0	0.0	0.0	0.192	1.536
Folate (mcg)	0.214	0.142	26.025	0.0	3.05	n/a	0.6	1.65	2.978	4.4	8.686	28.594	0.0	0.0	0.018	76.356	610.848
Vitamin B-12 (mcg)	0.0	0.01	5.32	0.0	0.27	n/a	0.03	0.26	0.0	0.01	0.24	0.0	0.0	0.0	0.0	6.14	49.12
Choline (mg)	0.1	0.9	n/a	0.2	10.8	n/a	2.5	2.5	0.2	4.8	46.4	1.6	0.0	0.0	0.1	70.1	560.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	2.506	0.0	0.0	24.063	0.0	0.0	0.0	26.569	212.552
Tryptophan (g)	0.0	0.0	0.154	n/a	0.024	n/a	0.005	0.069	0.002	0.011	0.031	0.02	0.0	n/a	0.0	0.317	2.536
Threonine (g)	0.0	0.002	0.438	n/a	0.055	n/a	0.014	0.18	0.005	0.03	0.103	0.044	0.0	n/a	0.0	0.87	6.96
Isoleucine (g)	0.0	0.002	0.526	n/a	0.116	n/a	0.018	0.266	0.006	0.022	0.124	0.056	0.0	n/a	0.0	1.137	9.096
Leucine (g)	0.0	0.004	0.858	n/a	0.232	n/a	0.03	0.512	0.012	0.033	0.201	0.111	0.0	n/a	0.0	1.992	15.936
Lysine (g)	0.0	0.003	0.94	n/a	0.177	n/a	0.024	0.447	0.004	0.03	0.168	0.036	0.0	n/a	0.0	1.831	14.648
Methionine (g)	0.0	0.001	0.308	n/a	0.049	n/a	0.008	0.135	0.003	0.008	0.07	0.028	0.0	n/a	0.0	0.61	4.88
Cystine (g)	0.0	0.0	0.124	n/a	0.073	n/a	0.003	0.05	0.004	0.003	0.05	0.034	0.0	n/a	0.0	0.341	2.728
Phenylalanine (g)	0.0	0.002	0.455	n/a	0.104	n/a	0.015	0.287	0.008	0.025	0.126	0.081	0.0	n/a	0.0	1.104	8.832
Tyrosine (g)	0.0	0.002	0.361	n/a	0.085	n/a	0.015	0.294	0.005	0.011	0.092	0.048	0.0	n/a	0.0	0.914	7.312
Valine (g)	0.0	0.003	0.509	n/a	0.134	n/a	0.021	0.37	0.007	0.063	0.159	0.066	0.0	n/a	0.0	1.332	10.656
Arginine (g)	0.001	0.001	0.946	n/a	0.061	n/a	0.011	0.16	0.007	0.022	0.152	0.066	0.0	n/a	0.0	1.427	11.416
Histidine (g)	0.0	0.001	0.219	n/a	0.049	n/a	0.009	0.185	0.004	0.016	0.057	0.036	0.0	n/a	0.0	0.576	4.608
Alanine (g)	0.0	0.001	0.615	n/a	0.067	n/a	0.011	0.158	0.005	0.055	0.137	0.052	0.0	n/a	0.0	1.102	8.816
Aspartic acid (g)	0.001	0.003	1.118	n/a	0.189	n/a	0.024	0.272	0.007	0.055	0.246	0.069	0.0	n/a	0.0	1.984	15.872
Glutamic acid (g)	0.003	0.009	1.845	n/a	0.476	n/a	0.065	0.987	0.057	0.093	0.31	0.544	0.0	n/a	0.001	4.389	35.112
Glycine (g)	0.0	0.001	0.651	n/a	0.037	n/a	0.006	0.087	0.006	0.025	0.079	0.058	0.0	n/a	0.0	0.95	7.6
Proline (g)	0.0	0.004	0.355	n/a	0.22	n/a	0.03	0.639	0.02	0.022	0.094	0.188	0.0	n/a	0.0	1.571	12.568
Serine (g)	0.0	0.002	0.426	n/a	0.128	n/a	0.017	0.284	0.008	0.025	0.179	0.081	0.0	n/a	0.0	1.151	9.208
Cholesterol (mg)	0.0	10.167	24.842	0.0	3.05	n/a	20.55	18.15	0.0	0.0	78.17	0.0	0.0	0.0	1.271	156.2	1249.6
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	2.429	0.053	0.0	0.384	n/a	3.455	3.12	0.003	0.011	0.573	0.025	0.0	0.0	0.304	10.357	82.856
Phytosterols (mg)	0.169	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.169	1.352
Monounsaturated Fat (g)	0.0	0.994	0.047	0.0	0.171	n/a	1.604	1.657	0.001	0.0	0.704	0.014	0.0	0.0	0.124	5.316	42.528
Polyunsaturated (g)	0.0	0.144	0.077	0.0	0.024	n/a	0.206	0.285	0.007	0.038	0.251	0.064	0.0	0.0	0.018	1.115	8.92