Receta Crab Crepes - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
onion
1.13g |
butter
4.73g |
crab
59.15g |
sherry
3.69g |
milk
61.0g |
egg yolks
0.0g |
cream
15.0g |
gruyere cheese
16.5g |
flour
1.63g |
mushrooms
27.5g |
eggs
18.48g |
flour
15.63g |
salt
0.19g |
water
29.63g |
butter
0.59g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.01 | 0.04 | 10.82 | 0.01 | 2.06 | n/a | 0.31 | 4.92 | 0.17 | 0.85 | 2.32 | 1.61 | 0.0 | 0.0 | 0.01 | 23.12 | 184.96 |
Total Fat (g) | 0.0 | 3.84 | 0.35 | 0.0 | 0.59 | n/a | 5.55 | 5.34 | 0.02 | 0.09 | 1.84 | 0.15 | 0.0 | 0.0 | 0.48 | 18.25 | 146.0 |
Carbohydrates (g) | 0.11 | 0.0 | 0.0 | 0.5 | 3.04 | n/a | 0.42 | 0.06 | 1.24 | 0.9 | 0.14 | 11.92 | 0.0 | 0.0 | 0.0 | 18.34 | 146.72 |
Ash (g) | 0.0 | 0.1 | 1.06 | n/a | 0.46 | n/a | 0.07 | 0.71 | 0.01 | 0.23 | 0.16 | 0.07 | 0.19 | 0.03 | 0.01 | 3.11 | 24.88 |
Calories (kcal) | 0.45 | 33.905 | 49.684 | 5.9 | 25.62 | n/a | 51.75 | 68.145 | 5.924 | 6.05 | 26.426 | 56.875 | 0.0 | 0.0 | 4.239 | 334.969 | 2679.752 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.01 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.02 | n/a | n/a | n/a | n/a | 0.03 | 0.24 |
Glucose (dextrose) (g) | 0.02 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.41 | 0.04 | n/a | n/a | n/a | n/a | 0.47 | 3.76 |
Fructose (g) | 0.01 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.05 | 0.02 | n/a | n/a | n/a | n/a | 0.08 | 0.64 |
Lactose (g) | 0.0 | n/a | n/a | n/a | 3.17 | n/a | n/a | n/a | n/a | 0.0 | 0.02 | n/a | n/a | n/a | n/a | 3.19 | 25.52 |
Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.02 | n/a | n/a | n/a | n/a | 0.02 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 4.8 |
Water (g) | 1.0 | 0.75 | 47.06 | 2.6 | 54.85 | n/a | 8.66 | 5.48 | 0.19 | 25.42 | 14.02 | 1.86 | 0.0 | 29.6 | 0.09 | 191.58 | 1532.64 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.05 | 0.0 | n/a | 0.29 | 3.17 | n/a | 0.02 | 0.06 | 0.0 | 0.45 | 0.14 | 0.04 | 0.0 | 0.0 | 0.0 | 4.23 | 33.84 |
Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.02 | n/a | n/a | n/a | n/a | 0.02 | 0.16 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.8 | 6.4 |
Calcium (mg) | 0.259 | 1.135 | 27.208 | 0.295 | 72.59 | n/a | 9.75 | 166.815 | 0.244 | 0.825 | 9.794 | 2.344 | 0.045 | 0.889 | 0.142 | 292.334 | 2338.672 |
Iron (mg) | 0.0 | 0.0 | 0.35 | 0.01 | 0.02 | n/a | 0.0 | 0.03 | 0.08 | 0.14 | 0.34 | 0.73 | 0.0 | 0.0 | 0.0 | 1.69 | 13.52 |
Magnesium (mg) | 0.113 | 0.095 | 28.982 | 0.332 | 6.71 | n/a | 1.05 | 5.94 | 0.358 | 2.475 | 2.218 | 3.438 | 0.002 | 0.296 | 0.012 | 52.019 | 416.152 |
Phosphorus (mg) | 0.326 | 1.135 | 129.533 | 0.332 | 57.95 | n/a | 9.3 | 99.825 | 1.758 | 23.65 | 35.297 | 16.875 | 0.0 | 0.0 | 0.142 | 376.122 | 3008.976 |
Potassium (mg) | 1.643 | 1.135 | 120.661 | 3.393 | 91.5 | n/a | 11.25 | 13.365 | 1.741 | 87.448 | 24.763 | 16.719 | 0.015 | 0.0 | 0.142 | 373.774 | 2990.192 |
Sodium (mg) | 0.045 | 27.238 | 494.473 | 0.332 | 26.84 | n/a | 5.7 | 55.44 | 0.033 | 1.375 | 25.872 | 0.313 | 72.671 | 1.185 | 3.406 | 714.921 | 5719.368 |
Zinc (mg) | 0.0 | 0.0 | 3.52 | 0.0 | 0.26 | n/a | 0.03 | 0.64 | 0.01 | 0.14 | 0.21 | 0.11 | 0.0 | 0.0 | 0.0 | 4.93 | 39.44 |
Copper (mg) | 0.0 | 0.0 | 0.544 | 0.002 | 0.006 | n/a | 0.002 | 0.005 | 0.002 | 0.088 | 0.018 | 0.022 | 0.0 | 0.003 | 0.0 | 0.693 | 5.544 |
Manganese (mg) | 0.001 | 0.0 | 0.024 | n/a | 0.0 | n/a | 0.0 | 0.003 | 0.011 | 0.014 | 0.007 | 0.106 | 0.0 | 0.0 | 0.0 | 0.167 | 1.336 |
Selenium (mcg) | 0.0 | 0.0 | 21.5 | 0.0 | 2.0 | n/a | 0.1 | 2.4 | 0.6 | 2.6 | 5.9 | 5.3 | 0.0 | 0.0 | 0.0 | 40.4 | 323.2 |
Vitamin A, IU (IU) | 0.023 | 118.171 | 14.195 | n/a | 119.56 | n/a | 220.5 | 156.42 | 0.0 | 0.0 | 89.998 | 0.0 | 0.0 | 0.0 | 14.775 | 733.642 | 5869.136 |
Retinol (mcg) | 0.0 | 31.73 | 4.14 | 0.0 | 35.38 | n/a | 60.75 | 44.22 | 0.0 | 0.0 | 25.687 | 0.0 | 0.0 | 0.0 | 3.967 | 205.875 | 1647.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 32.345 | 4.14 | 0.0 | 35.38 | n/a | 61.65 | 44.715 | 0.0 | 0.0 | 25.872 | 0.0 | 0.0 | 0.0 | 4.044 | 208.146 | 1665.168 |
Beta Carotene (mcg) | 0.011 | 7.471 | n/a | 0.0 | 1.22 | n/a | 10.8 | 5.445 | 0.0 | 0.0 | 1.848 | 0.0 | 0.0 | 0.0 | 0.934 | 27.73 | 221.84 |
Vitamin E (mg) | 0.0 | 0.11 | n/a | 0.0 | 0.01 | n/a | 0.16 | 0.05 | 0.0 | 0.0 | 0.18 | 0.01 | 0.0 | 0.0 | 0.01 | 0.53 | 4.24 |
Vitamin D (IU) | n/a | 2.648 | n/a | n/a | 31.72 | n/a | 7.8 | n/a | n/a | 4.95 | 6.468 | n/a | n/a | 0.0 | 0.331 | 53.917 | 431.336 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.045 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.293 | 0.0 | 61.169 | 2.813 | 0.0 | 0.0 | 0.0 | 64.319 | 514.552 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.0 | 0.02 | 0.16 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.0 | 0.09 | 0.06 | n/a | n/a | 0.0 | 0.16 | 1.28 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.08 |
Vitamin C (mg) | 0.1 | 0.0 | 4.1 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.9 | 39.2 |
Thiamin (mg) | 0.001 | 0.0 | 0.024 | 0.001 | 0.012 | n/a | 0.003 | 0.01 | 0.013 | 0.022 | 0.013 | 0.123 | 0.0 | 0.0 | 0.0 | 0.222 | 1.776 |
Riboflavin (mg) | 0.0 | 0.001 | 0.024 | 0.001 | 0.116 | n/a | 0.017 | 0.046 | 0.008 | 0.11 | 0.089 | 0.077 | 0.0 | 0.0 | 0.0 | 0.488 | 3.904 |
Niacin (mg) | 0.001 | 0.002 | 0.651 | 0.008 | 0.055 | n/a | 0.006 | 0.018 | 0.096 | 0.993 | 0.013 | 0.922 | 0.0 | 0.0 | 0.0 | 2.764 | 22.112 |
Pantothenic acid (mg) | 0.001 | 0.005 | 0.207 | n/a | 0.22 | n/a | 0.039 | 0.092 | 0.007 | 0.412 | 0.266 | 0.069 | 0.0 | 0.0 | 0.001 | 1.32 | 10.56 |
Vitamin B-6 (mg) | 0.001 | 0.0 | 0.089 | 0.0 | 0.024 | n/a | 0.005 | 0.013 | 0.001 | 0.027 | 0.026 | 0.006 | 0.0 | 0.0 | 0.0 | 0.192 | 1.536 |
Folate (mcg) | 0.214 | 0.142 | 26.025 | 0.0 | 3.05 | n/a | 0.6 | 1.65 | 2.978 | 4.4 | 8.686 | 28.594 | 0.0 | 0.0 | 0.018 | 76.356 | 610.848 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 5.32 | 0.0 | 0.27 | n/a | 0.03 | 0.26 | 0.0 | 0.01 | 0.24 | 0.0 | 0.0 | 0.0 | 0.0 | 6.14 | 49.12 |
Choline (mg) | 0.1 | 0.9 | n/a | 0.2 | 10.8 | n/a | 2.5 | 2.5 | 0.2 | 4.8 | 46.4 | 1.6 | 0.0 | 0.0 | 0.1 | 70.1 | 560.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2.506 | 0.0 | 0.0 | 24.063 | 0.0 | 0.0 | 0.0 | 26.569 | 212.552 |
Tryptophan (g) | 0.0 | 0.0 | 0.154 | n/a | 0.024 | n/a | 0.005 | 0.069 | 0.002 | 0.011 | 0.031 | 0.02 | 0.0 | n/a | 0.0 | 0.317 | 2.536 |
Threonine (g) | 0.0 | 0.002 | 0.438 | n/a | 0.055 | n/a | 0.014 | 0.18 | 0.005 | 0.03 | 0.103 | 0.044 | 0.0 | n/a | 0.0 | 0.87 | 6.96 |
Isoleucine (g) | 0.0 | 0.002 | 0.526 | n/a | 0.116 | n/a | 0.018 | 0.266 | 0.006 | 0.022 | 0.124 | 0.056 | 0.0 | n/a | 0.0 | 1.137 | 9.096 |
Leucine (g) | 0.0 | 0.004 | 0.858 | n/a | 0.232 | n/a | 0.03 | 0.512 | 0.012 | 0.033 | 0.201 | 0.111 | 0.0 | n/a | 0.0 | 1.992 | 15.936 |
Lysine (g) | 0.0 | 0.003 | 0.94 | n/a | 0.177 | n/a | 0.024 | 0.447 | 0.004 | 0.03 | 0.168 | 0.036 | 0.0 | n/a | 0.0 | 1.831 | 14.648 |
Methionine (g) | 0.0 | 0.001 | 0.308 | n/a | 0.049 | n/a | 0.008 | 0.135 | 0.003 | 0.008 | 0.07 | 0.028 | 0.0 | n/a | 0.0 | 0.61 | 4.88 |
Cystine (g) | 0.0 | 0.0 | 0.124 | n/a | 0.073 | n/a | 0.003 | 0.05 | 0.004 | 0.003 | 0.05 | 0.034 | 0.0 | n/a | 0.0 | 0.341 | 2.728 |
Phenylalanine (g) | 0.0 | 0.002 | 0.455 | n/a | 0.104 | n/a | 0.015 | 0.287 | 0.008 | 0.025 | 0.126 | 0.081 | 0.0 | n/a | 0.0 | 1.104 | 8.832 |
Tyrosine (g) | 0.0 | 0.002 | 0.361 | n/a | 0.085 | n/a | 0.015 | 0.294 | 0.005 | 0.011 | 0.092 | 0.048 | 0.0 | n/a | 0.0 | 0.914 | 7.312 |
Valine (g) | 0.0 | 0.003 | 0.509 | n/a | 0.134 | n/a | 0.021 | 0.37 | 0.007 | 0.063 | 0.159 | 0.066 | 0.0 | n/a | 0.0 | 1.332 | 10.656 |
Arginine (g) | 0.001 | 0.001 | 0.946 | n/a | 0.061 | n/a | 0.011 | 0.16 | 0.007 | 0.022 | 0.152 | 0.066 | 0.0 | n/a | 0.0 | 1.427 | 11.416 |
Histidine (g) | 0.0 | 0.001 | 0.219 | n/a | 0.049 | n/a | 0.009 | 0.185 | 0.004 | 0.016 | 0.057 | 0.036 | 0.0 | n/a | 0.0 | 0.576 | 4.608 |
Alanine (g) | 0.0 | 0.001 | 0.615 | n/a | 0.067 | n/a | 0.011 | 0.158 | 0.005 | 0.055 | 0.137 | 0.052 | 0.0 | n/a | 0.0 | 1.102 | 8.816 |
Aspartic acid (g) | 0.001 | 0.003 | 1.118 | n/a | 0.189 | n/a | 0.024 | 0.272 | 0.007 | 0.055 | 0.246 | 0.069 | 0.0 | n/a | 0.0 | 1.984 | 15.872 |
Glutamic acid (g) | 0.003 | 0.009 | 1.845 | n/a | 0.476 | n/a | 0.065 | 0.987 | 0.057 | 0.093 | 0.31 | 0.544 | 0.0 | n/a | 0.001 | 4.389 | 35.112 |
Glycine (g) | 0.0 | 0.001 | 0.651 | n/a | 0.037 | n/a | 0.006 | 0.087 | 0.006 | 0.025 | 0.079 | 0.058 | 0.0 | n/a | 0.0 | 0.95 | 7.6 |
Proline (g) | 0.0 | 0.004 | 0.355 | n/a | 0.22 | n/a | 0.03 | 0.639 | 0.02 | 0.022 | 0.094 | 0.188 | 0.0 | n/a | 0.0 | 1.571 | 12.568 |
Serine (g) | 0.0 | 0.002 | 0.426 | n/a | 0.128 | n/a | 0.017 | 0.284 | 0.008 | 0.025 | 0.179 | 0.081 | 0.0 | n/a | 0.0 | 1.151 | 9.208 |
Cholesterol (mg) | 0.0 | 10.167 | 24.842 | 0.0 | 3.05 | n/a | 20.55 | 18.15 | 0.0 | 0.0 | 78.17 | 0.0 | 0.0 | 0.0 | 1.271 | 156.2 | 1249.6 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 2.429 | 0.053 | 0.0 | 0.384 | n/a | 3.455 | 3.12 | 0.003 | 0.011 | 0.573 | 0.025 | 0.0 | 0.0 | 0.304 | 10.357 | 82.856 |
Phytosterols (mg) | 0.169 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.169 | 1.352 |
Monounsaturated Fat (g) | 0.0 | 0.994 | 0.047 | 0.0 | 0.171 | n/a | 1.604 | 1.657 | 0.001 | 0.0 | 0.704 | 0.014 | 0.0 | 0.0 | 0.124 | 5.316 | 42.528 |
Polyunsaturated (g) | 0.0 | 0.144 | 0.077 | 0.0 | 0.024 | n/a | 0.206 | 0.285 | 0.007 | 0.038 | 0.251 | 0.064 | 0.0 | 0.0 | 0.018 | 1.115 | 8.92 |