Receta Crab Crepes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
onion
1.13g
butter
4.73g
crab
59.15g
sherry
3.69g
milk
61.0g
egg yolks
0.0g
cream
15.0g
gruyere cheese
16.5g
flour
1.63g
mushrooms
27.5g
eggs
18.48g
flour
15.63g
salt
0.19g
water
29.63g
butter
0.59g
Total Per Serving Total for Recipe
Protein (g) 0.01 0.04 10.82 0.01 2.06 n/a 0.31 4.92 0.17 0.85 2.32 1.61 0.0 0.0 0.01 23.12 184.96
Total Fat (g) 0.0 3.84 0.35 0.0 0.59 n/a 5.55 5.34 0.02 0.09 1.84 0.15 0.0 0.0 0.48 18.25 146.0
Carbohydrates (g) 0.11 0.0 0.0 0.5 3.04 n/a 0.42 0.06 1.24 0.9 0.14 11.92 0.0 0.0 0.0 18.34 146.72
Ash (g) 0.0 0.1 1.06 n/a 0.46 n/a 0.07 0.71 0.01 0.23 0.16 0.07 0.19 0.03 0.01 3.11 24.88
Calories (kcal) 0.45 33.905 49.684 5.9 25.62 n/a 51.75 68.145 5.924 6.05 26.426 56.875 0.0 0.0 4.239 334.969 2679.752
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.01 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.02 n/a n/a n/a n/a 0.03 0.24
Glucose (dextrose) (g) 0.02 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.41 0.04 n/a n/a n/a n/a 0.47 3.76
Fructose (g) 0.01 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.05 0.02 n/a n/a n/a n/a 0.08 0.64
Lactose (g) 0.0 n/a n/a n/a 3.17 n/a n/a n/a n/a 0.0 0.02 n/a n/a n/a n/a 3.19 25.52
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.02 n/a n/a n/a n/a 0.02 0.16
Alcohol (g) 0.0 0.0 n/a 0.6 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 4.8
Water (g) 1.0 0.75 47.06 2.6 54.85 n/a 8.66 5.48 0.19 25.42 14.02 1.86 0.0 29.6 0.09 191.58 1532.64
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 0.0 n/a 0.29 3.17 n/a 0.02 0.06 0.0 0.45 0.14 0.04 0.0 0.0 0.0 4.23 33.84
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.02 n/a n/a n/a n/a 0.02 0.16
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.3 0.0 0.4 0.0 0.0 0.0 0.8 6.4
Calcium (mg) 0.259 1.135 27.208 0.295 72.59 n/a 9.75 166.815 0.244 0.825 9.794 2.344 0.045 0.889 0.142 292.334 2338.672
Iron (mg) 0.0 0.0 0.35 0.01 0.02 n/a 0.0 0.03 0.08 0.14 0.34 0.73 0.0 0.0 0.0 1.69 13.52
Magnesium (mg) 0.113 0.095 28.982 0.332 6.71 n/a 1.05 5.94 0.358 2.475 2.218 3.438 0.002 0.296 0.012 52.019 416.152
Phosphorus (mg) 0.326 1.135 129.533 0.332 57.95 n/a 9.3 99.825 1.758 23.65 35.297 16.875 0.0 0.0 0.142 376.122 3008.976
Potassium (mg) 1.643 1.135 120.661 3.393 91.5 n/a 11.25 13.365 1.741 87.448 24.763 16.719 0.015 0.0 0.142 373.774 2990.192
Sodium (mg) 0.045 27.238 494.473 0.332 26.84 n/a 5.7 55.44 0.033 1.375 25.872 0.313 72.671 1.185 3.406 714.921 5719.368
Zinc (mg) 0.0 0.0 3.52 0.0 0.26 n/a 0.03 0.64 0.01 0.14 0.21 0.11 0.0 0.0 0.0 4.93 39.44
Copper (mg) 0.0 0.0 0.544 0.002 0.006 n/a 0.002 0.005 0.002 0.088 0.018 0.022 0.0 0.003 0.0 0.693 5.544
Manganese (mg) 0.001 0.0 0.024 n/a 0.0 n/a 0.0 0.003 0.011 0.014 0.007 0.106 0.0 0.0 0.0 0.167 1.336
Selenium (mcg) 0.0 0.0 21.5 0.0 2.0 n/a 0.1 2.4 0.6 2.6 5.9 5.3 0.0 0.0 0.0 40.4 323.2
Vitamin A, IU (IU) 0.023 118.171 14.195 n/a 119.56 n/a 220.5 156.42 0.0 0.0 89.998 0.0 0.0 0.0 14.775 733.642 5869.136
Retinol (mcg) 0.0 31.73 4.14 0.0 35.38 n/a 60.75 44.22 0.0 0.0 25.687 0.0 0.0 0.0 3.967 205.875 1647.0
Vitamin A, RAE (mcg_RAE) 0.0 32.345 4.14 0.0 35.38 n/a 61.65 44.715 0.0 0.0 25.872 0.0 0.0 0.0 4.044 208.146 1665.168
Beta Carotene (mcg) 0.011 7.471 n/a 0.0 1.22 n/a 10.8 5.445 0.0 0.0 1.848 0.0 0.0 0.0 0.934 27.73 221.84
Vitamin E (mg) 0.0 0.11 n/a 0.0 0.01 n/a 0.16 0.05 0.0 0.0 0.18 0.01 0.0 0.0 0.01 0.53 4.24
Vitamin D (IU) n/a 2.648 n/a n/a 31.72 n/a 7.8 n/a n/a 4.95 6.468 n/a n/a 0.0 0.331 53.917 431.336
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.045 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.293 0.0 61.169 2.813 0.0 0.0 0.0 64.319 514.552
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.01 n/a n/a 0.0 0.02 0.16
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 0.0 0.09 0.06 n/a n/a 0.0 0.16 1.28
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.01 0.08
Vitamin C (mg) 0.1 0.0 4.1 0.0 0.0 n/a 0.1 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 4.9 39.2
Thiamin (mg) 0.001 0.0 0.024 0.001 0.012 n/a 0.003 0.01 0.013 0.022 0.013 0.123 0.0 0.0 0.0 0.222 1.776
Riboflavin (mg) 0.0 0.001 0.024 0.001 0.116 n/a 0.017 0.046 0.008 0.11 0.089 0.077 0.0 0.0 0.0 0.488 3.904
Niacin (mg) 0.001 0.002 0.651 0.008 0.055 n/a 0.006 0.018 0.096 0.993 0.013 0.922 0.0 0.0 0.0 2.764 22.112
Pantothenic acid (mg) 0.001 0.005 0.207 n/a 0.22 n/a 0.039 0.092 0.007 0.412 0.266 0.069 0.0 0.0 0.001 1.32 10.56
Vitamin B-6 (mg) 0.001 0.0 0.089 0.0 0.024 n/a 0.005 0.013 0.001 0.027 0.026 0.006 0.0 0.0 0.0 0.192 1.536
Folate (mcg) 0.214 0.142 26.025 0.0 3.05 n/a 0.6 1.65 2.978 4.4 8.686 28.594 0.0 0.0 0.018 76.356 610.848
Vitamin B-12 (mcg) 0.0 0.01 5.32 0.0 0.27 n/a 0.03 0.26 0.0 0.01 0.24 0.0 0.0 0.0 0.0 6.14 49.12
Choline (mg) 0.1 0.9 n/a 0.2 10.8 n/a 2.5 2.5 0.2 4.8 46.4 1.6 0.0 0.0 0.1 70.1 560.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2.506 0.0 0.0 24.063 0.0 0.0 0.0 26.569 212.552
Tryptophan (g) 0.0 0.0 0.154 n/a 0.024 n/a 0.005 0.069 0.002 0.011 0.031 0.02 0.0 n/a 0.0 0.317 2.536
Threonine (g) 0.0 0.002 0.438 n/a 0.055 n/a 0.014 0.18 0.005 0.03 0.103 0.044 0.0 n/a 0.0 0.87 6.96
Isoleucine (g) 0.0 0.002 0.526 n/a 0.116 n/a 0.018 0.266 0.006 0.022 0.124 0.056 0.0 n/a 0.0 1.137 9.096
Leucine (g) 0.0 0.004 0.858 n/a 0.232 n/a 0.03 0.512 0.012 0.033 0.201 0.111 0.0 n/a 0.0 1.992 15.936
Lysine (g) 0.0 0.003 0.94 n/a 0.177 n/a 0.024 0.447 0.004 0.03 0.168 0.036 0.0 n/a 0.0 1.831 14.648
Methionine (g) 0.0 0.001 0.308 n/a 0.049 n/a 0.008 0.135 0.003 0.008 0.07 0.028 0.0 n/a 0.0 0.61 4.88
Cystine (g) 0.0 0.0 0.124 n/a 0.073 n/a 0.003 0.05 0.004 0.003 0.05 0.034 0.0 n/a 0.0 0.341 2.728
Phenylalanine (g) 0.0 0.002 0.455 n/a 0.104 n/a 0.015 0.287 0.008 0.025 0.126 0.081 0.0 n/a 0.0 1.104 8.832
Tyrosine (g) 0.0 0.002 0.361 n/a 0.085 n/a 0.015 0.294 0.005 0.011 0.092 0.048 0.0 n/a 0.0 0.914 7.312
Valine (g) 0.0 0.003 0.509 n/a 0.134 n/a 0.021 0.37 0.007 0.063 0.159 0.066 0.0 n/a 0.0 1.332 10.656
Arginine (g) 0.001 0.001 0.946 n/a 0.061 n/a 0.011 0.16 0.007 0.022 0.152 0.066 0.0 n/a 0.0 1.427 11.416
Histidine (g) 0.0 0.001 0.219 n/a 0.049 n/a 0.009 0.185 0.004 0.016 0.057 0.036 0.0 n/a 0.0 0.576 4.608
Alanine (g) 0.0 0.001 0.615 n/a 0.067 n/a 0.011 0.158 0.005 0.055 0.137 0.052 0.0 n/a 0.0 1.102 8.816
Aspartic acid (g) 0.001 0.003 1.118 n/a 0.189 n/a 0.024 0.272 0.007 0.055 0.246 0.069 0.0 n/a 0.0 1.984 15.872
Glutamic acid (g) 0.003 0.009 1.845 n/a 0.476 n/a 0.065 0.987 0.057 0.093 0.31 0.544 0.0 n/a 0.001 4.389 35.112
Glycine (g) 0.0 0.001 0.651 n/a 0.037 n/a 0.006 0.087 0.006 0.025 0.079 0.058 0.0 n/a 0.0 0.95 7.6
Proline (g) 0.0 0.004 0.355 n/a 0.22 n/a 0.03 0.639 0.02 0.022 0.094 0.188 0.0 n/a 0.0 1.571 12.568
Serine (g) 0.0 0.002 0.426 n/a 0.128 n/a 0.017 0.284 0.008 0.025 0.179 0.081 0.0 n/a 0.0 1.151 9.208
Cholesterol (mg) 0.0 10.167 24.842 0.0 3.05 n/a 20.55 18.15 0.0 0.0 78.17 0.0 0.0 0.0 1.271 156.2 1249.6
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 2.429 0.053 0.0 0.384 n/a 3.455 3.12 0.003 0.011 0.573 0.025 0.0 0.0 0.304 10.357 82.856
Phytosterols (mg) 0.169 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.169 1.352
Monounsaturated Fat (g) 0.0 0.994 0.047 0.0 0.171 n/a 1.604 1.657 0.001 0.0 0.704 0.014 0.0 0.0 0.124 5.316 42.528
Polyunsaturated (g) 0.0 0.144 0.077 0.0 0.024 n/a 0.206 0.285 0.007 0.038 0.251 0.064 0.0 0.0 0.018 1.115 8.92