Receta Crab Dip - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
cream cheese
56.7g |
whip
28.35g |
cocktail sauce
2.13g |
crab
106.25g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 3.36 | 0.85 | 0.03 | 19.43 | 23.68 | 94.72 |
| Total Fat (g) | 19.41 | 3.71 | 0.01 | 0.64 | 23.77 | 95.08 |
| Carbohydrates (g) | 2.31 | 6.69 | 0.44 | 0.0 | 9.44 | 37.76 |
| Ash (g) | 0.75 | 0.17 | n/a | 1.91 | 2.83 | 11.32 |
| Calories (kcal) | 193.914 | 63.504 | 1.721 | 89.25 | 348.389 | 1393.556 |
| Starch (g) | 0.2 | n/a | n/a | n/a | 0.2 | 0.8 |
| Sucrose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | 1.82 | n/a | n/a | n/a | 1.82 | 7.28 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Water (g) | 30.87 | 16.92 | 1.58 | 84.54 | 133.91 | 535.64 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Sugars (g) | 1.82 | 6.69 | 0.39 | n/a | 8.9 | 35.6 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 55.566 | 20.129 | 0.51 | 48.875 | 125.08 | 500.32 |
| Iron (mg) | 0.22 | 0.03 | 0.01 | 0.63 | 0.88 | 3.52 |
| Magnesium (mg) | 5.103 | 1.985 | 0.404 | 52.063 | 59.554 | 238.216 |
| Phosphorus (mg) | 60.102 | 20.979 | 0.638 | 232.688 | 314.406 | 1257.624 |
| Potassium (mg) | 78.246 | 28.634 | 7.055 | 216.75 | 330.685 | 1322.74 |
| Sodium (mg) | 182.007 | 20.412 | 18.403 | 888.25 | 1109.072 | 4436.288 |
| Zinc (mg) | 0.29 | 0.03 | 0.01 | 6.32 | 6.65 | 26.6 |
| Copper (mg) | 0.011 | 0.003 | 0.003 | 0.978 | 0.995 | 3.98 |
| Manganese (mg) | 0.006 | n/a | n/a | 0.043 | 0.048 | 0.192 |
| Selenium (mcg) | 1.4 | 0.7 | 0.0 | 38.7 | 40.7 | 162.8 |
| Vitamin A, IU (IU) | 717.255 | 20.979 | n/a | 25.5 | 763.734 | 3054.936 |
| Retinol (mcg) | 203.553 | 0.0 | 0.0 | 7.438 | 210.991 | 843.964 |
| Vitamin A, RAE (mcg_RAE) | 205.254 | 1.134 | 0.723 | 7.438 | 214.548 | 858.192 |
| Beta Carotene (mcg) | 23.247 | 12.758 | 8.649 | n/a | 44.653 | 178.612 |
| Vitamin E (mg) | 0.37 | 0.14 | 0.02 | n/a | 0.53 | 2.12 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 257.338 | n/a | 257.338 | 1029.352 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.064 | n/a | 0.064 | 0.256 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | n/a | n/a | n/a | 0.02 | 0.08 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.4 | 7.4 | 7.8 | 31.2 |
| Thiamin (mg) | 0.011 | 0.006 | 0.0 | 0.043 | 0.06 | 0.24 |
| Riboflavin (mg) | 0.074 | 0.026 | 0.002 | 0.043 | 0.144 | 0.576 |
| Niacin (mg) | 0.085 | 0.028 | 0.024 | 1.169 | 1.306 | 5.224 |
| Pantothenic acid (mg) | 0.323 | n/a | n/a | 0.372 | 0.695 | 2.78 |
| Vitamin B-6 (mg) | 0.023 | 0.006 | 0.003 | 0.159 | 0.19 | 0.76 |
| Folate (mcg) | 6.237 | 0.851 | 0.404 | 46.75 | 54.241 | 216.964 |
| Vitamin B-12 (mcg) | 0.14 | 0.06 | 0.0 | 9.56 | 9.76 | 39.04 |
| Choline (mg) | 15.4 | 0.0 | 0.2 | n/a | 15.6 | 62.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.04 | n/a | n/a | 0.276 | 0.316 | 1.264 |
| Threonine (g) | 0.13 | n/a | n/a | 0.786 | 0.917 | 3.668 |
| Isoleucine (g) | 0.181 | n/a | n/a | 0.946 | 1.127 | 4.508 |
| Leucine (g) | 0.374 | n/a | n/a | 1.541 | 1.915 | 7.66 |
| Lysine (g) | 0.323 | n/a | n/a | 1.689 | 2.013 | 8.052 |
| Methionine (g) | 0.108 | n/a | n/a | 0.553 | 0.66 | 2.64 |
| Cystine (g) | 0.023 | n/a | n/a | 0.223 | 0.246 | 0.984 |
| Phenylalanine (g) | 0.164 | n/a | n/a | 0.818 | 0.983 | 3.932 |
| Tyrosine (g) | 0.17 | n/a | n/a | 0.648 | 0.818 | 3.272 |
| Valine (g) | 0.227 | n/a | n/a | 0.914 | 1.141 | 4.564 |
| Arginine (g) | 0.136 | n/a | n/a | 1.7 | 1.836 | 7.344 |
| Histidine (g) | 0.102 | n/a | n/a | 0.393 | 0.495 | 1.98 |
| Alanine (g) | 0.102 | n/a | n/a | 1.105 | 1.207 | 4.828 |
| Aspartic acid (g) | 0.289 | n/a | n/a | 2.008 | 2.297 | 9.188 |
| Glutamic acid (g) | 0.737 | n/a | n/a | 3.315 | 4.052 | 16.208 |
| Glycine (g) | 0.079 | n/a | n/a | 1.169 | 1.248 | 4.992 |
| Proline (g) | 0.38 | n/a | n/a | 0.638 | 1.017 | 4.068 |
| Serine (g) | 0.21 | n/a | n/a | 0.765 | 0.975 | 3.9 |
| Cholesterol (mg) | 62.37 | 0.567 | 0.0 | 44.625 | 107.562 | 430.248 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 10.937 | 3.195 | 0.001 | 0.096 | 14.229 | 56.916 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 4.888 | 0.238 | 0.001 | 0.085 | 5.212 | 20.848 |
| Polyunsaturated (g) | 0.816 | 0.077 | 0.003 | 0.138 | 1.035 | 4.14 |