Receta Crab Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can of snow crab meat, liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		crab
44.3g 		cream cheese
56.7g 		miracle whip
14.69g 		onion
15.75g 		worcestershire sauce
1.08g 		sugar
1.05g 		Total Per Serving Total for Recipe
Protein (g) 9.09 3.36 0.13 0.17 0.0 0.0 12.76 51.04
Total Fat (g) 0.54 19.41 4.91 0.02 0.0 0.0 24.88 99.52
Carbohydrates (g) 0.0 2.31 3.51 1.47 0.21 1.05 8.55 34.2
Ash (g) 0.91 0.75 n/a 0.06 0.02 0.0 1.73 6.92
Calories (kcal) 43.855 193.914 57.281 6.3 0.839 4.064 306.252 1225.008
Starch (g) n/a 0.2 n/a 0.0 n/a n/a 0.2 0.8
Sucrose (g) n/a 0.0 n/a 0.16 n/a n/a 0.16 0.64
Glucose (dextrose) (g) n/a 0.0 n/a 0.31 n/a n/a 0.31 1.24
Fructose (g) n/a 0.0 n/a 0.2 n/a n/a 0.2 0.8
Lactose (g) n/a 1.82 n/a 0.0 n/a n/a 1.82 7.28
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 33.74 30.87 5.86 14.03 0.84 0.0 85.34 341.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.82 0.94 0.67 0.11 1.05 4.58 18.32
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.0 0.0 0.3 1.2
Calcium (mg) 44.74 55.566 2.056 3.622 1.15 0.011 107.146 428.584
Iron (mg) 0.37 0.22 0.03 0.03 0.06 0.0 0.71 2.84
Magnesium (mg) 17.276 5.103 0.294 1.575 0.14 0.0 24.388 97.552
Phosphorus (mg) 115.174 60.102 3.819 4.567 0.645 0.0 184.307 737.228
Potassium (mg) 165.673 78.246 1.322 22.995 8.6 0.021 276.857 1107.428
Sodium (mg) 147.511 182.007 104.428 0.63 10.535 0.0 445.111 1780.444
Zinc (mg) 1.78 0.29 0.03 0.03 0.0 0.0 2.13 8.52
Copper (mg) 0.337 0.011 0.001 0.006 0.002 0.0 0.358 1.432
Manganese (mg) 0.084 0.006 n/a 0.02 n/a 0.0 0.11 0.44
Selenium (mcg) 14.1 1.4 0.2 0.1 0.0 0.0 15.8 63.2
Vitamin A, IU (IU) 3.101 717.255 n/a 0.315 0.849 0.0 721.52 2886.08
Retinol (mcg) 0.886 203.553 1.763 0.0 0.011 0.0 206.212 824.848
Vitamin A, RAE (mcg_RAE) 0.886 205.254 3.084 0.0 0.054 0.0 209.278 837.112
Beta Carotene (mcg) 0.0 23.247 13.806 0.157 0.462 0.0 37.673 150.692
Vitamin E (mg) 0.82 0.37 0.3 0.0 0.0 0.0 1.49 5.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 12.778 0.63 0.516 0.0 13.924 55.696
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.02 n/a 0.0 n/a n/a 0.02 0.08
Tocopherol, delta (mg) 0.02 0.0 n/a 0.0 n/a n/a 0.02 0.08
Vitamin C (mg) 1.2 0.0 0.0 1.2 0.1 0.0 2.5 10.0
Thiamin (mg) 0.035 0.011 0.001 0.008 0.001 0.0 0.057 0.228
Riboflavin (mg) 0.035 0.074 0.003 0.005 0.001 0.0 0.118 0.472
Niacin (mg) 0.607 0.085 0.0 0.019 0.008 0.0 0.718 2.872
Pantothenic acid (mg) 0.159 0.323 n/a 0.019 n/a 0.0 0.502 2.008
Vitamin B-6 (mg) 0.066 0.023 0.003 0.019 0.0 0.0 0.111 0.444
Folate (mcg) 19.048 6.237 0.881 2.992 0.086 0.0 29.245 116.98
Vitamin B-12 (mcg) 0.2 0.14 0.03 0.0 0.0 0.0 0.38 1.52
Choline (mg) 14.9 15.4 2.1 1.0 0.0 0.0 33.4 133.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.128 0.04 n/a 0.002 n/a n/a 0.17 0.68
Threonine (g) 0.368 0.13 n/a 0.003 n/a n/a 0.501 2.004
Isoleucine (g) 0.443 0.181 n/a 0.002 n/a n/a 0.626 2.504
Leucine (g) 0.722 0.374 n/a 0.005 n/a n/a 1.101 4.404
Lysine (g) 0.793 0.323 n/a 0.006 n/a n/a 1.122 4.488
Methionine (g) 0.257 0.108 n/a 0.0 n/a n/a 0.365 1.46
Cystine (g) 0.102 0.023 n/a 0.0 n/a n/a 0.125 0.5
Phenylalanine (g) 0.385 0.164 n/a 0.005 n/a n/a 0.555 2.22
Tyrosine (g) 0.301 0.17 n/a 0.002 n/a n/a 0.473 1.892
Valine (g) 0.43 0.227 n/a 0.003 n/a n/a 0.66 2.64
Arginine (g) 0.793 0.136 n/a 0.016 n/a n/a 0.945 3.78
Histidine (g) 0.186 0.102 n/a 0.002 n/a n/a 0.29 1.16
Alanine (g) 0.514 0.102 n/a 0.003 n/a n/a 0.619 2.476
Aspartic acid (g) 0.939 0.289 n/a 0.014 n/a n/a 1.242 4.968
Glutamic acid (g) 1.55 0.737 n/a 0.041 n/a n/a 2.328 9.312
Glycine (g) 0.549 0.079 n/a 0.005 n/a n/a 0.633 2.532
Proline (g) 0.301 0.38 n/a 0.002 n/a n/a 0.683 2.732
Serine (g) 0.359 0.21 n/a 0.003 n/a n/a 0.572 2.288
Cholesterol (mg) 39.425 62.37 3.819 0.0 0.0 0.0 105.614 422.456
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.111 10.937 0.72 0.006 0.0 0.0 11.774 47.096
Phytosterols (mg) n/a n/a n/a 2.362 n/a n/a 2.362 9.448
Monounsaturated Fat (g) 0.097 4.888 1.322 0.002 0.0 0.0 6.308 25.232
Polyunsaturated (g) 0.195 0.816 2.644 0.003 0.0 0.0 3.658 14.632