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Receta Crab Fritters - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 c. Fresh white breadcrums
3 Tbsp. Minced fresh parsley Salt and pepper, to taste All-purpose flour, for Dredging Vegetable oil,for deep Frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
18.23g 		water
29.63g 		oil
2.27g 		baking powder
0.77g 		salt
0.06g 		crabmeat
37.8g 		egg whites
11.0g 		olive oil
1.69g 		garlic
0.22g 		curry
0.17g 		mayonnaise
9.96g 		cream
9.58g 		orange juice
2.58g 		sugar
1.05g 		lemon juice
1.27g 		chutney
1.24g 		Total Per Serving Total for Recipe
Protein (g) 1.88 0.0 0.0 0.0 0.0 7.76 1.2 0.0 0.01 0.02 0.0 0.2 0.02 0.0 0.0 0.0 11.1 133.2
Total Fat (g) 0.18 0.0 2.27 0.0 0.0 0.46 0.02 1.69 0.0 0.02 7.75 1.89 0.01 0.0 0.0 0.01 14.29 171.48
Carbohydrates (g) 13.91 0.0 0.0 0.0 0.0 0.0 0.08 0.0 0.07 0.1 0.03 0.28 0.27 1.05 0.11 0.44 16.33 195.96
Ash (g) 0.09 0.03 0.0 0.28 0.06 0.77 0.07 0.0 0.0 0.01 0.04 0.08 0.01 0.0 0.0 0.03 1.48 17.76
Calories (kcal) 66.354 0.0 20.037 0.0 0.0 37.421 5.28 14.918 0.324 0.542 68.513 18.496 1.163 4.064 0.318 1.617 239.046 2868.552
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.04 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.04 0.48
Fructose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.01 0.12
Lactose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.0 n/a 0.34 n/a n/a n/a n/a 0.34 4.08
Maltose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.17 29.6 0.0 0.0 0.0 28.79 9.63 0.0 0.13 0.02 2.16 7.14 2.28 0.0 1.15 0.77 83.84 1006.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 0.0 0.0 0.0 0.0 0.0 0.08 0.0 0.0 0.0 0.03 0.34 0.22 1.05 0.03 0.36 2.16 25.92
Galactose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.6 7.2
Calcium (mg) 2.734 0.889 0.0 0.0 0.015 38.177 0.77 0.017 0.394 0.797 0.697 10.542 0.284 0.011 0.089 0.037 55.452 665.424
Iron (mg) 0.85 0.0 0.0 0.0 0.0 0.32 0.01 0.01 0.0 0.05 0.02 0.02 0.01 0.0 0.0 0.01 1.29 15.48
Magnesium (mg) 4.01 0.296 0.0 0.0 0.001 14.742 1.21 0.0 0.054 0.423 0.1 0.958 0.284 0.0 0.076 0.062 22.217 266.604
Phosphorus (mg) 19.688 0.0 0.0 0.0 0.0 98.278 1.65 0.0 0.333 0.582 2.49 11.021 0.439 0.0 0.076 0.174 134.73 1616.76
Potassium (mg) 19.505 0.0 0.0 0.0 0.005 141.369 17.93 0.017 0.872 2.572 1.394 13.513 5.167 0.021 1.576 0.311 204.251 2451.012
Sodium (mg) 0.365 1.185 0.0 209.76 24.224 125.871 18.26 0.034 0.037 0.087 48.398 7.667 0.026 0.0 0.013 10.09 446.015 5352.18
Zinc (mg) 0.13 0.0 0.0 0.0 0.0 1.52 0.0 0.0 0.0 0.01 0.01 0.04 0.0 0.0 0.0 0.0 1.72 20.64
Copper (mg) 0.026 0.003 0.0 0.0 0.0 0.287 0.002 0.0 0.001 0.001 0.0 0.002 0.001 0.0 0.0 0.001 0.324 3.888
Manganese (mg) 0.124 0.0 n/a 0.0 0.0 0.072 0.001 0.0 0.004 0.007 n/a 0.001 0.0 0.0 0.0 0.0 0.209 2.508
Selenium (mcg) 6.2 0.0 0.0 0.0 0.0 12.0 2.2 0.0 0.0 0.0 0.2 0.2 0.0 0.0 0.0 0.0 20.9 250.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 2.646 0.0 0.0 0.02 1.643 0.0 55.2 5.167 0.0 0.254 15.154 80.084 961.008
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.756 0.0 0.0 0.0 0.0 0.0 15.333 0.0 0.0 0.0 0.0 16.089 193.068
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.756 0.0 0.0 0.0 0.082 0.0 15.525 0.258 0.0 0.013 0.759 17.393 208.716
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.011 0.987 0.0 2.492 0.853 0.0 0.038 6.457 10.837 130.044
Vitamin E (mg) 0.01 0.0 0.21 0.0 0.0 0.7 0.0 0.24 0.0 0.04 1.17 0.04 0.0 0.0 0.0 0.01 2.42 29.04
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.281 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.035 0.0 0.0 0.0 2.971 0.0 0.114 3.372 9.773 117.276
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.01 0.12
Tocopherol, gamma (mg) 0.07 n/a n/a n/a n/a 0.0 n/a 0.01 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.09 1.08
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.02 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.1 0.0 0.0 0.1 1.3 0.0 0.6 0.0 3.1 37.2
Thiamin (mg) 0.144 0.0 0.0 0.0 0.0 0.03 0.0 0.0 0.0 0.0 0.001 0.004 0.002 0.0 0.0 0.0 0.183 2.196
Riboflavin (mg) 0.089 0.0 0.0 0.0 0.0 0.03 0.048 0.0 0.0 0.0 0.006 0.016 0.001 0.0 0.0 0.0 0.192 2.304
Niacin (mg) 1.076 0.0 0.0 0.0 0.0 0.518 0.012 0.0 0.002 0.006 0.001 0.011 0.01 0.0 0.001 0.003 1.639 19.668
Pantothenic acid (mg) 0.08 0.0 0.0 0.0 0.0 0.136 0.021 0.0 0.001 n/a n/a 0.033 0.005 0.0 0.001 0.0 0.277 3.324
Vitamin B-6 (mg) 0.007 0.0 0.0 0.0 0.0 0.057 0.001 0.0 0.003 0.002 0.001 0.006 0.001 0.0 0.001 0.0 0.078 0.936
Folate (mcg) 33.359 0.0 0.0 0.0 0.0 16.254 0.44 0.0 0.007 0.257 0.0 0.671 0.775 0.0 0.165 0.012 51.94 623.28
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.17 0.01 0.0 0.0 0.0 0.0 0.03 0.0 0.0 0.0 0.0 0.21 2.52
Choline (mg) 1.9 0.0 n/a 0.0 0.0 12.7 0.1 0.0 0.1 0.1 0.1 1.8 0.2 0.0 0.1 0.1 17.1 205.2
Folic acid (mcg) 28.073 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28.073 336.876
Tryptophan (g) 0.024 n/a 0.0 n/a 0.0 0.11 0.014 0.0 0.0 n/a n/a 0.004 0.0 n/a n/a 0.0 0.152 1.824
Threonine (g) 0.051 n/a 0.0 n/a 0.0 0.314 0.05 0.0 0.0 n/a n/a 0.012 0.0 n/a n/a 0.0 0.427 5.124
Isoleucine (g) 0.066 n/a 0.0 n/a 0.0 0.378 0.073 0.0 0.0 n/a n/a 0.013 0.0 n/a n/a 0.0 0.53 6.36
Leucine (g) 0.129 n/a 0.0 n/a 0.0 0.616 0.112 0.0 0.001 n/a n/a 0.026 0.0 n/a n/a 0.0 0.885 10.62
Lysine (g) 0.042 n/a 0.0 n/a 0.0 0.677 0.089 0.0 0.001 n/a n/a 0.022 0.0 n/a n/a 0.0 0.831 9.972
Methionine (g) 0.033 n/a 0.0 n/a 0.0 0.219 0.044 0.0 0.0 n/a n/a 0.007 0.0 n/a n/a 0.0 0.303 3.636
Cystine (g) 0.04 n/a 0.0 n/a 0.0 0.087 0.032 0.0 0.0 n/a n/a 0.003 0.0 n/a n/a 0.0 0.162 1.944
Phenylalanine (g) 0.095 n/a 0.0 n/a 0.0 0.329 0.076 0.0 0.0 n/a n/a 0.012 0.0 n/a n/a 0.0 0.513 6.156
Tyrosine (g) 0.057 n/a 0.0 n/a 0.0 0.257 0.051 0.0 0.0 n/a n/a 0.012 0.0 n/a n/a 0.0 0.377 4.524
Valine (g) 0.077 n/a 0.0 n/a 0.0 0.367 0.089 0.0 0.001 n/a n/a 0.016 0.0 n/a n/a 0.0 0.55 6.6
Arginine (g) 0.077 n/a 0.0 n/a 0.0 0.677 0.072 0.0 0.001 n/a n/a 0.01 0.001 n/a n/a 0.0 0.837 10.044
Histidine (g) 0.042 n/a 0.0 n/a 0.0 0.159 0.032 0.0 0.0 n/a n/a 0.008 0.0 n/a n/a 0.0 0.241 2.892
Alanine (g) 0.06 n/a 0.0 n/a 0.0 0.438 0.077 0.0 0.0 n/a n/a 0.01 0.001 n/a n/a 0.0 0.586 7.032
Aspartic acid (g) 0.08 n/a 0.0 n/a 0.0 0.801 0.134 0.0 0.001 n/a n/a 0.021 0.002 n/a n/a 0.0 1.04 12.48
Glutamic acid (g) 0.634 n/a 0.0 n/a 0.0 1.323 0.171 0.0 0.002 n/a n/a 0.055 0.001 n/a n/a 0.001 2.186 26.232
Glycine (g) 0.067 n/a 0.0 n/a 0.0 0.469 0.045 0.0 0.0 n/a n/a 0.006 0.0 n/a n/a 0.0 0.588 7.056
Proline (g) 0.219 n/a 0.0 n/a 0.0 0.257 0.048 0.0 0.0 n/a n/a 0.025 0.001 n/a n/a 0.0 0.55 6.6
Serine (g) 0.095 n/a 0.0 n/a 0.0 0.306 0.088 0.0 0.0 n/a n/a 0.015 0.0 n/a n/a 0.0 0.505 6.06
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 33.641 0.0 0.0 0.0 0.0 0.0 4.983 0.0 0.0 0.0 0.0 38.625 463.5
Trans Fat (g) n/a n/a 0.058 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.058 0.696
Saturated Fat (g) 0.029 0.0 0.168 0.0 0.0 0.094 0.0 0.233 0.0 0.004 1.074 1.103 0.001 0.0 0.0 0.001 2.707 32.484
Phytosterols (mg) n/a n/a 5.667 n/a 0.0 n/a n/a 3.729 n/a 0.12 n/a n/a n/a n/a n/a n/a 9.516 114.192
Monounsaturated Fat (g) 0.016 0.0 0.515 0.0 0.0 0.083 0.0 1.231 0.0 0.009 1.795 0.486 0.001 0.0 0.0 0.003 4.14 49.68
Polyunsaturated (g) 0.075 0.0 1.477 0.0 0.0 0.166 0.0 0.178 0.001 0.004 4.535 0.081 0.001 0.0 0.0 0.001 6.518 78.216