Receta Crab In Ginger Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 x Ready-to-cook whole, hard-shell crabs

1 piece (about 4x1-inch or possibly, 1Ox2.5 cm) fresh gin

1 tsp (5 mL) instant chicken -- bouillon granules

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	onions 28.8g	pepper 15.17g	water 45.04g	sherry 9.23g	sugar 1.07g	soy sauce 2.7g	cornstarch 1.35g	oil 6.9g	sesame oil 0.46g	Total Per Serving	Total for Recipe
Protein (g)	0.53	0.15	0.0	0.02	0.0	0.17	0.0	0.0	0.0	0.87	3.48
Total Fat (g)	0.05	0.05	0.0	0.0	0.0	0.0	0.0	6.9	0.46	7.46	29.84
Carbohydrates (g)	2.11	0.91	0.0	1.26	1.06	0.21	1.23	0.0	0.0	6.8	27.2
Ash (g)	0.23	0.07	0.05	n/a	0.0	0.41	0.0	0.0	0.0	0.76	3.04
Calories (kcal)	9.216	4.703	0.0	14.764	4.122	1.428	5.153	60.974	4.066	104.426	417.704
Starch (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.29	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.29	1.16
Fructose (g)	n/a	0.34	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.34	1.36
Lactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	1.4	0.0	0.0	0.0	0.0	0.0	1.4	5.6
Water (g)	25.87	13.99	44.99	6.51	0.0	1.91	0.11	0.0	0.0	93.38	373.52
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.67	0.64	0.0	0.72	1.06	0.05	0.0	0.0	0.0	3.14	12.56
Galactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.7	0.3	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.1	4.4
Calcium (mg)	20.736	1.062	1.351	0.738	0.011	0.512	0.027	0.0	0.0	24.437	97.748
Iron (mg)	0.43	0.07	0.0	0.02	0.0	0.05	0.01	0.0	0.0	0.57	2.28
Magnesium (mg)	5.76	1.82	0.45	0.83	0.0	1.159	0.041	0.0	0.0	10.061	40.244
Phosphorus (mg)	10.656	3.944	0.0	0.83	0.0	3.369	0.176	0.0	0.0	18.975	75.9
Potassium (mg)	79.488	32.009	0.0	8.489	0.021	5.848	0.041	0.0	0.0	125.896	503.584
Sodium (mg)	4.608	0.607	1.802	0.83	0.0	151.917	0.122	0.0	0.0	159.886	639.544
Zinc (mg)	0.11	0.04	0.0	0.01	0.0	0.01	0.0	0.0	0.0	0.18	0.72
Copper (mg)	0.023	0.003	0.005	0.005	0.0	0.003	0.001	0.0	0.0	0.039	0.156
Manganese (mg)	0.046	0.017	0.0	n/a	0.0	0.011	0.001	n/a	n/a	0.075	0.3
Selenium (mcg)	0.2	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.3	1.2
Vitamin A, IU (IU)	287.136	474.973	0.0	n/a	0.0	0.0	0.0	0.0	0.0	762.109	3048.436
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	14.4	23.817	0.0	0.0	0.0	0.0	0.0	0.0	0.0	38.217	152.868
Beta Carotene (mcg)	172.224	246.361	0.0	0.0	0.0	0.0	0.0	0.0	0.0	418.585	1674.34
Vitamin E (mg)	0.16	0.24	0.0	0.0	0.0	0.0	0.0	0.64	0.01	1.04	4.16
Vitamin D (IU)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	327.456	7.737	0.0	0.0	0.0	0.0	0.0	0.0	0.0	335.193	1340.772
Tocopherol, beta (mg)	n/a	0.01	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.01	0.04
Tocopherol, gamma (mg)	n/a	0.02	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.02	0.08
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	5.4	19.4	0.0	0.0	0.0	0.0	0.0	0.0	0.0	24.8	99.2
Thiamin (mg)	0.017	0.008	0.0	0.002	0.0	0.001	0.0	0.0	0.0	0.028	0.112
Riboflavin (mg)	0.023	0.014	0.0	0.002	0.0	0.005	0.0	0.0	0.0	0.043	0.172
Niacin (mg)	0.153	0.149	0.0	0.019	0.0	0.059	0.0	0.0	0.0	0.38	1.52
Pantothenic acid (mg)	0.023	0.049	0.0	n/a	0.0	0.008	0.0	0.0	0.0	0.08	0.32
Vitamin B-6 (mg)	0.017	0.044	0.0	0.0	0.0	0.004	0.0	0.0	0.0	0.065	0.26
Folate (mcg)	18.432	6.978	0.0	0.0	0.0	0.377	0.0	0.0	0.0	25.788	103.152
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	1.6	0.8	0.0	0.5	0.0	0.5	0.0	n/a	0.0	3.5	14.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.006	0.002	n/a	n/a	n/a	0.002	0.0	0.0	0.0	0.01	0.04
Threonine (g)	0.02	0.006	n/a	n/a	n/a	0.007	0.0	0.0	0.0	0.033	0.132
Isoleucine (g)	0.023	0.003	n/a	n/a	n/a	0.008	0.0	0.0	0.0	0.034	0.136
Leucine (g)	0.032	0.006	n/a	n/a	n/a	0.013	0.001	0.0	0.0	0.052	0.208
Lysine (g)	0.026	0.006	n/a	n/a	n/a	0.01	0.0	0.0	0.0	0.042	0.168
Methionine (g)	0.006	0.002	n/a	n/a	n/a	0.002	0.0	0.0	0.0	0.01	0.04
Cystine (g)	n/a	0.003	n/a	n/a	n/a	0.003	0.0	0.0	0.0	0.006	0.024
Phenylalanine (g)	0.017	0.008	n/a	n/a	n/a	0.009	0.0	0.0	0.0	0.034	0.136
Tyrosine (g)	0.014	0.002	n/a	n/a	n/a	0.006	0.0	0.0	0.0	0.022	0.088
Valine (g)	0.023	0.005	n/a	n/a	n/a	0.008	0.0	0.0	0.0	0.036	0.144
Arginine (g)	0.037	0.006	n/a	n/a	n/a	0.012	0.0	0.0	0.0	0.055	0.22
Histidine (g)	0.009	0.003	n/a	n/a	n/a	0.004	0.0	0.0	0.0	0.016	0.064
Alanine (g)	0.023	0.005	n/a	n/a	n/a	0.008	0.0	0.0	0.0	0.035	0.14
Aspartic acid (g)	0.049	0.042	n/a	n/a	n/a	0.018	0.0	0.0	0.0	0.11	0.44
Glutamic acid (g)	0.109	0.032	n/a	n/a	n/a	0.04	0.001	0.0	0.0	0.182	0.728
Glycine (g)	0.026	0.005	n/a	n/a	n/a	0.008	0.0	0.0	0.0	0.038	0.152
Proline (g)	0.035	0.003	n/a	n/a	n/a	0.012	0.0	0.0	0.0	0.05	0.2
Serine (g)	0.023	0.008	n/a	n/a	n/a	0.01	0.0	0.0	0.0	0.04	0.16
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.178	n/a	0.178	0.712
Saturated Fat (g)	0.009	0.005	0.0	0.0	0.0	0.0	0.0	0.512	0.065	0.591	2.364
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	17.244	3.979	21.223	84.892
Monounsaturated Fat (g)	0.009	0.0	0.0	0.0	0.0	0.0	0.0	1.568	0.183	1.76	7.04
Polyunsaturated (g)	0.02	0.011	0.0	0.0	0.0	0.001	0.0	4.493	0.192	4.717	18.868