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Receta Crab Lasagna With Roasted Fennel
by Global Cookbook

Crab Lasagna With Roasted Fennel
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Ingredientes

  • 2 1/4 lb fennel
  • 2 lrg onions thinly sliced
  • 12 ounce mushrooms sliced
  • 2 c. low-sodium chicken broth
  • 2 c. nonfat or possibly lowfat lowfat milk
  • 1/4 c. dry sherry
  • 1/4 c. cornstarch mixed with 1/3 c. cool water
  • 2 c. shredded fontina cheese (about 8 ounce.)
  • 8 ounce dry lasagna noodles cooked, liquid removed and blotted dry
  • 3/4 lb cooked crab meat (3/4 to 1)

Direcciones

  1. Cut feathery tops from fennel; set aside. Cut root ends and any bruised spots from fennel heads; then thinly slice fennel crosswise. In a 12 by 14 inch roasting pan, mix sliced fennel, onions, and mushrooms. Bake, uncovered, in a 475 degree oven, stirring occasionally, till browned bits form on pan bottom (about 45 min).
  2. Add in 1/2 c. of the broth to pan; stir to loosen browned bits. Continue to bake till browned bits form in pan again (about 20 more min). Add in 1/2 c. more broth and stir to loosen browned bits; continue to bake till vegetables are well browned (about 20 more min). Add in 1/2 c. more broth, stir to loosen browned bits, and keep hot.
  3. Mince sufficient of the reserved fennel tops to make 1/4 c.. In a wide frying pan, combine chopped fennel, remaining 1/2 c. broth, lowfat milk, and sherry. Bring to a boil. Stir in cornstarch mix; bring to a boil, stirring. Remove from heat. Add in 1 c. of the cheese, stir till smooth, and keep warm.
  4. Cover bottom of a 9 by 13 inch baking dish with a third of the lasagna noodles. Spread with all the vegetables and half the sauce. Cover with half the remaining noodles; top with all the crab and all but 1/2 c. of the remaining sauce. Cover with remaining noodles; top with remaining 1/2 c. sauce and remaining 1 c. cheese.
  5. Bake in a 450 degree oven till sauce is bubbly (about 10 min); then broil 4 to 6 inches below heat till cheese is browned (about 4 min). Let stand for 5 min before serving.
  6. NOTES : Makes 6-8 Servings Kristin: MC comes up with a slightly different NA.