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Cerrar

Receta Crab Masala - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Ginger Garlic Paste – 2 tblsp
Red Chilli Powder – 2 tsp
Coriander Powder – 2 tsp
Turmeric Powder – 1 tsp
Coriander Leaves – handful
Saunf – 2 tsp
Oil as required
Salt as per taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		crabs
1000.0g 		onions
99.0g 		tomatoes
56.42g 		chili
0.0g 		coriander
0.0g 		turmeric
0.0g 		coriander
0.0g 		peppercorns
12.8g 		coconut
10.4g 		oil
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 182.9 1.09 0.5 n/a n/a n/a n/a 1.4 0.35 n/a n/a 186.23 186.23
Total Fat (g) 6.0 0.1 0.11 n/a n/a n/a n/a 0.42 3.48 n/a n/a 10.11 10.11
Carbohydrates (g) 0.0 9.25 2.21 n/a n/a n/a n/a 8.3 1.58 n/a n/a 21.34 21.34
Ash (g) 18.0 0.35 0.28 n/a n/a n/a n/a 0.55 0.1 n/a n/a 19.28 19.28
Calories (kcal) 840.0 39.6 10.156 n/a n/a n/a n/a 32.64 36.816 n/a n/a 959.212 959.212
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.98 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.98 0.98
Glucose (dextrose) (g) n/a 1.95 0.71 n/a n/a n/a n/a n/a n/a n/a n/a 2.66 2.66
Fructose (g) n/a 1.28 0.77 n/a n/a n/a n/a n/a n/a n/a n/a 2.05 2.05
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 795.7 88.22 53.32 n/a n/a n/a n/a 1.35 4.89 n/a n/a 943.47 943.47
Caffeine (mg) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 4.2 1.48 n/a n/a n/a n/a 0.08 0.65 n/a n/a 6.41 6.41
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.7 0.7 n/a n/a n/a n/a 3.4 0.9 n/a n/a 6.7 6.7
Calcium (mg) 460.0 22.77 5.642 n/a n/a n/a n/a 55.936 1.456 n/a n/a 545.804 545.804
Iron (mg) 5.9 0.21 0.15 n/a n/a n/a n/a 3.69 0.25 n/a n/a 10.21 10.21
Magnesium (mg) 490.0 9.9 6.206 n/a n/a n/a n/a 24.832 3.328 n/a n/a 534.266 534.266
Phosphorus (mg) 2190.0 28.71 13.541 n/a n/a n/a n/a 22.144 11.752 n/a n/a 2266.147 2266.147
Potassium (mg) 2040.0 144.54 133.715 n/a n/a n/a n/a 161.152 37.024 n/a n/a 2516.431 2516.431
Sodium (mg) 8360.0 3.96 2.821 n/a n/a n/a n/a 5.632 2.08 n/a n/a 8374.493 8374.493
Zinc (mg) 59.5 0.17 0.1 n/a n/a n/a n/a 0.18 0.11 n/a n/a 60.06 60.06
Copper (mg) 9.2 0.04 0.034 n/a n/a n/a n/a 0.145 0.046 n/a n/a 9.464 9.464
Manganese (mg) 0.4 0.129 0.062 n/a n/a n/a n/a 0.721 0.156 n/a n/a 1.467 1.467
Selenium (mcg) 364.0 0.5 0.0 n/a n/a n/a n/a 0.4 1.1 n/a n/a 365.9 365.9
Vitamin A, IU (IU) 240.0 1.98 469.979 n/a n/a n/a n/a 38.272 0.0 n/a n/a 750.231 750.231
Retinol (mcg) 70.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 70.0 70.0
Vitamin A, RAE (mcg_RAE) 70.0 0.0 23.696 n/a n/a n/a n/a 1.92 0.0 n/a n/a 95.616 95.616
Beta Carotene (mcg) n/a 0.99 253.326 n/a n/a n/a n/a 19.968 0.0 n/a n/a 274.284 274.284
Vitamin E (mg) n/a 0.02 0.3 n/a n/a n/a n/a 0.09 0.02 n/a n/a 0.44 0.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 1451.687 n/a n/a n/a n/a 0.768 0.0 n/a n/a 1452.455 1452.455
Lutein + zeaxanthin (mcg) n/a 3.96 69.397 n/a n/a n/a n/a 26.24 0.0 n/a n/a 99.597 99.597
Tocopherol, beta (mg) n/a 0.0 0.01 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.01 0.01
Tocopherol, gamma (mg) n/a 0.0 0.07 n/a n/a n/a n/a 0.58 0.06 n/a n/a 0.71 0.71
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a n/a 0.01 0.0 n/a n/a 0.01 0.01
Vitamin C (mg) 70.0 7.3 7.2 n/a n/a n/a n/a 2.7 0.3 n/a n/a 87.5 87.5
Thiamin (mg) 0.4 0.05 0.023 n/a n/a n/a n/a 0.014 0.007 n/a n/a 0.493 0.493
Riboflavin (mg) 0.4 0.03 0.011 n/a n/a n/a n/a 0.031 0.002 n/a n/a 0.474 0.474
Niacin (mg) 11.0 0.119 0.333 n/a n/a n/a n/a 0.146 0.056 n/a n/a 11.654 11.654
Pantothenic acid (mg) 3.5 0.119 0.051 n/a n/a n/a n/a n/a 0.031 n/a n/a 3.701 3.701
Vitamin B-6 (mg) 1.5 0.119 0.045 n/a n/a n/a n/a 0.044 0.005 n/a n/a 1.713 1.713
Folate (mcg) 440.0 18.81 8.463 n/a n/a n/a n/a 1.28 2.704 n/a n/a 471.257 471.257
Vitamin B-12 (mcg) 90.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 90.0 90.0
Choline (mg) n/a 6.0 3.8 n/a n/a n/a n/a 1.4 1.3 n/a n/a 12.5 12.5
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 2.6 0.01 0.006 n/a n/a n/a n/a n/a 0.004 n/a n/a 2.62 2.62
Threonine (g) 7.4 0.02 0.017 n/a n/a n/a n/a n/a 0.012 n/a n/a 7.449 7.449
Isoleucine (g) 8.9 0.01 0.011 n/a n/a n/a n/a n/a 0.014 n/a n/a 8.935 8.935
Leucine (g) 14.5 0.03 0.017 n/a n/a n/a n/a n/a 0.026 n/a n/a 14.573 14.573
Lysine (g) 15.9 0.04 0.017 n/a n/a n/a n/a n/a 0.016 n/a n/a 15.972 15.972
Methionine (g) 5.2 0.0 0.006 n/a n/a n/a n/a n/a 0.006 n/a n/a 5.212 5.212
Cystine (g) 2.1 0.0 0.006 n/a n/a n/a n/a n/a 0.007 n/a n/a 2.113 2.113
Phenylalanine (g) 7.7 0.03 0.039 n/a n/a n/a n/a n/a 0.018 n/a n/a 7.787 7.787
Tyrosine (g) 6.1 0.01 0.006 n/a n/a n/a n/a n/a 0.01 n/a n/a 6.126 6.126
Valine (g) 8.6 0.02 0.011 n/a n/a n/a n/a n/a 0.021 n/a n/a 8.652 8.652
Arginine (g) 16.0 0.099 0.011 n/a n/a n/a n/a n/a 0.057 n/a n/a 16.167 16.167
Histidine (g) 3.7 0.01 0.006 n/a n/a n/a n/a n/a 0.008 n/a n/a 3.724 3.724
Alanine (g) 10.4 0.02 0.017 n/a n/a n/a n/a n/a 0.018 n/a n/a 10.454 10.454
Aspartic acid (g) 18.9 0.089 0.079 n/a n/a n/a n/a n/a 0.034 n/a n/a 19.102 19.102
Glutamic acid (g) 31.2 0.257 0.243 n/a n/a n/a n/a n/a 0.079 n/a n/a 31.779 31.779
Glycine (g) 11.0 0.03 0.011 n/a n/a n/a n/a n/a 0.017 n/a n/a 11.058 11.058
Proline (g) 6.0 0.01 0.011 n/a n/a n/a n/a n/a 0.015 n/a n/a 6.036 6.036
Serine (g) 7.2 0.02 0.017 n/a n/a n/a n/a n/a 0.018 n/a n/a 7.254 7.254
Cholesterol (mg) 420.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 420.0 420.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.9 0.04 0.017 n/a n/a n/a n/a 0.125 3.089 n/a n/a 4.171 4.171
Phytosterols (mg) n/a 14.85 3.949 n/a n/a n/a n/a 11.776 4.888 n/a n/a 35.463 35.463
Monounsaturated Fat (g) 0.8 0.01 0.017 n/a n/a n/a n/a 0.129 0.149 n/a n/a 1.105 1.105
Polyunsaturated (g) 1.3 0.02 0.045 n/a n/a n/a n/a 0.145 0.038 n/a n/a 1.548 1.548