Receta Crab Masala - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
crabs
1000.0g |
onions
99.0g |
tomatoes
56.42g |
chili
0.0g |
coriander
0.0g |
turmeric
0.0g |
coriander
0.0g |
peppercorns
12.8g |
coconut
10.4g |
oil
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 182.9 | 1.09 | 0.5 | n/a | n/a | n/a | n/a | 1.4 | 0.35 | n/a | n/a | 186.23 | 186.23 |
| Total Fat (g) | 6.0 | 0.1 | 0.11 | n/a | n/a | n/a | n/a | 0.42 | 3.48 | n/a | n/a | 10.11 | 10.11 |
| Carbohydrates (g) | 0.0 | 9.25 | 2.21 | n/a | n/a | n/a | n/a | 8.3 | 1.58 | n/a | n/a | 21.34 | 21.34 |
| Ash (g) | 18.0 | 0.35 | 0.28 | n/a | n/a | n/a | n/a | 0.55 | 0.1 | n/a | n/a | 19.28 | 19.28 |
| Calories (kcal) | 840.0 | 39.6 | 10.156 | n/a | n/a | n/a | n/a | 32.64 | 36.816 | n/a | n/a | 959.212 | 959.212 |
| Starch (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.98 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.98 | 0.98 |
| Glucose (dextrose) (g) | n/a | 1.95 | 0.71 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.66 | 2.66 |
| Fructose (g) | n/a | 1.28 | 0.77 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.05 | 2.05 |
| Lactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Water (g) | 795.7 | 88.22 | 53.32 | n/a | n/a | n/a | n/a | 1.35 | 4.89 | n/a | n/a | 943.47 | 943.47 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Sugars (g) | n/a | 4.2 | 1.48 | n/a | n/a | n/a | n/a | 0.08 | 0.65 | n/a | n/a | 6.41 | 6.41 |
| Galactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 1.7 | 0.7 | n/a | n/a | n/a | n/a | 3.4 | 0.9 | n/a | n/a | 6.7 | 6.7 |
| Calcium (mg) | 460.0 | 22.77 | 5.642 | n/a | n/a | n/a | n/a | 55.936 | 1.456 | n/a | n/a | 545.804 | 545.804 |
| Iron (mg) | 5.9 | 0.21 | 0.15 | n/a | n/a | n/a | n/a | 3.69 | 0.25 | n/a | n/a | 10.21 | 10.21 |
| Magnesium (mg) | 490.0 | 9.9 | 6.206 | n/a | n/a | n/a | n/a | 24.832 | 3.328 | n/a | n/a | 534.266 | 534.266 |
| Phosphorus (mg) | 2190.0 | 28.71 | 13.541 | n/a | n/a | n/a | n/a | 22.144 | 11.752 | n/a | n/a | 2266.147 | 2266.147 |
| Potassium (mg) | 2040.0 | 144.54 | 133.715 | n/a | n/a | n/a | n/a | 161.152 | 37.024 | n/a | n/a | 2516.431 | 2516.431 |
| Sodium (mg) | 8360.0 | 3.96 | 2.821 | n/a | n/a | n/a | n/a | 5.632 | 2.08 | n/a | n/a | 8374.493 | 8374.493 |
| Zinc (mg) | 59.5 | 0.17 | 0.1 | n/a | n/a | n/a | n/a | 0.18 | 0.11 | n/a | n/a | 60.06 | 60.06 |
| Copper (mg) | 9.2 | 0.04 | 0.034 | n/a | n/a | n/a | n/a | 0.145 | 0.046 | n/a | n/a | 9.464 | 9.464 |
| Manganese (mg) | 0.4 | 0.129 | 0.062 | n/a | n/a | n/a | n/a | 0.721 | 0.156 | n/a | n/a | 1.467 | 1.467 |
| Selenium (mcg) | 364.0 | 0.5 | 0.0 | n/a | n/a | n/a | n/a | 0.4 | 1.1 | n/a | n/a | 365.9 | 365.9 |
| Vitamin A, IU (IU) | 240.0 | 1.98 | 469.979 | n/a | n/a | n/a | n/a | 38.272 | 0.0 | n/a | n/a | 750.231 | 750.231 |
| Retinol (mcg) | 70.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 70.0 | 70.0 |
| Vitamin A, RAE (mcg_RAE) | 70.0 | 0.0 | 23.696 | n/a | n/a | n/a | n/a | 1.92 | 0.0 | n/a | n/a | 95.616 | 95.616 |
| Beta Carotene (mcg) | n/a | 0.99 | 253.326 | n/a | n/a | n/a | n/a | 19.968 | 0.0 | n/a | n/a | 274.284 | 274.284 |
| Vitamin E (mg) | n/a | 0.02 | 0.3 | n/a | n/a | n/a | n/a | 0.09 | 0.02 | n/a | n/a | 0.44 | 0.44 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | 0.0 | 1451.687 | n/a | n/a | n/a | n/a | 0.768 | 0.0 | n/a | n/a | 1452.455 | 1452.455 |
| Lutein + zeaxanthin (mcg) | n/a | 3.96 | 69.397 | n/a | n/a | n/a | n/a | 26.24 | 0.0 | n/a | n/a | 99.597 | 99.597 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.01 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.07 | n/a | n/a | n/a | n/a | 0.58 | 0.06 | n/a | n/a | 0.71 | 0.71 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.01 |
| Vitamin C (mg) | 70.0 | 7.3 | 7.2 | n/a | n/a | n/a | n/a | 2.7 | 0.3 | n/a | n/a | 87.5 | 87.5 |
| Thiamin (mg) | 0.4 | 0.05 | 0.023 | n/a | n/a | n/a | n/a | 0.014 | 0.007 | n/a | n/a | 0.493 | 0.493 |
| Riboflavin (mg) | 0.4 | 0.03 | 0.011 | n/a | n/a | n/a | n/a | 0.031 | 0.002 | n/a | n/a | 0.474 | 0.474 |
| Niacin (mg) | 11.0 | 0.119 | 0.333 | n/a | n/a | n/a | n/a | 0.146 | 0.056 | n/a | n/a | 11.654 | 11.654 |
| Pantothenic acid (mg) | 3.5 | 0.119 | 0.051 | n/a | n/a | n/a | n/a | n/a | 0.031 | n/a | n/a | 3.701 | 3.701 |
| Vitamin B-6 (mg) | 1.5 | 0.119 | 0.045 | n/a | n/a | n/a | n/a | 0.044 | 0.005 | n/a | n/a | 1.713 | 1.713 |
| Folate (mcg) | 440.0 | 18.81 | 8.463 | n/a | n/a | n/a | n/a | 1.28 | 2.704 | n/a | n/a | 471.257 | 471.257 |
| Vitamin B-12 (mcg) | 90.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 90.0 | 90.0 |
| Choline (mg) | n/a | 6.0 | 3.8 | n/a | n/a | n/a | n/a | 1.4 | 1.3 | n/a | n/a | 12.5 | 12.5 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tryptophan (g) | 2.6 | 0.01 | 0.006 | n/a | n/a | n/a | n/a | n/a | 0.004 | n/a | n/a | 2.62 | 2.62 |
| Threonine (g) | 7.4 | 0.02 | 0.017 | n/a | n/a | n/a | n/a | n/a | 0.012 | n/a | n/a | 7.449 | 7.449 |
| Isoleucine (g) | 8.9 | 0.01 | 0.011 | n/a | n/a | n/a | n/a | n/a | 0.014 | n/a | n/a | 8.935 | 8.935 |
| Leucine (g) | 14.5 | 0.03 | 0.017 | n/a | n/a | n/a | n/a | n/a | 0.026 | n/a | n/a | 14.573 | 14.573 |
| Lysine (g) | 15.9 | 0.04 | 0.017 | n/a | n/a | n/a | n/a | n/a | 0.016 | n/a | n/a | 15.972 | 15.972 |
| Methionine (g) | 5.2 | 0.0 | 0.006 | n/a | n/a | n/a | n/a | n/a | 0.006 | n/a | n/a | 5.212 | 5.212 |
| Cystine (g) | 2.1 | 0.0 | 0.006 | n/a | n/a | n/a | n/a | n/a | 0.007 | n/a | n/a | 2.113 | 2.113 |
| Phenylalanine (g) | 7.7 | 0.03 | 0.039 | n/a | n/a | n/a | n/a | n/a | 0.018 | n/a | n/a | 7.787 | 7.787 |
| Tyrosine (g) | 6.1 | 0.01 | 0.006 | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 6.126 | 6.126 |
| Valine (g) | 8.6 | 0.02 | 0.011 | n/a | n/a | n/a | n/a | n/a | 0.021 | n/a | n/a | 8.652 | 8.652 |
| Arginine (g) | 16.0 | 0.099 | 0.011 | n/a | n/a | n/a | n/a | n/a | 0.057 | n/a | n/a | 16.167 | 16.167 |
| Histidine (g) | 3.7 | 0.01 | 0.006 | n/a | n/a | n/a | n/a | n/a | 0.008 | n/a | n/a | 3.724 | 3.724 |
| Alanine (g) | 10.4 | 0.02 | 0.017 | n/a | n/a | n/a | n/a | n/a | 0.018 | n/a | n/a | 10.454 | 10.454 |
| Aspartic acid (g) | 18.9 | 0.089 | 0.079 | n/a | n/a | n/a | n/a | n/a | 0.034 | n/a | n/a | 19.102 | 19.102 |
| Glutamic acid (g) | 31.2 | 0.257 | 0.243 | n/a | n/a | n/a | n/a | n/a | 0.079 | n/a | n/a | 31.779 | 31.779 |
| Glycine (g) | 11.0 | 0.03 | 0.011 | n/a | n/a | n/a | n/a | n/a | 0.017 | n/a | n/a | 11.058 | 11.058 |
| Proline (g) | 6.0 | 0.01 | 0.011 | n/a | n/a | n/a | n/a | n/a | 0.015 | n/a | n/a | 6.036 | 6.036 |
| Serine (g) | 7.2 | 0.02 | 0.017 | n/a | n/a | n/a | n/a | n/a | 0.018 | n/a | n/a | 7.254 | 7.254 |
| Cholesterol (mg) | 420.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 420.0 | 420.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.9 | 0.04 | 0.017 | n/a | n/a | n/a | n/a | 0.125 | 3.089 | n/a | n/a | 4.171 | 4.171 |
| Phytosterols (mg) | n/a | 14.85 | 3.949 | n/a | n/a | n/a | n/a | 11.776 | 4.888 | n/a | n/a | 35.463 | 35.463 |
| Monounsaturated Fat (g) | 0.8 | 0.01 | 0.017 | n/a | n/a | n/a | n/a | 0.129 | 0.149 | n/a | n/a | 1.105 | 1.105 |
| Polyunsaturated (g) | 1.3 | 0.02 | 0.045 | n/a | n/a | n/a | n/a | 0.145 | 0.038 | n/a | n/a | 1.548 | 1.548 |