Receta Crab Meat And Mushrooms In Wine Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	crab 113.4g	mushrooms 27.5g	mushrooms 33.0g	butter 7.1g	butter 7.1g	flour 3.91g	milk 30.5g	wine 29.5g	mustard 0.63g	bread crumbs 20.25g	Total Per Serving	Total for Recipe
Protein (g)	23.27	0.85	0.62	0.06	0.06	0.4	1.03	0.02	0.03	2.7	29.04	116.16
Total Fat (g)	1.39	0.09	0.1	5.76	5.76	0.04	0.3	0.0	0.03	1.07	14.53	58.12
Carbohydrates (g)	0.0	0.9	1.68	0.0	0.0	2.98	1.52	0.8	0.03	14.58	22.51	90.04
Ash (g)	2.32	0.23	0.55	0.15	0.15	0.02	0.23	0.07	0.02	0.58	4.33	17.32
Calories (kcal)	112.264	6.05	8.25	50.907	50.907	14.223	12.81	24.485	0.419	79.988	360.302	1441.208
Starch (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	12.08	12.09	48.36
Sucrose (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Glucose (dextrose) (g)	n/a	0.41	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.37	0.78	3.12
Fructose (g)	n/a	0.05	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.5	0.55	2.2
Lactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	1.59	n/a	0.0	0.0	1.59	6.36
Maltose (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.39	0.39	1.56
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	3.1	0.0	0.0	3.1	12.4
Water (g)	86.36	25.42	30.06	1.13	1.13	0.47	27.43	25.54	0.52	1.32	199.36	797.44
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.45	0.64	0.0	0.0	0.01	1.59	0.23	0.01	1.26	4.2	16.8
Galactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.3	0.8	0.0	0.0	0.1	0.0	0.0	0.0	0.9	2.1	8.4
Calcium (mg)	114.531	0.825	3.63	1.704	1.704	0.586	36.295	2.36	0.363	37.058	199.056	796.224
Iron (mg)	0.95	0.14	0.26	0.0	0.0	0.18	0.01	0.11	0.01	0.98	2.64	10.56
Magnesium (mg)	44.225	2.475	4.95	0.142	0.142	0.86	3.355	3.245	0.306	8.708	68.407	273.628
Phosphorus (mg)	294.834	23.65	21.78	1.704	1.704	4.22	28.975	5.9	0.663	33.413	416.841	1667.364
Potassium (mg)	424.107	87.448	42.57	1.704	1.704	4.181	45.75	29.205	0.863	39.69	677.222	2708.888
Sodium (mg)	377.614	1.375	140.25	40.896	40.896	0.078	13.42	1.475	7.094	148.23	771.328	3085.312
Zinc (mg)	4.56	0.14	0.24	0.01	0.01	0.03	0.13	0.04	0.0	0.29	5.44	21.76
Copper (mg)	0.862	0.088	0.079	0.0	0.0	0.005	0.003	0.003	0.001	0.053	1.094	4.376
Manganese (mg)	0.215	0.014	0.03	0.0	0.0	0.027	0.0	0.035	0.003	0.186	0.51	2.04
Selenium (mcg)	36.1	2.6	1.4	0.1	0.1	1.3	1.0	0.1	0.2	5.1	47.8	191.2
Vitamin A, IU (IU)	7.938	0.0	0.0	177.429	177.429	0.0	59.78	0.0	0.444	0.0	423.02	1692.08
Retinol (mcg)	2.268	0.0	0.0	47.641	47.641	0.0	17.69	0.0	0.0	0.0	115.24	460.96
Vitamin A, RAE (mcg_RAE)	2.268	0.0	0.0	48.564	48.564	0.0	17.69	0.0	0.025	0.0	117.111	468.444
Beta Carotene (mcg)	0.0	0.0	0.0	11.218	11.218	0.0	0.61	0.0	0.181	0.0	23.227	92.908
Vitamin E (mg)	2.09	0.0	0.0	0.16	0.16	0.0	0.0	0.0	0.0	0.02	2.45	9.8
Vitamin D (IU)	n/a	4.95	6.93	3.976	3.976	n/a	15.86	n/a	n/a	n/a	35.692	142.768
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.703	0.0	0.0	0.113	0.0	0.816	3.264
Tocopherol, beta (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.01	0.01	0.04
Tocopherol, gamma (mg)	0.0	0.0	n/a	0.0	0.0	0.01	0.0	n/a	0.01	0.15	0.18	0.72
Tocopherol, delta (mg)	0.05	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.04	0.09	0.36
Vitamin C (mg)	3.1	0.6	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	3.6	14.4
Thiamin (mg)	0.091	0.022	0.03	0.001	0.001	0.031	0.006	0.003	0.002	0.196	0.382	1.528
Riboflavin (mg)	0.091	0.11	0.007	0.002	0.002	0.019	0.058	0.006	0.0	0.081	0.376	1.504
Niacin (mg)	1.554	0.993	0.525	0.003	0.003	0.231	0.027	0.05	0.003	1.343	4.731	18.924
Pantothenic acid (mg)	0.408	0.412	0.267	0.008	0.008	0.017	0.11	0.012	0.002	0.111	1.356	5.424
Vitamin B-6 (mg)	0.17	0.027	0.02	0.0	0.0	0.002	0.012	0.015	0.0	0.024	0.271	1.084
Folate (mcg)	48.761	4.4	3.96	0.213	0.213	7.151	1.525	0.295	0.044	21.668	88.229	352.916
Vitamin B-12 (mcg)	0.52	0.01	0.0	0.01	0.01	0.0	0.13	0.0	0.0	0.07	0.76	3.04
Choline (mg)	38.1	4.8	6.6	1.3	1.3	0.4	5.4	1.5	0.1	3.0	62.5	250.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	6.018	0.0	0.0	0.0	16.605	22.623	90.492
Tryptophan (g)	0.329	0.011	0.007	0.001	0.001	0.005	0.012	n/a	0.0	0.032	0.398	1.592
Threonine (g)	0.941	0.03	0.023	0.003	0.003	0.011	0.027	n/a	0.001	0.087	1.127	4.508
Isoleucine (g)	1.134	0.022	0.017	0.004	0.004	0.014	0.058	n/a	0.001	0.109	1.362	5.448
Leucine (g)	1.848	0.033	0.023	0.006	0.006	0.028	0.116	n/a	0.002	0.194	2.256	9.024
Lysine (g)	2.03	0.03	0.023	0.005	0.005	0.009	0.088	n/a	0.002	0.087	2.279	9.116
Methionine (g)	0.658	0.008	0.007	0.001	0.001	0.007	0.024	n/a	0.001	0.047	0.754	3.016
Cystine (g)	0.261	0.003	0.003	0.001	0.001	0.009	0.037	n/a	0.001	0.057	0.371	1.484
Phenylalanine (g)	0.987	0.025	0.017	0.003	0.003	0.02	0.052	n/a	0.001	0.134	1.24	4.96
Tyrosine (g)	0.771	0.011	0.01	0.003	0.003	0.012	0.043	n/a	0.001	0.081	0.934	3.736
Valine (g)	1.1	0.063	0.046	0.004	0.004	0.016	0.067	n/a	0.001	0.122	1.424	5.696
Arginine (g)	2.03	0.022	0.017	0.002	0.002	0.016	0.031	n/a	0.002	0.111	2.232	8.928
Histidine (g)	0.476	0.016	0.01	0.001	0.001	0.009	0.024	n/a	0.001	0.061	0.6	2.4
Alanine (g)	1.315	0.055	0.04	0.002	0.002	0.013	0.034	n/a	0.001	0.097	1.559	6.236
Aspartic acid (g)	2.404	0.055	0.04	0.004	0.004	0.017	0.095	n/a	0.003	0.156	2.777	11.108
Glutamic acid (g)	3.969	0.093	0.069	0.013	0.013	0.136	0.238	n/a	0.005	0.834	5.37	21.48
Glycine (g)	1.406	0.025	0.02	0.001	0.001	0.014	0.018	n/a	0.002	0.099	1.587	6.348
Proline (g)	0.771	0.022	0.017	0.006	0.006	0.047	0.11	n/a	0.002	0.277	1.257	5.028
Serine (g)	0.919	0.025	0.02	0.004	0.004	0.02	0.064	n/a	0.001	0.134	1.19	4.76
Cholesterol (mg)	100.924	0.0	0.0	15.265	15.265	0.0	1.525	0.0	0.0	0.0	132.979	531.916
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Saturated Fat (g)	0.283	0.011	0.01	3.647	3.647	0.006	0.192	0.0	0.002	0.243	8.042	32.168
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.62	1.62	6.48
Monounsaturated Fat (g)	0.249	0.0	0.003	1.492	1.492	0.004	0.085	0.0	0.016	0.207	3.55	14.2
Polyunsaturated (g)	0.499	0.038	0.04	0.216	0.216	0.016	0.012	0.0	0.006	0.417	1.46	5.84