Receta Crab Meat Canapes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	crab 37.8g	mayonnaise 4.98g	mustard 0.42g	peppers 16.26g	Total Per Serving	Total for Recipe
Protein (g)	6.91	0.0	0.02	0.14	7.07	84.84
Total Fat (g)	0.23	3.87	0.02	0.03	4.14	49.68
Carbohydrates (g)	0.0	0.01	0.02	0.75	0.79	9.48
Ash (g)	0.68	0.02	0.02	0.07	0.79	9.48
Calories (kcal)	31.751	34.257	0.279	3.253	69.54	834.48
Starch (g)	n/a	n/a	0.0	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.02	0.02	0.24
Glucose (dextrose) (g)	n/a	n/a	0.0	0.19	0.19	2.28
Fructose (g)	n/a	n/a	0.0	0.18	0.18	2.16
Lactose (g)	n/a	n/a	0.0	0.0	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	30.08	1.08	0.34	15.27	46.77	561.24
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.01	0.0	0.39	0.41	4.92
Galactose (g)	n/a	n/a	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.3	0.3	3.6
Calcium (mg)	17.388	0.349	0.242	1.626	19.604	235.248
Iron (mg)	0.22	0.01	0.01	0.06	0.3	3.6
Magnesium (mg)	18.522	0.05	0.204	1.626	20.402	244.824
Phosphorus (mg)	82.78	1.245	0.442	3.253	87.719	1052.628
Potassium (mg)	77.11	0.697	0.575	28.461	106.843	1282.116
Sodium (mg)	316.001	24.199	4.729	0.488	345.417	4145.004
Zinc (mg)	2.25	0.01	0.0	0.02	2.28	27.36
Copper (mg)	0.348	0.0	0.0	0.011	0.36	4.32
Manganese (mg)	0.015	n/a	0.002	0.02	0.036	0.432
Selenium (mcg)	13.8	0.1	0.1	0.0	14.0	168.0
Vitamin A, IU (IU)	9.072	0.0	0.296	60.174	69.542	834.504
Retinol (mcg)	2.646	0.0	0.0	0.0	2.646	31.752
Vitamin A, RAE (mcg_RAE)	2.646	0.0	0.017	2.927	5.59	67.08
Beta Carotene (mcg)	n/a	0.0	0.121	33.828	33.949	407.388
Vitamin E (mg)	n/a	0.59	0.0	0.06	0.65	7.8
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.075	55.458	55.533	666.396
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.01	0.0	0.01	0.12
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	2.6	0.0	0.0	13.1	15.7	188.4
Thiamin (mg)	0.015	0.0	0.001	0.01	0.027	0.324
Riboflavin (mg)	0.015	0.003	0.0	0.005	0.023	0.276
Niacin (mg)	0.416	0.0	0.002	0.078	0.497	5.964
Pantothenic acid (mg)	0.132	n/a	0.001	0.016	0.15	1.8
Vitamin B-6 (mg)	0.057	0.0	0.0	0.036	0.093	1.116
Folate (mcg)	16.632	0.0	0.029	1.626	18.287	219.444
Vitamin B-12 (mcg)	3.4	0.0	0.0	0.0	3.4	40.8
Choline (mg)	n/a	0.0	0.1	0.9	1.0	12.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.098	n/a	0.0	0.002	0.1	1.2
Threonine (g)	0.28	n/a	0.001	0.007	0.287	3.444
Isoleucine (g)	0.336	n/a	0.001	0.003	0.34	4.08
Leucine (g)	0.548	n/a	0.001	0.007	0.556	6.672
Lysine (g)	0.601	n/a	0.001	0.007	0.609	7.308
Methionine (g)	0.197	n/a	0.0	0.002	0.199	2.388
Cystine (g)	0.079	n/a	0.0	0.002	0.081	0.972
Phenylalanine (g)	0.291	n/a	0.001	0.015	0.306	3.672
Tyrosine (g)	0.231	n/a	0.001	0.002	0.233	2.796
Valine (g)	0.325	n/a	0.001	0.007	0.332	3.984
Arginine (g)	0.605	n/a	0.001	0.005	0.611	7.332
Histidine (g)	0.14	n/a	0.001	0.002	0.142	1.704
Alanine (g)	0.393	n/a	0.001	0.007	0.4	4.8
Aspartic acid (g)	0.714	n/a	0.002	0.034	0.75	9.0
Glutamic acid (g)	1.179	n/a	0.003	0.031	1.213	14.556
Glycine (g)	0.416	n/a	0.001	0.005	0.422	5.064
Proline (g)	0.227	n/a	0.002	0.003	0.232	2.784
Serine (g)	0.272	n/a	0.001	0.008	0.281	3.372
Cholesterol (mg)	15.876	0.0	0.0	0.0	15.876	190.512
Trans Fat (g)	n/a	n/a	0.0	n/a	0.0	0.0
Saturated Fat (g)	0.034	0.537	0.001	0.01	0.582	6.984
Phytosterols (mg)	n/a	n/a	n/a	1.464	1.464	17.568
Monounsaturated Fat (g)	0.03	0.898	0.011	0.002	0.941	11.292
Polyunsaturated (g)	0.049	2.268	0.004	0.01	2.33	27.96