Receta Crab Meat Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 c. Mayonaise ds Salt ds Paprika Lettuce

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	crab 113.4g	eggs 49.28g	almonds 114.0g	cream 60.0g	pepper 24.4g	Total Per Serving	Total for Recipe
Protein (g)	23.27	6.2	24.19	1.23	0.21	55.1	220.4
Total Fat (g)	1.39	4.9	56.34	22.2	0.04	84.87	339.48
Carbohydrates (g)	0.0	0.38	24.7	1.67	1.13	27.89	111.56
Ash (g)	2.32	0.42	3.41	0.27	0.1	6.53	26.12
Calories (kcal)	112.264	70.47	655.5	207.0	4.879	1050.113	4200.452
Starch (g)	n/a	n/a	0.84	n/a	0.0	0.84	3.36
Sucrose (g)	n/a	0.05	4.1	n/a	0.03	4.19	16.76
Glucose (dextrose) (g)	n/a	0.1	0.14	n/a	0.28	0.52	2.08
Fructose (g)	n/a	0.05	0.1	n/a	0.27	0.43	1.72
Lactose (g)	n/a	0.05	0.0	n/a	0.0	0.05	0.2
Maltose (g)	n/a	0.05	0.05	n/a	0.0	0.1	0.4
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	86.36	37.37	5.36	34.63	22.9	186.63	746.52
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.38	4.43	0.07	0.59	5.47	21.88
Galactose (g)	n/a	0.05	0.06	n/a	0.0	0.11	0.44
Dietary Fiber (g)	0.0	0.0	13.9	0.0	0.4	14.3	57.2
Calcium (mg)	114.531	26.118	300.96	39.0	2.44	483.049	1932.196
Iron (mg)	0.95	0.9	4.24	0.02	0.08	6.2	24.8
Magnesium (mg)	44.225	5.914	305.52	4.2	2.44	362.298	1449.192
Phosphorus (mg)	294.834	94.125	551.76	37.2	4.879	982.797	3931.188
Potassium (mg)	424.107	66.035	803.7	45.0	42.691	1381.533	5526.132
Sodium (mg)	377.614	68.992	1.14	22.8	0.732	471.278	1885.112
Zinc (mg)	4.56	0.55	3.51	0.14	0.03	8.79	35.16
Copper (mg)	0.862	0.049	1.14	0.006	0.017	2.074	8.296
Manganese (mg)	0.215	0.02	2.611	0.0	0.029	2.875	11.5
Selenium (mcg)	36.1	15.6	2.9	0.3	0.0	54.8	219.2
Vitamin A, IU (IU)	7.938	239.994	1.14	882.0	90.262	1221.333	4885.332
Retinol (mcg)	2.268	68.499	0.0	243.0	0.0	313.767	1255.068
Vitamin A, RAE (mcg_RAE)	2.268	68.992	0.0	246.6	4.391	322.251	1289.004
Beta Carotene (mcg)	0.0	4.928	1.14	43.2	50.742	100.01	400.04
Vitamin E (mg)	2.09	0.48	29.89	0.64	0.09	33.18	132.72
Vitamin D (IU)	n/a	17.248	n/a	31.2	n/a	48.448	193.792
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	163.117	1.14	0.0	83.187	247.444	989.776
Tocopherol, beta (mg)	0.0	0.01	0.33	n/a	0.0	0.34	1.36
Tocopherol, gamma (mg)	0.0	0.25	0.74	n/a	0.0	0.99	3.96
Tocopherol, delta (mg)	0.05	0.01	0.06	n/a	0.0	0.11	0.44
Vitamin C (mg)	3.1	0.0	0.0	0.4	19.6	23.0	92.0
Thiamin (mg)	0.091	0.034	0.239	0.012	0.015	0.391	1.564
Riboflavin (mg)	0.091	0.237	1.151	0.066	0.007	1.552	6.208
Niacin (mg)	1.554	0.034	3.865	0.024	0.117	5.594	22.376
Pantothenic acid (mg)	0.408	0.71	0.536	0.156	0.024	1.834	7.336
Vitamin B-6 (mg)	0.17	0.069	0.16	0.018	0.054	0.47	1.88
Folate (mcg)	48.761	23.162	57.0	2.4	2.44	133.762	535.048
Vitamin B-12 (mcg)	0.52	0.64	0.0	0.11	0.0	1.27	5.08
Choline (mg)	38.1	123.7	59.4	10.1	1.3	232.7	930.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.329	0.084	0.239	0.018	0.002	0.672	2.688
Threonine (g)	0.941	0.276	0.684	0.054	0.01	1.965	7.86
Isoleucine (g)	1.134	0.33	0.798	0.072	0.005	2.339	9.356
Leucine (g)	1.848	0.537	1.699	0.12	0.01	4.214	16.856
Lysine (g)	2.03	0.448	0.661	0.096	0.01	3.245	12.98
Methionine (g)	0.658	0.187	0.171	0.03	0.002	1.048	4.192
Cystine (g)	0.261	0.133	0.217	0.012	0.002	0.625	2.5
Phenylalanine (g)	0.987	0.335	1.277	0.06	0.022	2.68	10.72
Tyrosine (g)	0.771	0.246	0.513	0.06	0.002	1.593	6.372
Valine (g)	1.1	0.424	0.935	0.084	0.01	2.552	10.208
Arginine (g)	2.03	0.404	2.793	0.042	0.007	5.276	21.104
Histidine (g)	0.476	0.153	0.638	0.036	0.002	1.306	5.224
Alanine (g)	1.315	0.365	1.174	0.042	0.01	2.906	11.624
Aspartic acid (g)	2.404	0.655	3.317	0.096	0.051	6.524	26.096
Glutamic acid (g)	3.969	0.828	7.763	0.258	0.046	12.865	51.46
Glycine (g)	1.406	0.212	1.676	0.024	0.007	3.325	13.3
Proline (g)	0.771	0.251	1.174	0.12	0.005	2.322	9.288
Serine (g)	0.919	0.478	1.083	0.066	0.012	2.558	10.232
Cholesterol (mg)	100.924	208.454	0.0	82.2	0.0	391.578	1566.312
Trans Fat (g)	n/a	n/a	0.023	n/a	n/a	0.023	0.092
Saturated Fat (g)	0.283	1.528	4.252	13.818	0.015	19.896	79.584
Phytosterols (mg)	n/a	n/a	n/a	n/a	2.196	2.196	8.784
Monounsaturated Fat (g)	0.249	1.878	35.215	6.414	0.002	43.758	175.032
Polyunsaturated (g)	0.499	0.67	13.76	0.822	0.015	15.766	63.064