Receta Crab Meat Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Mayonaise ds Salt ds Paprika Lettuce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		crab
113.4g 		eggs
49.28g 		almonds
114.0g 		cream
60.0g 		pepper
24.4g 		Total Per Serving Total for Recipe
Protein (g) 23.27 6.2 24.19 1.23 0.21 55.1 220.4
Total Fat (g) 1.39 4.9 56.34 22.2 0.04 84.87 339.48
Carbohydrates (g) 0.0 0.38 24.7 1.67 1.13 27.89 111.56
Ash (g) 2.32 0.42 3.41 0.27 0.1 6.53 26.12
Calories (kcal) 112.264 70.47 655.5 207.0 4.879 1050.113 4200.452
Starch (g) n/a n/a 0.84 n/a 0.0 0.84 3.36
Sucrose (g) n/a 0.05 4.1 n/a 0.03 4.19 16.76
Glucose (dextrose) (g) n/a 0.1 0.14 n/a 0.28 0.52 2.08
Fructose (g) n/a 0.05 0.1 n/a 0.27 0.43 1.72
Lactose (g) n/a 0.05 0.0 n/a 0.0 0.05 0.2
Maltose (g) n/a 0.05 0.05 n/a 0.0 0.1 0.4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 86.36 37.37 5.36 34.63 22.9 186.63 746.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.38 4.43 0.07 0.59 5.47 21.88
Galactose (g) n/a 0.05 0.06 n/a 0.0 0.11 0.44
Dietary Fiber (g) 0.0 0.0 13.9 0.0 0.4 14.3 57.2
Calcium (mg) 114.531 26.118 300.96 39.0 2.44 483.049 1932.196
Iron (mg) 0.95 0.9 4.24 0.02 0.08 6.2 24.8
Magnesium (mg) 44.225 5.914 305.52 4.2 2.44 362.298 1449.192
Phosphorus (mg) 294.834 94.125 551.76 37.2 4.879 982.797 3931.188
Potassium (mg) 424.107 66.035 803.7 45.0 42.691 1381.533 5526.132
Sodium (mg) 377.614 68.992 1.14 22.8 0.732 471.278 1885.112
Zinc (mg) 4.56 0.55 3.51 0.14 0.03 8.79 35.16
Copper (mg) 0.862 0.049 1.14 0.006 0.017 2.074 8.296
Manganese (mg) 0.215 0.02 2.611 0.0 0.029 2.875 11.5
Selenium (mcg) 36.1 15.6 2.9 0.3 0.0 54.8 219.2
Vitamin A, IU (IU) 7.938 239.994 1.14 882.0 90.262 1221.333 4885.332
Retinol (mcg) 2.268 68.499 0.0 243.0 0.0 313.767 1255.068
Vitamin A, RAE (mcg_RAE) 2.268 68.992 0.0 246.6 4.391 322.251 1289.004
Beta Carotene (mcg) 0.0 4.928 1.14 43.2 50.742 100.01 400.04
Vitamin E (mg) 2.09 0.48 29.89 0.64 0.09 33.18 132.72
Vitamin D (IU) n/a 17.248 n/a 31.2 n/a 48.448 193.792
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 163.117 1.14 0.0 83.187 247.444 989.776
Tocopherol, beta (mg) 0.0 0.01 0.33 n/a 0.0 0.34 1.36
Tocopherol, gamma (mg) 0.0 0.25 0.74 n/a 0.0 0.99 3.96
Tocopherol, delta (mg) 0.05 0.01 0.06 n/a 0.0 0.11 0.44
Vitamin C (mg) 3.1 0.0 0.0 0.4 19.6 23.0 92.0
Thiamin (mg) 0.091 0.034 0.239 0.012 0.015 0.391 1.564
Riboflavin (mg) 0.091 0.237 1.151 0.066 0.007 1.552 6.208
Niacin (mg) 1.554 0.034 3.865 0.024 0.117 5.594 22.376
Pantothenic acid (mg) 0.408 0.71 0.536 0.156 0.024 1.834 7.336
Vitamin B-6 (mg) 0.17 0.069 0.16 0.018 0.054 0.47 1.88
Folate (mcg) 48.761 23.162 57.0 2.4 2.44 133.762 535.048
Vitamin B-12 (mcg) 0.52 0.64 0.0 0.11 0.0 1.27 5.08
Choline (mg) 38.1 123.7 59.4 10.1 1.3 232.7 930.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.329 0.084 0.239 0.018 0.002 0.672 2.688
Threonine (g) 0.941 0.276 0.684 0.054 0.01 1.965 7.86
Isoleucine (g) 1.134 0.33 0.798 0.072 0.005 2.339 9.356
Leucine (g) 1.848 0.537 1.699 0.12 0.01 4.214 16.856
Lysine (g) 2.03 0.448 0.661 0.096 0.01 3.245 12.98
Methionine (g) 0.658 0.187 0.171 0.03 0.002 1.048 4.192
Cystine (g) 0.261 0.133 0.217 0.012 0.002 0.625 2.5
Phenylalanine (g) 0.987 0.335 1.277 0.06 0.022 2.68 10.72
Tyrosine (g) 0.771 0.246 0.513 0.06 0.002 1.593 6.372
Valine (g) 1.1 0.424 0.935 0.084 0.01 2.552 10.208
Arginine (g) 2.03 0.404 2.793 0.042 0.007 5.276 21.104
Histidine (g) 0.476 0.153 0.638 0.036 0.002 1.306 5.224
Alanine (g) 1.315 0.365 1.174 0.042 0.01 2.906 11.624
Aspartic acid (g) 2.404 0.655 3.317 0.096 0.051 6.524 26.096
Glutamic acid (g) 3.969 0.828 7.763 0.258 0.046 12.865 51.46
Glycine (g) 1.406 0.212 1.676 0.024 0.007 3.325 13.3
Proline (g) 0.771 0.251 1.174 0.12 0.005 2.322 9.288
Serine (g) 0.919 0.478 1.083 0.066 0.012 2.558 10.232
Cholesterol (mg) 100.924 208.454 0.0 82.2 0.0 391.578 1566.312
Trans Fat (g) n/a n/a 0.023 n/a n/a 0.023 0.092
Saturated Fat (g) 0.283 1.528 4.252 13.818 0.015 19.896 79.584
Phytosterols (mg) n/a n/a n/a n/a 2.196 2.196 8.784
Monounsaturated Fat (g) 0.249 1.878 35.215 6.414 0.002 43.758 175.032
Polyunsaturated (g) 0.499 0.67 13.76 0.822 0.015 15.766 63.064