Receta Crab Meat With Green Beans - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		crabs
21.25g 		rice wine
1.21g 		egg
11.0g 		corn oil
6.8g 		beans
22.13g 		rice wine
3.64g 		soy sauce
4.0g 		beef broth
30.0g 		salt
0.75g 		sugar
0.53g 		pepper
0.13g 		cornstarch
2.0g 		Total Per Serving Total for Recipe
Protein (g) 3.89 0.01 1.38 0.0 1.56 0.02 0.25 0.34 0.0 0.0 0.01 0.01 7.47 29.88
Total Fat (g) 0.13 0.0 1.09 6.8 0.17 0.0 0.0 0.07 0.0 0.0 0.0 0.0 8.26 33.04
Carbohydrates (g) 0.0 0.06 0.08 0.0 5.31 0.18 0.3 0.01 0.0 0.52 0.09 1.83 8.39 33.56
Ash (g) 0.38 0.0 0.09 0.0 0.36 0.0 0.61 0.32 0.75 0.0 0.01 0.0 2.52 10.08
Calories (kcal) 17.85 1.625 15.73 60.112 28.541 4.874 2.12 2.1 0.0 2.032 0.338 7.62 142.942 571.768
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.04
Glucose (dextrose) (g) n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.08
Fructose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.04
Lactose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.04
Maltose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.04
Alcohol (g) n/a 0.2 0.0 0.0 n/a 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.8 3.2
Water (g) 16.91 0.95 8.34 0.0 14.73 2.85 2.83 29.27 0.0 0.0 0.01 0.17 76.06 304.24
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.08 0.0 n/a 0.0 0.07 0.0 0.0 0.52 0.0 0.0 0.68 2.72
Galactose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.04
Dietary Fiber (g) 0.0 0.0 0.0 0.0 2.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.2 8.8
Calcium (mg) 9.775 0.061 5.83 0.0 13.939 0.182 0.76 1.8 0.18 0.005 0.579 0.04 33.151 132.604
Iron (mg) 0.13 0.0 0.2 0.0 0.24 0.0 0.08 0.05 0.0 0.0 0.04 0.01 0.75 3.0
Magnesium (mg) 10.413 0.073 1.32 0.0 12.39 0.218 1.72 0.6 0.008 0.0 0.257 0.06 27.058 108.232
Phosphorus (mg) 46.538 0.073 21.01 0.0 22.568 0.218 5.0 3.9 0.0 0.0 0.229 0.26 99.795 399.18
Potassium (mg) 43.35 0.303 14.74 0.0 81.863 0.909 8.68 16.2 0.06 0.011 1.668 0.06 167.844 671.376
Sodium (mg) 177.65 0.024 15.4 0.0 1.328 0.073 225.48 97.8 290.685 0.0 0.058 0.18 808.678 3234.712
Zinc (mg) 1.26 0.0 0.12 0.0 0.14 0.0 0.02 0.0 0.0 0.0 0.0 0.0 1.55 6.2
Copper (mg) 0.196 0.0 0.011 0.0 0.027 0.0 0.004 0.0 0.0 0.0 0.001 0.001 0.24 0.96
Manganese (mg) 0.009 n/a 0.004 n/a 0.084 n/a 0.017 0.003 0.001 0.0 0.007 0.001 0.126 0.504
Selenium (mcg) 7.7 0.0 3.5 0.0 0.3 0.1 0.0 0.2 0.0 0.0 0.0 0.1 11.8 47.2
Vitamin A, IU (IU) 5.1 0.0 53.57 0.0 0.664 0.0 0.0 0.0 0.0 0.0 0.396 0.0 59.73 238.92
Retinol (mcg) 1.488 0.0 15.29 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.778 67.112
Vitamin A, RAE (mcg_RAE) 1.488 0.0 15.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.0 16.907 67.628
Beta Carotene (mcg) n/a 0.0 1.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.207 0.0 1.307 5.228
Vitamin E (mg) n/a 0.0 0.11 0.97 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.08 4.32
Vitamin D (IU) n/a n/a 3.85 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.85 15.4
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.008 0.0 0.008 0.032
Lutein + zeaxanthin (mcg) n/a 0.0 36.41 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.272 0.0 36.682 146.728
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.06 n/a n/a n/a n/a n/a n/a n/a 0.01 0.0 0.06 0.24
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 1.5 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.8 7.2
Thiamin (mg) 0.009 0.0 0.008 0.0 0.029 0.0 0.001 0.0 0.0 0.0 0.0 0.0 0.046 0.184
Riboflavin (mg) 0.009 0.0 0.053 0.0 0.013 0.0 0.007 0.006 0.0 0.0 0.0 0.0 0.088 0.352
Niacin (mg) 0.234 0.0 0.008 0.0 0.122 0.0 0.088 0.234 0.0 0.0 0.002 0.0 0.687 2.748
Pantothenic acid (mg) 0.074 n/a 0.158 0.0 0.049 n/a 0.012 0.006 0.0 0.0 n/a 0.0 0.299 1.196
Vitamin B-6 (mg) 0.032 0.0 0.015 0.0 0.024 0.0 0.006 0.003 0.0 0.0 0.0 0.0 0.081 0.324
Folate (mcg) 9.35 0.0 5.17 0.0 16.594 0.0 0.56 0.6 0.0 0.0 0.013 0.0 32.287 129.148
Vitamin B-12 (mcg) 1.91 0.0 0.14 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.0 2.08 8.32
Choline (mg) n/a 0.0 27.6 0.0 n/a 0.0 0.7 0.9 0.0 0.0 0.0 0.0 29.3 117.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.055 n/a 0.019 0.0 0.018 n/a 0.004 n/a 0.0 n/a n/a 0.0 0.095 0.38
Threonine (g) 0.157 n/a 0.062 0.0 0.066 n/a 0.01 n/a 0.0 n/a n/a 0.0 0.295 1.18
Isoleucine (g) 0.189 n/a 0.074 0.0 0.069 n/a 0.012 n/a 0.0 n/a n/a 0.0 0.344 1.376
Leucine (g) 0.308 n/a 0.12 0.0 0.124 n/a 0.02 n/a 0.0 n/a n/a 0.001 0.573 2.292
Lysine (g) 0.338 n/a 0.1 0.0 0.106 n/a 0.014 n/a 0.0 n/a n/a 0.0 0.559 2.236
Methionine (g) 0.111 n/a 0.042 0.0 0.024 n/a 0.004 n/a 0.0 n/a n/a 0.0 0.18 0.72
Cystine (g) 0.045 n/a 0.03 0.0 0.018 n/a 0.004 n/a 0.0 n/a n/a 0.0 0.097 0.388
Phenylalanine (g) 0.164 n/a 0.075 0.0 0.084 n/a 0.013 n/a 0.0 n/a n/a 0.0 0.336 1.344
Tyrosine (g) 0.13 n/a 0.055 0.0 0.044 n/a 0.009 n/a 0.0 n/a n/a 0.0 0.238 0.952
Valine (g) 0.183 n/a 0.095 0.0 0.082 n/a 0.012 n/a 0.0 n/a n/a 0.0 0.372 1.488
Arginine (g) 0.34 n/a 0.09 0.0 0.097 n/a 0.017 n/a 0.0 n/a n/a 0.0 0.545 2.18
Histidine (g) 0.079 n/a 0.034 0.0 0.044 n/a 0.006 n/a 0.0 n/a n/a 0.0 0.164 0.656
Alanine (g) 0.221 n/a 0.081 0.0 0.066 n/a 0.011 n/a 0.0 n/a n/a 0.0 0.38 1.52
Aspartic acid (g) 0.402 n/a 0.146 0.0 0.188 n/a 0.027 n/a 0.0 n/a n/a 0.0 0.763 3.052
Glutamic acid (g) 0.663 n/a 0.185 0.0 0.239 n/a 0.059 n/a 0.0 n/a n/a 0.001 1.147 4.588
Glycine (g) 0.234 n/a 0.047 0.0 0.062 n/a 0.011 n/a 0.0 n/a n/a 0.0 0.354 1.416
Proline (g) 0.128 n/a 0.056 0.0 0.066 n/a 0.018 n/a 0.0 n/a n/a 0.0 0.269 1.076
Serine (g) 0.153 n/a 0.107 0.0 0.084 n/a 0.014 n/a 0.0 n/a n/a 0.0 0.358 1.432
Cholesterol (mg) 8.925 0.0 46.53 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 55.455 221.82
Trans Fat (g) n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.08
Saturated Fat (g) 0.019 0.0 0.341 0.881 0.018 0.0 0.0 0.033 0.0 0.0 0.001 0.0 1.293 5.172
Phytosterols (mg) n/a n/a n/a 65.824 n/a n/a n/a n/a 0.0 n/a 0.122 n/a 65.946 263.784
Monounsaturated Fat (g) 0.017 0.0 0.419 1.875 0.011 0.0 0.0 0.027 0.0 0.0 0.001 0.0 2.352 9.408
Polyunsaturated (g) 0.028 0.0 0.15 3.718 0.1 0.0 0.001 0.003 0.0 0.0 0.001 0.001 4.001 16.004