Receta Crab Mold - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
lemon
7.69g |
water
2.47g |
cream of mushroom soup
37.88g |
cream cheese
56.7g |
celery
11.24g |
onion
12.38g |
crab
56.7g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.08 | 0.0 | 0.61 | 3.36 | 0.08 | 0.14 | 10.37 | 14.64 | 117.12 |
| Total Fat (g) | 0.02 | 0.0 | 2.23 | 19.41 | 0.02 | 0.01 | 0.34 | 22.04 | 176.32 |
| Carbohydrates (g) | 0.72 | 0.0 | 2.55 | 2.31 | 0.33 | 1.16 | 0.0 | 7.06 | 56.48 |
| Ash (g) | 0.02 | 0.0 | 0.73 | 0.75 | 0.08 | 0.04 | 1.02 | 2.65 | 21.2 |
| Calories (kcal) | 2.229 | 0.0 | 32.194 | 193.914 | 1.798 | 4.95 | 47.627 | 282.711 | 2261.688 |
| Starch (g) | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | 0.2 | 1.6 |
| Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.01 | 0.12 | n/a | 0.13 | 1.04 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.06 | 0.24 | n/a | 0.31 | 2.48 |
| Fructose (g) | n/a | n/a | n/a | 0.0 | 0.06 | 0.16 | n/a | 0.22 | 1.76 |
| Lactose (g) | n/a | n/a | n/a | 1.82 | 0.0 | 0.0 | n/a | 1.82 | 14.56 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Water (g) | 6.84 | 2.46 | 31.76 | 30.87 | 10.72 | 11.03 | 45.12 | 138.79 | 1110.32 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Sugars (g) | 0.19 | 0.0 | 0.55 | 1.82 | 0.21 | 0.52 | n/a | 3.3 | 26.4 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | 0.07 | 0.0 | n/a | 0.07 | 0.56 |
| Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.6 | 4.8 |
| Calcium (mg) | 1.998 | 0.074 | 4.545 | 55.566 | 4.495 | 2.846 | 26.081 | 95.605 | 764.84 |
| Iron (mg) | 0.05 | 0.0 | 0.42 | 0.22 | 0.02 | 0.03 | 0.33 | 1.06 | 8.48 |
| Magnesium (mg) | 0.615 | 0.025 | 1.515 | 5.103 | 1.236 | 1.238 | 27.782 | 37.513 | 300.104 |
| Phosphorus (mg) | 1.23 | 0.0 | 9.848 | 60.102 | 2.697 | 3.589 | 124.17 | 201.635 | 1613.08 |
| Potassium (mg) | 10.605 | 0.0 | 23.483 | 78.246 | 29.214 | 18.068 | 115.665 | 275.281 | 2202.248 |
| Sodium (mg) | 0.154 | 0.099 | 244.294 | 182.007 | 8.989 | 0.495 | 474.002 | 910.039 | 7280.312 |
| Zinc (mg) | 0.0 | 0.0 | 0.08 | 0.29 | 0.01 | 0.02 | 3.37 | 3.78 | 30.24 |
| Copper (mg) | 0.003 | 0.0 | 0.057 | 0.011 | 0.004 | 0.005 | 0.522 | 0.603 | 4.824 |
| Manganese (mg) | 0.002 | 0.0 | 0.03 | 0.006 | 0.011 | 0.016 | 0.023 | 0.088 | 0.704 |
| Selenium (mcg) | 0.0 | 0.0 | 0.9 | 1.4 | 0.0 | 0.1 | 20.6 | 23.0 | 184.0 |
| Vitamin A, IU (IU) | 1.691 | 0.0 | 10.984 | 717.255 | 50.451 | 0.248 | 13.608 | 794.235 | 6353.88 |
| Retinol (mcg) | 0.0 | 0.0 | 3.03 | 203.553 | 0.0 | 0.0 | 3.969 | 210.552 | 1684.416 |
| Vitamin A, RAE (mcg_RAE) | 0.077 | 0.0 | 3.03 | 205.254 | 2.472 | 0.0 | 3.969 | 214.802 | 1718.416 |
| Beta Carotene (mcg) | 0.231 | 0.0 | 0.758 | 23.247 | 30.338 | 0.124 | n/a | 54.697 | 437.576 |
| Vitamin E (mg) | 0.01 | 0.0 | 0.31 | 0.37 | 0.03 | 0.0 | n/a | 0.72 | 5.76 |
| Vitamin D (IU) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.845 | 0.0 | 0.379 | 0.0 | 31.799 | 0.495 | n/a | 33.518 | 268.144 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.02 | 0.0 | 0.0 | n/a | 0.02 | 0.16 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 4.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.9 | 4.0 | 9.3 | 74.4 |
| Thiamin (mg) | 0.003 | 0.0 | 0.015 | 0.011 | 0.002 | 0.006 | 0.023 | 0.061 | 0.488 |
| Riboflavin (mg) | 0.002 | 0.0 | 0.019 | 0.074 | 0.007 | 0.004 | 0.023 | 0.127 | 1.016 |
| Niacin (mg) | 0.008 | 0.0 | 0.159 | 0.085 | 0.036 | 0.015 | 0.624 | 0.926 | 7.408 |
| Pantothenic acid (mg) | 0.015 | 0.0 | 0.087 | 0.323 | 0.028 | 0.015 | 0.198 | 0.666 | 5.328 |
| Vitamin B-6 (mg) | 0.006 | 0.0 | 0.0 | 0.023 | 0.008 | 0.015 | 0.085 | 0.137 | 1.096 |
| Folate (mcg) | 0.845 | 0.0 | 0.758 | 6.237 | 4.045 | 2.351 | 24.947 | 39.184 | 313.472 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.14 | 0.0 | 0.0 | 5.1 | 5.24 | 41.92 |
| Choline (mg) | 0.4 | 0.0 | 3.7 | 15.4 | 0.7 | 0.8 | n/a | 20.9 | 167.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | n/a | 0.008 | 0.04 | 0.001 | 0.001 | 0.147 | 0.197 | 1.576 |
| Threonine (g) | n/a | n/a | 0.023 | 0.13 | 0.002 | 0.002 | 0.42 | 0.577 | 4.616 |
| Isoleucine (g) | n/a | n/a | 0.03 | 0.181 | 0.002 | 0.001 | 0.505 | 0.72 | 5.76 |
| Leucine (g) | n/a | n/a | 0.049 | 0.374 | 0.003 | 0.004 | 0.822 | 1.253 | 10.024 |
| Lysine (g) | n/a | n/a | 0.034 | 0.323 | 0.003 | 0.005 | 0.902 | 1.267 | 10.136 |
| Methionine (g) | n/a | n/a | 0.011 | 0.108 | 0.001 | 0.0 | 0.295 | 0.415 | 3.32 |
| Cystine (g) | n/a | n/a | 0.008 | 0.023 | 0.0 | 0.0 | 0.119 | 0.149 | 1.192 |
| Phenylalanine (g) | n/a | n/a | 0.027 | 0.164 | 0.002 | 0.004 | 0.437 | 0.633 | 5.064 |
| Tyrosine (g) | n/a | n/a | 0.023 | 0.17 | 0.001 | 0.001 | 0.346 | 0.541 | 4.328 |
| Valine (g) | n/a | n/a | 0.034 | 0.227 | 0.003 | 0.002 | 0.488 | 0.754 | 6.032 |
| Arginine (g) | n/a | n/a | 0.027 | 0.136 | 0.002 | 0.012 | 0.907 | 1.084 | 8.672 |
| Histidine (g) | n/a | n/a | 0.015 | 0.102 | 0.001 | 0.001 | 0.21 | 0.329 | 2.632 |
| Alanine (g) | n/a | n/a | 0.023 | 0.102 | 0.002 | 0.002 | 0.59 | 0.719 | 5.752 |
| Aspartic acid (g) | n/a | n/a | 0.042 | 0.289 | 0.013 | 0.011 | 1.072 | 1.427 | 11.416 |
| Glutamic acid (g) | n/a | n/a | 0.14 | 0.737 | 0.01 | 0.032 | 1.769 | 2.689 | 21.512 |
| Glycine (g) | n/a | n/a | 0.019 | 0.079 | 0.002 | 0.004 | 0.624 | 0.728 | 5.824 |
| Proline (g) | n/a | n/a | 0.053 | 0.38 | 0.002 | 0.001 | 0.34 | 0.777 | 6.216 |
| Serine (g) | n/a | n/a | 0.03 | 0.21 | 0.002 | 0.002 | 0.408 | 0.653 | 5.224 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 62.37 | 0.0 | 0.0 | 23.813 | 86.183 | 689.464 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.003 | 0.0 | 0.523 | 10.937 | 0.004 | 0.005 | 0.051 | 11.524 | 92.192 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.674 | 1.856 | n/a | 2.53 | 20.24 |
| Monounsaturated Fat (g) | 0.001 | 0.0 | 0.42 | 4.888 | 0.003 | 0.001 | 0.045 | 5.359 | 42.872 |
| Polyunsaturated (g) | 0.007 | 0.0 | 0.542 | 0.816 | 0.009 | 0.002 | 0.074 | 1.45 | 11.6 |