Receta Crab Newberg - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
butter
2.37g |
flour
1.3g |
salt
0.75g |
paprika
0.13g |
cayenne pepper
0.11g |
half
60.5g |
milk
30.5g |
sherry
14.75g |
egg yolks
0.0g |
crabmeat
113.4g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | 0.13 | 0.0 | 0.02 | 0.01 | 1.79 | 1.03 | 0.03 | n/a | 23.27 | 26.3 | 105.2 |
Total Fat (g) | 1.92 | 0.01 | 0.0 | 0.02 | 0.02 | 6.96 | 0.3 | 0.0 | n/a | 1.39 | 10.62 | 42.48 |
Carbohydrates (g) | 0.0 | 0.99 | 0.0 | 0.07 | 0.06 | 2.6 | 1.52 | 2.02 | n/a | 0.0 | 7.27 | 29.08 |
Ash (g) | 0.05 | 0.01 | 0.75 | 0.01 | 0.01 | 0.41 | 0.23 | n/a | n/a | 2.32 | 3.78 | 15.12 |
Calories (kcal) | 16.957 | 4.741 | 0.0 | 0.383 | 0.35 | 78.65 | 12.81 | 23.6 | n/a | 112.264 | 249.754 | 999.016 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.04 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.59 | n/a | n/a | n/a | 1.59 | 6.36 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | n/a | 0.0 | 2.3 | 9.2 |
Water (g) | 0.38 | 0.16 | 0.0 | 0.01 | 0.01 | 48.74 | 27.43 | 10.4 | n/a | 86.36 | 173.49 | 693.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.1 | 1.59 | 1.15 | n/a | 0.0 | 2.86 | 11.44 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.4 |
Calcium (mg) | 0.568 | 0.195 | 0.18 | 0.235 | 0.163 | 63.525 | 36.295 | 1.18 | n/a | 114.531 | 216.872 | 867.488 |
Iron (mg) | 0.0 | 0.06 | 0.0 | 0.03 | 0.01 | 0.04 | 0.01 | 0.04 | n/a | 0.95 | 1.14 | 4.56 |
Magnesium (mg) | 0.047 | 0.287 | 0.008 | 0.245 | 0.167 | 6.05 | 3.355 | 1.328 | n/a | 44.225 | 55.711 | 222.844 |
Phosphorus (mg) | 0.568 | 1.407 | 0.0 | 0.457 | 0.322 | 57.475 | 28.975 | 1.328 | n/a | 294.834 | 385.365 | 1541.46 |
Potassium (mg) | 0.568 | 1.394 | 0.06 | 3.106 | 2.215 | 78.65 | 45.75 | 13.57 | n/a | 424.107 | 569.419 | 2277.676 |
Sodium (mg) | 13.622 | 0.026 | 290.685 | 0.045 | 0.033 | 24.805 | 13.42 | 1.328 | n/a | 377.614 | 721.578 | 2886.312 |
Zinc (mg) | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 0.31 | 0.13 | 0.01 | n/a | 4.56 | 5.03 | 20.12 |
Copper (mg) | 0.0 | 0.002 | 0.0 | 0.001 | 0.0 | 0.006 | 0.003 | 0.007 | n/a | 0.862 | 0.882 | 3.528 |
Manganese (mg) | 0.0 | 0.009 | 0.001 | 0.001 | 0.002 | 0.0 | 0.0 | n/a | n/a | 0.215 | 0.228 | 0.912 |
Selenium (mcg) | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 1.1 | 1.0 | 0.1 | n/a | 36.1 | 38.7 | 154.8 |
Vitamin A, IU (IU) | 59.101 | 0.0 | 0.0 | 69.874 | 45.771 | 214.17 | 59.78 | n/a | n/a | 7.938 | 456.634 | 1826.536 |
Retinol (mcg) | 15.869 | 0.0 | 0.0 | 0.0 | 0.0 | 57.475 | 17.69 | 0.0 | n/a | 2.268 | 93.302 | 373.208 |
Vitamin A, RAE (mcg_RAE) | 16.177 | 0.0 | 0.0 | 3.494 | 2.289 | 58.685 | 17.69 | 0.0 | n/a | 2.268 | 100.603 | 402.412 |
Beta Carotene (mcg) | 3.737 | 0.0 | 0.0 | 36.675 | 24.024 | 13.31 | 0.61 | 0.0 | n/a | 0.0 | 78.355 | 313.42 |
Vitamin E (mg) | 0.05 | 0.0 | 0.0 | 0.04 | 0.03 | 0.2 | 0.0 | 0.0 | n/a | 2.09 | 2.42 | 9.68 |
Vitamin D (IU) | 1.324 | n/a | n/a | n/a | n/a | n/a | 15.86 | n/a | n/a | n/a | 17.184 | 68.736 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.234 | 0.0 | 17.433 | 14.473 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 32.14 | 128.56 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.04 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.05 | 0.05 | 0.2 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.5 | 0.0 | 0.0 | n/a | 3.1 | 3.8 | 15.2 |
Thiamin (mg) | 0.0 | 0.01 | 0.0 | 0.001 | 0.0 | 0.024 | 0.006 | 0.003 | n/a | 0.091 | 0.136 | 0.544 |
Riboflavin (mg) | 0.001 | 0.006 | 0.0 | 0.002 | 0.001 | 0.091 | 0.058 | 0.003 | n/a | 0.091 | 0.253 | 1.012 |
Niacin (mg) | 0.001 | 0.077 | 0.0 | 0.02 | 0.01 | 0.048 | 0.027 | 0.031 | n/a | 1.554 | 1.768 | 7.072 |
Pantothenic acid (mg) | 0.003 | 0.006 | 0.0 | 0.002 | n/a | 0.175 | 0.11 | n/a | n/a | 0.408 | 0.704 | 2.816 |
Vitamin B-6 (mg) | 0.0 | 0.001 | 0.0 | 0.005 | 0.003 | 0.024 | 0.012 | 0.0 | n/a | 0.17 | 0.215 | 0.86 |
Folate (mcg) | 0.071 | 2.384 | 0.0 | 0.14 | 0.117 | 1.815 | 1.525 | 0.0 | n/a | 48.761 | 54.813 | 219.252 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.13 | 0.0 | n/a | 0.52 | 0.86 | 3.44 |
Choline (mg) | 0.4 | 0.1 | 0.0 | 0.1 | 0.1 | 11.3 | 5.4 | 0.7 | n/a | 38.1 | 56.3 | 225.2 |
Folic acid (mcg) | 0.0 | 2.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2.006 | 8.024 |
Tryptophan (g) | 0.0 | 0.002 | 0.0 | n/a | n/a | 0.024 | 0.012 | n/a | n/a | 0.329 | 0.367 | 1.468 |
Threonine (g) | 0.001 | 0.004 | 0.0 | n/a | n/a | 0.079 | 0.027 | n/a | n/a | 0.941 | 1.052 | 4.208 |
Isoleucine (g) | 0.001 | 0.005 | 0.0 | n/a | n/a | 0.109 | 0.058 | n/a | n/a | 1.134 | 1.307 | 5.228 |
Leucine (g) | 0.002 | 0.009 | 0.0 | n/a | n/a | 0.175 | 0.116 | n/a | n/a | 1.848 | 2.151 | 8.604 |
Lysine (g) | 0.002 | 0.003 | 0.0 | n/a | n/a | 0.145 | 0.088 | n/a | n/a | 2.03 | 2.268 | 9.072 |
Methionine (g) | 0.0 | 0.002 | 0.0 | n/a | n/a | 0.042 | 0.024 | n/a | n/a | 0.658 | 0.727 | 2.908 |
Cystine (g) | 0.0 | 0.003 | 0.0 | n/a | n/a | 0.018 | 0.037 | n/a | n/a | 0.261 | 0.319 | 1.276 |
Phenylalanine (g) | 0.001 | 0.007 | 0.0 | n/a | n/a | 0.085 | 0.052 | n/a | n/a | 0.987 | 1.131 | 4.524 |
Tyrosine (g) | 0.001 | 0.004 | 0.0 | n/a | n/a | 0.085 | 0.043 | n/a | n/a | 0.771 | 0.903 | 3.612 |
Valine (g) | 0.001 | 0.005 | 0.0 | n/a | n/a | 0.121 | 0.067 | n/a | n/a | 1.1 | 1.295 | 5.18 |
Arginine (g) | 0.001 | 0.005 | 0.0 | n/a | n/a | 0.067 | 0.031 | n/a | n/a | 2.03 | 2.133 | 8.532 |
Histidine (g) | 0.0 | 0.003 | 0.0 | n/a | n/a | 0.048 | 0.024 | n/a | n/a | 0.476 | 0.553 | 2.212 |
Alanine (g) | 0.001 | 0.004 | 0.0 | n/a | n/a | 0.061 | 0.034 | n/a | n/a | 1.315 | 1.414 | 5.656 |
Aspartic acid (g) | 0.001 | 0.006 | 0.0 | n/a | n/a | 0.139 | 0.095 | n/a | n/a | 2.404 | 2.645 | 10.58 |
Glutamic acid (g) | 0.004 | 0.045 | 0.0 | n/a | n/a | 0.375 | 0.238 | n/a | n/a | 3.969 | 4.631 | 18.524 |
Glycine (g) | 0.0 | 0.005 | 0.0 | n/a | n/a | 0.036 | 0.018 | n/a | n/a | 1.406 | 1.466 | 5.864 |
Proline (g) | 0.002 | 0.016 | 0.0 | n/a | n/a | 0.175 | 0.11 | n/a | n/a | 0.771 | 1.074 | 4.296 |
Serine (g) | 0.001 | 0.007 | 0.0 | n/a | n/a | 0.097 | 0.064 | n/a | n/a | 0.919 | 1.087 | 4.348 |
Cholesterol (mg) | 5.085 | 0.0 | 0.0 | 0.0 | 0.0 | 22.385 | 1.525 | 0.0 | n/a | 100.924 | 129.919 | 519.676 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.215 | 0.002 | 0.0 | 0.003 | 0.004 | 4.332 | 0.192 | 0.0 | n/a | 0.283 | 6.031 | 24.124 |
Phytosterols (mg) | n/a | n/a | 0.0 | 0.232 | 0.091 | n/a | n/a | n/a | n/a | n/a | 0.323 | 1.292 |
Monounsaturated Fat (g) | 0.497 | 0.001 | 0.0 | 0.002 | 0.003 | 2.009 | 0.085 | 0.0 | n/a | 0.249 | 2.846 | 11.384 |
Polyunsaturated (g) | 0.072 | 0.005 | 0.0 | 0.011 | 0.009 | 0.26 | 0.012 | 0.0 | n/a | 0.499 | 0.869 | 3.476 |